Strength-Based Therapists in Addison, IL

Photo of Christy Poli, LCSW, Clinical Social Work/Therapist
Christy Poli
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101
My goal as a therapist is to help you reach your fullest potential. I specialize in therapeutic interventions which help alleviate your emotional challenges. I create awareness through an integrative approach utilizing a variety of modalities that best fit your needs. I love working with children, teens, & adults! I treat clients experiencing depression, anxiety, trauma, PTSD, low self-esteem, parenting concerns, relationship issues & infidelity. I utilize CBT, Motivational Interviewing, Strength Based, and Trauma Focused strategies to help clients meet their treatment goals.
My goal as a therapist is to help you reach your fullest potential. I specialize in therapeutic interventions which help alleviate your emotional challenges. I create awareness through an integrative approach utilizing a variety of modalities that best fit your needs. I love working with children, teens, & adults! I treat clients experiencing depression, anxiety, trauma, PTSD, low self-esteem, parenting concerns, relationship issues & infidelity. I utilize CBT, Motivational Interviewing, Strength Based, and Trauma Focused strategies to help clients meet their treatment goals.
(630) 506-3906 View (630) 506-3906
Photo of Natalia Cisowski, LCSW, Clinical Social Work/Therapist
Natalia Cisowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101
Hello. I am a therapist who truly values a therapeutic partnership with my clients. In a caring & supportive environment, we will identify your life challenges and find meaningful solutions. I'm committed to providing compassionate and effective evidence-based treatments for anxiety, depression, trauma, and self-esteem. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve relationships. My ultimate goal is to help you build skills toward better living while moving away from unhelpful thoughts, reactions, and habits.
Hello. I am a therapist who truly values a therapeutic partnership with my clients. In a caring & supportive environment, we will identify your life challenges and find meaningful solutions. I'm committed to providing compassionate and effective evidence-based treatments for anxiety, depression, trauma, and self-esteem. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve relationships. My ultimate goal is to help you build skills toward better living while moving away from unhelpful thoughts, reactions, and habits.
(630) 506-3906 View (630) 506-3906
Photo of New Prairie Counseling Center - New Prairie Counseling Center
New Prairie Counseling Center
Verified Verified
2 Endorsed
Addison, IL 60101
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
(630) 478-0488 View (630) 478-0488
Photo of Lindsey Neuman, LCSW, Clinical Social Work/Therapist
Lindsey Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101  (Online Only)
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
(331) 241-6483 View (331) 241-6483
Photo of Erin Redfern, LCPC, Counselor
Erin Redfern
Counselor, LCPC
Verified Verified
1 Endorsed
Addison, IL 60101
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
Are you going through a tough time, but trying to stay positive? Do you feel overwhelmed by unpleasant thoughts and feelings? Does everything feel more difficult? The thought of meeting with a therapist can be intimidating and I pride myself in my clients describing me as being easy to talk with. Most individuals who have never pursued therapy before are surprised at how much they enjoy the counseling relationship. Think of it as a gift to yourself! It is important that my clients feel comfortable so they can address past and present concerns and discover the best version of themselves.
(815) 584-0075 View (815) 584-0075
Photo of Chelsea Johnston, LCSW, Clinical Social Work/Therapist
Chelsea Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Addison, IL 60101
Does finding peace seem impossible? Do you feel lost and confused? Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression, anxiety, etc. It takes courage to take the first step into a counseling relationship.
Does finding peace seem impossible? Do you feel lost and confused? Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression, anxiety, etc. It takes courage to take the first step into a counseling relationship.
(847) 242-2396 View (847) 242-2396
Photo of Karina Lima, LCSW, Clinical Social Work/Therapist
Karina Lima
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Addison, IL 60101
My passion is working with individuals who are struggling with current stressors and who desire to have a more meaningful life. My goal is to help my clients develop tools they need in order to move through life with a sense of well being and meaning. My experience includes working with individuals who have an eating disorder, anxiety, adjustment concerns, negative self-esteem, and depression.
My passion is working with individuals who are struggling with current stressors and who desire to have a more meaningful life. My goal is to help my clients develop tools they need in order to move through life with a sense of well being and meaning. My experience includes working with individuals who have an eating disorder, anxiety, adjustment concerns, negative self-esteem, and depression.
(779) 216-3032 View (779) 216-3032
Photo of Sheryl Solomon, MS, LCPC , CADC, Counselor
Sheryl Solomon
Counselor, MS, LCPC , CADC
Verified Verified
2 Endorsed
Addison, IL 60101
My passion is to help people and I do this through a holistic approach in counseling sessions. I enjoy guiding my clients through their challenges whether it be eating disorders, substance abuse, interpersonal relationship issues, anxiety, depression, life transitions and more.
My passion is to help people and I do this through a holistic approach in counseling sessions. I enjoy guiding my clients through their challenges whether it be eating disorders, substance abuse, interpersonal relationship issues, anxiety, depression, life transitions and more.
(224) 585-4601 View (224) 585-4601
Photo of Jessica Blumberg, MA, LCPC, Counselor
Jessica Blumberg
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Addison, IL 60101
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
(331) 260-9509 View (331) 260-9509
Photo of Jamie Meskin, LPC, Licensed Professional Counselor
Jamie Meskin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Addison, IL 60101
“There is hope, even when your brain tells you there isn’t,” by John Green has always been one of my favorite quotes. As an advocate, I have continuously encouraged individuals to see a therapist. When life feels challenging it may be easy to tell yourself that there is no hope; however, it is my priority to remind you that there is. Therapy is not only for those who are managing something difficult, it can also be for someone who is adjusting to a positive change. It can be for a child starting at a new school, or an adult preparing to marry their soulmate.
