Therapists in Arlington Heights, IL
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Lisanslı bir Klinik Psikolog olarak görevim, danışanlarıma duygusal destek vererek sağlık ve mutluluğu teşvik etmektir. Dirençli varlıklar olarak yaratıldığımıza ve bir amaç doğrultusunda yaşamayı başarabileceğimize inanıyorum. Benim psikoterapideki rolüm, sahip olduğunuz meziyetleri keşfedip geliştirmenize, bunların üzerine yeni beceriler inşa etmenize ve böylelikle hedeflerinize ulaşmanıza yardımcı olmaktır. Psikolojik travma, depresyon, ve anksiyeteye yol açan olayların üstesinden gelip, duygusal dengeyi kurmayı başarabilirsiniz. Bu amaca yönelik yolculuğunuzda, size destek olmaktan büyük onur duyarım.
Lisanslı bir Klinik Psikolog olarak görevim, danışanlarıma duygusal destek vererek sağlık ve mutluluğu teşvik etmektir. Dirençli varlıklar olarak yaratıldığımıza ve bir amaç doğrultusunda yaşamayı başarabileceğimize inanıyorum. Benim psikoterapideki rolüm, sahip olduğunuz meziyetleri keşfedip geliştirmenize, bunların üzerine yeni beceriler inşa etmenize ve böylelikle hedeflerinize ulaşmanıza yardımcı olmaktır. Psikolojik travma, depresyon, ve anksiyeteye yol açan olayların üstesinden gelip, duygusal dengeyi kurmayı başarabilirsiniz. Bu amaca yönelik yolculuğunuzda, size destek olmaktan büyük onur duyarım.
Online Therapists
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Sel Gokturk
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60604 (Online Only)
If you're struggling with anxiety, depression, or challenges in your relationships, you don’t have to face it alone. Many people feel stuck or overwhelmed by these issues, but there is a way forward. I’ve helped many clients work through similar struggles, and I’m here to help you find relief and create a more balanced, fulfilling life. Let’s take that first step together to understand your unique needs and find achievable ways to move forward.
If you're struggling with anxiety, depression, or challenges in your relationships, you don’t have to face it alone. Many people feel stuck or overwhelmed by these issues, but there is a way forward. I’ve helped many clients work through similar struggles, and I’m here to help you find relief and create a more balanced, fulfilling life. Let’s take that first step together to understand your unique needs and find achievable ways to move forward.
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion.
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion.
I am a licensed professional counselor working with adolescents and adults who struggle with depression, anxiety, grief (pet loss grief), trauma, body image, identity, life transition and LGBTQ+ issues. My goal is to guide you to a deeper self understanding, self acceptance and healing while providing a safe and compassionate space. I strive to listen with curiosity and make meaning of what is going on. Life is hard and you don't have to do it alone. Let's understand together what is getting in the way of a more fulfilling life and relationships.
I am a licensed professional counselor working with adolescents and adults who struggle with depression, anxiety, grief (pet loss grief), trauma, body image, identity, life transition and LGBTQ+ issues. My goal is to guide you to a deeper self understanding, self acceptance and healing while providing a safe and compassionate space. I strive to listen with curiosity and make meaning of what is going on. Life is hard and you don't have to do it alone. Let's understand together what is getting in the way of a more fulfilling life and relationships.
Merve Senalan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174 (Online Only)
If you’re here, then you’re likely seeking something. Whether you’re a woman navigating life’s complexities in search of a counselor for yourself, or a parent seeking support for your child; valuable resources are within reach! The human desire for love, connection, authenticity, and growth inspires me every day. Sometimes, we must take long, steep strides in the midst of unrelenting storms to achieve these things, and still at a heavy cost. Writing and rewriting our story isn’t always easy, but it can be hopeful and empowering. If you’re committed to authoring a future you’re excited about and proud of, you’re in the right place!
If you’re here, then you’re likely seeking something. Whether you’re a woman navigating life’s complexities in search of a counselor for yourself, or a parent seeking support for your child; valuable resources are within reach! The human desire for love, connection, authenticity, and growth inspires me every day. Sometimes, we must take long, steep strides in the midst of unrelenting storms to achieve these things, and still at a heavy cost. Writing and rewriting our story isn’t always easy, but it can be hopeful and empowering. If you’re committed to authoring a future you’re excited about and proud of, you’re in the right place!
My clinical work focuses on fostering strength and resiliency throughout peoples life. My immigration story as a psychologist involves overcoming many adversities, which has only fueled my passion for helping others. I am not one to shy away from adversity or back down from obstacles, and I work diligently and with credence, being prepared to be unprepared. My multicultural awareness informs my therapeutic approach in terms of building connections. My unique clinical attribute is undoubtedly my passion, intrinsic motivation and my ability to help make any client feel comfortable in the therapeutic environment.
My clinical work focuses on fostering strength and resiliency throughout peoples life. My immigration story as a psychologist involves overcoming many adversities, which has only fueled my passion for helping others. I am not one to shy away from adversity or back down from obstacles, and I work diligently and with credence, being prepared to be unprepared. My multicultural awareness informs my therapeutic approach in terms of building connections. My unique clinical attribute is undoubtedly my passion, intrinsic motivation and my ability to help make any client feel comfortable in the therapeutic environment.
Psychological Evaluations for Immigration
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
我们有丰富的移民心理评估报告的撰写与当庭作证的经验。我们与芝加哥多家知名律师事务所建立了长期合作的关系。我们擅长601A极度困难豁免、庇护、VAWA家庭暴力豁免、快庭申请、U-VISA、T-VISA等。
我们有丰富的移民心理评估报告的撰写与当庭作证的经验。我们与芝加哥多家知名律师事务所建立了长期合作的关系。我们擅长601A极度困难豁免、庇护、VAWA家庭暴力豁免、快庭申请、U-VISA、T-VISA等。
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.