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Check out therapists located nearby or offering teletherapy in Idaho below.

Online Therapists

Photo of Kristin Larsson, LMSW, Clinical Social Work/Therapist
Kristin Larsson
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705
Kristin received her bachelor’s degree in Psychology from Point Loma Nazarene University and her master’s degree in Social Work from Arizona State University. Kristin recently moved to Idaho and loves exploring her new home. Kristin has developed skills in crisis intervention and trauma-informed care. Kristin focuses on client’s strengths and empowering them to reach their goals. She prioritized building rapport and creating a space that is safe and judgement-free.
Kristin received her bachelor’s degree in Psychology from Point Loma Nazarene University and her master’s degree in Social Work from Arizona State University. Kristin recently moved to Idaho and loves exploring her new home. Kristin has developed skills in crisis intervention and trauma-informed care. Kristin focuses on client’s strengths and empowering them to reach their goals. She prioritized building rapport and creating a space that is safe and judgement-free.
(208) 969-8212 View (208) 969-8212
Photo of Dani Lauricella, PhD, LMFT, Marriage & Family Therapist
Dani Lauricella
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boise, ID 83702
I am a licensed marriage and family therapist in Idaho and Texas, with an associate level license in Utah. I work with individuals, couples, and families with the goal of helping you experience increased mental health and connection in your relationships. I have experience working with trauma, abuse, depression/anxiety, ADHD, personality disorders, addiction, spiritual/religious concerns, and relationship distress. I also have extensive experience working with families and couples. I take a relational approach with my clients and help them to address their concerns with their context in mind.
I am a licensed marriage and family therapist in Idaho and Texas, with an associate level license in Utah. I work with individuals, couples, and families with the goal of helping you experience increased mental health and connection in your relationships. I have experience working with trauma, abuse, depression/anxiety, ADHD, personality disorders, addiction, spiritual/religious concerns, and relationship distress. I also have extensive experience working with families and couples. I take a relational approach with my clients and help them to address their concerns with their context in mind.
(208) 607-3768 View (208) 607-3768
Photo of Brionne P. Chamberlain, LAMFT, MA, Marriage & Family Therapist Associate
Brionne P. Chamberlain
Marriage & Family Therapist Associate, LAMFT, MA
Verified Verified
1 Endorsed
Meridian, ID 83646
I believe relationships have the potential to enhance your capacity to cope with life's challenges, heal from past hurts, & find wellness & satisfaction. When relationships are strained, however, the strain can erode your natural, resilient abilities. I specialize in helping couples, families, & individuals to access inherent healing resources & to work through patterns of behavior & thinking that have them stuck. I collaborate with my clients to develop effective communication & conflict resolution skills, create healthy boundaries, & to experience restorative emotional experiences with their significant others.
I believe relationships have the potential to enhance your capacity to cope with life's challenges, heal from past hurts, & find wellness & satisfaction. When relationships are strained, however, the strain can erode your natural, resilient abilities. I specialize in helping couples, families, & individuals to access inherent healing resources & to work through patterns of behavior & thinking that have them stuck. I collaborate with my clients to develop effective communication & conflict resolution skills, create healthy boundaries, & to experience restorative emotional experiences with their significant others.
(208) 741-6484 View (208) 741-6484
Photo of Jedidiah Dykstra, LMFT, Marriage & Family Therapist
Jedidiah Dykstra
Marriage & Family Therapist, LMFT
Verified Verified
Meridian, ID 83646
Hi, my name is Jedidiah J. Dykstra, and I am a Licensed Marriage and Family Therapist. I am passionate about working with individuals, couples, and families to achieve workability and satisfaction. Therapy doesn't have to be an intimidating process. I have been working in the mental health field since 2010 and have been greatly honored to facilitate change in people’s lives. My passion in life is working with people, and as a Marriage and Family Therapist I have received unique training to help individuals, couples, and families improve their relationships and establish a heart at peace.
Hi, my name is Jedidiah J. Dykstra, and I am a Licensed Marriage and Family Therapist. I am passionate about working with individuals, couples, and families to achieve workability and satisfaction. Therapy doesn't have to be an intimidating process. I have been working in the mental health field since 2010 and have been greatly honored to facilitate change in people’s lives. My passion in life is working with people, and as a Marriage and Family Therapist I have received unique training to help individuals, couples, and families improve their relationships and establish a heart at peace.
