UnitedHealthcare UHC | UBH Therapists in Arlington Heights, IL
Kelsey O'Shea
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Arlington Heights, IL 60004 (Online Only)
Do you feel overwhelmed, weighed down and stuck in place at times, like you know what you should do, but don’t have the motivation to make it happen? This is the effect ADHD, depression, anxiety and trauma can have on people, and you’re not alone. As your therapist, my goal is to make you feel heard and understood. Together, we will address your concerns by understanding how your thoughts, emotions, and physical health effect one another. We will seek to understand the underlying source of your symptoms and discover coping mechanisms that work for you through exploring your strengths, interests and support systems.
Do you feel overwhelmed, weighed down and stuck in place at times, like you know what you should do, but don’t have the motivation to make it happen? This is the effect ADHD, depression, anxiety and trauma can have on people, and you’re not alone. As your therapist, my goal is to make you feel heard and understood. Together, we will address your concerns by understanding how your thoughts, emotions, and physical health effect one another. We will seek to understand the underlying source of your symptoms and discover coping mechanisms that work for you through exploring your strengths, interests and support systems.
Abby Bosco
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Do feelings of anxiety or depression leave you feeling "stuck" in life? Do you find yourself awake at night because you just can't quiet your mind, and expecting the worst when walking into unfamiliar situations, or starting new relationships? When things happen to us that are not within our control, feelings of anxiety are common. Life altering experiences are not always obvious... in fact, they can appear quite subtle, yet have a large impact on the way we view the world, and view ourselves.
Do feelings of anxiety or depression leave you feeling "stuck" in life? Do you find yourself awake at night because you just can't quiet your mind, and expecting the worst when walking into unfamiliar situations, or starting new relationships? When things happen to us that are not within our control, feelings of anxiety are common. Life altering experiences are not always obvious... in fact, they can appear quite subtle, yet have a large impact on the way we view the world, and view ourselves.
Megan E. Murray
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
6 Endorsed
Arlington Heights, IL 60005
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
5 Endorsed
Arlington Heights, IL 60004
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Monika Breidenbach
Counselor, LCPC, NPT-C, CIMHP, NCC
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Are anxiety, OCD, or panic attacks making life feel heavier than it should? Or maybe it's depression, relationship issues, stress, or burnout that's leaving you feeling stuck. Big life changes can be overwhelming, and it’s completely normal to crave more balance and peace. If you’re ready to start making sense of your experiences , I’m here to help. We’ll work together to build practical coping tools and create meaningful changes in YOUR life. Ready to take that step toward understanding yourself better and feeling more grounded? Let’s take that journey together!
Are anxiety, OCD, or panic attacks making life feel heavier than it should? Or maybe it's depression, relationship issues, stress, or burnout that's leaving you feeling stuck. Big life changes can be overwhelming, and it’s completely normal to crave more balance and peace. If you’re ready to start making sense of your experiences , I’m here to help. We’ll work together to build practical coping tools and create meaningful changes in YOUR life. Ready to take that step toward understanding yourself better and feeling more grounded? Let’s take that journey together!
Jennifer Koriath
Counselor, MA, LCPC, LPC
Verified Verified
Arlington Heights, IL 60005 (Online Only)
At Thrive Counseling & Wellness, I have had extensive experience working with adults who experience chronic anxiety, depression, chronic pain, stress, relationship problems, self-esteem issues. I tend to take a client centered perspective; I utilize different therapies to suit each individual client's needs. It's not always about the specific theory but more about what can I do to assist the client in achieving the perspective, growth and success that they desire. My ultimate goal is to "walk with the client" as he/she processes, experiences and implements the tools needed to effect helpful change.
At Thrive Counseling & Wellness, I have had extensive experience working with adults who experience chronic anxiety, depression, chronic pain, stress, relationship problems, self-esteem issues. I tend to take a client centered perspective; I utilize different therapies to suit each individual client's needs. It's not always about the specific theory but more about what can I do to assist the client in achieving the perspective, growth and success that they desire. My ultimate goal is to "walk with the client" as he/she processes, experiences and implements the tools needed to effect helpful change.
Stephanie Armanetti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington Heights, IL 60004
Let me help you bring out your best self! I use a variety of methods and modalties including cognitive behavioral therapy, exposure and response prevention therapy, Gottman therapy, and solution focused therapy. Therapy shouldn't be a "one size fits all" experience so we will work together to tailor a plan to put you on the path to healing. I currently have offices in Buffalo Grove, Crystal Lake, and Gurnee.
