Anxiety Therapists in Barrington, IL
Sally Secker (Meadowspring Counseling, Ltd.)
Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Barrington, IL 60010
Whether you are a teen, young adult, or adult, dealing with anxiety or depression, the effects of abuse or trauma, looking for Christian counseling, or facing a new season in your life, I would love to work with you.
Do you feel alone, lost, or just stuck? Therapy is for everyone, but I know it can feel hard to take that step. My passion is to come alongside you in your struggles to encourage and empower you to find hope and joy in your life. I have immediate openings for both online appointments and in person at my Barrington office. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help.
Whether you are a teen, young adult, or adult, dealing with anxiety or depression, the effects of abuse or trauma, looking for Christian counseling, or facing a new season in your life, I would love to work with you.
Do you feel alone, lost, or just stuck? Therapy is for everyone, but I know it can feel hard to take that step. My passion is to come alongside you in your struggles to encourage and empower you to find hope and joy in your life. I have immediate openings for both online appointments and in person at my Barrington office. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help.
Marie Gorman
Clinical Social Work/Therapist, LCSW, PMH-C, RYT200
Verified Verified
Barrington, IL 60010
I specialize in treating people who are experiencing traumatic stress, anxiety, grief and somatic (body-based) symptoms.
My name is Marie. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe, nonjudgemental space that encourages emotional exploration, curiosity and healing.
I specialize in treating people who are experiencing traumatic stress, anxiety, grief and somatic (body-based) symptoms.
My name is Marie. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe, nonjudgemental space that encourages emotional exploration, curiosity and healing.
Do you find yourself feeling stuck, overwhelmed, or unsure about how to go forward with your life? Are you dealing with intense feelings of frustration, disappointment, and distress? Left unaddressed, these feelings can accumulate and contribute to symptoms of anxiety, depression, and anger. Psychoanalytic psychotherapy can be a welcome respite to assess the situation, get support, and move towards a more adaptive response to life's challenges.
Do you find yourself feeling stuck, overwhelmed, or unsure about how to go forward with your life? Are you dealing with intense feelings of frustration, disappointment, and distress? Left unaddressed, these feelings can accumulate and contribute to symptoms of anxiety, depression, and anger. Psychoanalytic psychotherapy can be a welcome respite to assess the situation, get support, and move towards a more adaptive response to life's challenges.
Depression and anxiety can manifest themselves in a myriad of ways.
Life, with all its challenges can be overwhelming. Finding a trusted professional to process and explore these experiences can be helpful and meaningful. Therapy should be a non-judgmental experience so you can feel comfortable learning more about yourself. I view therapy as a partnership, you are the expert in your life. We can work together in discovering more effective ways to confront life's challenges.
Depression and anxiety can manifest themselves in a myriad of ways.
Life, with all its challenges can be overwhelming. Finding a trusted professional to process and explore these experiences can be helpful and meaningful. Therapy should be a non-judgmental experience so you can feel comfortable learning more about yourself. I view therapy as a partnership, you are the expert in your life. We can work together in discovering more effective ways to confront life's challenges.
Some of my specialties include gender and sexuality challenges, self-harm, depression, panic attacks, anxiety and the effects of bullying.
We all have the power to create happiness in our life. Sometimes we just need help figuring out how to overcome the obstacles that keep us from getting there. Nothing brings me greater joy than helping my clients experience personal and social empowerment and finding contentment in their life. Therapy doesn't start and end after our session, it moves beyond the safety of my office, so they can practice the skills they learn and feel successful managing their life independent of the therapy. I am a warm, accepting and passionate therapist, dedicated to helping people live happier, healthier lives.
Some of my specialties include gender and sexuality challenges, self-harm, depression, panic attacks, anxiety and the effects of bullying.
We all have the power to create happiness in our life. Sometimes we just need help figuring out how to overcome the obstacles that keep us from getting there. Nothing brings me greater joy than helping my clients experience personal and social empowerment and finding contentment in their life. Therapy doesn't start and end after our session, it moves beyond the safety of my office, so they can practice the skills they learn and feel successful managing their life independent of the therapy. I am a warm, accepting and passionate therapist, dedicated to helping people live happier, healthier lives.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am interested in working with people struggling with OCD, anxiety, depression, relationship problems, spiritual concerns, finding direction in life, and those who would like to further their relationship with God. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment.
Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am interested in working with people struggling with OCD, anxiety, depression, relationship problems, spiritual concerns, finding direction in life, and those who would like to further their relationship with God. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment.
Welcome Vanessa Botti, LCSW to our Barrington practice, Kids Spot Therapy, specializing in the health and happiness of kids, tweens and teens! She has a passion for working with children, helping them to overcome anxiety, depression, school difficulties, anger issues and everything else! Reach out via email: help@kidspot4therapy.
