Music Therapy in Barrington, IL
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
My approach to therapy is both practical and positive. I work primarily with adults who are looking to make changes in their lives and are unsure of where to begin. I enjoy the process of connecting with my clients, who often experience anxiety/depression, and developing a relationship that supports movement and acceptance. Specializing in addiction and trauma work I incorporate evidence-based strategies to facilitate healing. I have a mind and body approach that I believe promotes patience and encourages understanding to all aspects of a persons life.
My approach to therapy is both practical and positive. I work primarily with adults who are looking to make changes in their lives and are unsure of where to begin. I enjoy the process of connecting with my clients, who often experience anxiety/depression, and developing a relationship that supports movement and acceptance. Specializing in addiction and trauma work I incorporate evidence-based strategies to facilitate healing. I have a mind and body approach that I believe promotes patience and encourages understanding to all aspects of a persons life.
Donna Brooks
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Barrington, IL 60010
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
More Therapists Nearby
One in a Million
Clinical Social Work/Therapist, MSW, LCSW, CADC, CTTP
Verified Verified
Buffalo Grove, IL 60089
Hola! My name is Sonia and I am a bilingual trauma therapist, fluent in both Spanish and in English. I am culturally sensitive and have had history in the lower economic side of the spectrum. Because of this, I do my best to reach those that feel misunderstood like I once did. No need to change your language or terminology. Just say what you have to say. Let’s work today for a better tomorrow.
Hola! My name is Sonia and I am a bilingual trauma therapist, fluent in both Spanish and in English. I am culturally sensitive and have had history in the lower economic side of the spectrum. Because of this, I do my best to reach those that feel misunderstood like I once did. No need to change your language or terminology. Just say what you have to say. Let’s work today for a better tomorrow.
Vallery Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Schaumburg, IL 60173
Life can be like a box of chocolates, you never knowing what we will get be it trauma, grief, depression, anxiety, etc... Life isn't always filled with joy and happiness, and that alone can leave a person feeling alone, lost, hurt, and feeling broken; never knowing that healing is not only possible, but allowed. Healing is possible and is allowed. We are allowed to heal and to create a balanced and healthy life. Whether you are wanting to heal from past traumas, experiencing life transitions, or wanting to learn how to balance your life with your partner/family, I am here to assist you along your journey.
Life can be like a box of chocolates, you never knowing what we will get be it trauma, grief, depression, anxiety, etc... Life isn't always filled with joy and happiness, and that alone can leave a person feeling alone, lost, hurt, and feeling broken; never knowing that healing is not only possible, but allowed. Healing is possible and is allowed. We are allowed to heal and to create a balanced and healthy life. Whether you are wanting to heal from past traumas, experiencing life transitions, or wanting to learn how to balance your life with your partner/family, I am here to assist you along your journey.
Jesse R Green
Pre-Licensed Professional, LSW, MSW
Verified Verified
1 Endorsed
Lake In The Hills, IL 60102
A lack of purpose, understanding, and knowledge of one's self can send ripples of negative events in one's life. So, learning, as well as empathizing with that uncertainty, is critical. The goals of change and experiencing are critical.
A lack of purpose, understanding, and knowledge of one's self can send ripples of negative events in one's life. So, learning, as well as empathizing with that uncertainty, is critical. The goals of change and experiencing are critical.
Becki Benson
Licensed Professional Counselor, MS, MHA, LPC, NCC
Verified Verified
Inverness, IL 60067
I believe you are the expert on your life. I will work with you to reach your goals, whatever they may be. I meet you where you are and work with you. The motto of my office is "We can cry and we can swear, we don't judge, but we care."
I believe you are the expert on your life. I will work with you to reach your goals, whatever they may be. I meet you where you are and work with you. The motto of my office is "We can cry and we can swear, we don't judge, but we care."
I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.
I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.
