Grief Therapists in Bannockburn, IL

Whether you’re feeling overwhelmed with life’s challenges or simply want to work on achieving better balance in your life, we can help guide you. Perhaps you’ve been trying to manage depression, anxiety, substance abuse issues, trauma effects on your own, and feel that it is all a bit too much. At times, we can be our own worst critics, and struggle to manage our self-doubt. We realize that deciding to seek out a therapist can be a difficult task, and you want someone who will be there for you, and help you get to where you want to be in your life without judgment.

Do you struggle with anxiety, low self-esteem, depression, grief, or stress? Do these challenges make it difficult for you to enjoy life, work, or have healthy relationships? You are not alone. Today, more people find themselves feeling nervous, stressed, sad, and overwhelmed just trying to get through the day. You may ask yourself; how can I feel better and cope in a healthier way with the challenges in my life? At Aram Connection, Melanie partners with clients to get on a path to feeling better about themselves and their lives. Melanie has worked extensively with adults of all ages, providing individual, and couples therapy.

I believe you are the expert of your life. Within you are the answers to many of the problems you face. My role is to come along side you to help clear the obstacles that are preventing real growth and change. We establish a collaborative relationship built on mutual respect and trust. I provide an environment where you will feel safe, supported, heard and understood. Clients describe me as empathetic, genuine, and direct.

I am passionate about working with fellow Veterans, adolescents, college age folks and adults with presenting issues of Anxiety, Depression, Trauma, Grief, and difficulties with major life changes. I use Cognitive Behavioral Therapy to help recognize the thinking patterns that contribute to difficulties and Psychodynamic Therapy to make connections between past experiences and present behaviors. This helps you to be free to move your life in a different direction. I welcome those who are ready, willing, and eager to discover the next chapter in their lives. Clients describe my style as welcoming and insightful.

I combine my knowledge of therapeutic theory and research to tailor the therapy to fit each client. I am especially skilled at working with a variety of relationship issues, including parent-child, romantic, and workplace relationships, working closely with adolescents, adults, couples, and families. I have extensive experience in working with culturally diverse individuals and families and am fully bicultural/bilingual in Spanish.

The client-therapist relationship is the single most important factor in successful therapy. Taking the time to build this rapport is a crucial step when I work with someone. I also believe therapy is a collaborative process. The client must feel empowered to lead their therapy process, while I can support and guide them to meet their goals. Ideal clients include those who genuinely want to identify areas of challenge in their life and make progress. At the end of therapy sessions, my goal is for my clients to feel better than when they walked into the session.

At Heart Light, we believe that personal growth is a natural psychological process that fundamentally belongs to you, not to us. Some mental health professionals seem to imagine themselves as mental and emotional surgeons, whose goal is to identify problems and then fix them for you. We envision ourselves as more akin to doctors that deliver babies. We are ready to intervene as and when needed, but our primary role is to facilitate a natural process that belongs, first and foremost, to you. Our goal is to guide and encourage your growth by helping you to empower yourself.

Hippocrates once said, healing is a matter of time, but it is sometimes also a matter of opportunity. According to Hippocrates, to heal yourself, you must create the opportunity to do so. In a fast-paced world, healing takes a secondary role. Heavy workloads, family demands, and the pressures of society can cause us to feel drained mentally, physically, and emotionally.

Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.

I am a licensed clinical psychologist with more than 20 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.