Life Coaching Therapists in Aurora, IL
I look forward to building a meaningful relationship with you as we work together to bring your life back into the control of your own hands.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
I look forward to building a meaningful relationship with you as we work together to bring your life back into the control of your own hands.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
Susan Sherbon
Clinical Social Work/Therapist, LCSW, EdS, BCBA
Verified Verified
Aurora, IL 60504 (Online Only)
Waitlist for new clients
I will meet you with compassion and evidence-based strategies to overcome the things that are holding you back from a peaceful and joyful life.
Do you feel overwhelmed by day-to-day living? Is there something weighing heavily on your mind that is affecting your ability to function as well as you want to? Being able to talk about those feelings with someone can be a huge relief. I believe that establishing a good relationship between the therapist and the client is critical to the healing process. Using a non-judgmental approach, I work with my clients to explore and identify what is the root cause of the distress and together, we set goals for solutions to managing or overcoming the source of the issue.
I will meet you with compassion and evidence-based strategies to overcome the things that are holding you back from a peaceful and joyful life.
Do you feel overwhelmed by day-to-day living? Is there something weighing heavily on your mind that is affecting your ability to function as well as you want to? Being able to talk about those feelings with someone can be a huge relief. I believe that establishing a good relationship between the therapist and the client is critical to the healing process. Using a non-judgmental approach, I work with my clients to explore and identify what is the root cause of the distress and together, we set goals for solutions to managing or overcoming the source of the issue.
Jacqueline Shelton-Epsinosa
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Aurora, IL 60502 (Online Only)
In my 15 of years providing therapy, I have worked with various individuals experiencing different life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is not that a person needs to be "fixed". Marginalized and oppressed folx need support, space, agency, and tools to navigate an increasingly hostile and toxic environment.
In my 15 of years providing therapy, I have worked with various individuals experiencing different life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is not that a person needs to be "fixed". Marginalized and oppressed folx need support, space, agency, and tools to navigate an increasingly hostile and toxic environment.
Anne E Kristufek
Clinical Social Work/Therapist, MSW, LCSW, BCD, ACSW
Verified Verified
Aurora, IL 60506
ANXIETY IS PROBABLY THE REASON THAT YOU ARE LOOKING HERE. You have anxiety about something even if you're not sure what it's about. Even if you do know the source, you feel confused as to how to handle it. But you know that it's keeping you from being able to get on with your life, and is probably affecting your functioning.You need to find a solution. That's what we do here in a relaxed, supportive way.We figure out the problem and find a way to make it better.
ANXIETY IS PROBABLY THE REASON THAT YOU ARE LOOKING HERE. You have anxiety about something even if you're not sure what it's about. Even if you do know the source, you feel confused as to how to handle it. But you know that it's keeping you from being able to get on with your life, and is probably affecting your functioning.You need to find a solution. That's what we do here in a relaxed, supportive way.We figure out the problem and find a way to make it better.
I live my life by a quote from the Dalai Lama: “With realization of one’s own potential and self confidence in one’s ability, one can change the world.
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
I live my life by a quote from the Dalai Lama: “With realization of one’s own potential and self confidence in one’s ability, one can change the world.
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
Cristie Carn
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Aurora, IL 60504
Waitlist for new clients
Therapy may seem intimidating, but sometimes what you are most afraid of doing can be the very thing that will set you free! I believe that therapy, coupled with a mindset of positivity, can be the life-changing event that propels you out of negative circumstances. Unexpected things are going to happen in life, people may disappoint us; all we can really control is how we choose to handle things. I utilize courage, humor, empathy, and emotionally focused techniques to create a safe, non-judgemental space for couples, adults, and adolescents to explore, heal, and achieve lasting change in their lives.
Therapy may seem intimidating, but sometimes what you are most afraid of doing can be the very thing that will set you free! I believe that therapy, coupled with a mindset of positivity, can be the life-changing event that propels you out of negative circumstances. Unexpected things are going to happen in life, people may disappoint us; all we can really control is how we choose to handle things. I utilize courage, humor, empathy, and emotionally focused techniques to create a safe, non-judgemental space for couples, adults, and adolescents to explore, heal, and achieve lasting change in their lives.
Life can be a difficult journey, but you do not have to go at it alone!.
Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.
Life can be a difficult journey, but you do not have to go at it alone!.
Life is a journey with many roads. Some roads may be harder to navigate and it is my job as a counselor/therapist to assist you through those bumps in the road. It is important to build a trusting relationship while providing services in a safe and comfortable environment. Confidentially is a high priority, while ensuring empathy, "judgement free zone", and positive regard. I will assist with supplying the skills needed to cope with life's challenges. My goal is to ensure your goals are the focal point and to work towards your goal(s) each session.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
Brian Rzepczynski
Clinical Social Work/Therapist, DHS, LCSW, CADC
Verified Verified
Aurora, IL 60505 (Online Only)
I hold certifications & additional specialized training in: relationship therapy, sex therapy, anger management, grief recovery, trauma, substance abuse, career counseling, LGBT treatment, & life coaching.
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love- life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
I hold certifications & additional specialized training in: relationship therapy, sex therapy, anger management, grief recovery, trauma, substance abuse, career counseling, LGBT treatment, & life coaching.
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love- life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
The demands of life can leave us feeling depleted.
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
The demands of life can leave us feeling depleted.
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
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Dr. Jolene Harbaugh
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Aurora, IL 60503 (Online Only)
Waitlist for new clients
I would be honored to get to know you and to be a part of your journey in life.
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
I would be honored to get to know you and to be a part of your journey in life.
