Sleep or Insomnia Therapists in Meridian, ID

I'm here to help you help yourself nourish good relationships with yourself, your people, and the world. With caring and compassion, we can live our best life. Let that begin with you and the people dearest to you.

Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders and GLP-1 issues, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver

When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems.

Everyone goes through rough times and taking the step to come to counseling is huge!. Making sure that you are comfortable and have the right fit is important. I am a licensed clinical professional counselor specializing in the areas of addiction, grief/trauma, anxiety, depression, and couples. I have worked with a variety of individuals and couples addressing many areas. I believe that I must cater to you, to help you get where you want to be. I am a certified EMDR therapist, and find this a helpful tool for all types of concerns. I look forward to helping you through your journey.

Amie Longmire is a psychotherapist, educator, group facilitator, published writer, and Master Reiki practitioner, practicing in the Treasure Valley. Her background in teaching, art, and working with veterans gives her a creative approach to helping others create space to uncover their authentic selves, discover their strengths, and tell a new story with their lives. She believes when we start telling better stories, we begin living better lives.

I specialize in working with trauma, grief and loss, and attachment issues. I have experience working with adults, teens, and children who’ve experienced domestic and sexual violence, those struggling with PTSD, anxiety, depression, low self-esteem and relationship issues, LGBTQIA+ individuals, and folks who’ve struggled with addiction. Many of my clients work toward acknowledging and grieving the past so moving forward feels possible. I know counseling can be scary. This is why we move slowly and intentionally, making sure counseling doesn't just feel hard. There are moments of joy and celebration in healing too.

The person I can help includes someone who is experiencing depression, fear, and anxiety. Someone who may need a professional guide to reach their goals. I also can help adult and adolescent women who experience unique challenges related to personal and professional expectations, self-care needs, life balance and self-esteem and self-worth. Lastly, I can help people with overall wellness; which includes healthier living environments, hobbies, and interpersonal relationships.

Life can be beautiful, but it can also be difficult, stressful, and overwhelming. It can feel easy to lose sight of the person you want to be and reaching out for help when you are struggling is an act of courage. I find counseling an invitation to listen and provide support to what is going on in your heart, your mind, and your world. Together, we can reconnect you with what matters most in your life and help you find direction, meaning, and insight. Whatever you are experiencing or wherever you are in your life, we will work together towards healing. GO TEAM!

Gregory M. Deitchler has been motivating and inspiring large and small audiences for nearly three decades. He combines an extensive education with his remarkable survival from cancer to motivate, inspire and educate his audiences. Because Greg believes with great passion that life is a gift that must be made the most of, he inspires others to live fuller lives and achieve their dreams. Greg was named one of the State of Idaho's top motivators by the Idaho Statesman and was inducted into the Associated Students of Boise State University Hall of Fame for Community Service.

I'm a client-centered therapist practicing from a trauma-informed lens at Keys Counseling Solutions in Meridian, off Eagle Highway on Titanium Place. I believe that the client knows themself better than I do, and I guide clients to find ways to help themselves rather than telling them what to do. I recognize that therapy is a collaborative process and each individual has unique needs and goals. I am committed to providing a safe, non-judgmental space for self-exploration, skill-building, and healing.

Haunting memories can last for decades and immobilize our hearts. So many life experiences can injure, and keep us from moving forward. That doesn’t have to be the end of your story! Perhaps you're looking to work through un-resolved events from the past, have experienced recent trauma, damage from relationships, concerns with partner betrayal, affairs, or feel triggered. I am an EMDR Trauma Certified Therapist, and I also offer intensive counseling options for those seeking to condense therapy into a more focused and in-depth format to accelerate healing.

Accepting New Clients: My approach to therapy starts with recognizing that each individual's journey to wellness is unique. With sixteen years of experience working with individuals, families, and children in our community, my practice is built on a foundation of compassion and empathy. I am committed to making a meaningful impact in the lives of those I work with. People seek counseling for a wide variety of reasons, each deeply personal and significant to their unique life experiences.

It would be my honor to come alongside you and be allowed to offer you a space of compassion, empathy and understanding for your healing journey. My focus is to help clients accomplish goals, process unresolved trauma and learn to thrive where they have previously struggled. Anxiety, depression, trauma, abusive relationships, betrayal, addiction, divorce and stressful circumstances are a few of life's challenges that I have partnered with clients on in the past and have had the privilege of watching them overcome.

My commitment to you, is that you will feel completely heard, understood, & feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.

I’ve been drawn to this work as a small child because of its complexity. The human condition is no stranger to any of us, and yet each of us has a unique story interwoven in its tapestry. Like many mental health professionals, I’ve started this career path by gaining a better understanding of my own mental health challenges.Therapy has given me more understanding, acceptance, and perspective in my life and I hope to empower my clients to find the same.

Life sometimes doesn't go as planned and some challenges can benefit from an experienced guide. I am a specialist in treating trauma and in working with couples. I seek to help develop the tools needed by each unique client using evidence-based approaches balanced with patience, warmth, and enthusiasm. I try to meet each person where you are, discover the strengths within, and focus on helping you live a life based on what you value. I believe communication and boundaries are vital in all relationships and try to provide a supportive, encouraging, sometimes light-hearted, and non-judgmental space for exploration and healing for all.

As a human being, you constantly encounter challenges, disappointments, struggles, and events which shape you into who you are, for better or worse. It can be difficult to understand why these things occur, and how to deal with them in a healthy, productive manner. Whether it be simple or complex challenges, goals can be set, problems addressed, and changes made to enhance your ability to navigate life effectively. Having someone to talk to, introduce you to new skills, and to process traumas can bring peace, hope, purpose, and joy to your life.

Hi there! My name is Diego, and welcome to Strength Within Counseling. I understand that opening the door to vulnerability and self-exploration can be intimidating. Many people face overwhelming issues like anxiety, depression, and life changes, often compounded by not knowing where to start and feeling alone in the process. Everyone deserves to be seen and heard without fear of stigma or judgment. I know this is not an easy decision, and I look forward to breaking down those barriers alongside you.

I work with children of all ages, teenagers, families, couples, women, groups & individuals. Are you seeking the ability to thrive & live the life you desire? In session you will learn how to recognize your true identity, full potential, release trauma & gain the freedom to form new healthy patterns. We will develop a trusting therapeutic relationship so you & I can form goals & enable positive change. We will focus on your strengths so you can thrive & have hope. Do you want to see your concerns melt away and gain the ability to make new healthy patterns? We will work on all this in a relaxed session.