EMDR Therapists in Benton, IL
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
As a Cognitive Behavioral Therapist with training in EMDR, I carefully examine the relationships between thoughts, feelings and actions, while looking for faulty beliefs, patterns and themes.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
As a Cognitive Behavioral Therapist with training in EMDR, I carefully examine the relationships between thoughts, feelings and actions, while looking for faulty beliefs, patterns and themes.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Aspire Integrated Health PLLC
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Benton, IL 62812
Waitlist for new clients
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
More Therapists Nearby
Evonne Stephenson
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
West Frankfort, IL 62896
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Some of these techniques or treatment methods include: art therapy, sand tray therapy, neuro/biofeedback, EMDR, animal assisted therapy, family counseling, equine therapy, dialectical behavior therapy, herbal therapy, and play therapy.
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Michelle Venegoni-Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
West Frankfort, IL 62896
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
Nova M Griffith
Psychologist, PhD
Verified Verified
West Frankfort, IL 62896
Not accepting new clients
I am trained in EMDR.
My name is Nova M. Griffith and I am a Licensed Clinical Psychologist, who has a practice in Johnston City, Illinois. Taking care of my patients is my very top priority. Thank you for taking the time to get to know me. I have a background in psychological trauma work; having worked in a trauma-informed private practice in North Dakota from 2014 to 2017 and my own practice here for the past five years. Prior to that, I worked for the Department of Veterans Affairs in Marion, Illinois for 10 years specializing in PTSD, depression, anxiety and addictions.
I am trained in EMDR.
My name is Nova M. Griffith and I am a Licensed Clinical Psychologist, who has a practice in Johnston City, Illinois. Taking care of my patients is my very top priority. Thank you for taking the time to get to know me. I have a background in psychological trauma work; having worked in a trauma-informed private practice in North Dakota from 2014 to 2017 and my own practice here for the past five years. Prior to that, I worked for the Department of Veterans Affairs in Marion, Illinois for 10 years specializing in PTSD, depression, anxiety and addictions.
Online Therapists
Tracy A Hermanson
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Collinsville, IL 62234
Waitlist for new clients
My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and practicing therapist where trust is key. Once trust is built between the team of client and therapist, great inroads to health and recovery are possible with this therapeutic practice.
My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and practicing therapist where trust is key. Once trust is built between the team of client and therapist, great inroads to health and recovery are possible with this therapeutic practice.
Trained in EMDR and Cognitive and Mindfulness-based therapies, I will teach you new ways to cope and overcome problems.
For over 30 years, I have been committed to providing hope and healing to people of all ages. Folks come to therapy for a variety of reasons but generally are hoping to develop a relationship in which they can show up and talk about what really matters to them. Within the context of this respectful, safe, and confidential relationship, I will help you to examine how your thoughts, feelings, and behaviors are interacting to keep you stuck.
Trained in EMDR and Cognitive and Mindfulness-based therapies, I will teach you new ways to cope and overcome problems.
For over 30 years, I have been committed to providing hope and healing to people of all ages. Folks come to therapy for a variety of reasons but generally are hoping to develop a relationship in which they can show up and talk about what really matters to them. Within the context of this respectful, safe, and confidential relationship, I will help you to examine how your thoughts, feelings, and behaviors are interacting to keep you stuck.
I am qualified to help clients with trauma using EMDR and TFCBT. I also have experience with addiction and substance use treatment. I have experience with couples, individuals, families, and adolescents.
I am qualified to help clients with trauma using EMDR and TFCBT. I also have experience with addiction and substance use treatment. I have experience with couples, individuals, families, and adolescents.
I have been trained in a variety of different therapeutic techniques such as EMDR, DBT, CBT, play therapy, family systems therapy to aide in your therapy journey.
I am excited to connect with you to explore your insights and desires thus establishing your personal and professional goals.
I have been trained in a variety of different therapeutic techniques such as EMDR, DBT, CBT, play therapy, family systems therapy to aide in your therapy journey.
