Therapists in Abingdon, IL
![Photo of Julia Lopez, LCPC, Counselor](https://photos.psychologytoday.com/51517bac-6071-4c04-9f19-f2239dea9c76/1/320x400.png)
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
![Photo of Kelly Chaney, LCPC, Counselor](https://photos.psychologytoday.com/44152de8-30d6-48fa-9acb-06948f420a29/1/320x400.jpeg)
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
More Therapists Nearby
![Photo of Stacie Carr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/852bfda9-0d3f-48d1-a6cf-750fd3687e3c/1/320x400.jpeg)
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Photo of Michelle Locke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c01f1e6-cd54-4b50-9882-a31e64e55c34/2/320x400.jpeg)
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Online Therapists
![Photo of Fadumo Omar, LCPC, Counselor](https://photos.psychologytoday.com/de1c3c5d-63e1-4784-9f41-3e41e072d313/2/320x400.png)
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
![Photo of Richard Kneip - Great Lakes Psychology Group - Bloomington, Psychologist](https://photos.psychologytoday.com/85a663ad-a358-48ce-a437-041b9f90543d/1/320x400.jpeg)
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
![Photo of Sam Lunde, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a02d8a9-7791-46e5-aed7-2a7a2dbdccde/2/320x400.jpeg)
Sam Lunde
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Springfield, IL 62704 (Online Only)
In some way, life hasn't turned out exactly as you planned but you're not ready to give up. I've often found that, no matter the diagnosis, the folks I work with feel disconnected, dissatisfied, and struggle to create a meaningful life. You might worry so much about the future that you lie awake at night or miss out on special moments. You're overwhelmed and end up scrolling, numb with food or substances, or can't finish a book. You're keeping up on basic responsibilities but what you're doing isn't working long-term. Life has lost it's vibrancy. You may doubt that you can change and yet, here you are, taking that first step.
In some way, life hasn't turned out exactly as you planned but you're not ready to give up. I've often found that, no matter the diagnosis, the folks I work with feel disconnected, dissatisfied, and struggle to create a meaningful life. You might worry so much about the future that you lie awake at night or miss out on special moments. You're overwhelmed and end up scrolling, numb with food or substances, or can't finish a book. You're keeping up on basic responsibilities but what you're doing isn't working long-term. Life has lost it's vibrancy. You may doubt that you can change and yet, here you are, taking that first step.
![Photo of Datrese Bradley, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/751a3f16-6810-49dc-a75f-3b734c9d7d09/1/320x400.png)
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
Datrese Bradley, Licensed Clinical Professional Counselor. We will discuss your goals and identify barriers as we explore alternate methods of handling stressors. I focus on thinking and behavior patterns that affect your functioning. I will provide support and rebuild boundaries and decision making while exploring a person’s past trauma. I work with clients from various backgrounds. I specialize in trauma, depression, anxiety, and relationships. I am comfortable treating any of the above listed symptoms as well as obsessive and personality disorders.
![Photo of Keelan Dennis, MS, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4982aa57-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Keelan Dennis
Marriage & Family Therapist Associate, MS, LMFT
Verified Verified
Bloomington, IL 61701 (Online Only)
Life can present many challenges including school and work stress, relationship issues, parenting struggles, and health concerns. It is not uncommon to experience stress, confusion, anxiety, and a sense of hopelessness during these times. Counseling can be a helpful way to develop the emotional resources needed to cope with these challenges and aid you in recovering joy and enthusiasm.
Life can present many challenges including school and work stress, relationship issues, parenting struggles, and health concerns. It is not uncommon to experience stress, confusion, anxiety, and a sense of hopelessness during these times. Counseling can be a helpful way to develop the emotional resources needed to cope with these challenges and aid you in recovering joy and enthusiasm.
![Photo of Chris Ann Rabe, MA, LCPC, Counselor](https://photos.psychologytoday.com/ff146b0c-f306-4546-8b29-d5e1e60a15cd/2/320x400.jpeg)
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or to explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are. You don't need to be in a crisis to benefit from therapy.
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or to explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are. You don't need to be in a crisis to benefit from therapy.
![Photo of Oluwatamilore Odimayo, LCPC, Counselor](https://photos.psychologytoday.com/b552949a-927c-4b09-b03a-783508f3aa70/2/320x400.jpeg)
Do you struggle with figuring out the aspects of your life that serve you and the aspects of your life you need to break up with? Do you struggle with identifying ways to deal with sources of depression and anxiety? Are you trying to figure out ways to live a happier and more content life aligned with your most authentic self? Now, more than ever, most people report feeling disconnected from their jobs, romantic relationships, familial relationships, and lives. Sometimes, the mind and body’s way of telling us that something needs to change is discomfort, which is our instinct’s way of sending an alert signal.