Are you a frustrated parent struggling to find answers and strategies that work? Is your child worried and nervous, unable to relax or have fun? Does your heart break as you watch your child hurting and feeling hopeless to help? You are not alone! At least 17% of children in the US struggle with emotional difficulties. We can help you understand what is happening with your child and choose strategies that support your child through their journey to happiness and health. I offer individual sessions, play therapy, sand tray therapy, parent consultations, coaching, and family therapy sessions to help your child be their best self.
Welcome Vanessa Botti, LCSW to our Barrington practice, Kids Spot Therapy, specializing in the health and happiness of kids, tweens and teens! She has a passion for working with children, helping them to overcome anxiety, depression, school difficulties, anger issues and everything else! Reach out via email: help@kidspot4therapy.
Are you a frustrated parent struggling to find answers and strategies that work? Is your child worried and nervous, unable to relax or have fun? Does your heart break as you watch your child hurting and feeling hopeless to help? You are not alone! At least 17% of children in the US struggle with emotional difficulties. We can help you understand what is happening with your child and choose strategies that support your child through their journey to happiness and health. I offer individual sessions, play therapy, sand tray therapy, parent consultations, coaching, and family therapy sessions to help your child be their best self.
I have been helping individuals and families for over 25 years, offering both individual and relationship counseling for help with anxiety, depression, life transitions, and emotional, sexual and physical trauma. I incorporate EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing in treating anxiety, post-traumatic stress and complex trauma.
I have been helping individuals and families for over 25 years, offering both individual and relationship counseling for help with anxiety, depression, life transitions, and emotional, sexual and physical trauma. I incorporate EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing in treating anxiety, post-traumatic stress and complex trauma.
I specialize in assisting clients with life challenges, including depression, anxiety, grief, relationship issues and post-divorce recovery. By taking a collaborative and non-judgmental approach, I provide support in a compassionate and nurturing environment, helping you find hope and strength on your path to healing and well-being.
I specialize in assisting clients with life challenges, including depression, anxiety, grief, relationship issues and post-divorce recovery. By taking a collaborative and non-judgmental approach, I provide support in a compassionate and nurturing environment, helping you find hope and strength on your path to healing and well-being.
I have experience working with clients who experience depression, anxiety, substance abuse, domestic violence, low self-esteem, relationship issues, anger, and legal issues.
**Currently providing virtual sessions for all Medicaid plans** Life does not always go as planned especially when our life seems overwhelming, stressful, or seemingly unmanageable? Together, we will work to identify your strengths and areas of concern in your life and establish a plan to help you achieve your goals. My goal is to provide a sincere, thoughtful, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills. Whether you struggle with negative thoughts, stress, depression, addiction, or finding balance in your life, I am able to help.
I have experience working with clients who experience depression, anxiety, substance abuse, domestic violence, low self-esteem, relationship issues, anger, and legal issues.
**Currently providing virtual sessions for all Medicaid plans** Life does not always go as planned especially when our life seems overwhelming, stressful, or seemingly unmanageable? Together, we will work to identify your strengths and areas of concern in your life and establish a plan to help you achieve your goals. My goal is to provide a sincere, thoughtful, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills. Whether you struggle with negative thoughts, stress, depression, addiction, or finding balance in your life, I am able to help.
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Claudia Mazzanti
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
We'll create a personally tailored plan that integrates scientifically proven methods to conquer your anxiety and sadness.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
We'll create a personally tailored plan that integrates scientifically proven methods to conquer your anxiety and sadness.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
Stefanie Schanaberger
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Barrington, IL 60010
I specialize in counseling adults with anxiety, depression, eating disorders, body image issues, relationship conflict, life transitions, and other related challenges.
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
I specialize in counseling adults with anxiety, depression, eating disorders, body image issues, relationship conflict, life transitions, and other related challenges.
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
Lauren Dineen-Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010 (Online Only)
I'm here to support you as you begin to challenge your anxiety and fear.
Taking the first step to improve your life can feel difficult and daunting, especially when you live with anxiety and fear. But I believe that every single person has the strength and capability to create positive changes in their life. I strive to provide a caring and open space for my clients, so they can begin to break down the barriers they face on the path to achieving their goals. With extensive experience in the field providing treatment of anxiety disorders, OCD, and PTSD, I work to provide supportive and understanding therapy to meet each client's individual needs.
I'm here to support you as you begin to challenge your anxiety and fear.
Taking the first step to improve your life can feel difficult and daunting, especially when you live with anxiety and fear. But I believe that every single person has the strength and capability to create positive changes in their life. I strive to provide a caring and open space for my clients, so they can begin to break down the barriers they face on the path to achieving their goals. With extensive experience in the field providing treatment of anxiety disorders, OCD, and PTSD, I work to provide supportive and understanding therapy to meet each client's individual needs.