(208) 435-8542 View (208) 435-8542
Photo of Monica Baker, LMSW, Clinical Social Work/Therapist
Monica Baker
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705  (Online Only)
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
(208) 408-1072 View (208) 408-1072
Photo of Riley Fairgrieve, MS, LPC, NCC, Licensed Professional Counselor
Riley Fairgrieve
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
5 Endorsed
Boise, ID 83706
Waitlist for new clients
Hello! I am so glad you are here! Seeking support for the struggles you are going through takes a ton of courage, and I would love to be able to help you in this process. I specialize in assisting adults, couples, and children as they begin to address the challenges they are experiencing in their lives. Through the counseling process, we will address these life concerns by exploring and expanding upon your unique identity and story, as well as the relationships with yourself and key others in your life. My goal is to work with you to develop powerful relational resources to support you even after counseling has ended.
Hello! I am so glad you are here! Seeking support for the struggles you are going through takes a ton of courage, and I would love to be able to help you in this process. I specialize in assisting adults, couples, and children as they begin to address the challenges they are experiencing in their lives. Through the counseling process, we will address these life concerns by exploring and expanding upon your unique identity and story, as well as the relationships with yourself and key others in your life. My goal is to work with you to develop powerful relational resources to support you even after counseling has ended.
(208) 886-1922 View (208) 886-1922
Photo of Megan Weber, Pre-Licensed Professional
Megan Weber
Pre-Licensed Professional
Verified Verified
Nampa, ID 83687
Are you suffering from chronic pain or fatigue? Perhaps you are a trauma survivor or feel that you are constantly in survival mode. Do you have days where you can't get out of bed because the physical and emotional pain is too much? You probably have seen doctor after doctor, just to be told "It's all in your head" or "It's just stress". I've been there too. As an endometriosis warrior and trauma survivor, it took 10+ years for my endometriosis to be accurately diagnosed, and my traumas recognized. On my healing journey, I learned that most chronic pain is related to mental health, trauma, and a dysregulated nervous system.
Are you suffering from chronic pain or fatigue? Perhaps you are a trauma survivor or feel that you are constantly in survival mode. Do you have days where you can't get out of bed because the physical and emotional pain is too much? You probably have seen doctor after doctor, just to be told "It's all in your head" or "It's just stress". I've been there too. As an endometriosis warrior and trauma survivor, it took 10+ years for my endometriosis to be accurately diagnosed, and my traumas recognized. On my healing journey, I learned that most chronic pain is related to mental health, trauma, and a dysregulated nervous system.
(208) 802-4865 View (208) 802-4865
Photo of Alec Gedwill, intern, Pre-Licensed Professional
Alec Gedwill
Pre-Licensed Professional, intern
Verified Verified
Boise, ID 83705
Alec's educational journey began at Boise State University, where he earned his bachelor's degree in communication. Through his studies, he honed his ability to connect with people, effectively convey ideas, and truly understand people's stories. He strives to create an environment where individuals can explore their potential, overcome challenges, and set out on a path that aligns with their authentic selves.
Alec's educational journey began at Boise State University, where he earned his bachelor's degree in communication. Through his studies, he honed his ability to connect with people, effectively convey ideas, and truly understand people's stories. He strives to create an environment where individuals can explore their potential, overcome challenges, and set out on a path that aligns with their authentic selves.
(986) 234-3626 View (986) 234-3626
Photo of Darla Trent, LPC, NCC, Licensed Professional Counselor
Darla Trent
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83713
Waitlist for new clients
Is your life filled with trauma and despair? Are you anxious, depressed, fearful, grief stricken, or overwhelmed ? Are you looking for answers? What if I were to tell you that you already hold the keys. YOU have the answers within your SELF. Each one of us does. We all possess, at our very core, a centered SELF filled with courage, compassion, curiosity, and other positive qualities. When we allow this SELF to lead, it has the ability to heal our wounds and create a harmonious, balanced state of wholeness. It is my goal as a therapist to walk with my clients as they journey forward towards SELF discovery.
Is your life filled with trauma and despair? Are you anxious, depressed, fearful, grief stricken, or overwhelmed ? Are you looking for answers? What if I were to tell you that you already hold the keys. YOU have the answers within your SELF. Each one of us does. We all possess, at our very core, a centered SELF filled with courage, compassion, curiosity, and other positive qualities. When we allow this SELF to lead, it has the ability to heal our wounds and create a harmonious, balanced state of wholeness. It is my goal as a therapist to walk with my clients as they journey forward towards SELF discovery.
