Therapists for Teens in Bartlett, IL

Photo of Health And Healing Therapy - Health and Healing Therapy , LCPC, LCSW, CADC, ICGC-II, BACC, Clinical Social Work/Therapist
Health and Healing Therapy
Clinical Social Work/Therapist, LCPC, LCSW, CADC, ICGC-II, BACC
Verified Verified
2 Endorsed
Bartlett, IL 60103
We specialize in helping 1) teens and adults who are experiencing anxiety, depression, stress, burnout, chronic illness and/or pain, OCD, problem gambling, school, work and/or relationship stressors.
You are not alone. We understand how difficult it is to feel overwhelmed and exhausted and believe you've run out of solutions. You may feel stuck, overwhelmed, unsure, and upset about the unwanted things that have and are happening around you. We are here and can help guide you, your child, teen, or partner to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce, you can feel better. Change, growth, and healing is possible for you.
We specialize in helping 1) teens and adults who are experiencing anxiety, depression, stress, burnout, chronic illness and/or pain, OCD, problem gambling, school, work and/or relationship stressors.
You are not alone. We understand how difficult it is to feel overwhelmed and exhausted and believe you've run out of solutions. You may feel stuck, overwhelmed, unsure, and upset about the unwanted things that have and are happening around you. We are here and can help guide you, your child, teen, or partner to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce, you can feel better. Change, growth, and healing is possible for you.
(331) 200-2325 View (331) 200-2325
Photo of Julieann Robinson, LCSW, Clinical Social Work/Therapist
Julieann Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bartlett, IL 60103
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
(815) 362-1547 View (815) 362-1547
Photo of Elisa Balthazar, MSW, LSW, Clinical Social Work/Therapist
Elisa Balthazar
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bartlett, IL 60103
I work with teens, emerging adults, & adults in their 20's I support people who struggle with anxiety, depression, grief / loss, impulsive behaviors, school refusal, transitions to adulthood, self-confidence, self-esteem, conflict in relationships, LGBTQ+ and/or BIPOC identity issues and concerns.
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
I work with teens, emerging adults, & adults in their 20's I support people who struggle with anxiety, depression, grief / loss, impulsive behaviors, school refusal, transitions to adulthood, self-confidence, self-esteem, conflict in relationships, LGBTQ+ and/or BIPOC identity issues and concerns.
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
(224) 269-8873 View (224) 269-8873
Photo of Nina Iraheta, LCPC, Licensed Professional Counselor
Nina Iraheta
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Bartlett, IL 60103
I also help parents of teens build stronger communication, confidence, connection & boundaries.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
I also help parents of teens build stronger communication, confidence, connection & boundaries.
There are times in our lives when we feel lost, stuck, and unhappy. Sometimes we’re not sure how or why we feel this way. There are other times when we can pinpoint exactly what's making us feel anxious, pressured, depressed, stressed, angry, or confused, but we don't know what to do about it all, how to fix it, or how to manage our painful feelings. Whether you know what is causing your distress or not, it's impacting your life. If you are uncertain about how to accept, change, move forward, and feel better, I encourage you to seek counseling. You don't have to cope alone. You deserve to feel better, grow, and heal. Do it for you.
(224) 207-4547 View (224) 207-4547
Photo of Nina Gallivan, MSW, CADC, PCGC, Pre-Licensed Professional
Nina Gallivan
Pre-Licensed Professional, MSW, CADC, PCGC
Verified Verified
Bartlett, IL 60103
I have been providing counseling and treatment to teens and adults who struggle with substance abuse, problem gambling, and anxiety and depression for the past 14 years.
First and foremost, I commend you for taking the most difficult step in therapy- seeing its value and starting the process. The process can be uncomfortable, and I am here to help you make the process as easy as possible. Right from the beginning, it is going to be important to establish a good relationship in which you feel comfortable opening up and allowing me to get to know you. I do this mainly by asking questions, listening, and putting much care into understanding who you are and what you are saying.
I have been providing counseling and treatment to teens and adults who struggle with substance abuse, problem gambling, and anxiety and depression for the past 14 years.
First and foremost, I commend you for taking the most difficult step in therapy- seeing its value and starting the process. The process can be uncomfortable, and I am here to help you make the process as easy as possible. Right from the beginning, it is going to be important to establish a good relationship in which you feel comfortable opening up and allowing me to get to know you. I do this mainly by asking questions, listening, and putting much care into understanding who you are and what you are saying.
