Therapists in Meridian, ID

Feeling disconnected? Overly stressed or anxious? Wondering what might send you over the edge next? From the outside looking in, no one knows anything is going on. Are you an athlete that has sustained a concussion, injury, accident, or negative experience? You now have fear and pain that keep you from competing or recreating. You struggle with negative self-talk, perfectionism, anxiety, and understanding/feeling your emotions. Imagine if you could more easily understand what you’re feeling and why. Imagine navigating challenges with clarity and confidence, performing at your best, and remembering why you love your sport/recreation.

Welcome! I am glad you found me! It takes tremendous courage to reach out for help. We all go through times when life is very difficult. It can be confusing to know what to do and how to manage your emotions. The good news is that there is always hope, no matter your circumstances. You can find new ways of living that bring relief to your difficulties. You can overcome. As you face your challenges, you will experience a level of joy that you have never known before. No matter what problems you face, your story is important and worth being heard. You are important!

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

"Ever struggle with feeling strong emotions like guilt or shame? Emotions are simply road signs on the path of life that indicate you need to make a change - a different choice. YOU have the power to change by simply making better choices.” Hi, my name is Gina Osterloth. I'm a Board Certified Drug & Alcohol Counselor & ICDVVA Approved Domestic Violence Intervention Program Provider and Anger Management Specialist. We have offices in downtown Meridian and Payette, Idaho. I work with adults, domestic violence offenders, and people who are struggling with addictions due to life stressors and challenges.

Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.

Children and adolescents ages 3- 18 and family members. Helping clients mental, emotional, and behavioral health care services.

Healing through consciousness and connection: Through honing an approach informed by mindfulness practice of ancient wisdom tradition, coupled with an understanding of contemporary psychology and consciousness. I've developed expertise in treating everything from trauma to anxiety and depression. Using unconditional positive regard, I've had success in treating families and couples, adolescents & teens, existential and spiritual issues, life transition, aging and bereavement, career development, and LBTQ affirming. Authentic and culturally competent, I will be able to assist you to meet whichever vision for health you may hold.

After spending a year serving amazing people in Africa, I am restarting my practice and have immediate availability. I am passionate about helping individuals and couples find purpose in life. My experience working with incredible people over the last 18 years has shown that fulfillment in life comes with understanding and belief in yourself. Whether it is addiction, trauma, relationship issues or simply adjusting to life as a young adult, there is a rewarding path to success. The forces of anxiety, depression or whatever hurdle you feel controls you can be powerfully managed through our building on your strengths together.

I provide online therapy in Colorado & Idaho, as well as in-office therapy in Broomfield, CO. I use holistic approaches to address the treatment for couples, families, and individuals to address familial relationships, coupleship discourse (all orientations), CNM/poly relationships, neurodiversity, autism, anxiety, depression, & ADHD. I am a firm believer that relationships and connection are intrinsic to personal development and each person’s values are important in the development of a course of treatment based on the goals and desired outcome clients have selected.

Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.

Now accepting new clients. I help people seeking greater peace, joy, and clarity in their lives. I have experience helping adults and adolescents dealing with struggles like anxiety, depression, substance misuse, existential concerns, and relationship problems. If you are new to counseling or returning to the path, I congratulate you on taking this step and welcome you to contact me for a free 15 minute consultation.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Life is a thrilling ride, full of various emotions and opportunities for growth. During challenging times, when you may feel stuck or exhausted, it's essential to seek support and reconnect with your loved ones. Taking that first step toward therapy can be daunting, but I encourage you to have faith in yourself. As a Bi-lingual Marriage and Family Therapist, I specialize in working with individuals of all ages. My holistic, collaborative, and person-centered approach ensures you actively participate in your healing process. If desired, I am also equipped to incorporate faith-based interventions.

It can feel overwhelming and hopeless when you feel misheard, misunderstood, and as though you're having the same repetitive arguments or running into the same struggles. You are looking to develop healthier relationship patterns, deepen understanding of yourself, build stronger connections with current and future loved ones, and move through past hurts. You want to build a stronger sense of trust within yourself and feel confident that you're acting in alignment with who you truly are. Your needs are important, and you want to start listening to YOU again - or maybe for the first time!

I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?

We all have a tendency to put others first, but in doing so, we often neglect the relationship with ourselves. I focus on helping others understand themselves with clarity, so they are better able to make useful choices about their life and relationships. I aim to guide my clients in learning new skills, setting boundaries, find self-determined perspectives for relationships, and accomplishing life goals.

At times we become trapped in repeating negative patterns, unable to achieve our goals. Life feels meaningless, lonely and cold. Clarity and direction needed for the pursuit of happiness is lost in the weight of the day blocking the energy needed for change and growth. Lost in this mindset we fill every space with condemning thoughts and fruitless behaviors. These thought patterns result in no room for healthy, life affirming emotion. Whatever we use to numb from the dark, also numbs out the light.

Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.

Do you feel like you’re running a race that never ends? Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.