Therapists in Baileyville, IL

We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!

My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Rockford understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.

Licensed as a Clinical Psychologist in Illinois and registered to provide telehealth psychotherapy to clients in the state of Florida (www.flhealthsource.gov/telehealth/). If you are having difficulties adjusting to any of the many challenges of life, feel stuck in your current situation, or feel dissatisfied with your relationships or quality of life, I can help. I have experience and expertise treating depressive and anxiety disorders, trauma including PTSD, ADHD, and the emotional effects of chronic illnesses, burnout, and immigration.

Whether you're struggling with anxiety, depression, stress, or just feeling a bit lost, I'm here to help. With warmth, professionalism, a little bit of humor and a genuine desire to see my clients thrive, I will help you grow. I specialize helping clients find better means to cope with anxiety, depression, life transitions, ADHD, relationship hurdles, & self-esteem issues. I know that taking the first step toward therapy can feel daunting, I am here to offer a welcoming, non-judgmental, and empathetic environment – a space where you can comfortably explore your concerns and where growth and healing can flourish.

Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.

Are you having difficulty navigating through life's challenges, changes, and choices? Seeking therapy can be a difficult step for most people. For the last 10 years I have worked with and helped those struggling with depression, anxiety, life transitions, ADHD, grief/loss, women's issues, relationship difficulties, and PTSD/trauma. I am a trauma informed/client-centered therapist. I understand the importance of the therapeutic relationship, striving to meet clients where they are at, developing goals for their individual needs and building connection and partnership in a safe, non-judgmental, and supportive environment.

We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.

Mid to late August '24 - Daytime availability only (10:00-3:00 Tues,Wed,Thurs). "Courage starts with showing up and letting ourselves be seen" - Brene Brown. You get 100% of my passion, expertise & commitment to use techniques tailored to your needs for change, growth, and healing. I would consider it a privilege to walk beside you, encourage progress toward your goals, and help you find joy and courage in transforming your life.

I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.

Dr. Tara R. Costigan is a Psychologist in Illinois. She has a Doctorate of Psychology from the University of Indianapolis with an emphasis in Adult Psychopathology and Health Medicine. Dr. Costigan has a passion for inclusion of diverse populations in accessing and receiving mental health care. She specializes in individual therapy with adults for a wide range of psychiatric concerns including depression, anxiety, trauma, substance use disorders, gambling addiction, mood disorders, gender identity issues, ADHD, and autism spectrum disorder.

I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.

We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.

Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.

I'm passionate about supporting multicultural individuals, immigrants, and other marginalized populations to deal with life challenges associated with acculturation, life transitions, and trauma. I have extensive experience working with children, adolescents, students, adults, and their families who have been going through life transitions and stresses together. I’m specialized in working with individuals to address depression, anxiety, ADHD, perinatal issues, grief, stress management, intergenerational conflicts, complex trauma, communication, relationship issues, etc. I incorporate multiculturalism into my practice.

If you are looking at this profile, you or a loved one is struggling. I have 23 years of experience helping people just like you. I work with adults going through hard times who are struggling to cope. Whether it be anxiety, depression, grief/loss, difficult life transitions, separation, divorce, new parents, postpartum depression, ADHD in children, parenting issues, relationship challenges, pending empty-nesters, later life health issues....Life transitions often bring hard feelings with them. Many people find that their coping mechanisms just aren't working any longer. We will find new, healthier ones together.

As a therapist and Founder of iThrive Therapy PLLC, I provide telemental health services in illinois, Florida and Vermont. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I provide a space free of judgment and shame. Through individual therapy, I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors.

I believe in creating a therapeutic environment that is conducive to healing / growth. It is important I develop a strong, genuine relationship with clients that allows me to deeply understand each person's own unique experiences and to accept each person as they are without judgment. I meet clients where they're at in their life processes and collaborate with them in order to help navigate and find solutions to their struggles. I can help with self harming, divorce, relationship issues, identity struggles, anxiety, depression, stress, emotion regulation, etc.