Dialectical Behavior (DBT) Therapists in Meridian, ID
I earned my Masters in Social Work from California State University and my clinical focus is adults and teenagers suffering with depression, anxiety trauma, mood disorders, and substance abuse disorders. My specialized training includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Rapid Desensitization (EMDR) therapies. I have most recently worked in a private clinic treating adults and adolescents. Prior to my current position, I was a case manager and therapist treating adults with chronic and persistent mental health disorders.
I earned my Masters in Social Work from California State University and my clinical focus is adults and teenagers suffering with depression, anxiety trauma, mood disorders, and substance abuse disorders. My specialized training includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Rapid Desensitization (EMDR) therapies. I have most recently worked in a private clinic treating adults and adolescents. Prior to my current position, I was a case manager and therapist treating adults with chronic and persistent mental health disorders.
Jared L. Bryson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Meridian, ID 83646 (Online Only)
I am a certified in Dialectical Behavior Therapy & an ADHD- Certified Clinical Services Provider (CCSP).
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
I am a certified in Dialectical Behavior Therapy & an ADHD- Certified Clinical Services Provider (CCSP).
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
Throughout her practice, Madi employs a variety of techniques including somatic/mindfulness, CBT, DBT, and IFS.
Madi is a compassionate therapist who empowers individuals to own their stories. She cultivates a safe environment for growth by exploring clients’ worlds with curiosity, sensitivity, and humility. Madi enjoys working with individuals and couples navigating depression, anxiety, religious or spiritual transition, substance use, eating disorders, grief, trauma, and autism. Madi accepts all identities and is an LGBTQIA+ affirming counselor.
Throughout her practice, Madi employs a variety of techniques including somatic/mindfulness, CBT, DBT, and IFS.
Madi is a compassionate therapist who empowers individuals to own their stories. She cultivates a safe environment for growth by exploring clients’ worlds with curiosity, sensitivity, and humility. Madi enjoys working with individuals and couples navigating depression, anxiety, religious or spiritual transition, substance use, eating disorders, grief, trauma, and autism. Madi accepts all identities and is an LGBTQIA+ affirming counselor.
Thomas (Tj) Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Meridian, ID 83642
Specializing in cognitive-behavioral, dialectical-behavioral, mindfulness-based techniques, and Eye Movement Desensitization Reprocessing, I tailor my therapeutic interventions to each client's unique needs, promoting self-awareness, resilience, and emotional well-being.
Currently accepting clients... I am a compassionate and dedicated therapist with a profound commitment to healing and empowering others. I have honed my expertise in providing a safe and non-judgmental space for individuals to explore their emotions, challenges, and personal growth. My warm and empathetic approach fosters a strong therapeutic alliance, allowing clients to feel supported and understood on their journey towards positive change. I am wholeheartedly committed to helping clients find inner strength and cultivate a more fulfilling and meaningful life
Specializing in cognitive-behavioral, dialectical-behavioral, mindfulness-based techniques, and Eye Movement Desensitization Reprocessing, I tailor my therapeutic interventions to each client's unique needs, promoting self-awareness, resilience, and emotional well-being.
Currently accepting clients... I am a compassionate and dedicated therapist with a profound commitment to healing and empowering others. I have honed my expertise in providing a safe and non-judgmental space for individuals to explore their emotions, challenges, and personal growth. My warm and empathetic approach fosters a strong therapeutic alliance, allowing clients to feel supported and understood on their journey towards positive change. I am wholeheartedly committed to helping clients find inner strength and cultivate a more fulfilling and meaningful life
A lot of us can feel alone through hardship. My goal in counseling is to help you grow & reconnect with yourself despite your struggles. I'll work with you to clarify each step of your healing journey. You can reduce your struggles, enrich your relationships, & experience more happiness & purpose. When life isn't working I can help you identify what works through DBT and CBT skills building, creative expression, and methods to improve your mood. Hope is here. I offer in person sessions for all ages in Meridian, ID. I also offer telehealth to couples & individuals aged 16+ throughout Idaho & New Mexico.
A lot of us can feel alone through hardship. My goal in counseling is to help you grow & reconnect with yourself despite your struggles. I'll work with you to clarify each step of your healing journey. You can reduce your struggles, enrich your relationships, & experience more happiness & purpose. When life isn't working I can help you identify what works through DBT and CBT skills building, creative expression, and methods to improve your mood. Hope is here. I offer in person sessions for all ages in Meridian, ID. I also offer telehealth to couples & individuals aged 16+ throughout Idaho & New Mexico.
Drawing from existentialism and Dialectical Behavioral Therapy (DBT), we explore meaning, values, culture, identity, and practical skills, such as emotion regulation, mindfulness, interpersonal effectiveness, and distress tolerance.