Mindful Changes Counseling Services, PLLC
Counselor, LCPC, CADC, MACC
Verified Verified
Cary, IL 60013
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
Online Therapists
I believe trusting relationships, creativity, and community are at the heart of inner peace. I offer you a compassionate, empathetic, playful, and non-judgmental space. Trauma influences the body, and brain in complex ways and therefore sometimes in therapy we need to talk, and sometimes we need to pause, move, or create. I am informed by attachment theory, psychodynamic approach, and embrace the relational elements of healing. As a musician, and with music therapy training, I understand the regulatory power of art and invite you to integrate expressive elements. I also offer music-centered and songwriting focused sessions.
I believe trusting relationships, creativity, and community are at the heart of inner peace. I offer you a compassionate, empathetic, playful, and non-judgmental space. Trauma influences the body, and brain in complex ways and therefore sometimes in therapy we need to talk, and sometimes we need to pause, move, or create. I am informed by attachment theory, psychodynamic approach, and embrace the relational elements of healing. As a musician, and with music therapy training, I understand the regulatory power of art and invite you to integrate expressive elements. I also offer music-centered and songwriting focused sessions.
Ashley Allcorn
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
1 Endorsed
Chicago, IL 60614
Waitlist for new clients
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
My biggest therapeutic success is to incorporate things in my therapy session such as playing games, playing sports, dancing, art, team building, executive functioning, self-esteem checks, charades, role-plays, and music therapy that are so enjoyable to the children that it makes them feel more open and honest to share about the things they want to work on, what they need to work on, but gets them excited to come back each week and learn the skills that they want and need, but have fun while doing it.
Utilizing a recovery based model of therapeutic interventions including: client-centered therapy, ACT therapy, faith based counseling, and music therapy; Nina strives to be with you in the moment providing an abundance of counseling to adolescents, young adults, couples, and families.
Nina is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Nina has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers.Nina is passionate in supporting her community and individuals of all walks of life.
Utilizing a recovery based model of therapeutic interventions including: client-centered therapy, ACT therapy, faith based counseling, and music therapy; Nina strives to be with you in the moment providing an abundance of counseling to adolescents, young adults, couples, and families.
Nina is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Nina has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers.Nina is passionate in supporting her community and individuals of all walks of life.
Melissa Howard
Pre-Licensed Professional, NCC, MT-BC, SBD
Verified Verified
1 Endorsed
Homer Glen, IL 60491
I have also worked in mental health and wellness as a music therapist since 2007 with experience working in adult and pediatric hospice, inpatient and outpatient behavioral health, medical music therapy and senior wellness.
I specialize in supporting children ages 5-10 who struggle with big emotions, anxiety, trauma, self-esteem and more. I use a child centered play therapy model in working with children. Fred Rogers said, "Play is really the work of childhood." I meet children in this work, providing therapeutic support, to help build emotional intelligence and vocabulary, process life events, build self-esteem and self-trust. I am a parent of two children and one Angel baby. My life experience deepens my passion to support parents through challenges beginning in the prenatal period of life.
I have also worked in mental health and wellness as a music therapist since 2007 with experience working in adult and pediatric hospice, inpatient and outpatient behavioral health, medical music therapy and senior wellness.
I specialize in supporting children ages 5-10 who struggle with big emotions, anxiety, trauma, self-esteem and more. I use a child centered play therapy model in working with children. Fred Rogers said, "Play is really the work of childhood." I meet children in this work, providing therapeutic support, to help build emotional intelligence and vocabulary, process life events, build self-esteem and self-trust. I am a parent of two children and one Angel baby. My life experience deepens my passion to support parents through challenges beginning in the prenatal period of life.
Christopher Schinler
Pre-Licensed Professional, MA, LPC
Verified Verified
Chicago, IL 60618 (Online Only)
I am passionate about supporting individuals in overcoming anxiety, depression, relationship and family challenges, and other obstacles in life. Having faced and overcome anxiety and depression myself, I can deeply empathize with those striving to reclaim the quality of life they are accustomed to. I find fulfillment in guiding clients to set meaningful goals, overcome internal and external obstacles, and enhance their overall quality of life. My experience includes providing individual, group, couples, and marriage counseling to people of all ages and backgrounds.
