Teletherapy for Meridian, ID

As an executive coach, Jamie Buckingham has a knack for transforming daunting challenges into remarkable victories. With her guidance, you'll break through those career ceilings, glide past resistance, and turn your fears into a solid foundation for success. She's not just about enhancing your leadership and negotiation skills; she's about ensuring your actions fully reflect your core values. As a trusted confidante to CEOs, executives, and high-profile individuals, she creates a safe space for exploration, growth, and transformation.

Your life has become difficult. Maybe you're concerned about yourself, your child's wellbeing, or the communication in your relationship. Whether it's anxiety, depression, self-esteem, relationship issues, or any other issue, there is hope for a better tomorrow. Together, we can find a path forward to a more hopeful future.

Aimee is a psychotherapist, educator, group facilitator, and mentor. She was selected as a fellow for the National Board of Certified Counselors for one year, which she was extensively trained in many areas pertaining to different minority groups. Aimee developed a strong awareness of the needs and development of children and teens through a decade of being a teacher. Aimee’s approach to counseling focuses on mindfulness, self-compassion, sand tray, EMDR and internal family systems. Aimee creates a safe therapeutic setting for every client using a variety of therapeutic approaches and collaborating with clients.

We have one life to live, living that life as happy and as healthy as we can, can be difficult at times. We have a lot of influences as we navigate life, and those can affect us in different ways. My goal is to create a safe space for individuals, couples, and families to share their experiences, their feeling and struggles and assist them with finding the skills and resources needed to process those experiences in a healthy way. I enjoy helping people develop and discover their own personal strengths and abilities.

Alyssa is a compassionate therapist who works with a wide range of populations, specializing in working with the LGBTQ+ population and trauma survivors. She approaches her work with sensitivity and empathy, recognizing the importance of honoring each client's unique experiences and identities. Alyssa enjoys working with adolescents, teens, and adults. She has experience with PTSD, religious or spiritual transitions, LGBTQ+ populations, anxiety, depression, and phobias. In her therapeutic practice, Alyssa employs an integrative approach that is tailored to each individual client.

Currently accepting clients... I am a compassionate and dedicated therapist with a profound commitment to healing and empowering others. I have honed my expertise in providing a safe and non-judgmental space for individuals to explore their emotions, challenges, and personal growth. My warm and empathetic approach fosters a strong therapeutic alliance, allowing clients to feel supported and understood on their journey towards positive change. I am wholeheartedly committed to helping clients find inner strength and cultivate a more fulfilling and meaningful life

What is your anxiety level? Do you find yourself struggling with anxious thoughts, losing sleep? If so, let's consult about your mental health needs. Therapy is personal and sometimes one of the hardest first steps to take but most people have one common goal: change. This change occurs in many ways and can affect each person differently. Most people struggle with issues they encountered in their childhood, which lends to ways they manage their personal relationships, work life, and everyday living. Addressing your past is hard, but not impossible that can provide healing in your journey to mental wellness and self-discovery.

You're on a journey of self-discovery, grappling with life's big questions, and seeking fulfillment. Whether it's anxiety, depression, ADHD, or you're navigating the complexities of relationships, identity, and/or trauma, you seek clarity and confidence in a world that often feels chaotic. You want to feel understood and supported as you transition into adulthood or other life changes, build self-esteem, and find authenticity in your life and relationships. You desire to heal, grow, and cultivate resilience, with a safe space to explore your emotions and challenges without judgment.

My passion is finding an approach that fits the needs for each client while creating a safe/calming environment that fosters a positive therapeutic relationship and promotes growth. I believe the relationship between therapist and client is collaborative and important. My goal is to assist and empower you on your life's journey. I enjoy working with clients from all backgrounds. I have experience working with a variety of clients each with their own life story, with the common goal of becoming a stronger version of who they are.

