Therapists in Berwyn, IL
![Photo of Crystal Campos, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c548d9bf-ce0a-4ea3-8281-bffdca2d7ed2/2/320x400.jpeg)
Crystal Campos
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Change is hard and as we get older we are faced with inevitable changes in life. Those can include a new job, a death in our family, change in careers or even becoming a parent. Life transitions, grief and traumatic experiences can feel overwhelming and can cause a lot of suffering. It can feel especially difficult when we don’t have a support system that helps us feel safe, validate or heard. It is important to be able to build self-compassion and find coping skills that allow us to respond to life’s adversities.
Change is hard and as we get older we are faced with inevitable changes in life. Those can include a new job, a death in our family, change in careers or even becoming a parent. Life transitions, grief and traumatic experiences can feel overwhelming and can cause a lot of suffering. It can feel especially difficult when we don’t have a support system that helps us feel safe, validate or heard. It is important to be able to build self-compassion and find coping skills that allow us to respond to life’s adversities.
![Photo of Sandra Montes, LCSW, CADC, PEL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48114a74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Montes
Clinical Social Work/Therapist, LCSW, CADC, PEL
Verified Verified
5 Endorsed
Berwyn, IL 60402
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
![Photo of Tasha Quinn, MEd, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e810fd-f168-400d-9153-a262bf752b7e/2/320x400.jpeg)
Tasha Quinn
Licensed Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Not accepting new clients
At times, life can feel like it is not going as it should. So often the experience of overwhelming feelings, discomfort or unmet expectations can leave you feeling an incredible amount of shame, guilt, embarrassment or confusion. You may even find yourself isolating or doing things to avoid feeling the full extent of your discomfort, which often doesn’t fix things. This is a common experience, and a time where it can be helpful to allow someone like myself to support you in making sense of what is happening, and to work through whatever you are feeling.
At times, life can feel like it is not going as it should. So often the experience of overwhelming feelings, discomfort or unmet expectations can leave you feeling an incredible amount of shame, guilt, embarrassment or confusion. You may even find yourself isolating or doing things to avoid feeling the full extent of your discomfort, which often doesn’t fix things. This is a common experience, and a time where it can be helpful to allow someone like myself to support you in making sense of what is happening, and to work through whatever you are feeling.
Rebecca Francescatti
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Anxiety, depression, relationships. Educated and trained at Northwestern University's The Family Institute. Trauma, chronic illness, grief, adjustment/life transitions, and vocational development.
Anxiety, depression, relationships. Educated and trained at Northwestern University's The Family Institute. Trauma, chronic illness, grief, adjustment/life transitions, and vocational development.
![Photo of Mitchell Charles Britton, LCPC, Counselor](https://photos.psychologytoday.com/e409f758-d775-4416-849b-a891f68d7768/1/320x400.png)
Individuals and relationships are dynamic; you may have received messages from people in the world that have you questioning parts of yourself. Integrating authentic, complex parts of yourself can help you feel more full and move you towards meaning and vitality. I provide a warm grounded environment to help you explore your unique experiences and identities with self-compassion and curiosity, even if what you are feeling is overwhelming or hard to talk about.
Individuals and relationships are dynamic; you may have received messages from people in the world that have you questioning parts of yourself. Integrating authentic, complex parts of yourself can help you feel more full and move you towards meaning and vitality. I provide a warm grounded environment to help you explore your unique experiences and identities with self-compassion and curiosity, even if what you are feeling is overwhelming or hard to talk about.
![Photo of Rebeca Romero-Rocha, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b2f0d36-9b87-4d8b-bee7-750ea963ee35/1/320x400.jpeg)
Rebeca Romero-Rocha
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
You have been texting and calling friends to see if they can help you understand what’s going on. You have been talking to your family members to see if they can offer you any help. Although they mean well, you still don’t feel understood. You have been looking for clarity and wanting to learn more about yourself and these feelings. You feel upset and you are looking for an answer. You want to start your healing journey and do not know where to start. It can be hard to navigate these feelings on your own. You want to be able to express yourself in a space where no one can judge you.
You have been texting and calling friends to see if they can help you understand what’s going on. You have been talking to your family members to see if they can offer you any help. Although they mean well, you still don’t feel understood. You have been looking for clarity and wanting to learn more about yourself and these feelings. You feel upset and you are looking for an answer. You want to start your healing journey and do not know where to start. It can be hard to navigate these feelings on your own. You want to be able to express yourself in a space where no one can judge you.
![Photo of Anthony Brooks, LCPC, Counselor](https://photos.psychologytoday.com/198ab0f6-7db7-47b1-bfe3-065c530f24a8/2/320x400.jpeg)
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
![Photo of Skye Bierton, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e53d2de-f24b-47c6-83d9-7d44b4cf930f/3/320x400.jpeg)
Skye Bierton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
I’m a Licensed Clinical Social Worker who has worked in several diverse settings, which has given me a unique therapeutic approach. I am passionate about working with individuals who have felt unseen and misunderstood. My intention is to create a space where you feel safe and empowered to stand with the feelings that continue to cause you pain, fear, or discomfort.
