Trauma and PTSD Therapists in Boise, ID

Kristin received her bachelor’s degree in Psychology from Point Loma Nazarene University and her master’s degree in Social Work from Arizona State University. Kristin recently moved to Idaho and loves exploring her new home. Kristin has developed skills in crisis intervention and trauma-informed care. Kristin focuses on client’s strengths and empowering them to reach their goals. She prioritized building rapport and creating a space that is safe and judgement-free.

Could your trauma experiences be leaving you with feeling the pressure to be perfect all the time, making sure everyone around you is happy and "good", and you’re physically exhausted from it? Unhealed trauma can result in you second guessing yourself and your decisions, struggling to identify your emotions, finding it hard to rely on others, and feeling like you’re just not good enough. Does this resonate with you? I work with driven, people-pleasing women trauma survivors eager for lasting change who are struggling with the lingering effects of trauma, subsequent relationship anxiety, and painful overwhelm in their body.

Available for Individuals Only in October 2024: 11:00 Wednesdays; 10:00 Thursdays......Great struggle in our most meaningful relationships can quickly become the new normal when we experience adversity. No one is immune to this reality. Relationships are healthy when we as individuals are healthy, and I will work with you to achieve a healthy way of being. I enjoy helping both couples and individuals create stronger connections with those who mean most to them. I specialize in couples treatment by using emotionally focused couples therapy (EFCT) to help couples recognize their cycle, and strengthen their bond.

Therapy is a healing journey. My role in that process is to work collaboratively with you to identify struggles and issues, and agree upon a therapeutic approach to help create hope and achieve goals that will bring about positive life changes, such as emotional healing, resiliency, improved mood, increased self-esteem, personal insight and growth, increased self-determination, effective coping skills, improved interpersonal relationships, and an increased sense of empowerment. The Certificate in Human Rights I have from BSU adds to my ability to connect with people from a multicultural perspective and with cultural competence.

Now accepting clients in August - The key to a successful experience in therapy is finding a counselor you can trust and connect with. My passion is building that bridge with each client—helping them to slow down, explore their story, and move towards the life they want. My work with clients draws from a variety of evidence-based approaches including EMDR, Internal Family Systems, Acceptance and Commitment therapy, and attachment theory.

Accepting New Clients! Welcome. I admire you for being here. Reaching out for help takes strength and courage. I deeply believe that we all have the ability to heal the pieces of us that have been wounded by the world. Unfortunately the weight of depression, anxiety, trauma and substance use often make us feel hopeless and helpless. Let's work together to identify what is holding you back from engaging in a deeply fulfilling life. Let’s work together to overcome these obstacles. I believe that each one of us has the capacity to thrive!

Perhaps you are struggling with stressful life changes, relationship problems, feeling depressed, overwhelmed and anxious, burned out, or struggling to heal from overwhelming experiences in your past. Much has changed in our world in the past few years and many people are finding they need more support to build resilience and heal. I strive to create a safe, judgement-free space where you have the freedom to explore your thoughts, feelings and behaviors and work to find a new direction. I will collaborate with you as you identify areas for change, practice new skills, change patterns and work to heal old wounds.

I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected, supported, and secure with those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic, or professional. The work clients and I do together focuses initially on processing the impact of our relationships, developing coping skills to deal with current behaviors, and moving forward with a healthier, more balanced life.

Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-id

Are you or a loved one struggling with difficult thoughts and emotions? Maybe life feels unmanageable at times? Perhaps you are going through a challenging chapter in life right now, or you have experienced trauma that is impacting your relationships or wellbeing? These things can be overwhelming, but you do not have to go through them alone. You matter your feelings matter, your voice matters, and your unique qualities and strengths matter. There is no one-size-fits-all, no single answer. My approach will be catered to you, your needs, and what feels safe for you. It takes courage to ask for help and I am glad you are here.

My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.

I work with adults to unravel the story of their life and make sense of the patterns and behaviors that keep them stuck in emotional pain and discomfort. I use a variety of modalities and experiential therapies, over one to four days, in intensive individual therapy. This model provides extended therapy to those looking for relief and resolution in a shorter amount of time and provides more comprehensive healing than tradition talk therapy.

I specialize in working with children, teens, and adults who are navigating a range of issues, including anxiety, depression, self-esteem issues, life transitions, trauma, and attachment difficulties. I have experience working with individuals who have experienced domestic and sexual violence and those in the LGBTQIA+ community who may be facing unique struggles. I believe that a strong therapeutic relationship is at the heart of healing. As such, I strive to create a safe, affirming, and client-centered space for all individuals. There is no therapeutic goal too big or small. If your goal is important to you, it is important to me.

Hello! If you are viewing my profile, you may be experiencing some hardships and are seeking therapy services. I have experience working with anxiety, trauma, relationship issues, life transitions, and more.

Now accepting teens and adults. As a trauma-informed counselor, I focus on supporting adults and adolescents through various challenges including depression, anxiety, PTSD, relationship issues, identity exploration, life transitions, and stress/burnout. I believe in each individual's ability to navigate life's complexities using their inherent strengths and resilience. My goal is to empower clients through increasing emotional awareness, cultivating inner harmony, and embracing authentic living.

I am an individual therapist specializing in the treatment of trauma. Using EMDR and a variety of other modalities, I help my clients heal from painful experiences, gain skills to manage difficult emotions arising from past experiences and become more connected in the present. I strive to create a safe and supportive space for exploration and healing, and my style is empathetic, curious, and collaborative.

Are you feeling stuck, overwhelmed, or disconnected? Clients I work with are adults grappling with relational trauma and systemic oppression. They often face anxiety, depression, and the impact of past and present traumas. They seek to overcome these challenges to lead more fulfilling lives. They want to feel heard, validated, and empowered to navigate life's complexities. Their goals include building self-awareness, developing resilience, and fostering a deeper connection with themselves and others. They are looking for a supportive ally to help them on their journey towards healing and empowerment.

Are you at a loss for what to do to find connection in your relationship? Unhappy, isolated, burdened, or grieved at the state of your marriage? Perhaps there have been some big hurts in the relationship and you don't know how to find your way back to each other? I specialize in working with couples and individuals who struggle in their relationships to connection or have childhood and/or adult trauma backgrounds that make trust more challenging. Specialized training: Certified as an Emotionally Focused Couple Therapist and Supervisor, expertise in working with couples and individuals in restoring trust in self and others.

Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.