Therapists in Kootenai County, ID
![Photo of Jenelle Hampson, MA Ed, Licensed Professional Counselor](https://photos.psychologytoday.com/8caf8dd0-fc7c-4eab-a39d-faf27765fdf6/2/320x400.jpeg)
Jenelle Hampson
Licensed Professional Counselor, MA Ed
Verified Verified
Coeur d'Alene, ID 83815 (Online Only)
First and foremost I believe in providing an empathetic approach curated with intentional decision based action. I put a strong emphasis on mindset work and helping clients recognize they can take their control back. I am passionate about rewriting the stories our brains have told us throughout our lifetime. These stories have shaped the lens in which we see the world and slowly allow us to bury our core-self alive. As we become more suffocated and trapped, naturally our anxiety and depression take over and we lose control of our life.
First and foremost I believe in providing an empathetic approach curated with intentional decision based action. I put a strong emphasis on mindset work and helping clients recognize they can take their control back. I am passionate about rewriting the stories our brains have told us throughout our lifetime. These stories have shaped the lens in which we see the world and slowly allow us to bury our core-self alive. As we become more suffocated and trapped, naturally our anxiety and depression take over and we lose control of our life.
![Photo of Jennifer Belmont, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512b877e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe people are resilient and have many strengths that will help them overcome mental health obstacles. It can be very difficult to reach out for help when life may already feel overwhelming and full of struggles. Trying to find a connection with a therapist may add to those feelings. I would like to help you feel at ease in taking the first step of seeking out a therapist. One of my lifelong passions has been to help people navigate hardships and to be a supportive listener. My goal is to use that passion to create a welcoming, non-judgmental, safe place for you to work to discover the new you that you desire to be.
I believe people are resilient and have many strengths that will help them overcome mental health obstacles. It can be very difficult to reach out for help when life may already feel overwhelming and full of struggles. Trying to find a connection with a therapist may add to those feelings. I would like to help you feel at ease in taking the first step of seeking out a therapist. One of my lifelong passions has been to help people navigate hardships and to be a supportive listener. My goal is to use that passion to create a welcoming, non-judgmental, safe place for you to work to discover the new you that you desire to be.
![Photo of Rachael Chappell, LCSW, EdS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2950e18-5b16-493f-b459-af5f0c26a99c/2/320x400.jpeg)
Rachael Chappell
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
3 Endorsed
Hayden, ID 83835
Hello! Exploring counseling is a courageous step in caring for yourself. I work with people of all ages and stages, respecting there are valid and complex reasons we need support. My goal is to create a safe space to share your story, and explore how your experiences, values, beliefs, and health, impact your life. My background is diverse and trauma informed. We will work closely to develop a therapeutic process that works for your unique needs and goals. I honor and appreciate the trust it takes to have me sit next you on this journey.
Hello! Exploring counseling is a courageous step in caring for yourself. I work with people of all ages and stages, respecting there are valid and complex reasons we need support. My goal is to create a safe space to share your story, and explore how your experiences, values, beliefs, and health, impact your life. My background is diverse and trauma informed. We will work closely to develop a therapeutic process that works for your unique needs and goals. I honor and appreciate the trust it takes to have me sit next you on this journey.
![Photo of Jess Robichaud - Radiant Christian Counseling, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/640c82ce-bc26-4d43-8a14-acfd0cd2766f/1/320x400.jpeg)
Radiant Christian Counseling
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Coeur d'Alene, ID 83814
*I'm currently accepting new clients and have immediate openings* Hi there- I'm Jess! I'm honored that you’re here and I look forward to meeting you and hearing your story. Starting the journey of counseling isn’t easy. It can be scary, and takes a lot of courage. My hope is that all of my clients feel valued, cared for, and encouraged.
*I'm currently accepting new clients and have immediate openings* Hi there- I'm Jess! I'm honored that you’re here and I look forward to meeting you and hearing your story. Starting the journey of counseling isn’t easy. It can be scary, and takes a lot of courage. My hope is that all of my clients feel valued, cared for, and encouraged.
