Anger Management Therapists in Aurora, IL

Photo of Brian Rzepczynski, DHS, LCSW, CADC, Clinical Social Work/Therapist
Brian Rzepczynski
Clinical Social Work/Therapist, DHS, LCSW, CADC
Verified Verified
Aurora, IL 60505  (Online Only)
I am also positively well-versed in working with clients who present with depression, anxiety, grief, and issues around anger management, self-esteem, stress, recovery from substance abuse and addictions, and trauma.
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
I am also positively well-versed in working with clients who present with depression, anxiety, grief, and issues around anger management, self-esteem, stress, recovery from substance abuse and addictions, and trauma.
If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!
(630) 473-3145 View (630) 473-3145
Photo of Taranjit (Tara) K Bhatia - Amity Psychological Services, PsyD, Psychologist
Amity Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Aurora, IL 60504
She specializes in working with depression and anxiety; anger management; and self-harm.
Are you chronically worried and/or unhappy -- and can't "snap out of it?" Maybe you're stuck. Perhaps you feel lonely and misunderstood. I'd like to give you personal attention, understand you, and provide you warm, genuine, and nonjudgmental support and guidance. Together, we can identify and understand the causes of your pain, reinstill hope, and find ways for you to cope and regain pleasure in the here-and-now. My research on loss and mother-daughter relationships strengthens my work with individuals; couples; gender issues; parenting; anxiety and depression; and adjustment to loss and overall life changes.
She specializes in working with depression and anxiety; anger management; and self-harm.
Are you chronically worried and/or unhappy -- and can't "snap out of it?" Maybe you're stuck. Perhaps you feel lonely and misunderstood. I'd like to give you personal attention, understand you, and provide you warm, genuine, and nonjudgmental support and guidance. Together, we can identify and understand the causes of your pain, reinstill hope, and find ways for you to cope and regain pleasure in the here-and-now. My research on loss and mother-daughter relationships strengthens my work with individuals; couples; gender issues; parenting; anxiety and depression; and adjustment to loss and overall life changes.
(630) 426-6355 View (630) 426-6355
Photo of Anita Johnson, LCPC, NCC, CRC, CAMSII, CFRC, Counselor
Anita Johnson
Counselor, LCPC, NCC, CRC, CAMSII, CFRC
Verified Verified
Aurora, IL 60504  (Online Only)
The next Virtual 12 session Anger Management Group begins January 2024.
My clients are people from a variety of backgrounds. They often seek me out due to overwhelming problems/conflict in their personal lives and their workplaces. At times they may experience feelings of stress, anxiety, depression, anger. rejection, and low self-esteem, but they want to get better and be happier. As a therapist, I see clients through challenging times and adverse situations. I offer confidentiality and interactive problem-solving, and I help clients learn to use cognitive messaging to promote inner peace and harmony with others.
The next Virtual 12 session Anger Management Group begins January 2024.
My clients are people from a variety of backgrounds. They often seek me out due to overwhelming problems/conflict in their personal lives and their workplaces. At times they may experience feelings of stress, anxiety, depression, anger. rejection, and low self-esteem, but they want to get better and be happier. As a therapist, I see clients through challenging times and adverse situations. I offer confidentiality and interactive problem-solving, and I help clients learn to use cognitive messaging to promote inner peace and harmony with others.
(630) 332-3701 View (630) 332-3701
Photo of Marloes Verhoeven, PsyD, Psychologist
Marloes Verhoeven
Psychologist, PsyD
Verified Verified
1 Endorsed
Aurora, IL 60504
Waitlist for new clients
My clients consistently tell me what a profound positive impact our collaborative work in therapy has made on their lives, especially after they have felt "stuck" for a long time. Being able to "connect the dots," gain insights, and change behaviors can bring great relief and a sense of hope. I enjoy helping individuals, couples, or families cope with past, present, or chronic stressors and regain power and control over their lives and relationships. This is especially true for people who have experienced traumatic events and (as a result) may have symptoms of anxiety, panic, depression, and/or anger.
My clients consistently tell me what a profound positive impact our collaborative work in therapy has made on their lives, especially after they have felt "stuck" for a long time. Being able to "connect the dots," gain insights, and change behaviors can bring great relief and a sense of hope. I enjoy helping individuals, couples, or families cope with past, present, or chronic stressors and regain power and control over their lives and relationships. This is especially true for people who have experienced traumatic events and (as a result) may have symptoms of anxiety, panic, depression, and/or anger.