You're on a journey of self-discovery, grappling with life's big questions, and seeking fulfillment. Whether it's anxiety, depression, ADHD, or you're navigating the complexities of relationships, identity, and/or trauma, you seek clarity and confidence in a world that often feels chaotic. You want to feel understood and supported as you transition into adulthood or other life changes, build self-esteem, and find authenticity in your life and relationships. You desire to heal, grow, and cultivate resilience, with a safe space to explore your emotions and challenges without judgment.
Drawing from existentialism and Dialectical Behavioral Therapy (DBT), we explore meaning, values, culture, identity, and practical skills, such as emotion regulation, mindfulness, interpersonal effectiveness, and distress tolerance.
You're on a journey of self-discovery, grappling with life's big questions, and seeking fulfillment. Whether it's anxiety, depression, ADHD, or you're navigating the complexities of relationships, identity, and/or trauma, you seek clarity and confidence in a world that often feels chaotic. You want to feel understood and supported as you transition into adulthood or other life changes, build self-esteem, and find authenticity in your life and relationships. You desire to heal, grow, and cultivate resilience, with a safe space to explore your emotions and challenges without judgment.
Melissa Burnett
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Meridian, ID 83642
I understand that navigating relationships can be challenging and overwhelming, and I am committed to helping my clients find healing and develop healthier patterns of interaction. My approach to therapy is informed by a combination of Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that every individual has a unique story and that therapy can help them identify and change negative patterns of thinking and behavior.
I understand that navigating relationships can be challenging and overwhelming, and I am committed to helping my clients find healing and develop healthier patterns of interaction. My approach to therapy is informed by a combination of Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that every individual has a unique story and that therapy can help them identify and change negative patterns of thinking and behavior.
I use a an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) from a humanistic perspective, and Eye Movement Desensitization Reprocessing (EMDR).
My clients are largely adolescents and teenagers who have experienced trauma such as physical/ emotional/sexual abuse, neglect, and loss and who are involved in juvenile justice and/or the foster care systems. My clinical training includes trauma-focused, Autism, and behavioral issues; however, I have a great deal of training with all diagnoses. My clients' goals include increased ability to cope with life-stressors, problem solving, and anger management.
I use a an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) from a humanistic perspective, and Eye Movement Desensitization Reprocessing (EMDR).
My clients are largely adolescents and teenagers who have experienced trauma such as physical/ emotional/sexual abuse, neglect, and loss and who are involved in juvenile justice and/or the foster care systems. My clinical training includes trauma-focused, Autism, and behavioral issues; however, I have a great deal of training with all diagnoses. My clients' goals include increased ability to cope with life-stressors, problem solving, and anger management.
Alison Grant
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Meridian, ID 83642
I integrate therapeutic modalities such as ACT, DBT, and system theories in my practice.
I love working with adolescents, adults, and couples. You don't have to navigate life's challenges alone. If you feel overwhelmed or isolated, we can face those challenges together. Wherever you are on your journey, I'll stand by you, fostering healing and recognizing your strengths. I see you as a unique individual, offering personalized attention to meet your specific needs and empowering you with the tools necessary to achieve happiness. You will feel safe and valued as we work together to cope with life's difficulties.
I integrate therapeutic modalities such as ACT, DBT, and system theories in my practice.
I love working with adolescents, adults, and couples. You don't have to navigate life's challenges alone. If you feel overwhelmed or isolated, we can face those challenges together. Wherever you are on your journey, I'll stand by you, fostering healing and recognizing your strengths. I see you as a unique individual, offering personalized attention to meet your specific needs and empowering you with the tools necessary to achieve happiness. You will feel safe and valued as we work together to cope with life's difficulties.
Katherine Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Meridian, ID 83642 (Online Only)
She specializes in conducting individual and group therapy sessions, drawing from evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Person-Centered Therapy.
With a focus on trauma-informed care, Katherine works with individuals who are experiencing PTSD, anxiety, depression, stress, grief and loss, and major life transitions. In addition to her expertise in trauma and mental health, In addition to her expertise in trauma and mental health, Katherine also works with individuals navigating issues related to binge eating disorders. She believes in tailoring therapy to each client's unique needs and strengths, empowering them to develop resilience and cultivate effective coping strategies. Katherine is also committed to creating an inclusive and affirming space for all clients.
She specializes in conducting individual and group therapy sessions, drawing from evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Person-Centered Therapy.
