Depression Therapists in Bartlett, IL
![Photo of Nina Iraheta, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d1f528c4-d487-4319-a3b7-5e0879d52767/2/320x400.jpeg)
I support people who struggle with depression, anxiety, OCD, school refusal, LGBTQIA issues, grief/loss, transitions to adulthood, self-confidence, self-esteem, and relationships concerns.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
I support people who struggle with depression, anxiety, OCD, school refusal, LGBTQIA issues, grief/loss, transitions to adulthood, self-confidence, self-esteem, and relationships concerns.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
![Photo of Jade Yumping, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75a294e1-d51b-4ea3-ab8c-a6670286846c/1/320x400.jpeg)
I have worked with adults and seniors to: reduce depression, anxiety, feelings of overwhelm, and loneliness, as well as creating a fulfilling life despite chronic illness, working through grief and loss, life transitions, and improving relationships, enhancing coping skills, increasing self-acceptance, confidence & find meaning in their lives.
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
I have worked with adults and seniors to: reduce depression, anxiety, feelings of overwhelm, and loneliness, as well as creating a fulfilling life despite chronic illness, working through grief and loss, life transitions, and improving relationships, enhancing coping skills, increasing self-acceptance, confidence & find meaning in their lives.
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
![Photo of Angela Kemner, LCPC](https://photos.psychologytoday.com/444d310d-0747-457c-9ef1-6af77fd9de11/2/320x400.png)
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Tracy Hatzis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44195b9e-3552-4e1b-8aa6-8e1ba7503580/2/320x400.jpeg)
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
![Photo of Health And Healing Therapy - Health and Healing Therapy , LCPC, LCSW, CADC, ICGC-II, BACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c3fdee1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Health and Healing Therapy
Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
Verified Verified
2 Endorsed
Bartlett, IL 60103
We specialize in helping 1) teens and adults who are experiencing anxiety, depression, stress, burnout, chronic illness and/or pain, OCD, problem gambling, school, work and/or relationship stressors.
You are not alone. We understand how difficult it is to feel overwhelmed and exhausted and believe you've run out of solutions. You may feel stuck, overwhelmed, unsure, and upset about the unwanted things that have and are happening around you. We are here and can help guide you, your child, teen, or partner to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce, you can feel better. Change, growth, and healing is possible for you.
We specialize in helping 1) teens and adults who are experiencing anxiety, depression, stress, burnout, chronic illness and/or pain, OCD, problem gambling, school, work and/or relationship stressors.
You are not alone. We understand how difficult it is to feel overwhelmed and exhausted and believe you've run out of solutions. You may feel stuck, overwhelmed, unsure, and upset about the unwanted things that have and are happening around you. We are here and can help guide you, your child, teen, or partner to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce, you can feel better. Change, growth, and healing is possible for you.
![Photo of Joanna Czyż, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a5f4e37-8ff7-4489-a6c0-6d29e732903c/1/320x400.jpeg)
Joanna Czyż
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Bartlett, IL 60103
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
![Photo of Elisa Balthazar, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c16a414-2d67-4106-84f7-1f895cbba4a1/2/320x400.jpeg)
I work with teens, emerging adults, & adults in their 20's I support people who struggle with anxiety, depression, grief / loss, impulsive behaviors, school refusal, transitions to adulthood, self-confidence, self-esteem, conflict in relationships, LGBTQ+ and/or BIPOC identity issues and concerns.
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
I work with teens, emerging adults, & adults in their 20's I support people who struggle with anxiety, depression, grief / loss, impulsive behaviors, school refusal, transitions to adulthood, self-confidence, self-esteem, conflict in relationships, LGBTQ+ and/or BIPOC identity issues and concerns.
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
![Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist](https://photos.psychologytoday.com/c4e97ec5-a4ef-4448-9be7-79d961401dec/2/320x400.jpeg)
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
![Photo of Paul McNulty, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8f1070-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with individuals and families struggling with depression, anxiety, anger management, low self esteem among other concerns.
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
I specialize in working with individuals and families struggling with depression, anxiety, anger management, low self esteem among other concerns.
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
![Photo of Asta Klimaite, MA, LCPC, MHC, Counselor](https://photos.psychologytoday.com/524d8a62-9100-48de-b8a6-d8f2eb3360d1/2/320x400.jpeg)
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
![Photo of Patrick J Kennelly - Patrick J Kennelly, PhD & Associates, PC, PhD, Psychologist](https://photos.psychologytoday.com/3b58e8e1-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Patrick J Kennelly, PhD & Associates, PC
Psychologist, PhD
Verified Verified
2 Endorsed
Bartlett, IL 60103
I see my role as helping people learn to trust themselves, to respect their own strength, and finally to build healthier relationships both personally and professionally. I am a solution focused therapist who takes a more active role n the counseling sessions. I have extensive experience with children, adolescents, and adults. I have specialized training and experience in treating depression, anxiety disorders, alcohol and substance abuse, and family problems. In addition, I direct a practice of 11 psychologists. Together it means we have the ability to match the right person to your particular needs.