“There is hope, even when your brain tells you there isn’t,” by John Green has always been one of my favorite quotes. As an advocate, I have continuously encouraged individuals to see a therapist. When life feels challenging it may be easy to tell yourself that there is no hope; however, it is my priority to remind you that there is. Therapy is not only for those who are managing something difficult, it can also be for someone who is adjusting to a positive change. It can be for a child starting at a new school, or an adult preparing to marry their soulmate.
(847) 613-1489 View (847) 613-1489
Photo of Priscila Marroquin, LSW
Priscila Marroquin
Licensed Social Worker, LSW
Verified Verified
Addison, IL 60101
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
My work is deeply rooted in the belief that everyone deserves to realize their self-worth and sense of empowerment. I am dedicated to supporting women and children, with a special place in my heart for immigrant women and children. I draw on my own experiences to empathize with and advocate for those navigating similar paths. My goal is to help individuals uncover their potential and achieve a sense of fulfillment, leveraging my education and personal background to make a tangible impact in their lives. I also can provide therapy sessions in Spanish. Born in Guatemala and moved to the US at the age of six,
(708) 729-9539 View (708) 729-9539
Photo of Michelle Guevara, MSW, LCSW, Clinical Social Work/Therapist
Michelle Guevara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Addison, IL 60101
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
(630) 626-8633 View (630) 626-8633
Photo of Courtney Holbrook, LCSW, Clinical Social Work/Therapist
Courtney Holbrook
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101
Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.
Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowing yourself to experience that vulnerability and I would be honored to walk with you and guide you on your journey to personal wellness.
(847) 545-0303 View (847) 545-0303
Photo of Jill Vogel, LCSW, Clinical Social Work/Therapist
Jill Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Addison, IL 60101
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
(847) 892-1413 View (847) 892-1413
Photo of Diana Kopicki, LPC, Licensed Professional Counselor
Diana Kopicki
Licensed Professional Counselor, LPC
Verified Verified
Addison, IL 60101
As a Latina therapist, I bring cultural sensitivity and understanding to our sessions, providing an environment where you can fully express yourself. I received a Master’s in Community Counseling from Loyola University. The foundation of my work is rooted in a person-centered approach: you get to take the lead in your sessions and I serve as your guide. Drawing from my expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I provide support in symptom reduction while fostering personal growth.
As a Latina therapist, I bring cultural sensitivity and understanding to our sessions, providing an environment where you can fully express yourself. I received a Master’s in Community Counseling from Loyola University. The foundation of my work is rooted in a person-centered approach: you get to take the lead in your sessions and I serve as your guide. Drawing from my expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I provide support in symptom reduction while fostering personal growth.
(708) 249-3513 View (708) 249-3513
Photo of Lauren Day, MS, LCPC, PEL-SC, Counselor
Lauren Day
Counselor, MS, LCPC, PEL-SC
Verified Verified
Addison, IL 60101  (Online Only)
Are you struggling with anxiety, sadness, stress, trauma, relationship challenges? Feeling stuck? Times are more challenging now than ever before. I often hear people think their problems aren’t “big” enough for therapy, but these small issues can impact functioning and quality of life. Or, they feel so lost or shameful. Good news - therapy doesn't have to be a life long commitment. My clients are often in a transitional period of their life or having a harder time coping than usual. This is normal! You deserve this opportunity to de-stress and take care of your needs.
Are you struggling with anxiety, sadness, stress, trauma, relationship challenges? Feeling stuck? Times are more challenging now than ever before. I often hear people think their problems aren’t “big” enough for therapy, but these small issues can impact functioning and quality of life. Or, they feel so lost or shameful. Good news - therapy doesn't have to be a life long commitment. My clients are often in a transitional period of their life or having a harder time coping than usual. This is normal! You deserve this opportunity to de-stress and take care of your needs.
(630) 454-9293 View (630) 454-9293
Photo of Samantha Dunne, LCSW, Clinical Social Work/Therapist
Samantha Dunne
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101
I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.
I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.
(630) 506-3906 View (630) 506-3906
Photo of Christine Romesburg, LCSW, Clinical Social Work/Therapist
Christine Romesburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101  (Online Only)
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
(888) 279-0002 View (888) 279-0002
Photo of Lauren Fertig, Pre-Licensed Professional
Lauren Fertig
Pre-Licensed Professional
Verified Verified
1 Endorsed
Addison, IL 60101
Are you struggling with racing or distorted thoughts? Has that impacted your relationships with others or even the way you see yourself? I believe that our past experiences impact our present lives, which can leave us feeling out of alignment with our true selves. By providing a warm, non-judgmental space, clients are safe to engage in self-exploration. By becoming self-aware, it can help lead to living an authentic and fulfilling life.
Are you struggling with racing or distorted thoughts? Has that impacted your relationships with others or even the way you see yourself? I believe that our past experiences impact our present lives, which can leave us feeling out of alignment with our true selves. By providing a warm, non-judgmental space, clients are safe to engage in self-exploration. By becoming self-aware, it can help lead to living an authentic and fulfilling life.
(847) 961-2658 View (847) 961-2658
Photo of Nadja Buskirk, LCPC, CADC
Nadja Buskirk
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Addison, IL 60101
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low-self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low-self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
(847) 474-9254 View (847) 474-9254

See more therapy options for Addison

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.