(208) 213-8295 View (208) 213-8295
Photo of Kelsea Shuldes, LMSW, Clinical Social Work/Therapist
Kelsea Shuldes
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
(208) 907-9181 View (208) 907-9181
Photo of Andy Jenott, LCSW, ACADC, Clinical Social Work/Therapist
Andy Jenott
Clinical Social Work/Therapist, LCSW, ACADC
Verified Verified
Boise, ID 83713
Hi I am Andy and I am a Licensed Clinical Social Worker currently accepting new adult, adolescent, and child clients. I have over 8 years of professional experience working with individuals struggling with substance use, various mental health challenges, and family conflict. Specifically, I am highly specialized in the fields of addiction, divorce, family conflict, and play therapy for children. As your therapist, my goal is to provide equal parts compassion and empathy while encouraging growth and change. Lastly, I am able draw from and offer my own life experiences with growth and change when helpful.
Hi I am Andy and I am a Licensed Clinical Social Worker currently accepting new adult, adolescent, and child clients. I have over 8 years of professional experience working with individuals struggling with substance use, various mental health challenges, and family conflict. Specifically, I am highly specialized in the fields of addiction, divorce, family conflict, and play therapy for children. As your therapist, my goal is to provide equal parts compassion and empathy while encouraging growth and change. Lastly, I am able draw from and offer my own life experiences with growth and change when helpful.
(208) 858-4603 View (208) 858-4603
Photo of Catherine Louise Millward, LMFT, LPC, NCC, QSUDP, Marriage & Family Therapist
Catherine Louise Millward
Marriage & Family Therapist, LMFT, LPC, NCC, QSUDP
Verified Verified
1 Endorsed
Boise, ID 83703
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
(208) 479-1116 View (208) 479-1116
Photo of Maria Guadalupe Perez - Querencia Counseling Services, LCSW, Clinical Social Work/Therapist
Querencia Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83705
We each have a purpose in life. We deserve to feel and be safe. During our most challenging times along with the many changes and stressors we encounter through our life journey, including past trauma, grief/loss, poor self-acceptance, mental health challenges, and now the current pandemic, we may begin to feel lost and confused. Moving forward may seem impossible, making us feel stuck. We can get caught in a power struggle with our emotions, trapped in our own discomfort and chaos and this may no longer benefit us. Together, we can work at creating healthier changes, life patterns to return you to the quality of life you deserve.
We each have a purpose in life. We deserve to feel and be safe. During our most challenging times along with the many changes and stressors we encounter through our life journey, including past trauma, grief/loss, poor self-acceptance, mental health challenges, and now the current pandemic, we may begin to feel lost and confused. Moving forward may seem impossible, making us feel stuck. We can get caught in a power struggle with our emotions, trapped in our own discomfort and chaos and this may no longer benefit us. Together, we can work at creating healthier changes, life patterns to return you to the quality of life you deserve.
(208) 675-9685 View (208) 675-9685
Photo of Mallory Murphy, PsyD, Psychologist
Mallory Murphy
Psychologist, PsyD
Verified Verified
1 Endorsed
Eagle, ID 83616
I work with children, adolescents, adults, and families who are hoping to heal from past experiences, develop greater insight, and strengthen relationships. My approach to therapy is warm, genuine, and relational. I strive to meet my patients right where they are at and offer a variety of treatment approaches to help them succeed. I maintain a depth oriented lens, while my approach to treatment planning commonly incorporates behavioral techniques. I believe this combination promotes quick relief and lasting growth.
I work with children, adolescents, adults, and families who are hoping to heal from past experiences, develop greater insight, and strengthen relationships. My approach to therapy is warm, genuine, and relational. I strive to meet my patients right where they are at and offer a variety of treatment approaches to help them succeed. I maintain a depth oriented lens, while my approach to treatment planning commonly incorporates behavioral techniques. I believe this combination promotes quick relief and lasting growth.
(208) 572-9567 View (208) 572-9567
Photo of Kristina Erickson, LMSW, Clinical Social Work/Therapist
Kristina Erickson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Boise, ID 83705  (Online Only)
No matter your circumstance, psychotherapy can have a positive impact on your life and your relationships. It is my hope to act as a guide for those that are ready to achieve healing in their lives. I seek to work collaboratively with clients to explore the best tools for each unique situation. While I am competent in using ACT, DBT, CBT, Narrative Therapy, Systems Therapy, Solution Focused Brief therapy, Somatic and Polyvagal Therapy, working with me is more than a manual. I know each client has a unique modality or evidence based practice that will be the best fit.
