Therapists in Meridian, ID
![Photo of Melissa Child, PhD, LMSW](https://photos.psychologytoday.com/0b243378-9c35-49b3-8c4e-cb8fff2ddf1b/1/320x400.jpeg)
As a therapist, my ultimate goal is to help my clients achieve their desired change or growth. I am determined to guide you through the therapeutic process, one session at a time. In order to do this, I believe in building a strong therapeutic relationship with my clients. This involves creating a safe and non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. I also strive to establish trust and mutual respect so that you can feel supported and understood. I use various evidence-based techniques and interventions in my sessions, tailored specifically to each client's needs and goals.
As a therapist, my ultimate goal is to help my clients achieve their desired change or growth. I am determined to guide you through the therapeutic process, one session at a time. In order to do this, I believe in building a strong therapeutic relationship with my clients. This involves creating a safe and non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. I also strive to establish trust and mutual respect so that you can feel supported and understood. I use various evidence-based techniques and interventions in my sessions, tailored specifically to each client's needs and goals.
![Photo of Jessica L Harris, LCPC, NCC, Counselor](https://photos.psychologytoday.com/49f1812f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I primarily utilize Brainspotting. I also utilize EMDR and a systemic, strength based approach, primarily Cognitive Behavior therapy, to assist individuals and families with enhancing their existing assets to realize their treatment goals. My clinical experience is diverse and includes working with adolescents, and adults, as well as marital, couples, and family therapy.
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I primarily utilize Brainspotting. I also utilize EMDR and a systemic, strength based approach, primarily Cognitive Behavior therapy, to assist individuals and families with enhancing their existing assets to realize their treatment goals. My clinical experience is diverse and includes working with adolescents, and adults, as well as marital, couples, and family therapy.
![Photo of Shane Thomason, LCPC, Counselor](https://photos.psychologytoday.com/51122b78-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
I utilize a straight-forward and honest approach to therapy and I am direct in identifying real-life solutions to the presenting issues. I am an experienced counselor and I am often able to connect with and form positive relationships with those who are resistant to counseling or skeptical of the counseling process. I have found humor to be quite productive in treatment and will implement it often. I have experience in treating issues such as (but not limited to): depression, anxiety, PTSD/trauma, ADHD, Schizophrenia, Bipolar Disorder, anger issues, parenting concerns, and marriage/couples issues.
![Photo of Brandie Brigham, LCPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/00892e9d-3f1a-4c04-bc9e-841e52f8356d/1/320x400.jpeg)
With over 26 years experience working with adults, children, couples and families, I bring a variety of resources to help you grow through whatever challenges you are facing. My professional and life experience have prepared me to adjust to your individual style and I totally avoid the one-size-fits-all approach that most therapists use. I am so grateful to be a part of the growth process of so many wonderful clients. I would be honored to help you in whatever way I can.
With over 26 years experience working with adults, children, couples and families, I bring a variety of resources to help you grow through whatever challenges you are facing. My professional and life experience have prepared me to adjust to your individual style and I totally avoid the one-size-fits-all approach that most therapists use. I am so grateful to be a part of the growth process of so many wonderful clients. I would be honored to help you in whatever way I can.
![Photo of Rodney D Limb - Communicating Love / Advanced Counseling, MEd, LCPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f8ff640-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Communicating Love / Advanced Counseling
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Meridian, ID 83646
Learn communication problem-solving strategies to help you work through those difficult discussions. Smart people and Professionals know: Those who do best have a coach making improvements toward positive successful outcomes. The same is true in personal growth and in relationships! Visit www.CommunicatingLove.com and enjoy greater progress!
Learn communication problem-solving strategies to help you work through those difficult discussions. Smart people and Professionals know: Those who do best have a coach making improvements toward positive successful outcomes. The same is true in personal growth and in relationships! Visit www.CommunicatingLove.com and enjoy greater progress!
