Teletherapy for Barrington, IL

Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.

Offering Evening and Weekend Sessions! Hello there! I'm Jessica, a licensed social worker with a deep passion for supporting new parents on their journey to cultivating the lives they desire for themselves and their families. My mission is to create a safe space where parents, parents-to-be, and those navigating fertility challenges can freely explore their emotions, fears, and aspirations, while receiving the support they need to thrive.

No one should be expected to face life's challenges alone. My experience has proven that therapy is most effective when it is collaborative and tailored to the unique needs of the client. Together, we will develop and equip you with personalized strategies to understand and break free of the challenges that prevent you from living your authentic life. I work with children, adolescents, and adults who want to create a better life for themselves.

At Hope & Healing Psychotherapy, we are happy to offer in-depth psychotherapy for individuals, couples, and families across the lifespan. Not only do we provide empirically supported interventions such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), but we’re pleased to offer specialized treatment for trauma and sensory issues, such as the Safe and Sound Protocol (SSP) Neurolinguistic Programming (NLP), and EMDR. We support an integrative healing process that may include your spirituality, mindfulness, body work, yoga, nutrition, breath work, psychopharmacology, and connecting with the natural world.

Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.

I have over 30 years of experience treating anxiety, anger, stress, trauma, and sadness and helping improve relationships and enjoyment of life. I can help you find relief from poor self-image, fears, and difficulty concentrating or sleeping. I also offer help with smoking cessation and performance enhancement. If you are ready to change destructive patterns, getting relief is easier than you might expect. I participate actively in the process by offering feedback designed to increase insight into what drives troubling behavior, conflictual relationships, and symptoms.

I work with adults who are struggling with depression and change of life issues (i.e., job loss, divorce, illness), and in particular those who are experiencing grief and loss. I have a great deal of experience working with the aging adult population and the issues that accompany this phase of life. I believe that most issues have an associated spiritual component to them, and if the client wishes to incorporate spirituality into the therapeutic work, I am comfortable doing so. The short term goal of therapy is symptom reduction, while the long-term goal is transformation.

Donna J. Newbold is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2012. Donna provides clients with a safe space to work on what’s holding them back from the life they want. Outside of work, Donna is an avid reader and lover of comedy. She took an Improv and Comedy Writing class at the world famous Second City.

Do you ever feel overwhelmed, not knowing how to feel better? If you're someone who has had a life-changing experience it can seem like the floor is crumbling beneath your feet. You feel like everything is uncertain and as if everyone would judge you if they knew how you really felt or what was going on. You feel alone, frustrated, and confused - stuck and wishing you knew how to move forward.

I have worked with a variety of populations and mental health issues as I come from a community mental health background. I have worked with DCFS families in social services agencies as well as residential treatment centers for adolescents. I have a strong background in trauma and an understanding of how attachment and trauma can affect all aspects of life. I am warm, energetic, and skilled in helping you with your challenges.

I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.

Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!

Christeen is a Licensed Clinical Professional Counselor, and most of her 15+ years of experience is working with teens, adults and couples. She enjoys finding strengths and empowering people as they are the true "expert" in their lives. She utilizes a variety of interventions to help tackle problems some include; art, music, and her trusty whiteboard. Specific concerns of substance use, anxiety, couples counseling, urban dating, divorce recovery and prenatal and post partum/fertility challenges.

Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.

Do you feel alone, lost, or just stuck? Therapy is for everyone, but I know it can feel hard to take that step. My passion is to come alongside you in your struggles to encourage and empower you to find hope and joy in your life. I have immediate openings for both online appointments and in person at my Barrington office. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help.

Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.

Although we strive to find peace, balance, meaning & joy in our life, everyone at some time in their life runs into roadblocks, heartaches & occasionally, challenges so difficult we feel like we may never recover. It is my heart-felt desire to help my clients set & achieve their personal goals in a safe comfortable environment. I strive to provide hope, empathy, respect & unconditional support, without judgment. Therapy is indeed a journey & I am grateful that my clients invite me to join them on their path towards personal & emotional growth.

Taking the first step to contact a therapist when you're struggling with emotional and relationship issues can be difficult. It's important to find a therapist you can feel comfortable working with. As a therapist in practice since 1982, I hope my compassionate and direct style of therapy will be the right fit for you. In your first visit, we will discuss what you're struggling with and how my interactive style of therapy can help you progress at a pace that's right for you. Both telehealth and in person sessions are available.

I specialize in assisting clients with life challenges, including depression, anxiety, grief, relationship issues and post-divorce recovery. By taking a collaborative and non-judgmental approach, I provide support in a compassionate and nurturing environment, helping you find hope and strength on your path to healing and well-being.