Do you struggle with figuring out the aspects of your life that serve you and the aspects of your life you need to break up with? Do you struggle with identifying ways to deal with sources of depression and anxiety? Are you trying to figure out ways to live a happier and more content life aligned with your most authentic self? Now, more than ever, most people report feeling disconnected from their jobs, romantic relationships, familial relationships, and lives. Sometimes, the mind and body’s way of telling us that something needs to change is discomfort, which is our instinct’s way of sending an alert signal.
![Photo of Kelsey Reuter, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33d17d88-2c5c-4744-9e97-8a5473b69379/2/320x400.jpeg)
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
![Photo of Phillip A Foster, PhD, Psychologist](https://photos.psychologytoday.com/6cfbce04-9b41-4a64-9040-b21eccc2adad/1/320x400.jpeg)
What do you want? While that may seem selfish, it is not self-centered. You wouldn't be looking at this website if you didn't want something different than what you have now. It starts with eliminating the obstacles to getting your needs met, then learning strategies that are more effective. As a Christian psychologist, I use biblical principles and truths that help individuals and couples get what they want. I make use of Cognitive-behavior therapy, as well as other evidence-based interventions. I have trained extensively in the methods of John Gottman. I am also a certified Spiritual Director. Let me help you get what you want.
What do you want? While that may seem selfish, it is not self-centered. You wouldn't be looking at this website if you didn't want something different than what you have now. It starts with eliminating the obstacles to getting your needs met, then learning strategies that are more effective. As a Christian psychologist, I use biblical principles and truths that help individuals and couples get what they want. I make use of Cognitive-behavior therapy, as well as other evidence-based interventions. I have trained extensively in the methods of John Gottman. I am also a certified Spiritual Director. Let me help you get what you want.
![Photo of Elise Champanhet, MA, LCPC](https://photos.psychologytoday.com/74e1b476-1bc4-43b2-8c17-846d046cad36/1/320x400.jpeg)
Elise Champanhet
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Bloomington, IL 61701 (Online Only)
I work from a person centered, narrative approach to guide people toward their goals. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life story and determine what health looks like for you.
I work from a person centered, narrative approach to guide people toward their goals. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life story and determine what health looks like for you.
![Photo of Ellie Jameson, MA, LPC, CTP, Licensed Professional Counselor](https://photos.psychologytoday.com/702a51bd-af99-4556-923f-096bbd7df496/2/320x400.jpeg)
Ellie Jameson
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
1 Endorsed
Bloomington, IL 61701
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
![Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f5abd82-bac1-4059-b9d8-43c1813e0b27/1/320x400.png)
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
![Photo of Jennifer Carlock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b66466f-675f-46ce-966c-0bbcbdab9d15/2/320x400.jpeg)
Jennifer has over 18 years of clinical effectiveness in working toddlers, children and adolescents, college students, and adults. Jennifer has certifications and specializations in multiple areas, including Theraplay, Guided Drawing, Dyadic Developmental Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Regulation and Competency (ARC), Critical Incident and Stress Debriefing (CISD), Solution-Focused Therapy, Motivational Interviewing (MI), Sensory Processing and Emotional Regulation, Mental Health First Aid, Trauma, Domestic Violence, Emotional Intelligence, Title IX and is a Real Colors Facilitator.
Jennifer has over 18 years of clinical effectiveness in working toddlers, children and adolescents, college students, and adults. Jennifer has certifications and specializations in multiple areas, including Theraplay, Guided Drawing, Dyadic Developmental Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Regulation and Competency (ARC), Critical Incident and Stress Debriefing (CISD), Solution-Focused Therapy, Motivational Interviewing (MI), Sensory Processing and Emotional Regulation, Mental Health First Aid, Trauma, Domestic Violence, Emotional Intelligence, Title IX and is a Real Colors Facilitator.
![Photo of Jessica Hentrich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12c2ad9e-eff4-40ee-93b2-c33bbab4b59d/2/320x400.jpeg)
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
![Photo of Dana Taylor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ec7e7b7-1669-4b5e-836c-ca87291183db/1/320x400.jpeg)
Dana Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ottawa, IL 61350 (Online Only)
You don’t have to go through this alone. I'm Dana Taylor, a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. Together, we will help you to find your voice and your power so that you can get "unstuck".
You don’t have to go through this alone. I'm Dana Taylor, a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. Together, we will help you to find your voice and your power so that you can get "unstuck".
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Nearby Searches for Abingdon
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Number of Therapists in Abingdon, IL
< 10
Therapists in Abingdon, IL who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Family Conflict |
100% | Peer Relationships |
100% | Coping Skills |
Average years in practice
18 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Abingdon, IL see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Abingdon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.