No matter your circumstance, psychotherapy can have a positive impact on your life and your relationships. It is my hope to act as a guide for those that are ready to achieve healing in their lives. I seek to work collaboratively with clients to explore the best tools for each unique situation. While I am competent in using ACT, DBT, CBT, Narrative Therapy, Systems Therapy, Solution Focused Brief therapy, Somatic and Polyvagal Therapy, working with me is more than a manual. I know each client has a unique modality or evidence based practice that will be the best fit.
(208) 423-1718 View (208) 423-1718
Photo of Jessica S Neighbors, PsyD, LCSW, Psychologist
Jessica S Neighbors
Psychologist, PsyD, LCSW
Verified Verified
Eagle, ID 83616
As humans we were created with the miraculous ability to endure, heal and grow, even in the most adverse circumstances and conditions. I am committed to providing quality behavioral health care to individuals, couples or families wanting to make changes, and willing to utilize their unique resources to overcome their own challenges. Often times our various struggles cause us to lose focus and lack the ability to find our strengths, talents and purpose. I consider it a privilege to work with patients to find clarity and renewed strength to face their life circumstances.
As humans we were created with the miraculous ability to endure, heal and grow, even in the most adverse circumstances and conditions. I am committed to providing quality behavioral health care to individuals, couples or families wanting to make changes, and willing to utilize their unique resources to overcome their own challenges. Often times our various struggles cause us to lose focus and lack the ability to find our strengths, talents and purpose. I consider it a privilege to work with patients to find clarity and renewed strength to face their life circumstances.
(208) 538-3045 View (208) 538-3045
Photo of Becky Johnson - Compass Solutions, PLLC, LMSW, Clinical Social Work/Therapist
Compass Solutions, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Nampa, ID 83651
If you are struggling and need help with depression, anxiety, fear, guilt, shame, trauma, etc. and want to heal, find peace, and a sense of a whole you, We can help you. Our team is trained in multiple ways to help each unique person, especially if trauma is involved in your story.
If you are struggling and need help with depression, anxiety, fear, guilt, shame, trauma, etc. and want to heal, find peace, and a sense of a whole you, We can help you. Our team is trained in multiple ways to help each unique person, especially if trauma is involved in your story.
(208) 213-8148 View (208) 213-8148
Photo of Amy Faragher, MS, LPC, NCC, Licensed Professional Counselor
Amy Faragher
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Boise, ID 83713
Waitlist for new clients
Welcome! I am glad you found me! It takes a lot of courage to reach out for help. There are times when life can be very difficult. It can be confusing to know what to do and how to manage your emotions. The good news is that there is always hope, no matter your circumstances. You can find new ways of living that bring relief to your difficulties. You can overcome. As you face your challenges, you will experience a level of joy that you have never known before. No matter what problems you face, your story is important and worth being heard. You are important!
Welcome! I am glad you found me! It takes a lot of courage to reach out for help. There are times when life can be very difficult. It can be confusing to know what to do and how to manage your emotions. The good news is that there is always hope, no matter your circumstances. You can find new ways of living that bring relief to your difficulties. You can overcome. As you face your challenges, you will experience a level of joy that you have never known before. No matter what problems you face, your story is important and worth being heard. You are important!
(208) 917-3089 View (208) 917-3089
Photo of Angie Sherwood, LCSW, CCTP, CSTP, Clinical Social Work/Therapist
Angie Sherwood
Clinical Social Work/Therapist, LCSW, CCTP, CSTP
Verified Verified
Meridian, ID 83642
Waitlist for new clients
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
(208) 647-0389 View (208) 647-0389
Photo of Eddie Davis, LPC, NCC, SE, Licensed Professional Counselor
Eddie Davis
Licensed Professional Counselor, LPC, NCC, SE
Verified Verified
1 Endorsed
Emmett, ID 83617  (Online Only)
Immediate openings, no waitlist. Everyone experiences periods of challenge in life. it's natural to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When wrestling with these challenges, it often leaves a sense of disconnectedness. It can interfere with important relationships, & it can block us from successfully pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments for this phenomenon exist.
Immediate openings, no waitlist. Everyone experiences periods of challenge in life. it's natural to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When wrestling with these challenges, it often leaves a sense of disconnectedness. It can interfere with important relationships, & it can block us from successfully pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments for this phenomenon exist.
(208) 953-9125 View (208) 953-9125

See more therapy options for Valley County

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.