Let me help you bring out your best self! I use a variety of methods and modalties including cognitive behavioral therapy, exposure and response prevention therapy, Gottman therapy, and solution focused therapy. Therapy shouldn't be a "one size fits all" experience so we will work together to tailor a plan to put you on the path to healing. I currently have offices in Buffalo Grove, Crystal Lake, and Gurnee.
Due to the high demand for effective group therapy, at this time I am only accepting group therapy clients. Group therapy is often the answer for people who have read a million self help books, have been in one-on-one therapy for years, and have tried all kinds of meds, but their anxiety hasn't gotten better. My groups are a good fit for anyone who believes 3 devastating myths about mental health: 1) I'm the only one who has this problem, 2)I am crazy or will go crazy 3) my symptoms are so severe, so unique, so chronic that I am incurable.
Due to the high demand for effective group therapy, at this time I am only accepting group therapy clients. Group therapy is often the answer for people who have read a million self help books, have been in one-on-one therapy for years, and have tried all kinds of meds, but their anxiety hasn't gotten better. My groups are a good fit for anyone who believes 3 devastating myths about mental health: 1) I'm the only one who has this problem, 2)I am crazy or will go crazy 3) my symptoms are so severe, so unique, so chronic that I am incurable.
You matter, and your needs are important. Embracing change and seeking self-improvement are natural parts of life, and should be viewed as opportunities rather than burdens. While strained relationships, overwhelming emotions, feeling stuck in uncertainty and worry, or adjusting to life transitions may have brought you here, I trust that these can also become great initiations towards a more refined and ideal version of yourself, and the life you wish to live. If you feel ready to embark on a journey toward deeper self-understanding and experience more fulfilling relationships, I am here, and ready to walk side by side with you.
You matter, and your needs are important. Embracing change and seeking self-improvement are natural parts of life, and should be viewed as opportunities rather than burdens. While strained relationships, overwhelming emotions, feeling stuck in uncertainty and worry, or adjusting to life transitions may have brought you here, I trust that these can also become great initiations towards a more refined and ideal version of yourself, and the life you wish to live. If you feel ready to embark on a journey toward deeper self-understanding and experience more fulfilling relationships, I am here, and ready to walk side by side with you.
Alyssa Raiche-Salek
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Arlington Heights, IL 60004 (Online Only)
Accepting NEW Clients: You gaze in the mirror and the person looking back at you is not person you expected to see. You have given up practically everything for everybody else. You keep saying yes to others, and you constantly say no to yourself and your own needs. You feel you can’t do it anymore. You cry for help, but nobody bothers to listen. You feel like even those you used to be closest to do not understand what you are going through. You fell down into a dark hole, and no matter what you do, you can’t seem to climb out of it. You are not exactly sure when it happened or how it happened, but you somehow lost yourself.
Accepting NEW Clients: You gaze in the mirror and the person looking back at you is not person you expected to see. You have given up practically everything for everybody else. You keep saying yes to others, and you constantly say no to yourself and your own needs. You feel you can’t do it anymore. You cry for help, but nobody bothers to listen. You feel like even those you used to be closest to do not understand what you are going through. You fell down into a dark hole, and no matter what you do, you can’t seem to climb out of it. You are not exactly sure when it happened or how it happened, but you somehow lost yourself.
You have had it and have reached your limits with all that is going on in your world. Our lives can sometimes feel like they are outside of our control. Whether you are experiencing anxiety, depression, stress, frustration, trauma, lack of motivation it is important for you to recognize you are capable of regaining control of your life. Together we will work towards helping you become more in control of your world. I offer in-person sessions on Monday's and virtual (tele-health) sessions during the week and on Saturday, and Sunday mornings.
You have had it and have reached your limits with all that is going on in your world. Our lives can sometimes feel like they are outside of our control. Whether you are experiencing anxiety, depression, stress, frustration, trauma, lack of motivation it is important for you to recognize you are capable of regaining control of your life. Together we will work towards helping you become more in control of your world. I offer in-person sessions on Monday's and virtual (tele-health) sessions during the week and on Saturday, and Sunday mornings.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, IL 60005
Marcy Pritzen
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, IL 60004
Not accepting new clients
As a Licensed Clinical Social Worker with over thirty years of experience, I am passionate about using a holistic model of mental health while enabling individuals to take charge of their lives from the inside out. I am dedicated to working with those struggling with anxiety, depression, past trauma and a desire to live a healthier life. I understand the ease of being when life feels balanced and fulfilling.