(630) 313-4886 View (630) 313-4886
Photo of Sheldon Isenberg, LCSW, BCD, Clinical Social Work/Therapist
Sheldon Isenberg
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Aurora, IL 60504
I'm seeing individuals and couples dealing with life disruptions and life transitions in their personal and work lives. People come to me with problems of depression,anxiety, anger, affairs, marital transitions,spiritual conflict, family business and career issues of a personal nature. I connect very well with both men and women. Much of my work involves working with couples at all stages of life together. My goal is that my time and that of my client's should have real meaning. Please visit my website at www.isenbergcounseling.com.
I'm seeing individuals and couples dealing with life disruptions and life transitions in their personal and work lives. People come to me with problems of depression,anxiety, anger, affairs, marital transitions,spiritual conflict, family business and career issues of a personal nature. I connect very well with both men and women. Much of my work involves working with couples at all stages of life together. My goal is that my time and that of my client's should have real meaning. Please visit my website at www.isenbergcounseling.com.
(630) 447-8991 View (630) 447-8991
Photo of Bradley Matthew Dailey, MA, LPC, CCTP, Licensed Professional Counselor
Bradley Matthew Dailey
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Aurora, IL 60504
Not accepting new clients
My counseling specialties include schizophrenia, depression, bi-polar disorder, anxiety, oppositional defiance disorder, intermittent explosive disorder, stress management, self-improvement, panic attacks, sexual offender issues, trauma, college student mental health, anger management, and play therapy.
I love helping people to overcome barriers and find strategies to achieve success in their lives. I foster a client counselor relationship with an environment of total acceptance for the individual, and believe that the client counselor relationship is very important. I value the experience each individual takes with me in therapy. I assist clients to take action in their lives based on their own values and believe that everyone can increase psychological flexibility and decrease psychological suffering. I work with clients to find ways to grow into the person they want to be by using therapy to facilitate positive changes in their life.
My counseling specialties include schizophrenia, depression, bi-polar disorder, anxiety, oppositional defiance disorder, intermittent explosive disorder, stress management, self-improvement, panic attacks, sexual offender issues, trauma, college student mental health, anger management, and play therapy.
I love helping people to overcome barriers and find strategies to achieve success in their lives. I foster a client counselor relationship with an environment of total acceptance for the individual, and believe that the client counselor relationship is very important. I value the experience each individual takes with me in therapy. I assist clients to take action in their lives based on their own values and believe that everyone can increase psychological flexibility and decrease psychological suffering. I work with clients to find ways to grow into the person they want to be by using therapy to facilitate positive changes in their life.
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Photo of Cheryl Frommelt, MS, LCPC, LMFT, Marriage & Family Therapist
Cheryl Frommelt
Marriage & Family Therapist, MS, LCPC, LMFT
Verified Verified
11 Endorsed
Aurora, IL 60504
I work extensively with those struggling with their mood, anxiety, trauma, ADHD, infertility, stress/anger management, and grief/ loss.
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
I work extensively with those struggling with their mood, anxiety, trauma, ADHD, infertility, stress/anger management, and grief/ loss.
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
(630) 426-3509 View (630) 426-3509
Photo of James Smithers - Polaris Counseling, MA, LCPC, Counselor
Polaris Counseling
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Aurora, IL 60504
At Polaris Counseling we specialize in working with couples and families, children, teens and individuals struggling with depression, anxiety, anger management, addictions and ADHD.
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you. We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark. Learn more at www.polariscounseling.com!
At Polaris Counseling we specialize in working with couples and families, children, teens and individuals struggling with depression, anxiety, anger management, addictions and ADHD.
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you. We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark. Learn more at www.polariscounseling.com!
(630) 948-5599 View (630) 948-5599
Photo of Shamim A Sufi, MA, LCSW, Clinical Social Work/Therapist
Shamim A Sufi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Aurora, IL 60503
I specialize in issues leading to domestic violence (low self esteem, poor coping skills and anger management).
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
I specialize in issues leading to domestic violence (low self esteem, poor coping skills and anger management).