![Photo of Rebekah Brown, LCPC](https://photos.psychologytoday.com/0f9af304-bb04-4b1d-b989-695ba26ddccb/2/320x400.jpeg)
Rebekah Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Meridian, ID 83646
It would be my honor to come alongside you and be allowed to offer you a space of compassion, empathy and understanding for your healing journey. My focus is to help clients accomplish goals, process unresolved trauma and learn to thrive where they have previously struggled. Anxiety, depression, trauma, abusive relationships, betrayal, addiction, divorce and stressful circumstances are a few of life's challenges that I have partnered with clients on in the past and have had the privilege of watching them overcome.
It would be my honor to come alongside you and be allowed to offer you a space of compassion, empathy and understanding for your healing journey. My focus is to help clients accomplish goals, process unresolved trauma and learn to thrive where they have previously struggled. Anxiety, depression, trauma, abusive relationships, betrayal, addiction, divorce and stressful circumstances are a few of life's challenges that I have partnered with clients on in the past and have had the privilege of watching them overcome.
![Photo of Adriana Amador, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/88009d0a-c8a1-4cd4-be18-e02e1b3e7f4b/2/320x400.jpeg)
The journey that brings each of us to counseling is distinct and personal. It may evoke feelings of intimidation, excitement, or anxiety. Yet, it also holds the potential for profound healing. Within the counseling room, a nurturing atmosphere is cultivated, one that encourages self-discovery, healing, and deep introspection. This space is exclusively yours, providing a sanctuary where you can freely express your true self without fear of judgment.
The journey that brings each of us to counseling is distinct and personal. It may evoke feelings of intimidation, excitement, or anxiety. Yet, it also holds the potential for profound healing. Within the counseling room, a nurturing atmosphere is cultivated, one that encourages self-discovery, healing, and deep introspection. This space is exclusively yours, providing a sanctuary where you can freely express your true self without fear of judgment.
![Photo of Malisa Williams, LCSW, CMSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5308ec0c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with children of all ages, teenagers, families, couples, women, groups & individuals. Are you seeking the ability to thrive & live the life you desire? In session you will learn how to recognize your true identity, full potential, release trauma & gain the freedom to form new healthy patterns. We will develop a trusting therapeutic relationship so you & I can form goals & enable positive change. We will focus on your strengths so you can thrive & have hope. Do you want to see your concerns melt away and gain the ability to make new healthy patterns? We will work on all this in a relaxed session.
I work with children of all ages, teenagers, families, couples, women, groups & individuals. Are you seeking the ability to thrive & live the life you desire? In session you will learn how to recognize your true identity, full potential, release trauma & gain the freedom to form new healthy patterns. We will develop a trusting therapeutic relationship so you & I can form goals & enable positive change. We will focus on your strengths so you can thrive & have hope. Do you want to see your concerns melt away and gain the ability to make new healthy patterns? We will work on all this in a relaxed session.
![Photo of Ray Allen Ward, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba2a0bfb-8433-48d9-a487-989fd503fffa/1/320x400.jpeg)
My three favorite excuses people use for not going to see a counselor (and my responses): 1. I don’t have time. Nonsense. You have 24 hours in a day and 168 hours in a week. Taking an hour for your own self-care should be a priority and not a task. (2.) Counseling is for crazy people. Also, nonsense. Terms like “crazy” or “mental” are outdated stereotypes. Just because you are struggling with something in life does not mean that you are broken or defective—it just means you might need a little help dealing with it. Which leads me to my personal favorite…
My three favorite excuses people use for not going to see a counselor (and my responses): 1. I don’t have time. Nonsense. You have 24 hours in a day and 168 hours in a week. Taking an hour for your own self-care should be a priority and not a task. (2.) Counseling is for crazy people. Also, nonsense. Terms like “crazy” or “mental” are outdated stereotypes. Just because you are struggling with something in life does not mean that you are broken or defective—it just means you might need a little help dealing with it. Which leads me to my personal favorite…
![Photo of Austin Hansen, Pre-Licensed Professional](https://photos.psychologytoday.com/cb995c1f-d0ff-426e-bbf6-f540804c8b02/8/320x400.jpeg)
Your life has become difficult. Maybe you're concerned about yourself, your child's wellbeing, or the communication in your relationship. Whether it's anxiety, depression, self-esteem, relationship issues, or any other issue, there is hope for a better tomorrow. Together, we can find a path forward to a more hopeful future.