I’m a Licensed Clinical Social Worker who has worked in several diverse settings, which has given me a unique therapeutic approach. I am passionate about working with individuals who have felt unseen and misunderstood. My intention is to create a space where you feel safe and empowered to stand with the feelings that continue to cause you pain, fear, or discomfort.
![Photo of Chevonne Toney - CLT & Associates Therapy and Mediation Services, LCPC, Counselor](https://photos.psychologytoday.com/87dc7b48-ac15-474f-acb9-dfe9e75aa698/1/320x400.jpeg)
CLT & Associates Therapy and Mediation Services
Counselor, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
My services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their daily life, provide brief symptom focused treatment, provide life coaching and assist client in setting life goals and setting them on the path to achievement. I currently accept commercial insurance as well as those with Illinois Medicaid, so everyone is able to receive quality mental health services. You can also access my services via the Grow Therapy App.
My services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their daily life, provide brief symptom focused treatment, provide life coaching and assist client in setting life goals and setting them on the path to achievement. I currently accept commercial insurance as well as those with Illinois Medicaid, so everyone is able to receive quality mental health services. You can also access my services via the Grow Therapy App.
![Photo of Fernanda Maytorena-Unger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/244467e0-cf3d-4223-b564-82f451418aea/2/320x400.jpeg)
Fernanda Maytorena-Unger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
ACCEPTING NEW CLIENTS VIA TELEHEALTH ONLY! The struggle is real!! Through the years, I’ve witnessed a great deal of challenges individuals from diverse backgrounds face. These struggles range from stress management, anxiety, and depression, to trauma experiences that impact the way we function affecting our mind, body, and soul significantly. Mental Health looks, feels and manifests differently for each individual.
ACCEPTING NEW CLIENTS VIA TELEHEALTH ONLY! The struggle is real!! Through the years, I’ve witnessed a great deal of challenges individuals from diverse backgrounds face. These struggles range from stress management, anxiety, and depression, to trauma experiences that impact the way we function affecting our mind, body, and soul significantly. Mental Health looks, feels and manifests differently for each individual.
![Photo of Dr. Yvette Medina, LCPC, CADC, CAMS II, Counselor](https://photos.psychologytoday.com/912cb4c2-906d-458c-afff-433f6e9a3d7d/1/320x400.jpeg)
Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have 18 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner self.
Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have 18 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner self.
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![Photo of Denise Pedroza Sandoval - Immigration Evaluation Denise Pedroza Sandoval, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53db0498-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Immigration Evaluation Denise Pedroza Sandoval
Licensed Professional Counselor, LCPC
Verified Verified
Berwyn, IL 60402
I offer psychosocial evaluations for immigration cases for use in the following situations: • Hardship Waivers (I-601 and I-601A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum, Withholding of Removal Puedo ayudarle con su evaluación psicológica para su caso con inmigración.
I offer psychosocial evaluations for immigration cases for use in the following situations: • Hardship Waivers (I-601 and I-601A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum, Withholding of Removal Puedo ayudarle con su evaluación psicológica para su caso con inmigración.
![Photo of Erika Luna, LCPC, Counselor](https://photos.psychologytoday.com/da4d4e89-df5d-484d-93ff-1e970f1f4166/3/320x400.jpeg)
My passion for understanding people’s emotions and behavior came from an early age as I struggled to make sense of the world around me growing up. Now as a therapist, I work with individuals as they navigate life transitions, self-exploration, heal from trauma, and repair relationships. Throughout my career I have learned the impact of trauma comes in many forms, understanding how trauma and chronic stress affect the person's self-concept as well as their mind and body. I identify my therapeutic style as compassionate and collaborative, integrating trauma-sensitive and cultural healing practices.
My passion for understanding people’s emotions and behavior came from an early age as I struggled to make sense of the world around me growing up. Now as a therapist, I work with individuals as they navigate life transitions, self-exploration, heal from trauma, and repair relationships. Throughout my career I have learned the impact of trauma comes in many forms, understanding how trauma and chronic stress affect the person's self-concept as well as their mind and body. I identify my therapeutic style as compassionate and collaborative, integrating trauma-sensitive and cultural healing practices.
![Photo of Jolene Altman - Mindful Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/532df377-61a4-4f87-af3c-e120ce1fe448/1/320x400.jpeg)
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
![Photo of Monica Umlauf, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3db6fd6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Monica Umlauf
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Berwyn, IL 60402 (Online Only)
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.