I am excited to connect with you to explore your insights and desires thus establishing your personal and professional goals.
April D Jones
Licensed Clinical Professional Counselor, MA, LCPC, NBCC
Verified Verified
Belleville, IL 62221
I specialize in Eye Movement Desensitization Reprocessing (EMDR) which is a therapy that can heal repressed complex trauma.
Are you feeling hopeless, tired, nervous, or struggling with uncertainty? Have your concerns fallen on deaf ears? I believe every client has the potential for change and that the first step in creating that change comes from within. I utilize brief solution-focused therapy, cognitive-behavioral therapy, and Eye Movement Desensitization Reprocessing for individuals, couples, and families. It is my goal to help you resolve your problems or concerns by working together as a team to uncover the solutions that will bring clarity to your life.
I specialize in Eye Movement Desensitization Reprocessing (EMDR) which is a therapy that can heal repressed complex trauma.
Are you feeling hopeless, tired, nervous, or struggling with uncertainty? Have your concerns fallen on deaf ears? I believe every client has the potential for change and that the first step in creating that change comes from within. I utilize brief solution-focused therapy, cognitive-behavioral therapy, and Eye Movement Desensitization Reprocessing for individuals, couples, and families. It is my goal to help you resolve your problems or concerns by working together as a team to uncover the solutions that will bring clarity to your life.
Ashlynn Pinney
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
Verified Verified
3 Endorsed
Troy, IL 62294
I have been trained in EMDR - I use it primarily with teen and adult clients as needed.
I often work with children, adolescents, and young adults who are experiencing anxiety, depression, stress/adjustment concerns, self-esteem issues, and trauma. I also specialize in helping individuals of all ages cope with the emotional strains that may come with experiencing chronic health conditions. No matter what you are facing in life, times of transition or adjustments in life can be stressful and overwhelming and having someone walk alongside you on your journey can help you unlock your full potential.
I have been trained in EMDR - I use it primarily with teen and adult clients as needed.
I often work with children, adolescents, and young adults who are experiencing anxiety, depression, stress/adjustment concerns, self-esteem issues, and trauma. I also specialize in helping individuals of all ages cope with the emotional strains that may come with experiencing chronic health conditions. No matter what you are facing in life, times of transition or adjustments in life can be stressful and overwhelming and having someone walk alongside you on your journey can help you unlock your full potential.
Stephanie Thomas
Counselor, MA, LCPC
Verified Verified
2 Endorsed
O Fallon, IL 62269
Waitlist for new clients
Some of these approaches include Person-Centered therapy, Cognitive-Behavioral Therapy, Solution-focused brief therapy, EMDR, Mindfulness Techniques, and Motivational Interviewing.
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
Some of these approaches include Person-Centered therapy, Cognitive-Behavioral Therapy, Solution-focused brief therapy, EMDR, Mindfulness Techniques, and Motivational Interviewing.
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
I have experience with utilizing CBT, and I am a EMDR trained therapist.
I work with clients to define goals to work on in counseling, and to work to reinforce strengths clients already have within themselves and foster new strengths to help clients achieve their goals. I tailor clinical therapy approaches depending on the unique and specific needs of each individual. I have experience working with individuals struggling with depression, anxiety, trauma, self-esteem issues, attachment/codependency, stress management, grief, and military/Veteran issues.
I have experience with utilizing CBT, and I am a EMDR trained therapist.
I work with clients to define goals to work on in counseling, and to work to reinforce strengths clients already have within themselves and foster new strengths to help clients achieve their goals. I tailor clinical therapy approaches depending on the unique and specific needs of each individual. I have experience working with individuals struggling with depression, anxiety, trauma, self-esteem issues, attachment/codependency, stress management, grief, and military/Veteran issues.
Nicole Schaeffer
Licensed Professional Counselor, MA, LPC
Verified Verified
Belleville, IL 62221 (Online Only)
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Brain Spotting, and Trauma Informed Therapy.
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Brain Spotting, and Trauma Informed Therapy.
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.