Emotionally Focused Therapists in Caldwell, ID

Welcome to Resilience Mental Health! Hello! I'm Rachel Barnhart-Hickmott, LCSW. I am passionate about working with adolescents, adults, and couples in cultivating resilience through talk therapy, the development of healthy coping skills, and symptom management. I see clients exclusively over telehealth services in the state of Idaho.

Feeling overwhelmed, burnt out, and disconnected in your role as a parent, spouse, and adult? You're not alone. I help my clients navigate the challenges of parenthood, strained marriages, feelings of discouragement, and the search for greater life satisfaction. We explore values, neglected needs, trauma, and a holistic life balance. We address anxiety, depression, and faith struggles. We collaboratively create a plan to rediscover the joy and purpose you've been missing. It's time to take your first step toward healing and into proactive, elevated living.

My typical client is wanting to heal from trauma, get rid of annoying triggers, learn calming techniques and coping skills to lessen anxiety and manage stress, lessen depression, improve communication skills and increase interpersonal effectiveness, learn assertiveness, learn distress tolerance, learn skills to practice mindfulness, develop emotional regulation, manage moods, develop resiliency and feel better overall. I also work with couples to restore their relationship. I am a trauma informed counselor, understand how trauma affects all parts of a person's life and know healing can happen.

The purpose of counseling is to provide a safe environment for you to discuss the issues and concerns that have brought you to counseling. My desire is to walk alongside you and provide insight, encouragement, and support. We will work together to find the best resolution for those issues and concerns.

Have you been feeling anxious, worried, depressed, or overwhelmed by the stress of life? Are there unhealed wounds from your past that keep reappearing? You may be feeling lost, stuck, and unsure how to move forward. These emotions & experiences happen and are very real, and you are not alone. Creating the changes you want is doable, and I am here to help. I offer a warm & welcoming environment that allows you to quickly feel comfortable and courageous as you work towards your goals. Working together, I provide you the tools & support you need to feel empowered & achieve the hope, healing, and life that you've been searching for.

Have you ever felt like you're stuck in a cycle, repeating the same patterns of stress, anxiety, and behaviors without knowing how to break free? Sometimes, we need someone to offer a different perspective, to stand on the balcony and see the bigger picture. That's where I come in. I can help you gain clarity on what's happening in your life and provide you with the tools and support you need to make the changes necessary for healing and growth.

29 years of my career have been spent working with adolescents and adults who have suffered with addictions, depression, anxiety, and relationship challenges. As a trauma specialist my clientele include physical, sexual, and emotional abuse survivors, suicide survivors, and those who's irrational beliefs have led to a life of self doubt and personal sabotage. I utilize EMDR in my practice and specialize in treating PTSD. My professional mission is to empower clients toward a journey of emotional healing and change.

I believe that the most rewarding things in life are the relationships that we build with others. As a systemic therapist, I believe that nothing exists in isolation. Healing, therefore, occurs when changes are made at the individual and systemic levels. I believe that there is a reason for every struggle and that our struggles give us purpose. I strive to tailor treatment to meet your needs and so treatment will look a little different for everyone.

I love working with couples. I am passionate about marriage. I have declared war on divorce. It is through a deep sense of emotional safety, relational attunement, and loving responsiveness that we can really experience the gift of marriage. I particularly enjoy working with couples experiencing relationship distress. I value helping couples gain the skills to enjoy passionate, deeply connected relationships. My style of counseling is direct and engaged. I care deeply for my clients and will work hard for you. I believe laughter is healing and want couples to feel safe to risk and be real in the counseling room.

Do you want to get better? Working alongside you to find out what is meaningful, what works well, and what motivates you is a privilege for me and I love my work! Helping you find personal strengths is what I do best.

Hello, I have been working in the field of mental health for 6 years and specifically been doing therapy and counseling for the last 3 and a half years. My belief is that life is too short to sit in a place of discomfort, let trauma control us, or to struggle with mental health continuously. I want to help you to process life experiences which may be causing you emotional pain and challenges. My focus is to support individuals in all phases of life to find healing and understanding in difficult situations through developing their personal strengths and processing negative symptoms.

Accepting new clients! As a counselor I strive to help clients heal through feeling safe, supported, and understood. I believe everyone has been through a unique journey and I honor that by helping you identify individual treatment goals that are specific to your needs. I can help you resolve your anxiety, depression, addiction, relationship concerns, and learn how to cope with everyday stress.

Marriage is hard and it is certainly not the fairy tale story that Disney had once made us believe. It takes work, compromise, forgiveness, and understanding. Learning to communicate and resolve conflict effectively is a major key, but it also involves putting our ego aside and truly having a desire to listen to our partner and their needs. I have been in private practice for 20 years, and I am Gottman Method trained. I have worked in the field of domestic violence, residential care, and as a community mental health provider for more than 26 years. I am currently seeking my doctoral degree in Marriage and Family therapy.

We all struggle with anxiety and sadness at times. Gaining tools and information on how our brains work, our body's capacity, our thought patterns, emotions, and how to take self-ownership, allows us to navigate the rough times more easily. When we work on ourselves, our relationships and the way we feel about ourselves can be positively impacted. Let's collaborate on your road to self-discovery and change!

Hello and thank you for visiting my page! Let me introduce myself - my name is Dustin Mays. I am a father to a teenage girl, fitness enthusiast, enjoy hiking, time with my family and friends, and connecting with nature! I've been in the mental health field for 12 years and have experience working with children, adolescents, and adults who are living with emotional, relationship and behavioral challenges, grief and trauma, as well as general life challenges. Whatever your unique reason is for seeking help, I'm confident that I can help!

At Stages Mental Health, our mission is to provide effective mental health treatment and give individuals &/or families the tools to manage their lives. We believe therapy doesn’t just happen in four walls or on a screen, but also in nature, the community, and with those we love. We believe therapy is a temporary journey meant to give individuals insight toward managing their lives so they can face challenges with confidence. Stages Mental Health was voted platinum status 2023 Nampa Votes. We have very unique programs for our clients to help them get the most from their treatment goals. Email is best for fastest service response.

If you are struggling and need help with depression, anxiety, fear, guilt, shame, trauma, etc. and want to heal, find peace, and a sense of a whole you, We can help you. Our team is trained in multiple ways to help each unique person, especially if trauma is involved in your story.

I use a relational, holistic, and integrative approach to facilitate healing and change. I work with a wide range of mental health concerns from anxiety & depression, autism & ADHD, to deeper issues with meaning, identity, purpose, & motivation. I enjoy working with individuals who have a history of residential treatment, students, athletes, career minded individuals, those going through life transitions, heartbreak or divorce, and those coping with injuries or disabilities. Whatever you are going through and wherever you are at in life - I prioritize meeting you there and working collaboratively.

Holistically-minded, future-focused, out-of-the-box solutions for every concern and situation. I enjoy working with clients who seek change and a future full of possibilities, despite past situations. Clients I work with often need help improving their self-esteem, navigating the intricacies of interpersonal communication, and working through blueprints of the past that are negatively impacting them in the present, working together to build a new future. I often function as a sounding board with the ability to see situations from a different perspective, while offering problem solving, guidance and unconditional regard.