I see my role as helping people learn to trust themselves, to respect their own strength, and finally to build healthier relationships both personally and professionally. I am a solution focused therapist who takes a more active role n the counseling sessions. I have extensive experience with children, adolescents, and adults. I have specialized training and experience in treating depression, anxiety disorders, alcohol and substance abuse, and family problems. In addition, I direct a practice of 11 psychologists. Together it means we have the ability to match the right person to your particular needs.
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![Photo of Christine Stevens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26435a01-7a4d-498a-b1e3-5228ce039c5e/2/320x400.jpeg)
Christine Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bartlett, IL 60103
Are you overwhelmed? Do you feel stuck? Are you confused or frustrated in your relationships? Are you afraid that you can’t change? Is something in your life not working and you don't know why? If you feel depressed, anxious, stressed, or stranded, my mission is to help you. I specialize in working with adolescents and adults who struggle with depression, self-esteem, life transitions, anxiety, stress, trauma, and relationship difficulties.
Are you overwhelmed? Do you feel stuck? Are you confused or frustrated in your relationships? Are you afraid that you can’t change? Is something in your life not working and you don't know why? If you feel depressed, anxious, stressed, or stranded, my mission is to help you. I specialize in working with adolescents and adults who struggle with depression, self-esteem, life transitions, anxiety, stress, trauma, and relationship difficulties.
![Photo of Lori Sutherland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/402024e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lori Sutherland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bartlett, IL 60103
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
![Photo of Natasha J Stull, LCPC](https://photos.psychologytoday.com/b8595f08-44fa-4985-b247-6f752d4329eb/1/320x400.jpeg)
Natasha J Stull
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Bartlett, IL 60103
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
![Photo of Daniel Essenpreis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4678cf23-8eeb-45a1-b442-9d8a0f89aecc/1/320x400.jpeg)
Daniel Essenpreis
Clinical Social Work/Therapist, LCSW
Verified Verified
Bartlett, IL 60103 (Online Only)
I focus on issues such as anxiety, depression, adolescents/teens, behavioral issues, stress, coping skills, life transitions, mood disorders, relationship issues, school issues, self esteem, self-harm, spirituality, trauma and thought disorders.
If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey. Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space.
I focus on issues such as anxiety, depression, adolescents/teens, behavioral issues, stress, coping skills, life transitions, mood disorders, relationship issues, school issues, self esteem, self-harm, spirituality, trauma and thought disorders.
If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey. Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space.
![Photo of Jessica Blumberg, MA, LCPC, Counselor](https://photos.psychologytoday.com/916f0130-c2e6-495e-ba97-b1469f80b703/1/320x400.jpeg)
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
![Photo of Lisa Aranas - Empowered And Authentic Living, LLC, JD, LCPC](https://photos.psychologytoday.com/0328ec0e-a562-4429-ace5-7ca6e20e3018/3/320x400.jpeg)
Empowered And Authentic Living, LLC
Licensed Clinical Professional Counselor, JD, LCPC
Verified Verified
Bartlett, IL 60103
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
![Photo of Lauren Bose, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/896401be-a308-47b6-a6bf-f30dbae29462/2/320x400.png)
My name is Lauren Bose and I am a Licensed Clinical Social Worker with a Master’s degree from Aurora University. I like to assist others in overcoming obstacles to achieve their goals. Many times stress, anxiety and depression can make us feel like we can’t. I like to help others realize that they can!
My name is Lauren Bose and I am a Licensed Clinical Social Worker with a Master’s degree from Aurora University. I like to assist others in overcoming obstacles to achieve their goals. Many times stress, anxiety and depression can make us feel like we can’t. I like to help others realize that they can!
![Photo of Dr. Bill Bautista, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/079a3bfb-1505-4ba5-a5b9-e94d7ddf6b7c/1/320x400.jpeg)
Physical and emotional symptoms of these may present as high stress levels, various frustrations or anxieties, panic attacks, or episodes of depression or anger among others.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
Physical and emotional symptoms of these may present as high stress levels, various frustrations or anxieties, panic attacks, or episodes of depression or anger among others.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
![Photo of Jennifer Lee Lang - Fluckin' Therapy, PsyD, Psychologist](https://photos.psychologytoday.com/1f14ad35-c8da-4573-b832-fe97171ba324/3/320x400.jpeg)
My name is Dr. Jennifer Lang and I have been working in private practice for over ten years and have recently started my own practice named "Fluckin' Therapy". I am currently providing individual therapy via telehealth for children aged 11 and older, adolescents, and adults. I treat anxiety, depression, self-injury, eating disorders, and substance abuse as well as specialize in the complex patient. I am an Emotion Focused therapist who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
My name is Dr. Jennifer Lang and I have been working in private practice for over ten years and have recently started my own practice named "Fluckin' Therapy". I am currently providing individual therapy via telehealth for children aged 11 and older, adolescents, and adults. I treat anxiety, depression, self-injury, eating disorders, and substance abuse as well as specialize in the complex patient. I am an Emotion Focused therapist who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
See more therapy options for Bartlett
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.