Anger Management Therapists in Batavia, IL

We're not meant to live our lives without the support and encouragement of other people. Whether you've been feeling overwhelmed, alone, or haven't had success in the past making long lasting changes towards becoming a healthy you, I would love the opportunity to help. Utilizing an eclectic blend of effective therapeutic techniques and tools, I have had great success helping clients achieve their goals and begin living a truly authentic and fulfilling life.

I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.

Congratulations. You have taken the first big step for yourself and/or your relationship. The thought of therapy may feel a bit intimidating, but you won't know the difference it could make until you try. As a therapist with a specialization in Marriage and Family Counseling, I also help individuals, that may be struggling with anxiety, depression, infidelity, substance abuse, grief, divorce, and navigating a blended family. Together, we will set goals, acquire tools and develop coping mechanisms that will strengthen relationships, build confidence and uncover the true potential within each individual.

Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive space for individuals seeking to enhance their mental well-being and alleviate distress. With a Master’s degree in Counseling Psychology and years of experience in the medical field (EMS), I have developed a deep understanding of the complex challenges people face in both their personal and professional lives. I believe in tailoring therapy to meet each client's unique needs and goals, fostering a collaborative and empowering therapeutic relationship.

Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.

As your therapist, I will provide you with support, guidance, and a safe and trusting environment to explore your thoughts, feelings, and goals. There is a basic set of expectations for both parties to work together in harmony to create healthy coping skills that will stay with you for years to come. I welcome any client, regardless of recent struggles, who are dedicated to working towards the next steps in their lives.

I am a Licensed Clinical Psychologist and also offer life coaching and energy therapies. I have specialties working with adolescents and young adults, though enjoy adults at all ages. I have specialized training in the LGBTQ population and much of my passion is working with anxiety and self-confidence. Something I enjoy helping people with is coming out of definition and conclusion about who they are or what their life has to be. Instead of looking for what's wrong with you, I much prefer to ask the question, "What's right about you?" and how can you use to that to create the life you can't wait to get out of bed for every morning?

“I know what I need to do to feel better”, “How is talking about my problems going to do anything”,...these are just a couple of the reasons why people can be apprehensive about therapy. Let’s talk about what therapy can do for you instead. By working collaboratively we can work together to decrease anxiety and depression, increase self esteem, enhance insight and better understanding of self, as well as to identify patterns of behaviors and thinking just to name a few benefits. Therapy isn’t a magic wand, and you aren’t going to be happy every day, or never experience stress again.

As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.

People seek therapy for many different reasons. Sometimes, people need a healthy outlet for pent up emotions. Sometimes, people need help understanding their own psychological functioning or need help coping with intense emotions. I'm happy to help with everything in between. I believe that regardless of the reason for seeking therapy, there is always a place for it in my office. Therapy works best with people who are motivated to achieve a change, as do I.

I am a compassionate social worker with over three years of experience empowering individuals of all ages to overcome life's challenges. I offer specialized support for individuals struggling with anxiety, depression, and many more of life's hurdles! I currently serve children, adolescents, and adults, providing tailored support to meet their unique needs. My collaborative and client-centered approach empowers individuals to develop coping strategies, build resilience, and achieve their goals.

I work with individuals and couples both in person and online, via telehealth. I've worked frequently with trauma and have received EMDR and Gottman Level 1 training. I believe in the power of perspective and utilizing internal strengths to overcome life’s difficulties and hardships. Therapy is a great way to explore what has been holding you back in life and find new pathways to changes in your life that you desire. I know this process can be difficult and I work hard to ensure that my office is a judgment-free safe space where you can explore yourself and the process.

Hello! My name is Crystal Villegas (she/her/hers). I began my career in Phoenix, Arizona soon after graduating and took a huge leap of faith in 2020 and moved to the amazing city of Chicago where I have continued my career as a bilingual Spanish-speaking counselor. I have a background in social work, where I have worked primarily in child protective services, foster care, and adoptions. I also received my Crisis Intervention and Victimology Certifications in 2013, which allowed me the opportunity to work alongside law enforcement in the victim services department in Tucson, Arizona.

Are you ready to take on the new year? Has seeking therapy been on your mind? Today is your day to start working on what matters most. As a counselor, I serve the individual needs of adolescents and adults throughout their various walks of life. I meet my clients where they are in their emotional journey and help them build solutions and skills to live the life they imagine.

I provide supportive services to individuals, couples, and families with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with clients, ranging in age from adolescence to older adulthood, as they are working through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle.

Katie is a Licensed Clinical Social Worker specializing in adults and adolescents with trauma, anxiety, depression, ADHD, survivors of personality disordered abuse, and couples therapy. Katie graduated from DePaul University with her BA in psychology in 2008 and Loyola University of Chicago, School of Social work in 2012 with her MSW. Katie has experience with a wide variety of clients including: Military Veterans/families, inpatient and outpatient hospitalization, and clients with legal involvement. Katie assists her clients move toward healing and reaching personal goals to improve overall quality of life.

Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.

As a Licensed Clinical Professional Counselor, I am here to help navigate life’s challenges and collaborate not only on your mental health journey thus far, but also what’s to come. I practice with a client-centered approach and enjoy the beauty in co-creating a therapeutic dynamic. Allowing ourselves to be vulnerable and exploring the unknown can be overwhelming - I provide a safe space that accentuates your values, strengths, and beliefs while increasing self-awareness to what has been inside of you all along. Together, we can expand on previous coping skills while also developing new ones to help grow throughout your journey.