Your life has become difficult. Maybe you're concerned about yourself, your child's wellbeing, or the communication in your relationship. Whether it's anxiety, depression, self-esteem, relationship issues, or any other issue, there is hope for a better tomorrow. Together, we can find a path forward to a more hopeful future.
![Photo of Mark Moreno, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/799438f0-574b-46dc-bdea-4852fad278f5/3/320x400.jpeg)
I believe a strength of mine is connecting with clients (both adolescents and adults) that may not be sold on the counseling process. I believe in creating an environment that fosters genuine care and compassion, in turn creating a relationship of trust with my clients. It is there where healing and growth can begin. No life circumstance is too big to address. You are stronger than you think you are. Often times we are never challenged in a way that gives us a true understanding of self or given the opportunity to truly live a life that is not shackled by fear and anxiety and are left with a life lacking purpose and meaning.
I believe a strength of mine is connecting with clients (both adolescents and adults) that may not be sold on the counseling process. I believe in creating an environment that fosters genuine care and compassion, in turn creating a relationship of trust with my clients. It is there where healing and growth can begin. No life circumstance is too big to address. You are stronger than you think you are. Often times we are never challenged in a way that gives us a true understanding of self or given the opportunity to truly live a life that is not shackled by fear and anxiety and are left with a life lacking purpose and meaning.
15 Second Videos
Communicating Love / Advanced Counseling
Rebekah Brown
Miranda R Palmer
Karen Gentilman
Amanda Wise
Jessica Ludwig
Ron C Bean
Mathew T Heindel
Christopher Ames Heindel
Matt Barrus
Daybreak Counseling
Matters Counseling and Consulting
Ryan N. Cragg
Ciara Chesnut
Daniel G. Gibson
Breonna Krafft
Rebecca Ann Ahern
Emily Mortensen
Cloeie Hood
Colby Hammer
Rebecca Richardson
Karisa Smith
Dawn Soriano
Alex Yang
Donna Lester
Amity Heyborne: Mindful Counseling Of Idaho
Jessie Brunelle
Roy Hogan, Online Therapy for Men
Brooks Thome
Amy Faragher
Rahmana Elizabeth Sayre
Matthew D Geske
Charles M Rice
Nate Bonovitz
Raelynn Grant
Jessica Farrulla, MA, LMFT
Jane Jablonski
Monique Barber
Makenna Stolp
Jennifer M Jordan
Laura Root
Denise Winkel
Avonley Whitsitt
Michelle Sundquist
Alisha K. Hurlbert
Gina E Nelson
Jen Mimish
Makayla Fisher : Childhood Trauma- Anxiety- Life Transitions
Lea Kathryn Bowman
Laura Mundy
![Photo of Jodi Anderst Keuhey - Monarch Behavioral Health, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b41b143f-ca85-4ae4-9d90-e19cde418c78/2/320x400.jpeg)
We are a group practice with 10+ therapists who have a wide array of experience working with all ages/populations. Please visit our website for more information about each therapist at www.monarchbh.com We specialize in Parent Child Interaction Therapy (PCIT). PCIT is ideal for children ages 2-8 who are having behaviors that are difficult to manage.T he behaviors may be a result of ADHD, custody issues, trauma, oppositional defiant disorder, adjustment issues, aggression and/or anxiety.
We are a group practice with 10+ therapists who have a wide array of experience working with all ages/populations. Please visit our website for more information about each therapist at www.monarchbh.com We specialize in Parent Child Interaction Therapy (PCIT). PCIT is ideal for children ages 2-8 who are having behaviors that are difficult to manage.T he behaviors may be a result of ADHD, custody issues, trauma, oppositional defiant disorder, adjustment issues, aggression and/or anxiety.
