Bipolar Disorder Therapists in Batavia, IL

I have been working for over 20 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for them.

My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.

As your therapist, I will provide you with support, guidance, and a safe and trusting environment to explore your thoughts, feelings, and goals. There is a basic set of expectations for both parties to work together in harmony to create healthy coping skills that will stay with you for years to come. I welcome any client, regardless of recent struggles, who are dedicated to working towards the next steps in their lives.

Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.

Quite honestly, life can suck. It can feel like you are carrying the weight of the world and you’ve only had 2 hours of sleep. Therapy is not just solving those immediate problems, but working to create lifelong stability through coping skills and tools. Whether you have relational stress with a loved one, or just general life stress and anxiety, therapy can be a great way to work through all that. I work with clients to create healthy, lifelong coping skills and release unwanted burdens from their lives. I will help you cut out the toxic individuals in your life and build rock-solid boundaries to keep ‘em out.

“I know what I need to do to feel better”, “How is talking about my problems going to do anything”,...these are just a couple of the reasons why people can be apprehensive about therapy. Let’s talk about what therapy can do for you instead. By working collaboratively we can work together to decrease anxiety and depression, increase self esteem, enhance insight and better understanding of self, as well as to identify patterns of behaviors and thinking just to name a few benefits. Therapy isn’t a magic wand, and you aren’t going to be happy every day, or never experience stress again.

Congratulations. You have taken the first big step for yourself and/or your relationship. The thought of therapy may feel a bit intimidating, but you won't know the difference it could make until you try. As a therapist with a specialization in Marriage and Family Counseling, I also help individuals, that may be struggling with anxiety, depression, infidelity, substance abuse, grief, divorce, and navigating a blended family. Together, we will set goals, acquire tools and develop coping mechanisms that will strengthen relationships, build confidence and uncover the true potential within each individual.

East Aurora Counseling, Ltd. is a private practice with an emphasis on the hierarchy of needs. EAC strives to support mental and emotional health for the individual and the family. East Aurora Counseling, Ltd. aims to support people dealing with issues of poverty and immigration, family, parenting, trauma, depression, anxiety, and issues of gender identity and sexual orientation. EAC trabaja para promover y apoyar la salud mental y emocional de personas, parejas, familias y grupos. Ayudamos a quienes enfrentan estrés por pobreza e inmigración, familia, crianza, trauma, depresión, ansiedad, identidad de género y otros desafíos.

I have worked in the field of mental health for the past ten years. My doctoral degree in Clinical Psychology is through the Chicago School of Professional Psychology. My previous work experience includes hospital, private practice, school, and community mental health settings. I also have experience presenting in the community on how to manage problematic behavior at home and strategies for reducing anxiety and stress.

I will work with women and men, ages 16 and up, coping with a variety of difficulties of varying intensities. A mental health diagnosis, problematic behavior pattern or life stressors can all be reasons for seeking treatment. Presenting problems I am ready to help my clients conquer include, but are not limited to; Anxiety, Depression and other Mood Disorders, Substance Use Disorders, ADHD, Personality Disorders, marital or parenting issues, school refusal, family conflict, self-harm and disordered eating. Due to only providing telehealth, an assessment for appropriateness will need to be completed during the first phone call.

People seek therapy for many different reasons. Sometimes, people need a healthy outlet for pent up emotions. Sometimes, people need help understanding their own psychological functioning or need help coping with intense emotions. I'm happy to help with everything in between. I believe that regardless of the reason for seeking therapy, there is always a place for it in my office. Therapy works best with people who are motivated to achieve a change, as do I.

Taking this first step can be difficult - I'm glad you're here! I would love to meet you and see how I can support you. In each therapeutic relationship, I seek to provide a safe, non-judgmental and healing space for our important work together. My therapeutic approach is warm, inviting and down to earth while being rooted in mutual collaboration, empathy and respect.

Ever feel like life is not going how you expected it to? We often have expectations of how we should be feeling or what our life should be like, and our reality doesn’t always match up. This can result in uncomfortable feelings like anxiety, sadness, disappointment, or stress. While these feelings may not be comfortable, they are a part of our lives. Whether you have been feeling this way for a while or just recently, the fact that you are reading this probably means that you have decided to seek help.

Hello! My name is Crystal Villegas (she/her/hers). I began my career in Phoenix, Arizona soon after graduating and took a huge leap of faith in 2020 and moved to the amazing city of Chicago where I have continued my career as a bilingual Spanish-speaking counselor. I have a background in social work, where I have worked primarily in child protective services, foster care, and adoptions. I also received my Crisis Intervention and Victimology Certifications in 2013, which allowed me the opportunity to work alongside law enforcement in the victim services department in Tucson, Arizona.

Katie is a Licensed Clinical Social Worker specializing in adults and adolescents with trauma, anxiety, depression, ADHD, survivors of personality disordered abuse, and couples therapy. Katie graduated from DePaul University with her BA in psychology in 2008 and Loyola University of Chicago, School of Social work in 2012 with her MSW. Katie has experience with a wide variety of clients including: Military Veterans/families, inpatient and outpatient hospitalization, and clients with legal involvement. Katie assists her clients move toward healing and reaching personal goals to improve overall quality of life.

Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.

ANXIETY IS PROBABLY THE REASON THAT YOU ARE LOOKING HERE. You have anxiety about something even if you're not sure what it's about. Even if you do know the source, you feel confused as to how to handle it. But you know that it's keeping you from being able to get on with your life, and is probably affecting your functioning.You need to find a solution. That's what we do here in a relaxed, supportive way.We figure out the problem and find a way to make it better.

As a Licensed Clinical Professional Counselor, I am here to help navigate life’s challenges and collaborate not only on your mental health journey thus far, but also what’s to come. I practice with a client-centered approach and enjoy the beauty in co-creating a therapeutic dynamic. Allowing ourselves to be vulnerable and exploring the unknown can be overwhelming - I provide a safe space that accentuates your values, strengths, and beliefs while increasing self-awareness to what has been inside of you all along. Together, we can expand on previous coping skills while also developing new ones to help grow throughout your journey.