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
(630) 948-8205 View (630) 948-8205
Photo of Dr. Laura L Bokar, EdD, LCPC, LMFT, ACS, Marriage & Family Therapist
Dr. Laura L Bokar
Marriage & Family Therapist, EdD, LCPC, LMFT, ACS
Verified Verified
15 Endorsed
Aurora, IL 60504
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
(331) 256-2073 View (331) 256-2073
Photo of Adam Lawrence Maldonado, MS, LCPC
Adam Lawrence Maldonado
MS, LCPC
Verified Verified
1 Endorsed
Aurora, IL 60503
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
(815) 513-7010 View (815) 513-7010
Photo of Fio Millon, MA, LCPC
Fio Millon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Aurora, IL 60502
Whether you are dealing with issues of anxiety, anger, depression, trauma, self-esteem, or other of life’s hurdles, I would consider it a privilege to assist you in getting over them.
It feels hopeless. It is intimidating. It may even feel insurmountable. It is the pain of life, and it is real. But, what if I told you it is not hopeless? That you hold the key to making things better. Seeking help can feel equally daunting, but it is the first step of breaking through the negative cloud of despair. I meet my clients where they are in their life’s journey and I consider myself a “fellow traveler.” I join them it that journey to help them gain insight, to provide perspective, and to collaborate and determine the best course of treatment to regain the direction of their destination.
Whether you are dealing with issues of anxiety, anger, depression, trauma, self-esteem, or other of life’s hurdles, I would consider it a privilege to assist you in getting over them.
It feels hopeless. It is intimidating. It may even feel insurmountable. It is the pain of life, and it is real. But, what if I told you it is not hopeless? That you hold the key to making things better. Seeking help can feel equally daunting, but it is the first step of breaking through the negative cloud of despair. I meet my clients where they are in their life’s journey and I consider myself a “fellow traveler.” I join them it that journey to help them gain insight, to provide perspective, and to collaborate and determine the best course of treatment to regain the direction of their destination.
(630) 474-6828 View (630) 474-6828
Photo of Rae M. Nevling, MA, LCPC
Rae M. Nevling
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Aurora, IL 60502
Not accepting new clients
My specialties include anxiety, depression, behavioral issues, parenting, anger management, ADHD, trauma, and Christian Counseling.
I am a Licensed Professional Counselor and a Licensed Minister, who is passionate about providing mental healthcare to people of all backgrounds. My desire is to treat the whole person: emotionally, mentally, and spiritually to offer you the care you need to flourish.
My specialties include anxiety, depression, behavioral issues, parenting, anger management, ADHD, trauma, and Christian Counseling.
I am a Licensed Professional Counselor and a Licensed Minister, who is passionate about providing mental healthcare to people of all backgrounds. My desire is to treat the whole person: emotionally, mentally, and spiritually to offer you the care you need to flourish.
(630) 796-6494 View (630) 796-6494
Photo of Katy Crone, PsyD, Psychologist
Katy Crone
Psychologist, PsyD
Verified Verified
5 Endorsed
Aurora, IL 60502  (Online Only)
Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger.
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger.
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
(630) 507-9080 View (630) 507-9080
Photo of Jennifer Baltazar, LCSW, Clinical Social Work/Therapist
Jennifer Baltazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, IL 60505
I have experience working with various mental disorders including depression, anxiety, bipolar disorder, adjustment disorders, mood disorders, trauma, grief and loss, anger management, substance abuse, difficulty with life transitions, and assisting couples and families on improving communication skills and relationship dynamics.
We all go through times in our lives that may be difficult to manage; especially on our own. In these times, it may be even more difficult to open up to others. However, when we do, we may find that it can be healing, beneficial, and encouraging. I enjoy working with clients of all ages from children to older adults, and have lengthy experience working with adolescents through adults. I have worked in multiple settings including inpatient hospitalization, adult and adolescent partial hospitalization, and emergency rooms providing crisis intervention. I highly enjoy working with individuals, couples, and families.
I have experience working with various mental disorders including depression, anxiety, bipolar disorder, adjustment disorders, mood disorders, trauma, grief and loss, anger management, substance abuse, difficulty with life transitions, and assisting couples and families on improving communication skills and relationship dynamics.
We all go through times in our lives that may be difficult to manage; especially on our own. In these times, it may be even more difficult to open up to others. However, when we do, we may find that it can be healing, beneficial, and encouraging. I enjoy working with clients of all ages from children to older adults, and have lengthy experience working with adolescents through adults. I have worked in multiple settings including inpatient hospitalization, adult and adolescent partial hospitalization, and emergency rooms providing crisis intervention. I highly enjoy working with individuals, couples, and families.