As a Licensed Clinical Social Worker with over thirty years of experience, I am passionate about using a holistic model of mental health while enabling individuals to take charge of their lives from the inside out. I am dedicated to working with those struggling with anxiety, depression, past trauma and a desire to live a healthier life. I understand the ease of being when life feels balanced and fulfilling.
Rachel Bianchi
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
Not accepting new clients
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people build the necessary tools for navigating life. I have a diverse clinical background and have worked with people in various stages of their lives.
Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people build the necessary tools for navigating life. I have a diverse clinical background and have worked with people in various stages of their lives.
Mackenzie Sullivan
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Not accepting new clients
My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.
My current availability is daytime only. I enjoy working with children, adolescents, families, adults, and couples. I specialize in relational issues, depression, anxiety, mood disorders, trauma, life transitions/stress, gender identity/sexuality, and self-esteem. I work collaboratively to raise awareness and teach emotional regulation, expression of anger and distress tolerance. I empower families and individuals to understand/create/communicate needs. I am skilled at finding the best methods and interventions to meet my clients’ needs because everyone is different and it is important to find a good fit.
Jean Kim-Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, IL 60004
Not accepting new clients
Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.
Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.
Janelle DiMichele, LCSW & Associates, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington Heights, IL 60004
Not accepting new clients
I am primarily a Cognitive Behavioral Therapist (CBT) using these techniques to address clients depression, anxiety and other mood disorders. I also incorporate mindfulness in my work with clients. I have been in private practice for 20 years and work from a strengths based perspective. I believe in each clients ability to change and I enjoy working with people to help them achieve their goals.
I am primarily a Cognitive Behavioral Therapist (CBT) using these techniques to address clients depression, anxiety and other mood disorders. I also incorporate mindfulness in my work with clients. I have been in private practice for 20 years and work from a strengths based perspective. I believe in each clients ability to change and I enjoy working with people to help them achieve their goals.
Alexi Gianopulos
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Not accepting new clients
Being human is so beautiful, and can also be very difficult. Our bodies hold stories of great beauty, and also great shame. Often stories of pain, shame, and harm get minimized and not tended to. As a result, these stories are held in our bodies and can lead to addictions, anxiety, depression, loss of connection, anger, sadness, self-doubt, negative self-esteem, overwhelming emotions, and disorientation. If you can relate to this, you are not alone - I am here for you, and most importantly, there is hope!
Being human is so beautiful, and can also be very difficult. Our bodies hold stories of great beauty, and also great shame. Often stories of pain, shame, and harm get minimized and not tended to. As a result, these stories are held in our bodies and can lead to addictions, anxiety, depression, loss of connection, anger, sadness, self-doubt, negative self-esteem, overwhelming emotions, and disorientation. If you can relate to this, you are not alone - I am here for you, and most importantly, there is hope!
Tracy A Lanier
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arlington Heights, IL 60005
Not accepting new clients
I believe firmly that Mental Health is a vital part of our overall health as people throughout our entire lives. The desire to grow and adapt almost never stops no matter your age or situation in life. Therapy can be useful when doing this. Providing a neutral ear to listen as you speak about what has been going on and receiving a different perspective. can make a big difference in your life. I am proficient in many types of therapy and I always use a person centered strength based approach to assist people to find what they are looking for.
I believe firmly that Mental Health is a vital part of our overall health as people throughout our entire lives. The desire to grow and adapt almost never stops no matter your age or situation in life. Therapy can be useful when doing this. Providing a neutral ear to listen as you speak about what has been going on and receiving a different perspective. can make a big difference in your life. I am proficient in many types of therapy and I always use a person centered strength based approach to assist people to find what they are looking for.
Grace Haeun Choi
Marriage & Family Therapist, MA, ALMFT
Verified Verified
Arlington Heights, IL 60005
Not accepting new clients
Are you struggling with painful experiences or uncomfortable emotions? Do you feel disconnected from your partner? Are you experiencing any blockages in communication with your children? I am passionate about working with individuals, couples and families dealing with various life's challenges and helping them heal and nourish deep connections in their relationships. I also love working with immigrants and minorities struggling with racial/cultural identity, acculturation, and various mental health issues. I offer sessions in both English and Korean to best meet the needs of culturally diverse populations.
Are you struggling with painful experiences or uncomfortable emotions? Do you feel disconnected from your partner? Are you experiencing any blockages in communication with your children? I am passionate about working with individuals, couples and families dealing with various life's challenges and helping them heal and nourish deep connections in their relationships. I also love working with immigrants and minorities struggling with racial/cultural identity, acculturation, and various mental health issues. I offer sessions in both English and Korean to best meet the needs of culturally diverse populations.
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