![Photo of Ashlynn Wigen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca131109-b0e1-4fe9-9745-17d0969bb6c9/2/320x400.jpeg)
I am currently accepting new clients! Are you feeling overwhelmed by past experiences that won't seem to fade? Struggling with constant worry or fear that holds you back from living your life to the fullest? Or perhaps facing challenges in your relationships that leave you feeling isolated or misunderstood? You are not alone! Navigating trauma, anxiety, and difficulties within relationships can be incredibly tough, but seeking support is the first step towards caring for yourself. You deserve to feel better! I offer a safe space where you can explore your emotions, untangle your thoughts and discover new ways of coping.
I am currently accepting new clients! Are you feeling overwhelmed by past experiences that won't seem to fade? Struggling with constant worry or fear that holds you back from living your life to the fullest? Or perhaps facing challenges in your relationships that leave you feeling isolated or misunderstood? You are not alone! Navigating trauma, anxiety, and difficulties within relationships can be incredibly tough, but seeking support is the first step towards caring for yourself. You deserve to feel better! I offer a safe space where you can explore your emotions, untangle your thoughts and discover new ways of coping.
![Photo of Whitney Baker, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/36fb98e9-3af5-4b52-8150-024cde48d39e/1/320x400.jpeg)
Whitney Baker
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
If you're finding yourself here, perhaps you're navigating through a period of anxiety, facing the echoes of past traumas, or you're in the midst of life changes that feel overwhelmingly complex. You might be someone who values deep, meaningful relationships, yet finds yourself struggling with creating or maintaining these connections, whether with a partner, family members, or within your circle of friends. If these words resonate with you, know that you're not alone in these experiences.
If you're finding yourself here, perhaps you're navigating through a period of anxiety, facing the echoes of past traumas, or you're in the midst of life changes that feel overwhelmingly complex. You might be someone who values deep, meaningful relationships, yet finds yourself struggling with creating or maintaining these connections, whether with a partner, family members, or within your circle of friends. If these words resonate with you, know that you're not alone in these experiences.
![Photo of Camille Meeks, LCPC](https://photos.psychologytoday.com/8035fc9f-1b41-402c-b307-57f0d4fe3af8/1/320x400.png)
Camille Meeks
Licensed Clinical Professional Counselor, LCPC
Verified Verified
5 Endorsed
Coeur d'Alene, ID 83814
As we go through life, stressors and changes often cause us to disconnect from ourselves and our inner emotions, needs, dreams, and values. Whether those stressors involve relationship challenges, grief, life transitions or other obstacles, it is important to return to focusing on what is in our control and begin the process of reconnecting with oneself and exploring what our reactions may be trying to tell us. Therapy can be a great space to begin that process!
As we go through life, stressors and changes often cause us to disconnect from ourselves and our inner emotions, needs, dreams, and values. Whether those stressors involve relationship challenges, grief, life transitions or other obstacles, it is important to return to focusing on what is in our control and begin the process of reconnecting with oneself and exploring what our reactions may be trying to tell us. Therapy can be a great space to begin that process!
![Photo of Angela Heider, LCPC](https://photos.psychologytoday.com/7eb55e8d-bf5e-4d89-bb84-c97689a08550/1/320x400.png)
Angela Heider
Licenced Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Coeur d'Alene, ID 83814
Angela is a Licensed Clinical Professional Counselor and certified Brainspotting Practitioner with a diverse background including experience as a wilderness therapist, business owner, homemaker, and obstetrician/gynecologist. Her areas of interest include women’s health, divorce, family therapy, trauma, and adolescent mental health including social isolation, neurodiversity, depression, anxiety, and more. Her love of helping others change the way they think in order to improve how they feel and function is central to her work. Angela loves outdoor hobbies including camping, hiking, running, swimming, and skiing.