![Photo of Miranda R Palmer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/28352bff-81eb-446b-828a-0715c3bec4a7/1/320x400.jpeg)
Miranda R Palmer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Meridian, ID 83642
Did you know it is possible to actually heal and not just learn to cope? I work with a cutting-edge brain- and body-based approach that allows the brain and body to heal from the mental, physical, and emotional suffering we carry with us that result from neglect, abuse, trauma, and disturbing events. I have watched it work, over and over. I work to make my clients feel deeply seen, heard, and valued. I want to meet you at your starting point, and help you find the relief you seek. Through our work together, you can do just that. The fastest way to contact me is to email regarding availability.
Did you know it is possible to actually heal and not just learn to cope? I work with a cutting-edge brain- and body-based approach that allows the brain and body to heal from the mental, physical, and emotional suffering we carry with us that result from neglect, abuse, trauma, and disturbing events. I have watched it work, over and over. I work to make my clients feel deeply seen, heard, and valued. I want to meet you at your starting point, and help you find the relief you seek. Through our work together, you can do just that. The fastest way to contact me is to email regarding availability.
![Photo of Sarah Hoffman, MA, PMH-C, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9539cb21-ae99-4eca-b8c6-98ebde75c57b/1/320x400.jpeg)
Sarah Hoffman
Marriage & Family Therapist, MA, PMH-C, LMFT
Verified Verified
7 Endorsed
Meridian, ID 83642
Therapy is about more than just symptom relief (though that's important)--it's also about learning to create connection with yourself and with others. Part of my job to help you develop skills to use with issues that get in your way the most. I’d also love to help you figure out how to feel like yourself again and restore your relationships to a place of wholeness. My goal is to help you get to a place where you feel connected to yourself and to those most important to you. My hope is that our work will help you feel free from the things that are keeping you stuck and give you a new vision for your life.
Therapy is about more than just symptom relief (though that's important)--it's also about learning to create connection with yourself and with others. Part of my job to help you develop skills to use with issues that get in your way the most. I’d also love to help you figure out how to feel like yourself again and restore your relationships to a place of wholeness. My goal is to help you get to a place where you feel connected to yourself and to those most important to you. My hope is that our work will help you feel free from the things that are keeping you stuck and give you a new vision for your life.
![Photo of Ashley Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e73f198-8cb8-444f-acd8-f5bb214e5355/2/320x400.jpeg)
The first step of finding a counselor can be overwhelming... AND here you are taking care of your mental health. As your therapist, we will take this journey together to help you face whatever challenge(s) you are experiencing. In our first session (the intake session), I will get to know more about you and we will create a plan of action to help you achieve your goals.. or help you figure out your goals.
The first step of finding a counselor can be overwhelming... AND here you are taking care of your mental health. As your therapist, we will take this journey together to help you face whatever challenge(s) you are experiencing. In our first session (the intake session), I will get to know more about you and we will create a plan of action to help you achieve your goals.. or help you figure out your goals.
![Photo of Alison Grant, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/490c249b-160d-4b4a-b097-4d011a419329/1/320x400.jpeg)
Alison Grant
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Meridian, ID 83642
I love working with adolescents, adults, and couples. You don't have to navigate life's challenges alone. If you feel overwhelmed or isolated, we can face those challenges together. Wherever you are on your journey, I'll stand by you, fostering healing and recognizing your strengths. I see you as a unique individual, offering personalized attention to meet your specific needs and empowering you with the tools necessary to achieve happiness. You will feel safe and valued as we work together to cope with life's difficulties.
I love working with adolescents, adults, and couples. You don't have to navigate life's challenges alone. If you feel overwhelmed or isolated, we can face those challenges together. Wherever you are on your journey, I'll stand by you, fostering healing and recognizing your strengths. I see you as a unique individual, offering personalized attention to meet your specific needs and empowering you with the tools necessary to achieve happiness. You will feel safe and valued as we work together to cope with life's difficulties.
