Self-Harming Therapists in Berwyn, IL
Sandra Montes
Clinical Social Work/Therapist, LCSW, CADC, PEL
Verified Verified
5 Endorsed
Berwyn, IL 60402
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
Fernando Cisneros
Clinical Social Work/Therapist, LCSW, CAADC, CODP
Verified Verified
1 Endorsed
Berwyn, IL 60402
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
Bilingual and bicultural psychotherapist with over 18 years of experience. I will address your concerns with warmth and total acceptance in a non-judgmental and safe therapeutic environment that fosters healing, self-knowledge, a sense of freedom and expression, vitality, inner peace, joy, and the creation of inspiring possibilities for growth and fulfillment in your life. We will work together to overcome your life stressors so that you develop inner strength and a sense of self-empowerment. You will be lifted to new heights; to an awareness of self and of your higher power.
Anna Jimenez
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
1 Endorsed
Berwyn, IL 60402
I am a Licensed Clinical Social worker. I am a strong believer that your mental health deserves the same treatment and commitment as your physical health. Before starting a counseling relationship, it is crucial to assess your therapist and ensure feeling comfortable with them. You must decide who you trust to be vulnerable in processing your emotions. Together we can explore your experience and find lifelong coping skills that will forever empower you.
I am a Licensed Clinical Social worker. I am a strong believer that your mental health deserves the same treatment and commitment as your physical health. Before starting a counseling relationship, it is crucial to assess your therapist and ensure feeling comfortable with them. You must decide who you trust to be vulnerable in processing your emotions. Together we can explore your experience and find lifelong coping skills that will forever empower you.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
Life can be overwhelming, so many things coming at us from all different directions. You want support but don't want to be judged or criticized. You want to change or improve something about yourself but not sure what or where to start. This is where someone like me can step in and provide support and guidance in an empathic, compassionate, non-judgmental, and empowering way. My job is not to tell you what to do, but to collaborate with you. I strive to provide a safe space for you to feel comfortable to talk about anything and everything. We are all a work in progress.
Life can be overwhelming, so many things coming at us from all different directions. You want support but don't want to be judged or criticized. You want to change or improve something about yourself but not sure what or where to start. This is where someone like me can step in and provide support and guidance in an empathic, compassionate, non-judgmental, and empowering way. My job is not to tell you what to do, but to collaborate with you. I strive to provide a safe space for you to feel comfortable to talk about anything and everything. We are all a work in progress.
I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength.
I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength.
Estela Bentley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berwyn, IL 60402 (Online Only)
The foundation of my work with clients is based on the belief that "it's the relationship that heals." Relationships are vital to our emotional and psychological growth and how we take care of them is important. My goal is to provide a safe, respectful, and empathic place to discuss those situations that matter to you most. I lean toward a relational, psychodynamic, and spiritual approach to the therapeutic process and provide a place to process the meaning of your experiences and help you reconstruct them to reduce barriers to your emotional health.
The foundation of my work with clients is based on the belief that "it's the relationship that heals." Relationships are vital to our emotional and psychological growth and how we take care of them is important. My goal is to provide a safe, respectful, and empathic place to discuss those situations that matter to you most. I lean toward a relational, psychodynamic, and spiritual approach to the therapeutic process and provide a place to process the meaning of your experiences and help you reconstruct them to reduce barriers to your emotional health.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
Kate Giandonato & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
Are you worried, sad, or stressed? Are you concerned about your child or your family? Are you wondering if counseling might help you or your family? If you answered "yes" to any of these questions, then let's explore further to see how I can best serve you and your family. I help young people, emerging adults, and parents learn and use creative problem solving skills to better cope with anxiety, depression, behavioral issues, trauma histories and attachment and relationship challenges.
Are you worried, sad, or stressed? Are you concerned about your child or your family? Are you wondering if counseling might help you or your family? If you answered "yes" to any of these questions, then let's explore further to see how I can best serve you and your family. I help young people, emerging adults, and parents learn and use creative problem solving skills to better cope with anxiety, depression, behavioral issues, trauma histories and attachment and relationship challenges.
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
Berwyn, IL 60402
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Vanessa Morales Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
Compassionate Healing Therapy Center, PLLC
Clinical Social Work/Therapist, LCSW, CCTP, PEL
Verified Verified
Berwyn, IL 60402 (Online Only)
Welcome! (Bienvenido/a!). My name is Jess and I am a Licensed Clinical Social Worker (LCSW). I believe that every person has the right to be heard, to heal, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths based place, to ensure that you are seen and understood, taking into account your inherent strengths as well as your areas for growth. I also believe that people are deeply impacted by the world around them and therefore, I focus my work with clients to identify and unpack oppressive forces in their lives.
Welcome! (Bienvenido/a!). My name is Jess and I am a Licensed Clinical Social Worker (LCSW). I believe that every person has the right to be heard, to heal, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths based place, to ensure that you are seen and understood, taking into account your inherent strengths as well as your areas for growth. I also believe that people are deeply impacted by the world around them and therefore, I focus my work with clients to identify and unpack oppressive forces in their lives.
Joanli Counseling and Consulting PLLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
My desire as a bilingual licensed clinical social worker is to help individuals to find solutions. relief; balance, strength, and insight in their own ability to cope with life’s problems. I tailor my therapy in order to meet the needs of my patients incorporating Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems, Solution-Focused Therapy, and Motivational Interviewing. Throughout my extensive career, I have personally incorporated effective listening skills which I personally have observed to be meaningful in developing a strong client-provider relationship.
My desire as a bilingual licensed clinical social worker is to help individuals to find solutions. relief; balance, strength, and insight in their own ability to cope with life’s problems. I tailor my therapy in order to meet the needs of my patients incorporating Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems, Solution-Focused Therapy, and Motivational Interviewing. Throughout my extensive career, I have personally incorporated effective listening skills which I personally have observed to be meaningful in developing a strong client-provider relationship.
Susan A Gabel
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II, CATP
Verified Verified
3 Endorsed
Berwyn, IL 60402
Waitlist for new clients
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Berwyn, IL 60402
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
Mindful Behavior
Licensed Clinical Professional Counselor, LCPC, NBCC
Verified Verified
1 Endorsed
Berwyn, IL 60402
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
See more therapy options for Berwyn
Nearby Self-Harming Therapists Searches for Berwyn
- Brookfield
- Chicago
- Cicero
- Elmwood Park
- Forest Park
- La Grange
- North Riverside
- Oak Park
- River Forest
- Riverside
- Westchester
- Western Springs
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.