(224) 291-8439 View (224) 291-8439
Photo of Jade Yumping, LCSW, Clinical Social Work/Therapist
Jade Yumping
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bartlett, IL 60103
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
(224) 507-7561 View (224) 507-7561
Photo of Grace Haffner, BS, MA , Intern, Pre-Licensed Professional
Grace Haffner
Pre-Licensed Professional, BS, MA , Intern
Verified Verified
Bartlett, IL 60103
I specialize in providing support to teens and adults who are dealing with Depression, Anxiety, ADHD, Suicidal Ideation, Self Injury, Identity Exploration, and LGBTQ+ Concerns.
Whether you’re feeling lost, afraid, or struggling with low self-worth, depression, anxiety, ADHD, or actively self-harming, questioning your identity or struggling with LGBTQ+ issues, counseling can help. Providing therapy and counseling to teens and adults who are dealing with these issues is my superpower. I believe that individualized care is key. That’s why I tailor every session to meet your unique needs, providing compassionate, evidence-based therapy to help you navigate life’s challenges with confidence. I offer a safe, nonjudgmental space and personalized and focused care where you can feel listened to and understood.
I specialize in providing support to teens and adults who are dealing with Depression, Anxiety, ADHD, Suicidal Ideation, Self Injury, Identity Exploration, and LGBTQ+ Concerns.
Whether you’re feeling lost, afraid, or struggling with low self-worth, depression, anxiety, ADHD, or actively self-harming, questioning your identity or struggling with LGBTQ+ issues, counseling can help. Providing therapy and counseling to teens and adults who are dealing with these issues is my superpower. I believe that individualized care is key. That’s why I tailor every session to meet your unique needs, providing compassionate, evidence-based therapy to help you navigate life’s challenges with confidence. I offer a safe, nonjudgmental space and personalized and focused care where you can feel listened to and understood.
(224) 442-9903 View (224) 442-9903
Photo of Terese Westberg, MS, LCPC, Counselor
Terese Westberg
Counselor, MS, LCPC
Verified Verified
Bartlett, IL 60103
I believe that we all deserve to be happy. I work with clients to identify, evaluate, and challenge non-productive fears, thoughts, behavior patterns and beliefs, and develop purposeful and productive insights, beliefs, and behaviors to encourage and restore well-being.
I believe that we all deserve to be happy. I work with clients to identify, evaluate, and challenge non-productive fears, thoughts, behavior patterns and beliefs, and develop purposeful and productive insights, beliefs, and behaviors to encourage and restore well-being.
(630) 318-3030 View (630) 318-3030
Photo of Janet Wills, LCPC, MS, CADC, NCC, Counselor
Janet Wills
Counselor, LCPC, MS, CADC, NCC
Verified Verified
Bartlett, IL 60103
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
After 34 years of being a special education teacher, I retired to pursue a career in counseling. I enjoy working with all ages and have a passion for working with clients who have experienced trauma. I pursued additional training in sandtray therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and Eye movement desensitization and reprocessing (EMDR). I believe through education and trauma-informed techniques, clients can learn to manage their distressing symptoms and improve daily functioning. I have pursued additional training in domestic violence and am a Certified Alcohol and Drug Counselor (CADC).
(224) 243-7503 View (224) 243-7503
Photo of Susan Ninos, LPC , Intern, Pre-Licensed Professional
Susan Ninos
Pre-Licensed Professional, LPC , Intern
Verified Verified
Bartlett, IL 60103
If you're feeling overwhelmed, anxious, and pressured from all your roles and responsibilities and feel close to the edge of burnout, I can help. I work with parents and women of all ages who are stressed, anxious, struggle with feeling emotionally shut down or numb, and aren't taking care of or making time for themselves. Together, we can find strategies and solutions to help alleviate your anxiety and overwhelm, work challenges, and parenting stressors, as well as any transitions you are experiencing. If you are ready for a change and want and need your life to improve, I'd be honored to help you create new ways of living.
If you're feeling overwhelmed, anxious, and pressured from all your roles and responsibilities and feel close to the edge of burnout, I can help. I work with parents and women of all ages who are stressed, anxious, struggle with feeling emotionally shut down or numb, and aren't taking care of or making time for themselves. Together, we can find strategies and solutions to help alleviate your anxiety and overwhelm, work challenges, and parenting stressors, as well as any transitions you are experiencing. If you are ready for a change and want and need your life to improve, I'd be honored to help you create new ways of living.