With a focus on trauma-informed care, Katherine works with individuals who are experiencing PTSD, anxiety, depression, stress, grief and loss, and major life transitions. In addition to her expertise in trauma and mental health, In addition to her expertise in trauma and mental health, Katherine also works with individuals navigating issues related to binge eating disorders. She believes in tailoring therapy to each client's unique needs and strengths, empowering them to develop resilience and cultivate effective coping strategies. Katherine is also committed to creating an inclusive and affirming space for all clients.
Angie Sherwood
Clinical Social Work/Therapist, LCSW, CCTP, CSTP
Verified Verified
Meridian, ID 83642
Waitlist for new clients
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
Angie provides a safe, warm, and honest atmosphere while accompanying clients through their journey to reach their goals and create the life they have envisioned. Angie believes that each client presents with unique circumstances requiring unique approaches. As an Integrative Therapist, she offers a variety of therapeutic techniques designed to meet each client's needs. Angie's theoretical framework is a compilation of cognitive-behavioral therapy, solution focused therapy, motivational interviewing, Mindfulness, DBT and more. Angie has received training in treating eating disorders, trauma, a broad scope of mental health and addiction disorders and enjoys working with families, individuals, couples, and adolescents.
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Ray Edward Cammack
Licensed Professional Counselor, M Ed, LCPC
Verified Verified
Meridian, ID 83642 (Online Only)
Predominantly, I approach treatment from a Cognitive Behavioral perspective, although I am well-versed in Dialectical Behavioral Therapy.
Presession Change is change that takes place when you reach out for help and before initiation of counseling. As licensed counselor in the state of Idaho for nearly 25 years, I am a competent clinician able to assist you with facing life's challenges. I integrate faith and spirituality into treatment; yet, from a non-judgmental manner. I also encourage a "client-driven" approach, while eventually "working myself" out of the job of your counselor. I am a Veteran of the US Air Force, retiring in September of 1994. I have treated clients from the age of 3 to 97. I look forward to assisting you as your aid and guide.
Predominantly, I approach treatment from a Cognitive Behavioral perspective, although I am well-versed in Dialectical Behavioral Therapy.
Presession Change is change that takes place when you reach out for help and before initiation of counseling. As licensed counselor in the state of Idaho for nearly 25 years, I am a competent clinician able to assist you with facing life's challenges. I integrate faith and spirituality into treatment; yet, from a non-judgmental manner. I also encourage a "client-driven" approach, while eventually "working myself" out of the job of your counselor. I am a Veteran of the US Air Force, retiring in September of 1994. I have treated clients from the age of 3 to 97. I look forward to assisting you as your aid and guide.
I also use DBT, ACT and ERP therapies.
l I've found people do the best they can with what they've got. Coming to therapy takes courage to find a new way of being. While figuring out what is working well, and where adjustments are needed, we will have fun, too. Rather than simply listening to you, or asking about your feelings, I tend toward questions about thoughts and actions. It's okay if you don't know yet what needs to change. We will make plans together to meet goals we set in the first few sessions. These will focus on changing thoughts and behaviors that aren't helpful or effective.
I also use DBT, ACT and ERP therapies.
l I've found people do the best they can with what they've got. Coming to therapy takes courage to find a new way of being. While figuring out what is working well, and where adjustments are needed, we will have fun, too. Rather than simply listening to you, or asking about your feelings, I tend toward questions about thoughts and actions. It's okay if you don't know yet what needs to change. We will make plans together to meet goals we set in the first few sessions. These will focus on changing thoughts and behaviors that aren't helpful or effective.
My practice is unique as I combine helping clients to learn CBT and DBT skills to manage relationship issues, anxiety, depression, insomnia, OCD, trauma issues, post bariatric surgery issues, and eating disorders with traditional talk therapy.
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders and GLP-1 issues, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
My practice is unique as I combine helping clients to learn CBT and DBT skills to manage relationship issues, anxiety, depression, insomnia, OCD, trauma issues, post bariatric surgery issues, and eating disorders with traditional talk therapy.
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders and GLP-1 issues, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
Lianna Erickson-Trembath
Licensed Clinical Professional Counselor, MA, LCPC, AADC
Verified Verified
1 Endorsed
Meridian, ID 83642
I am specifically trained in EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy.
You are an amazing human being! We all need to be reminded of our value and purpose in life. Getting a different perspective on life can create awareness and ignite positive change. I specialize in creating balance for the mind, body and spirit by offering a safe, accepting, and open space for you to experience your healing process. I am honored to be with you as you have the courage to make positive changes in your life. Don't know where to begin, that's okay, together we will start your self-discovery today! It's time for you to reclaim your value and worth!
I am specifically trained in EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy.
