Anxiety Therapists in Benton, IL
![Photo of Kassandra Leber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cac68740-2ad3-444b-9a80-f565d486db6c/1/320x400.png)
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
![Photo of Dr. Jeffrey Brower, MD](https://photos.psychologytoday.com/f141c97c-04a7-4074-9790-031e861d83f4/1/320x400.jpeg)
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
![Photo of Scott Michael Murray, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c2f9e9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I use Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), along with eclectic approaches, for evaluation & treatment of depression, anxiety, severe mental illness, & personality disorders.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
I use Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), along with eclectic approaches, for evaluation & treatment of depression, anxiety, severe mental illness, & personality disorders.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
![Photo of Mark Schloemann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d324a49-15c7-46c3-a804-5aca112cb5ed/1/320x400.jpeg)
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
![Photo of Alexandra Stromidlo, Pre-Licensed Professional](https://photos.psychologytoday.com/b8a6a041-a879-4bcd-9cd3-67d360e69f5d/1/320x400.jpeg)
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
![Photo of Alaina Brown, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/449ecff4-63e3-4424-8ec1-633a6c74ed67/1/320x400.jpeg)
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
![Photo of Alex Stevens, LPC Intern](https://photos.psychologytoday.com/eeebd1a2-fa7d-47c0-ab75-2b5cc52dd0c0/1/320x400.jpeg)
No two people are alike and that's the same way I treat therapy. Your therapy is just that..yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
No two people are alike and that's the same way I treat therapy. Your therapy is just that..yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
![Photo of Amy Schuring, LCPC](https://photos.psychologytoday.com/fb62e57b-1599-4e76-996c-650a0548f126/1/320x400.png)
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!
![Photo of Chris Burgess, Pre-Licensed Professional](https://photos.psychologytoday.com/95428b8f-2bd9-4102-aa94-71406fd8aabe/2/320x400.jpeg)
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
![Photo of Amber Phelps Schweda - Aspire Integrated Health PLLC, MS, LCPC, Counselor](https://photos.psychologytoday.com/e8b9916b-a6f5-4fd1-ab72-91b62a83a04c/2/320x400.jpeg)
Aspire Integrated Health PLLC
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Benton, IL 62812
Waitlist for new clients
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
![Photo of Evonne Stephenson, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/534c4ae5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
![Photo of Patricia Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96d2c0b6-fd1a-4bcb-a517-43f7686a1c5f/1/320x400.jpeg)
I have noticed that most clients want to understand what they are experiencing. They want to find relief from their symptoms and feel they have some control over their lives. With support and education, I have noticed clients are more receptive to treatment and recovery.
I have noticed that most clients want to understand what they are experiencing. They want to find relief from their symptoms and feel they have some control over their lives. With support and education, I have noticed clients are more receptive to treatment and recovery.
![Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b32b5dea-cd73-4dab-96b9-1e11447faf0c/1/320x400.png)
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
More Therapists Nearby
![Photo of Michele Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fee173f9-876a-4d61-a09e-7c73a5e02fde/1/320x400.png)
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.
![Photo of Claudia Talia, LMHC](https://photos.psychologytoday.com/1bac6c24-2755-4459-81b9-15fb64c8d0e3/1/320x400.jpeg)
Claudia Talia
Licensed Clinical Professional Counselor, LMHC
Verified Verified
Christopher, IL 62822
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
![Photo of Whitney Perdun, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b1ffc5aa-32c6-42a3-a219-b5ea92d8de98/1/320x400.png)
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
![Photo of Kimberly Parks, LPC](https://photos.psychologytoday.com/2703e682-4c30-46c8-be95-29cfa9b13320/1/320x400.jpeg)
Kimberly Parks
Licensed Clinical Professional Counselor, LPC
Verified Verified
West Frankfort, IL 62896
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help. I am experienced working with young and middle-aged adults facing significant life transitions, pregnancy and postpartum issues, and suffering from anxiety and depression.
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help. I am experienced working with young and middle-aged adults facing significant life transitions, pregnancy and postpartum issues, and suffering from anxiety and depression.
![Photo of Brittany E Vaughn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c18ef590-a065-41ca-8e6e-71341f04f2e4/1/320x400.jpeg)
Brittany E Vaughn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Frankfort, IL 62896 (Online Only)
Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event.
Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event.
![Photo of Jeffrey Brower - LifeThrive T M S, MD](https://photos.psychologytoday.com/dc0a2d2a-5ec2-475f-b377-c8c62eb5d337/3/320x400.jpeg)
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
TMS can also be used to treat Alzheimer's, Anxiety, Autism, Bipolar, Chronic Pain, Multiple Sclerosis, Parkinson's, Post Stroke, PTSD, Schizophrenia, and Smoking Cessation.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
![Photo of Susan Hoffstetter, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c687b554-cb77-4152-8f64-ffdb5fcfdc33/1/320x400.jpeg)
My name is Susan Hoffstetter and I am a licensed therapist in Illinois with over 16 years of experience. I believe you are the expert on your story and that you have many strengths that will assist you overcome what is challenging you. I specialize in treating anxiety, depression, addiction, Bi-polar Disorder, and trauma issues. I work with adults with anxiety, depression, Bi-Polar Disorder, addictions, and trauma issues. I am a client-centered therapist who most commonly uses Cognitive Behavioral Therapy in sessions.
My name is Susan Hoffstetter and I am a licensed therapist in Illinois with over 16 years of experience. I believe you are the expert on your story and that you have many strengths that will assist you overcome what is challenging you. I specialize in treating anxiety, depression, addiction, Bi-polar Disorder, and trauma issues. I work with adults with anxiety, depression, Bi-Polar Disorder, addictions, and trauma issues. I am a client-centered therapist who most commonly uses Cognitive Behavioral Therapy in sessions.
See more therapy options for Benton
Nearby Anxiety Therapists Searches for Benton
- Anna
- Carbondale
- Centralia
- Du Quoin
- Fairfield
- Harrisburg
- Herrin
- Marion
- Mount Vernon
- Murphysboro
- Nashville
- West Frankfort
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.