Angela is a Licensed Clinical Professional Counselor and certified Brainspotting Practitioner with a diverse background including experience as a wilderness therapist, business owner, homemaker, and obstetrician/gynecologist. Her areas of interest include women’s health, divorce, family therapy, trauma, and adolescent mental health including social isolation, neurodiversity, depression, anxiety, and more. Her love of helping others change the way they think in order to improve how they feel and function is central to her work. Angela loves outdoor hobbies including camping, hiking, running, swimming, and skiing.
![Photo of Katie J Linnemeyer - Northwest Counseling - Katie Linnemeyer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5fe3404-5177-46df-abc7-a942c291a39d/2/320x400.jpeg)
Northwest Counseling - Katie Linnemeyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
Daytime in-person or telehealth sessions available. A positive therapist-client relationship is crucial to the success of therapy. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. During therapy, we actively work together to explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
Daytime in-person or telehealth sessions available. A positive therapist-client relationship is crucial to the success of therapy. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. During therapy, we actively work together to explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
![Photo of Tiffany Triplett, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ef1e101-70a8-4060-aa51-9bd208d8e247/1/320x400.png)
Tiffany Triplett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Post Falls, ID 83854 (Online Only)
My name is Tiffany Triplett and I am a Licensed Marriage and Family Therapist here in ID. I became a therapist because I want to help you! If you are currently facing a difficult situation and or one that you have been struggling with for years, it is important to maintain a sense of support and balance in your life in order to effectively navigate life's ups and downs. My goal is to empower you in implementing effective solutions to not only get you through the challenges you face, but to help you thrive and reach your full potential. I'm here to provide dedicated mental health support tailored to your needs.
My name is Tiffany Triplett and I am a Licensed Marriage and Family Therapist here in ID. I became a therapist because I want to help you! If you are currently facing a difficult situation and or one that you have been struggling with for years, it is important to maintain a sense of support and balance in your life in order to effectively navigate life's ups and downs. My goal is to empower you in implementing effective solutions to not only get you through the challenges you face, but to help you thrive and reach your full potential. I'm here to provide dedicated mental health support tailored to your needs.
![Photo of Scott A. Burke, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/084158c9-beb0-4aca-aa34-7bb2fc60bcfb/1/320x400.jpeg)
Scott A. Burke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
I enjoy working with children, adolescents and young adults but will work with most any person. I really enjoy working with people who are willing to take on some out-of-session work and return with insights or at least insight about what's not working. I see my job as helping to remove barriers to the experience of feeling whole, safe and complete and I have many tools to help remove those barriers. Our job will be to find the Centered Self and learn ways to return to that Self more often during the day as we can.
I enjoy working with children, adolescents and young adults but will work with most any person. I really enjoy working with people who are willing to take on some out-of-session work and return with insights or at least insight about what's not working. I see my job as helping to remove barriers to the experience of feeling whole, safe and complete and I have many tools to help remove those barriers. Our job will be to find the Centered Self and learn ways to return to that Self more often during the day as we can.
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![Photo of Susan M Beglinger, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2b8f44d6-0eac-4430-948a-9d8a3be1a5b1/1/320x400.jpeg)
Susan M Beglinger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Coeur d'Alene, ID 83814 (Online Only)
Therapy should help you find answers to questions and experience strength, confidence and the life you wish to live. 30 years of experience has allowed me to work effectively with many different individuals; couples, parents, college students, families and groups. I have extensive training in EMDR for trauma, addictions, couples and family therapy. My role as your therapist is to support, direct, encourage, and challenge you in gaining clarity, understanding, insight, courage, and peace of mind.
Therapy should help you find answers to questions and experience strength, confidence and the life you wish to live. 30 years of experience has allowed me to work effectively with many different individuals; couples, parents, college students, families and groups. I have extensive training in EMDR for trauma, addictions, couples and family therapy. My role as your therapist is to support, direct, encourage, and challenge you in gaining clarity, understanding, insight, courage, and peace of mind.