You are an amazing human being! We all need to be reminded of our value and purpose in life. Getting a different perspective on life can create awareness and ignite positive change. I specialize in creating balance for the mind, body and spirit by offering a safe, accepting, and open space for you to experience your healing process. I am honored to be with you as you have the courage to make positive changes in your life. Don't know where to begin, that's okay, together we will start your self-discovery today! It's time for you to reclaim your value and worth!
The trainings I have completed are Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Domestic Violence and Sexual Assault Training, and MISA-Mental Illness/Substance Abuse Training.
Sometimes you may feel all alone and that no one understands. Or you may even be unsure as to what is happening inside of yourself, or how to handle what you are experiencing in life.
The trainings I have completed are Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Domestic Violence and Sexual Assault Training, and MISA-Mental Illness/Substance Abuse Training.
Sometimes you may feel all alone and that no one understands. Or you may even be unsure as to what is happening inside of yourself, or how to handle what you are experiencing in life.
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-id
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-id
Alisha K. Hurlbert
Licensed Clinical Professional Counselor, LCPC, LMHC, LPC
Verified Verified
4 Endorsed
Meridian, ID 83642
With a combo of approaches including DBT, the Polyvagal Theory, Interpersonal Neurobiology & Christian spiritual formation we can work together to figure out what's most helpful for you.
Are you feeling stuck? Or sad, lost, lonely, something else? All of these? Wanting to feel whole, well, connected? Not sure what you're needing? We are guaranteed challenges as humans. This certainly is a uniquely challenging time in history. Whatever your current or past struggles, we can work together, building a strong therapeutic relationship as a foundation & safe place for you to strengthen your ability to listen to yourself with kindness, compassion, curiosity. From there, we can better determine what you are needing to heal, be well, flourish, thrive & feel a deep confidence in your ability to face life's challenges well.
With a combo of approaches including DBT, the Polyvagal Theory, Interpersonal Neurobiology & Christian spiritual formation we can work together to figure out what's most helpful for you.
Are you feeling stuck? Or sad, lost, lonely, something else? All of these? Wanting to feel whole, well, connected? Not sure what you're needing? We are guaranteed challenges as humans. This certainly is a uniquely challenging time in history. Whatever your current or past struggles, we can work together, building a strong therapeutic relationship as a foundation & safe place for you to strengthen your ability to listen to yourself with kindness, compassion, curiosity. From there, we can better determine what you are needing to heal, be well, flourish, thrive & feel a deep confidence in your ability to face life's challenges well.
By the Streams Christian Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Meridian, ID 83646 (Online Only)
I have training in DBT to help you manage emotions rather than letting your emotions manage you.
Feeling overwhelmed with life, anxiety, or past trauma? Have you tried "talk therapy" and have not seen any improvements? Hi, my name is Erin and I love coming alongside clients to work through challenges whether you have had them your whole life or are in a season of change. I combined researched methods with a Christian worldview and Biblical truth to bring lasting healing. I am also comfortable walking with you through spiritual doubts. If you are needing help in your marriage and don't know where to turn let me walk beside you.
I have training in DBT to help you manage emotions rather than letting your emotions manage you.
Feeling overwhelmed with life, anxiety, or past trauma? Have you tried "talk therapy" and have not seen any improvements? Hi, my name is Erin and I love coming alongside clients to work through challenges whether you have had them your whole life or are in a season of change. I combined researched methods with a Christian worldview and Biblical truth to bring lasting healing. I am also comfortable walking with you through spiritual doubts. If you are needing help in your marriage and don't know where to turn let me walk beside you.
I use a combination of theoretical approaches including Cognitive Behavioral Therapy, Dialectical Therapy, Rational Emotive Behavioral Therapy, and Reality Therapy.
My name is Laura, and I'm a Licensed Professional Counselor. I love to meet people from all walks of life and have an empathetic ear. I approach therapy by providing unconditional positive regard to my clients and by working together with them to help them resolve any issues and make the changes in their lives that they want. I am especially good with men and women who are undergoing life changes, have depression or anxiety, or who want to make some positive changes in their lives. I always tailor my therapeutic approach to meet the needs of my clients.
I use a combination of theoretical approaches including Cognitive Behavioral Therapy, Dialectical Therapy, Rational Emotive Behavioral Therapy, and Reality Therapy.
My name is Laura, and I'm a Licensed Professional Counselor. I love to meet people from all walks of life and have an empathetic ear. I approach therapy by providing unconditional positive regard to my clients and by working together with them to help them resolve any issues and make the changes in their lives that they want. I am especially good with men and women who are undergoing life changes, have depression or anxiety, or who want to make some positive changes in their lives. I always tailor my therapeutic approach to meet the needs of my clients.
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.