![Photo of Lindsey Cox, LCSW, CATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e327d85b-df55-4649-94b9-76e6963d1ffa/1/320x400.jpeg)
Lindsey Cox
Clinical Social Work/Therapist, LCSW, CATP
Verified Verified
2 Endorsed
Meridian, ID 83646
Lindsey enjoys working with a diverse client population specializing in parenting, children and family connection. Lindsey has experience working with children ages 3-18 as well as their parents.
Lindsey enjoys working with a diverse client population specializing in parenting, children and family connection. Lindsey has experience working with children ages 3-18 as well as their parents.
![Photo of Cherie Dallolio, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efc5418b-4df4-43af-81ef-8549c63a08b5/1/320x400.jpeg)
Accepting New Clients...Therapy is a path of self-discovery and healing. Are you struggling to communicate? Feeling overwhelmed by life? Is there a concern with a loved one and you are not sure how to help? Is school becoming to stressful, are you seeing isolation, depression or other concerns? Now is the time to reach out and begin. I listen to you and build the tools you need based on where you are at and how they need to fit into your life. Lets work together to reach your goals.
Accepting New Clients...Therapy is a path of self-discovery and healing. Are you struggling to communicate? Feeling overwhelmed by life? Is there a concern with a loved one and you are not sure how to help? Is school becoming to stressful, are you seeing isolation, depression or other concerns? Now is the time to reach out and begin. I listen to you and build the tools you need based on where you are at and how they need to fit into your life. Lets work together to reach your goals.
![Photo of Laura Williams, LCPC , Counselor](https://photos.psychologytoday.com/872d68f7-ec85-4006-a749-4ed5db28fb1c/2/320x400.jpeg)
I am a Licensed Clinical Professional Counselor. I earned my Master of Arts degree in Psychology from Antioch University in Seattle, WA. I am also a Certified Clinical Anxiety Treatment Professional, Certified Clinical Telemental Health Provider and certified in EMDR therapy. I have extensive education in treating trauma. I work with individuals and families who have a variety of problems: painful relationships, impaired self-esteem, trauma related symptoms, acting out behaviors, and general feelings of unhappiness and or anxiety.I respect my clients’ competencies and invite full participation in the healing process.
I am a Licensed Clinical Professional Counselor. I earned my Master of Arts degree in Psychology from Antioch University in Seattle, WA. I am also a Certified Clinical Anxiety Treatment Professional, Certified Clinical Telemental Health Provider and certified in EMDR therapy. I have extensive education in treating trauma. I work with individuals and families who have a variety of problems: painful relationships, impaired self-esteem, trauma related symptoms, acting out behaviors, and general feelings of unhappiness and or anxiety.I respect my clients’ competencies and invite full participation in the healing process.
![Photo of Mary Field, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45d09b66-22b9-430d-8573-caadea6728bb/2/320x400.jpeg)
Accepting New Clients: My approach to therapy starts with recognizing that each individual's journey to wellness is unique. With sixteen years of experience working with individuals, families, and children in our community, my practice is built on a foundation of compassion and empathy. I am committed to making a meaningful impact in the lives of those I work with. People seek counseling for a wide variety of reasons, each deeply personal and significant to their unique life experiences.
Accepting New Clients: My approach to therapy starts with recognizing that each individual's journey to wellness is unique. With sixteen years of experience working with individuals, families, and children in our community, my practice is built on a foundation of compassion and empathy. I am committed to making a meaningful impact in the lives of those I work with. People seek counseling for a wide variety of reasons, each deeply personal and significant to their unique life experiences.
See more therapy options for Meridian
Nearby Searches for Meridian
See More TherapistsHow does your Therapist compare?
Number of Therapists in Meridian, ID
500+
Average cost per session
$145
Therapists in Meridian, ID who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Relationship Issues |
77% | Trauma and PTSD |
77% | Self Esteem |
71% | Stress |
70% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Blue Cross |
68% | Aetna |
66% | BlueCross and BlueShield |
How Therapists in Meridian, ID see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Meridian?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.