It is my honor to work with couples, families, and individuals desirous of creating authentic relationships with honest communication. In today's world, we can feel pressured to present a perfect image of ourselves to our community, work colleagues, family members, and even our spouses. This can cause a great deal of exhaustion and anxiety. Even if there is a desire to show our more true, vulnerable self to others, there comes with it a fear that we may be seen as "not enough" and ultimately be rejected. Together, I can help you build healthier connections with yourself and with your spouse/family.

If you’re here, you might be looking for help with feeling overwhelmed, frustrated, lonely, or disconnected from the ones who mean the most to you. Whether these challenges come from trauma, depression, anxiety, or relationships with family or friends, you may find yourself feeling stuck and wanting something to change. Not only do I help my clients work through these difficult feelings, but I walk alongside you as you reconnect with your true, authentic self. I’ll support you in finding solutions, putting them into action, and rediscover the things that bring you peace, joy, and fulfillment.

Accepting New Clients...Therapy is a path of self-discovery and healing. Are you struggling to communicate? Feeling overwhelmed by life? Is there a concern with a loved one and you are not sure how to help? Is school becoming to stressful, are you seeing isolation, depression or other concerns? Now is the time to reach out and begin. I listen to you and build the tools you need based on where you are at and how they need to fit into your life. Lets work together to reach your goals.

My clients are largely adolescents and teenagers who have experienced trauma such as physical/ emotional/sexual abuse, neglect, and loss and who are involved in juvenile justice and/or the foster care systems. My clinical training includes trauma-focused, Autism, and behavioral issues; however, I have a great deal of training with all diagnoses. My clients' goals include increased ability to cope with life-stressors, problem solving, and anger management.

After six years of clinical practice, I am excited to be able to give back to the profession through clinical supervision. I have a passion for assisting new clinicians learn the ropes of being a therapist by helping identify personal theory, ethical compass, personal and professional goals. My practice is mostly based in Person-Centered and Adlerian approaches; however, I do tailor my clinical approach based on client needs. I believe that collaborating with my clients in their treatment, while remaining non-judgmental and genuine are motivators towards growth and success in the therapy room.

Catherine Kaplan, LCPC specializes in life transitions, chronic illness and disease, couples therapy, anxiety, and bereavement/loss. She works with adults (18 and up) and couples. She worked for 6 years as a counselor in a university setting and has had an additional 5 years in outpatient settings. Catherine follows a person-centered philosophy to create a setting of safety, collaboration, and personalized treatment in which the client’s whole wellness is the goal. She believes connectedness is a part of all our lives and hopes to empower her clients to recognize their own abilities in navigating life’s challenges.

I believe the bravest thing you can do is to choose to un-become what no longer fits who you are, or that’s standing in the way of the life you want. You’ve been doing the best that you can, & things still don’t feel right. You realize life is too short to feel stuck, worried, angry, disconnected, afraid or whatever word describes that things just suck. When you’re ready to change something, you want to know that someone is with you. I hope you will take a moment to reach out, discuss your needs & see if I’m a good fit to help you with this change.

I believe that every individual has been created with intrinsic value and unique purpose. We were meant to live whole, integrated, and connected lives that flourish. But painful or traumatic life experiences can diminish us over time, pulling us away from who we were created to be, often wreaking havoc with our minds, bodies, emotions, and relationships in the process. If you are weary of merely surviving and desire to truly thrive, I want to remind you that you are not alone and that there is hope. There is a path that has led to the place you are now, and there is a different path forward that leads to healing and wholeness.

I specialize in trauma and post-traumatic stress. In my practice, I create a safe environment to explore past wounds, process current obstacles and find meaning and purpose for the future. I believe, based on a comprehensive review of applicable research and witnessing transformation in my clients, trauma can be healed. Acquiring the tools necessary to respond to stressful situations, strengthening the core of who we are and what we hope to become, creates our own resiliency; our tenacity for living. Resiliency can be learned. We have the capacity to heal from trauma. I am currently running a waitlist for new clients.

My viewpoint is everyone needs support in life. I've been able to support people through relationship changes, job transitions and loss of loved ones. My ideal client is looking to change something in their life and have freedom to be themselves. When you feel good on the inside life goes better. If you don't feel good call me.