![Photo of Kathryn (Katie) Sumner Kelso, MEd, LCPC, NCC, Counselor](https://photos.psychologytoday.com/21b16480-48af-4c58-b738-8032857f83a3/1/320x400.jpeg)
Kathryn (Katie) Sumner Kelso
Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
I feel your pain and I can help. Life can throw incredibly tough curve balls that freeze us in our tracks and take the joy right out of living. We can fix it together if you are ready and willing to do the work with me.
I feel your pain and I can help. Life can throw incredibly tough curve balls that freeze us in our tracks and take the joy right out of living. We can fix it together if you are ready and willing to do the work with me.
![Photo of Justin Hughes, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df52cf65-1259-44a9-b1ff-b890d4b0fbb3/2/320x400.jpeg)
Justin Hughes
Licensed Professional Counselor, MS, LPC
Verified Verified
Coeur d'Alene, ID 83814 (Online Only)
I help people address issues like anger or anxiety with teaching tools and processing the issues out loud in a private meeting. I have a background helping police, military, fire department, and other leadership roles find healthy coping skills and calm minds. I have 11 years in the mental health filed and specialize in helping men be strong, calm, and comfortable in their own lives.
I help people address issues like anger or anxiety with teaching tools and processing the issues out loud in a private meeting. I have a background helping police, military, fire department, and other leadership roles find healthy coping skills and calm minds. I have 11 years in the mental health filed and specialize in helping men be strong, calm, and comfortable in their own lives.
![Photo of Robert K Wyatt - Psychiatry and Neurotherapy of Idaho, MSW, LCSW, BCN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/261a56d2-13ba-474a-8ee4-8741347b373f/1/320x400.jpeg)
Psychiatry and Neurotherapy of Idaho
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified Verified
Coeur d'Alene, ID 83814
As an agency, we specialize in providing psychiatry services, neurotherapy and QEEG analysis. Neurotherapy is a combination of neurofeedback and neurostimulation. The combination of approaches provides a superior result in mitigating a client’s symptoms. Neurotherapy is an effective empirically supported intervention for some mental health diagnoses. Over the years, we have treated and observed moderate to significant improvement in symptom reduction with our clients. Neurotherapy is a one of several tools we utilize at the clinic to achieve optimal results.
As an agency, we specialize in providing psychiatry services, neurotherapy and QEEG analysis. Neurotherapy is a combination of neurofeedback and neurostimulation. The combination of approaches provides a superior result in mitigating a client’s symptoms. Neurotherapy is an effective empirically supported intervention for some mental health diagnoses. Over the years, we have treated and observed moderate to significant improvement in symptom reduction with our clients. Neurotherapy is a one of several tools we utilize at the clinic to achieve optimal results.
![Photo of Kayla Ealy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b377d6d-14fd-4586-9573-edb2345f54a1/3/320x400.jpeg)
Currently accepting new clients! I specialize in anxiety, depression, life transitions, and trauma. I have a passion for working with individuals aged 13 and older. I assist clients in gaining coping skills, increasing their self-awareness, and experiencing positive growth and change. I use a person-centered and trauma-informed approach, with the belief that every person has inner-wisdom and the capacity to make meaningful change.
Currently accepting new clients! I specialize in anxiety, depression, life transitions, and trauma. I have a passion for working with individuals aged 13 and older. I assist clients in gaining coping skills, increasing their self-awareness, and experiencing positive growth and change. I use a person-centered and trauma-informed approach, with the belief that every person has inner-wisdom and the capacity to make meaningful change.