I am passionate about supporting individuals in overcoming anxiety, depression, relationship and family challenges, and other obstacles in life. Having faced and overcome anxiety and depression myself, I can deeply empathize with those striving to reclaim the quality of life they are accustomed to. I find fulfillment in guiding clients to set meaningful goals, overcome internal and external obstacles, and enhance their overall quality of life. My experience includes providing individual, group, couples, and marriage counseling to people of all ages and backgrounds.
Bethany Cook
Psychologist, PsyD, HSP, MT-BC, PsyPact
Verified Verified
1 Endorsed
Chicago, IL 60626 (Online Only)
Through raw, real and relatable communication I help others find the greatness within themselves. I offer practical, hands-on guidance with a trademark unconventional approach that brims with bold candor, spicy humor, and an F-bomb (or two). My clients benefit from my relentlessly upbeat, contagiously positive outlook and refreshing departure from the stuffy, overly-clinical methodology that distinguish my uniquely relatable style. I bring real-world guidance to individuals and families of all socioeconomic and mental health backgrounds, based on over 20-plus years of clinical experience in the field.
Through raw, real and relatable communication I help others find the greatness within themselves. I offer practical, hands-on guidance with a trademark unconventional approach that brims with bold candor, spicy humor, and an F-bomb (or two). My clients benefit from my relentlessly upbeat, contagiously positive outlook and refreshing departure from the stuffy, overly-clinical methodology that distinguish my uniquely relatable style. I bring real-world guidance to individuals and families of all socioeconomic and mental health backgrounds, based on over 20-plus years of clinical experience in the field.
All of us experience the feeling of being stuck in some way, perhaps frustrated by challenging life circumstances, discouraged by unfulfilling relationships or just generally stirred up by the vague sense that something is just not working. Through the course of my experience, I have come to believe deeply in the power of the therapeutic relationship and the way in which a collaboration with a thoughtful, compassionate and dedicated therapist can be the catalyst for real change.
All of us experience the feeling of being stuck in some way, perhaps frustrated by challenging life circumstances, discouraged by unfulfilling relationships or just generally stirred up by the vague sense that something is just not working. Through the course of my experience, I have come to believe deeply in the power of the therapeutic relationship and the way in which a collaboration with a thoughtful, compassionate and dedicated therapist can be the catalyst for real change.
Everybody deserves a space to feel safe, seen, heard, and respected. Therapy is a possible place for this to happen and I would love to be a part of that journey. Together, we can work through challenging emotions, feelings, thoughts, and social hurdles that come up. My job is to hold space for you and those challenges so that they can be explored without judgement or fear and to remind you that you are not alone when the journey feels lonely. I service teens and adults that are looking to learn more about themselves, grow into their values, and recognize and cultivate the strength that is already within them.
Everybody deserves a space to feel safe, seen, heard, and respected. Therapy is a possible place for this to happen and I would love to be a part of that journey. Together, we can work through challenging emotions, feelings, thoughts, and social hurdles that come up. My job is to hold space for you and those challenges so that they can be explored without judgement or fear and to remind you that you are not alone when the journey feels lonely. I service teens and adults that are looking to learn more about themselves, grow into their values, and recognize and cultivate the strength that is already within them.
Arielle Miree
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Chicago, IL 60607 (Online Only)
I believe in creating a safe, non-judgmental space where clients feel free to let their true selves be seen. We all innately crave love, connection, and healthy relationships. We were not created to do life alone. I view each person as a holistic being, considering your mental, physical, relational, emotional, and spiritual health as we journey together towards healing, growth, and a meaningful life.
I believe in creating a safe, non-judgmental space where clients feel free to let their true selves be seen. We all innately crave love, connection, and healthy relationships. We were not created to do life alone. I view each person as a holistic being, considering your mental, physical, relational, emotional, and spiritual health as we journey together towards healing, growth, and a meaningful life.
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.
See more therapy options for Barrington
Nearby Music Therapy Searches for Barrington
See More Music TherapyMusic Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.