![Photo of Dana Lowenthal, LCPC](https://photos.psychologytoday.com/392370d1-b9b9-43bd-8927-8cb4c36fbd11/1/320x400.jpeg)
I have been in the counseling field for over 20 years combining vast experience with diverse populations. I am passionate about working with my clients and strongly believe in a holistic, strength-based approach. I partner with my clients to create an effective treatment plan centered around their personal goals and to help reduce their individual struggles. Utilizing evidence-based practices, I believe it is essential that the client be in charge of their own progress and I will support and guide their road to health. I provide culturally-sensitive therapy in a warm and accepting environment; both in person and through telehealth.
I have been in the counseling field for over 20 years combining vast experience with diverse populations. I am passionate about working with my clients and strongly believe in a holistic, strength-based approach. I partner with my clients to create an effective treatment plan centered around their personal goals and to help reduce their individual struggles. Utilizing evidence-based practices, I believe it is essential that the client be in charge of their own progress and I will support and guide their road to health. I provide culturally-sensitive therapy in a warm and accepting environment; both in person and through telehealth.
![Photo of Reena Hilton, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/634452ef-fcda-453b-8fea-d5f72426f3d8/1/320x400.jpeg)
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
![Photo of Giulia Borgatti, MA, LCPC](https://photos.psychologytoday.com/54fc0479-75e5-4d77-b74e-ab2c0566c124/1/320x400.jpeg)
Giulia Borgatti
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Berwyn, IL 60402 (Online Only)
At times, life's obstacles can seem insurmountable. Frequently, we find ourselves trapped in repetitive patterns without comprehending their origins or how to escape them. By working together with you, we can begin to identify these patterns and explore their underlying causes. Developing a deeper understanding of ourselves can empower us to heal and evolve in ways we never imagined.
At times, life's obstacles can seem insurmountable. Frequently, we find ourselves trapped in repetitive patterns without comprehending their origins or how to escape them. By working together with you, we can begin to identify these patterns and explore their underlying causes. Developing a deeper understanding of ourselves can empower us to heal and evolve in ways we never imagined.
![Photo of Erika Aguirre, MA, LCPC, ICDVP](https://photos.psychologytoday.com/a4548e41-2657-4b8a-bc8f-0109bfd6c288/1/320x400.jpeg)
Erika Aguirre
Licensed Clinical Professional Counselor, MA, LCPC, ICDVP
Verified Verified
Berwyn, IL 60402
Life can be full of responsibilities and stressors that can become overwhelming and difficult to handle, affecting our emotional well-being, sense of self-worth, and many times our relationships. If you’re feeling depressed and/or anxious and alone; if you're struggling with expectations, sacrificing your own needs to please others, feeling lonely or experiencing issues with your partner, and/or significant others or would just like a safe place to share your feelings, therapy can be a good option.
Life can be full of responsibilities and stressors that can become overwhelming and difficult to handle, affecting our emotional well-being, sense of self-worth, and many times our relationships. If you’re feeling depressed and/or anxious and alone; if you're struggling with expectations, sacrificing your own needs to please others, feeling lonely or experiencing issues with your partner, and/or significant others or would just like a safe place to share your feelings, therapy can be a good option.
![Photo of Tim Judd - Legends Counseling, LCPC, LMHC, CGT, CTDM, Licensed Professional Counselor](https://photos.psychologytoday.com/709bca18-fd76-4622-b8c5-f45c5fd66a73/3/320x400.png)
Legends Counseling
Licensed Professional Counselor, LCPC, LMHC, CGT, CTDM
Verified Verified
2 Endorsed
Berwyn, IL 60402 (Online Only)
Are you a member of the LGBTQIA community or an ally? Have you struggled to find a therapist who is engaging and focused on change? Are you a geek who feels unheard, over-diagnosed for your hobbies and passions, and enjoy creative endeavors like table-top RPGs, video games, and board games? I view my role as a lantern in the dark. It is challenging to walk around in the dark without any sense of direction before you find a lantern sitting on a stool. It is up to you to decide to pick up the lantern, to use it to guide your path through the dark, walk the path, overcome the barriers before you, and find mental wellness.
Are you a member of the LGBTQIA community or an ally? Have you struggled to find a therapist who is engaging and focused on change? Are you a geek who feels unheard, over-diagnosed for your hobbies and passions, and enjoy creative endeavors like table-top RPGs, video games, and board games? I view my role as a lantern in the dark. It is challenging to walk around in the dark without any sense of direction before you find a lantern sitting on a stool. It is up to you to decide to pick up the lantern, to use it to guide your path through the dark, walk the path, overcome the barriers before you, and find mental wellness.
See more therapy options for Berwyn
How does your Therapist compare?
Number of Therapists in Berwyn, IL
100+
Average cost per session
$150
Therapists in Berwyn, IL who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
72% | Trauma and PTSD |
70% | Grief |
63% | Self Esteem |
61% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
56% | Cigna and Evernorth |
55% | Aetna |
How Therapists in Berwyn, IL see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Berwyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.