![Photo of Candy Joubert - Consider Hope Services, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/92bd64c7-494b-4903-abca-0d1b6dee1423/1/320x400.jpeg)
Consider Hope Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Post Falls, ID 83854
When the body holds the physical symptoms of chronic stress and traumatic stress, life can become overwhelming, relationships difficult, and feeling comfortable in your own shoes may become uncertain. You need help to see the path forward and the skills to control and calm yourself in those high-stress moments that come out of nowhere. You want to feel in control of yourself and you want to respond to others in a way that you feel good about, remembering without regret, and feeling strong enough to build the connections you value.
When the body holds the physical symptoms of chronic stress and traumatic stress, life can become overwhelming, relationships difficult, and feeling comfortable in your own shoes may become uncertain. You need help to see the path forward and the skills to control and calm yourself in those high-stress moments that come out of nowhere. You want to feel in control of yourself and you want to respond to others in a way that you feel good about, remembering without regret, and feeling strong enough to build the connections you value.
![Photo of Brooke Lunsford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01f9d9f6-552c-4237-b8d6-68d6d29a19a3/2/320x400.jpeg)
Hello there! My name is Brooke Lunsford and I am a Licensed Clinical Social Worker. I wholeheartedly believe in your resilience and inherent worth, and together, we can unveil the strength you possess within. Whether you are a teen trying to navigate the complexities of adolescence, an adult seeking personal growth, or a family aiming to foster healthier connections, our collaboration will empower you to find stability, healing, and renewed joy in your life. Visit my website to schedule a free consult with me today, and let's embark on this transformative journey together!
Hello there! My name is Brooke Lunsford and I am a Licensed Clinical Social Worker. I wholeheartedly believe in your resilience and inherent worth, and together, we can unveil the strength you possess within. Whether you are a teen trying to navigate the complexities of adolescence, an adult seeking personal growth, or a family aiming to foster healthier connections, our collaboration will empower you to find stability, healing, and renewed joy in your life. Visit my website to schedule a free consult with me today, and let's embark on this transformative journey together!
![Photo of Chris Allen, LMFT, CSAT, CPTT, Marriage & Family Therapist](https://photos.psychologytoday.com/0a30e86a-1a93-4120-aa6c-705b94eaefa1/1/320x400.png)
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Coeur d'Alene, ID 83814 (Online Only)
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
![Photo of Vickie Arriaga-Thorne, MSW, LMFT, Counselor](https://photos.psychologytoday.com/3ce25b16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am in Private Practice. I work with Individuals and also Couples regarding: Anxiety, Depression, Relationship Issues, Marriage Counseling, Affairs, Trauma, Broken Trust, Hurtful Experiences, Work Problems, Self-Esteem, Childhood Issues, and other of life's difficulties. I view every person as a unique individual. Though problems may have similarities, each person's life experiences mold their specific difficulties in a way that is unique to them. This is always taken into consideration around how to proceed. Consider Insurances, Private Pay, Credit Cards. or EAP. # 208-818-3581 arriagathorne@peoplepc.com - www.vickieAT.NET
I am in Private Practice. I work with Individuals and also Couples regarding: Anxiety, Depression, Relationship Issues, Marriage Counseling, Affairs, Trauma, Broken Trust, Hurtful Experiences, Work Problems, Self-Esteem, Childhood Issues, and other of life's difficulties. I view every person as a unique individual. Though problems may have similarities, each person's life experiences mold their specific difficulties in a way that is unique to them. This is always taken into consideration around how to proceed. Consider Insurances, Private Pay, Credit Cards. or EAP. # 208-818-3581 arriagathorne@peoplepc.com - www.vickieAT.NET
See more therapy options for Kootenai County
How does your Therapist compare?
Number of Therapists in Kootenai County, ID
200+
Average cost per session
$140
Therapists in Kootenai County, ID who prioritize treating:
89% | Anxiety |
85% | Depression |
79% | Trauma and PTSD |
77% | Relationship Issues |
72% | Self Esteem |
71% | Stress |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Blue Cross |
67% | BlueCross and BlueShield |
64% | Regence |
How Therapists in Kootenai County, ID see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kootenai County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.