Feeling heard, cared for, and understood are some of my greatest values in building a relationship with you. By listening to you and all that you have overcome, I strive to help you identify and build on your strengths as well as heal from your past. Being a part of your growth is a privilege and I respect how hard it is to let someone in. Whether you have problems with anxiety, ADHD, OCD, depression, trauma, grief or perhaps stress related to school, relationships, or work, I will be here to help.
I bring a grounded, mindful presence to the therapy process that has been honed through significant life and clinical experience.
It is a sacred privilege to meet with people wherever they are in their life journey and help them move toward health and wholeness. In my practice, I work with couples, young adults, and men and women in mid life. The main issues I treat are relationship problems, anxiety, depression, and addiction.
I bring a grounded, mindful presence to the therapy process that has been honed through significant life and clinical experience.
It is a sacred privilege to meet with people wherever they are in their life journey and help them move toward health and wholeness. In my practice, I work with couples, young adults, and men and women in mid life. The main issues I treat are relationship problems, anxiety, depression, and addiction.
Diana Ascencio
Clinical Social Work/Therapist, LCSW, CPAIP
Verified Verified
Aurora, IL 60504
Waitlist for new clients
I strive to provide services to anyone feeling misunderstood, unheard, lost or struggling with the next stage in their life. Society can have a picture of what our lives should look like and how we should feel when certain events happen to us, it can get hard when we do not fit into that picture. Sometimes all we need is someone to listen and to validate our emotions to be able to find ourselves.
I strive to provide services to anyone feeling misunderstood, unheard, lost or struggling with the next stage in their life. Society can have a picture of what our lives should look like and how we should feel when certain events happen to us, it can get hard when we do not fit into that picture. Sometimes all we need is someone to listen and to validate our emotions to be able to find ourselves.
There is always hope; and feeling supported as you learn to use new tools can empower you to create a better life.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
There is always hope; and feeling supported as you learn to use new tools can empower you to create a better life.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
Roberto Peña Jr.
Clinical Social Work/Therapist, MSW, MBA, LCSW, CADC, EMDR
Verified Verified
2 Endorsed
Aurora, IL 60504
I truly enjoy working with clients who are in the process of self discovery as they are in their life cycle of transitions.
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
I truly enjoy working with clients who are in the process of self discovery as they are in their life cycle of transitions.
I am a therapist that enjoys working with individual, couples, families, adolescents, and Veterans. I have over thrity years of experience in the field of mental health and substance abuse. I seek to provide a safe and collaborative therapy environment that facilitates growth and healing for the unique needs of each client. I provide guidance to those seeking self-empowerment and inner healing. I am fluent in English and Spanish and can offer bilingual counseling as well. I enjoy working with men and women seeking a holistic experience through therapy.
Yvette Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, IL 60502 (Online Only)
Waitlist for new clients
A desire for change creates many opportunities for growth. As a Systems Therapist, I utilize a strength base approach to help individuals, couples and families address issues and conflicts that has caused disruptions in their lives. My belief is life happens to everyone this includes experiencing life challenges. I specialize in treating people who are experiencing chronic stress, relationship discord, family conflicts, emotional distress related to chronic illness. Collaboratively we work through challenges you face by promoting a positive environment that is conducive to change. Lets begin the journey of creating a better, happier you! Evenings appointments are available
A desire for change creates many opportunities for growth. As a Systems Therapist, I utilize a strength base approach to help individuals, couples and families address issues and conflicts that has caused disruptions in their lives. My belief is life happens to everyone this includes experiencing life challenges. I specialize in treating people who are experiencing chronic stress, relationship discord, family conflicts, emotional distress related to chronic illness. Collaboratively we work through challenges you face by promoting a positive environment that is conducive to change. Lets begin the journey of creating a better, happier you! Evenings appointments are available
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Sheldon Isenberg
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Aurora, IL 60504
I'm still enjoying practicing and my personal life, so I think I've learned something about what works between people and what brings peace and self-respect in our relationships together.
I'm seeing individuals and couples dealing with life disruptions and life transitions in their personal and work lives. People come to me with problems of depression,anxiety, anger, affairs, marital transitions,spiritual conflict, family business and career issues of a personal nature. I connect very well with both men and women. Much of my work involves working with couples at all stages of life together. My goal is that my time and that of my client's should have real meaning. Please visit my website at www.isenbergcounseling.com.
I'm still enjoying practicing and my personal life, so I think I've learned something about what works between people and what brings peace and self-respect in our relationships together.
I'm seeing individuals and couples dealing with life disruptions and life transitions in their personal and work lives. People come to me with problems of depression,anxiety, anger, affairs, marital transitions,spiritual conflict, family business and career issues of a personal nature. I connect very well with both men and women. Much of my work involves working with couples at all stages of life together. My goal is that my time and that of my client's should have real meaning. Please visit my website at www.isenbergcounseling.com.
I specialize in treating such areas as addictions, marital/family issues, and anxiety/depression brought on by the traumas of life using a variety of traditional and alternative therapy approaches such as talk therapy, EMDR and visualization.
I have a style of working with clients that deeply honors and values their inherent capacity to heal and improve the quality of their lives. Simply creating a space for individuals to honestly explore and reflect on their inner thoughts, feelings, and being spurs psycho-spiritual transformation.
I specialize in treating such areas as addictions, marital/family issues, and anxiety/depression brought on by the traumas of life using a variety of traditional and alternative therapy approaches such as talk therapy, EMDR and visualization.
I have a style of working with clients that deeply honors and values their inherent capacity to heal and improve the quality of their lives. Simply creating a space for individuals to honestly explore and reflect on their inner thoughts, feelings, and being spurs psycho-spiritual transformation.
See more therapy options for Aurora
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.