Teletherapy for Eagle, ID

Maybe you're tired of suffering from being bossed around by OCD or anxiety. Perhaps you’re in a painful life transition and feeling uncertain, afraid, or lost. I’m glad you’re here. If you feel hopeless, I believe things can get much better, one step at a time. Although it sure can feel this way, rather than viewing OCD or anxiety as a monster trying to torture us, I see it as a hypervigilant alert system whose aim is to keep us safe at all costs. Retraining that alert system can help us get unstuck, heal, and thrive. I never claim to have the answers for anyone’s life, but I love helping people find answers within themselves.

Pacific Mental Health is dedicated to serving the mental health needs of those living in the state of Idaho. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.

Beginning therapy takes a great deal of strength and commitment. My goal as your therapist is to support your journey towards wellness. I enjoy working with clients who are navigating symptoms of anxiety and depression, trauma recovery, and healthy boundary setting to encourage a positive relationship with yourself and others. Together we will establish a safe and professional therapeutic partnership, explore your unique identity and goals, and develop skills that are helpful in daily life. I value authenticity, collaboration and humor in therapeutic partnerships and believe in the power of connection to promote desired change.

Are you ready to start getting past your trauma and PTSD? Not sure where to start? I am here to help. If you struggle with sleep, dreams of being back there, are unable to get your brain to shut down and relax, and have feelings of shame, guilt, anger, and numbness, difficulty trusting.…you were not prepared for this. Images of that thing, those people, or that feeling pop into your head. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family.

I specialize in these conditions: Generalized Anxiety, Panic (with and without Agrophobia), and Social Anxiety; Attention Deficit with or without Hyperactivity; and "Adulting" to improve adult child-parent interactions. I also assist those in life transitions (divorce, marriage, childbirth, relocation, grief, etc.) to aid navigation of values and perspectives that commonly require re-evaluation during these times.

Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.

I specialize in working with teens and adults who are navigating a range of concerns including trauma recovery, anxiety, depression, and body image related issues. My goal is to assist individuals in healing from their past while cultivating a future they feel passionate about. In our sessions, my priority is creating a space for individuals to openly explore their thoughts, emotions, and challenges. Together, we'll navigate the landscape of your past, unraveling its impact on your present, and chart a course for the changes that resonate with you.

My approach to therapy is a strong belief in the resiliency of the human spirit. I feel my client is the expert on who he/she is and my role is to facilitate greater learning and growth in a collaborative way through the therapeutic relationship. I have almost 20 years in the field and utilize various modalities to assist my client in his/her journey toward growth and healing. I work with individuals--children, teens, and adults--struggling with life adjustments, family issues, past trauma, depression, anxiety, ADHD, and autism spectrum disorders. I have experience working with First Responders.

Holistic Psychotherapy, Psychedelic Integration and Coaching addressing Mental Health and Substance Use Issues.

The Wildflower Intuitive Center is a place for parents and other familial caregivers that are navigating the journey of raising a medically fragile and complex child. My name is Coriesue Cook, and I am honored to work with medically fragile families in the Treasure Valley. Many of our parents are caring for children with unique and complex medical needs. This care requires family members to go above and beyond typical parenting. Parents often experience feelings of isolation, stress and vicarious medical trauma. This is a practice designed to support this unique experience. Clinical supports are available for children as needed.