(630) 381-5681 x2 View (630) 381-5681 x2
Photo of Julee Barkauskas, LCSW, CADC, SEP, Clinical Social Work/Therapist
Julee Barkauskas
Clinical Social Work/Therapist, LCSW, CADC, SEP
Verified Verified
2 Endorsed
Aurora, IL 60506
Waitlist for new clients
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
(331) 207-6074 View (331) 207-6074
Photo of Sean Martiny, LCPC, DBTC, NCC, Counselor
Sean Martiny
Counselor, LCPC, DBTC, NCC
Verified Verified
3 Endorsed
Aurora, IL 60568  (Online Only)
Each of us have the capacity to reach our fullest potentials. However, we often find ourselves stuck in negative patterns of thinking and being, unable to see other possibilities. Therapy allows us as individuals and family units to create meaning out of the various life experiences that we have encountered and can help to open up new ways of thinking, feeling, and being. I provide individual and family counseling in a comfortable and confidential setting. I treat those who experience issues related to trauma, anger management, self-injury, depression, anxiety, relationship issues, identity issues, and self-esteem challenges.
Each of us have the capacity to reach our fullest potentials. However, we often find ourselves stuck in negative patterns of thinking and being, unable to see other possibilities. Therapy allows us as individuals and family units to create meaning out of the various life experiences that we have encountered and can help to open up new ways of thinking, feeling, and being. I provide individual and family counseling in a comfortable and confidential setting. I treat those who experience issues related to trauma, anger management, self-injury, depression, anxiety, relationship issues, identity issues, and self-esteem challenges.
(331) 241-6631 View (331) 241-6631
Photo of Shanita Brown, MSW, LSW, Clinical Social Work/Therapist
Shanita Brown
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Aurora, IL 60506  (Online Only)
Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships.
Are you stressed out? Do you feel as if everything is going wrong? Are you crying daily or feeling hopeless? Perhaps your relationships and friendships are on edge. Are you looking for an accountability partner? If so, I want to congratulate you for taking the first step in making a difference in your life. My name is Shanita Brown, I am a seasoned psychotherapist with other 18 years of professional experience. I've worked with many clients, children and adults. Together, I am confident that we can solve your problems so that you can manage and live your best life again.
Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships.
Are you stressed out? Do you feel as if everything is going wrong? Are you crying daily or feeling hopeless? Perhaps your relationships and friendships are on edge. Are you looking for an accountability partner? If so, I want to congratulate you for taking the first step in making a difference in your life. My name is Shanita Brown, I am a seasoned psychotherapist with other 18 years of professional experience. I've worked with many clients, children and adults. Together, I am confident that we can solve your problems so that you can manage and live your best life again.
(708) 773-4597 View (708) 773-4597
Photo of Lucy Sosa, LCSW, Clinical Social Work/Therapist
Lucy Sosa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aurora, IL 60505  (Online Only)
“When things change inside you, things change around you.” Depression, anxiety, trauma, PTSD, stress, abuse, family conflict/violence, loneliness/isolation, culture/religion, identity, self-worth, anger, guilt, shame are impacting how you feel about yourself and your relationship with others. To aid in your recovery, I offer empathy and a space free of judgment. Together, we'll explore barriers to inner peace and happiness. We'll work at your level of comfort to alleviate your suffering and symptoms and to improve the quality of your life and increase a sense of empowerment that will help you sustain the life you want and deserve.
“When things change inside you, things change around you.” Depression, anxiety, trauma, PTSD, stress, abuse, family conflict/violence, loneliness/isolation, culture/religion, identity, self-worth, anger, guilt, shame are impacting how you feel about yourself and your relationship with others. To aid in your recovery, I offer empathy and a space free of judgment. Together, we'll explore barriers to inner peace and happiness. We'll work at your level of comfort to alleviate your suffering and symptoms and to improve the quality of your life and increase a sense of empowerment that will help you sustain the life you want and deserve.
(779) 212-7319 View (779) 212-7319
Photo of Jim Jorgenson, EdD, LCPC, Counselor
Jim Jorgenson
Counselor, EdD, LCPC
Verified Verified
Aurora, IL 60502
I have worked with a broad range of clients and am capable of quickly making and maintaining the close connection necessary in therapy to make changes and achieve results. I love what I do and look forward each day to working with and helping others in any way possible.
I have worked with a broad range of clients and am capable of quickly making and maintaining the close connection necessary in therapy to make changes and achieve results. I love what I do and look forward each day to working with and helping others in any way possible.
(630) 313-4854 View (630) 313-4854
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.