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Barrington, IL 60010
I know reaching out for help can be difficult when you’re struggling with depression, anxiety, other distressing emotions, or a difficult life transition.
I specialize in women's mental health. I work primarily with women who trying to conceive, expecting, or in the early years of parenting on a wide range of issues including perinatal mood and anxiety disorders, processing traumatic birthing experiences, and general adjustment to being a parent. I also work quite often with young adults who are transitioning to life on their own, persons recovering from psychological trauma, and persons experiencing more general anxiety, depression, or OCD symptoms.
I know reaching out for help can be difficult when you’re struggling with depression, anxiety, other distressing emotions, or a difficult life transition.
I specialize in women's mental health. I work primarily with women who trying to conceive, expecting, or in the early years of parenting on a wide range of issues including perinatal mood and anxiety disorders, processing traumatic birthing experiences, and general adjustment to being a parent. I also work quite often with young adults who are transitioning to life on their own, persons recovering from psychological trauma, and persons experiencing more general anxiety, depression, or OCD symptoms.
I have over 10 years of working in inpatient, outpatient, and community based settings, providing care for individuals and families, specializing in adolescents and adults with ADHD, anxiety, depression, body image, life transitions, school anxiety, relationships, self-esteem issues, perinatal and postpartum transitions and trauma.
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
I have over 10 years of working in inpatient, outpatient, and community based settings, providing care for individuals and families, specializing in adolescents and adults with ADHD, anxiety, depression, body image, life transitions, school anxiety, relationships, self-esteem issues, perinatal and postpartum transitions and trauma.
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
Anna T Razes
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Barrington, IL 60010
I provide education and intervention for depression, anxiety and various behavioral disruptions such as relational/marital conflict, emotional upheavals, deterioration in everyday functioning, disordered eating, unwanted impulses, anger, etc.
Gain the ability to communicate needs, relate better, feel better and improve circumstances. I offer a psychological and educational approach to both counseling and psychotherapy. For over 30 years as psychotherapist I help clients understand the psychological dynamics underlying problems and difficulties. Change is easier and more effective when we better understand our emotions and behaviors. Especially the behaviors, thoughts and emotions that arise when relating to others. Whether through in-depth individual analysis or counseling for marriage, divorce or family issues, clients gain awareness and deeper understanding of the source and purpose of their feelings, thoughts and behaviors.
I provide education and intervention for depression, anxiety and various behavioral disruptions such as relational/marital conflict, emotional upheavals, deterioration in everyday functioning, disordered eating, unwanted impulses, anger, etc.
Gain the ability to communicate needs, relate better, feel better and improve circumstances. I offer a psychological and educational approach to both counseling and psychotherapy. For over 30 years as psychotherapist I help clients understand the psychological dynamics underlying problems and difficulties. Change is easier and more effective when we better understand our emotions and behaviors. Especially the behaviors, thoughts and emotions that arise when relating to others. Whether through in-depth individual analysis or counseling for marriage, divorce or family issues, clients gain awareness and deeper understanding of the source and purpose of their feelings, thoughts and behaviors.
Are you a parent looking for support for your child? I specialize in providing therapy for children, adolescents, and teens experiencing ADHD, anxiety, depression, grief and loss, and self-esteem issues. I provide a safe, non-judgmental environment where your child can process their emotions, develop coping skills, and create positive change.
Are you a parent looking for support for your child? I specialize in providing therapy for children, adolescents, and teens experiencing ADHD, anxiety, depression, grief and loss, and self-esteem issues. I provide a safe, non-judgmental environment where your child can process their emotions, develop coping skills, and create positive change.
Sharice Ellenwood
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Barrington, IL 60010 (Online Only)
I've also worked at length with teens & adults struggling with anxiety, depression, domestic abuse, etc.
To me, there is no ideal client. I am comfortable working with clients that have a wide variety of issues, needs, and goals. I typically work with clients between the ages 13-45 yrs old that have come in with all unique struggles. I would prefer to work with clients that are open minded and willing to build a positive therapeutic relationship in order to allow both of us to guide each other towards your goals.
I've also worked at length with teens & adults struggling with anxiety, depression, domestic abuse, etc.
To me, there is no ideal client. I am comfortable working with clients that have a wide variety of issues, needs, and goals. I typically work with clients between the ages 13-45 yrs old that have come in with all unique struggles. I would prefer to work with clients that are open minded and willing to build a positive therapeutic relationship in order to allow both of us to guide each other towards your goals.
See more therapy options for Barrington
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.