(224) 378-0426 View (224) 378-0426
Photo of Jennifer Lee Lang - Fluckin' Therapy, PsyD, Psychologist
Fluckin' Therapy
Psychologist, PsyD
Verified Verified
Bartlett, IL 60103
My name is Dr. Jennifer Lang and I have been working in private practice for over ten years and have recently started my own practice named "Fluckin' Therapy". I am currently providing individual therapy via telehealth for children aged 11 and older, adolescents, and adults. I treat anxiety, depression, self-injury, eating disorders, and substance abuse as well as specialize in the complex patient. I am an Emotion Focused therapist who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
My name is Dr. Jennifer Lang and I have been working in private practice for over ten years and have recently started my own practice named "Fluckin' Therapy". I am currently providing individual therapy via telehealth for children aged 11 and older, adolescents, and adults. I treat anxiety, depression, self-injury, eating disorders, and substance abuse as well as specialize in the complex patient. I am an Emotion Focused therapist who believes you have to go through difficult emotions in order to transform them. I will work with you to establish the support system and skills needed in order to achieve your personal goals.
(847) 416-8263 View (847) 416-8263
Photo of Tracy Hatzis, LPC, Licensed Professional Counselor
Tracy Hatzis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bartlett, IL 60103
I work with older teens and women who have goals like: reducing anxiety, depression, loneliness, fears of the future, guilt, shame, working through the effects of trauma, increasing self-compassion, self-love, and confidence, healing burnout, improving relationships and boundaries, and embracing their high sensitivity, while finding meaning in their lives.
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
I work with older teens and women who have goals like: reducing anxiety, depression, loneliness, fears of the future, guilt, shame, working through the effects of trauma, increasing self-compassion, self-love, and confidence, healing burnout, improving relationships and boundaries, and embracing their high sensitivity, while finding meaning in their lives.
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
(224) 864-8786 View (224) 864-8786
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Bartlett, IL 60103
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(630) 506-3906 View (630) 506-3906
Photo of Paul McNulty, LCSW, Clinical Social Work/Therapist
Paul McNulty
Clinical Social Work/Therapist, LCSW
Verified Verified
Bartlett, IL 60103
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
(708) 274-7232 View (708) 274-7232
Photo of Asta Klimaite, MA, LCPC, MHC, Counselor
Asta Klimaite
Counselor, MA, LCPC, MHC
Verified Verified
6 Endorsed
Bartlett, IL 60103
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
(708) 390-0001 View (708) 390-0001
Photo of Princy Shyam, MA, MSW, LCSW, Clinical Social Work/Therapist
Princy Shyam
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Bartlett, IL 60103
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
(630) 318-3033 View (630) 318-3033
Photo of Patrick J Kennelly - Patrick J Kennelly, PhD & Associates, PC, PhD, Psychologist
Patrick J Kennelly, PhD & Associates, PC
Psychologist, PhD
Verified Verified
2 Endorsed
Bartlett, IL 60103
I see my role as helping people learn to trust themselves, to respect their own strength, and finally to build healthier relationships both personally and professionally. I am a solution focused therapist who takes a more active role n the counseling sessions. I have extensive experience with children, adolescents, and adults. I have specialized training and experience in treating depression, anxiety disorders, alcohol and substance abuse, and family problems. In addition, I direct a practice of 11 psychologists. Together it means we have the ability to match the right person to your particular needs.
I see my role as helping people learn to trust themselves, to respect their own strength, and finally to build healthier relationships both personally and professionally. I am a solution focused therapist who takes a more active role n the counseling sessions. I have extensive experience with children, adolescents, and adults. I have specialized training and experience in treating depression, anxiety disorders, alcohol and substance abuse, and family problems. In addition, I direct a practice of 11 psychologists. Together it means we have the ability to match the right person to your particular needs.
(847) 960-3319 View (847) 960-3319
Photo of Lori Sutherland, LCSW, Clinical Social Work/Therapist
Lori Sutherland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bartlett, IL 60103
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
(630) 757-8514 View (630) 757-8514
Photo of Jennifer Vergara, LCSW, Clinical Social Work/Therapist
Jennifer Vergara
Clinical Social Work/Therapist, LCSW
Verified Verified
Bartlett, IL 60103
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
View
Photo of Natasha J Stull, LCPC
Natasha J Stull
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Bartlett, IL 60103
I am a highly experienced Licensed Clinical Professional Counselor with over 20 years of dedicated service in the field of mental health therapy, providing assistance to both adults and adolescents.
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
I am a highly experienced Licensed Clinical Professional Counselor with over 20 years of dedicated service in the field of mental health therapy, providing assistance to both adults and adolescents.
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
(630) 793-4579 View (630) 793-4579
1

See more therapy options for Bartlett

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.