Somatic Therapists in Boise, ID
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected, supported, and secure with those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic, or professional. The work clients and I do together focuses initially on processing the impact of our relationships, developing coping skills to deal with current behaviors, and moving forward with a healthier, more balanced life.
I approach my work with the belief each of us deserves to be seen and heard. For many of us, the most important thing in life is to feel connected, supported, and secure with those we care about. I have spent the last few years working with clients with histories of trauma incurred through relationships, be they family, romantic, platonic, or professional. The work clients and I do together focuses initially on processing the impact of our relationships, developing coping skills to deal with current behaviors, and moving forward with a healthier, more balanced life.
When we face challenging transitions, uncertainty and anxiety, suffering, or loss, getting some support outside ourselves can help us navigate our world in new and meaningful ways. My approach begins with meeting you at this moment in your life to support you in understanding and growing through your experiences. By first knowing and accepting ourselves and experiences as they are, we can then work to develop more helpful ways to be in relationship with ourselves, our circumstances, and the people in our lives that we love and care for.
When we face challenging transitions, uncertainty and anxiety, suffering, or loss, getting some support outside ourselves can help us navigate our world in new and meaningful ways. My approach begins with meeting you at this moment in your life to support you in understanding and growing through your experiences. By first knowing and accepting ourselves and experiences as they are, we can then work to develop more helpful ways to be in relationship with ourselves, our circumstances, and the people in our lives that we love and care for.
Counseling is a pretty scary idea. Often, the clients that I work with have not experienced a safe relationship in a long time. The idea of sitting in a room and sharing your life story with someone seems like a recipe for betrayal and pain. At some point, though, the need for healing outweighs that risk and you choose to start working towards wellness. It is an uncomfortable, heavy, and ultimately extremely rewarding journey. I'm ready to get started with you.
Counseling is a pretty scary idea. Often, the clients that I work with have not experienced a safe relationship in a long time. The idea of sitting in a room and sharing your life story with someone seems like a recipe for betrayal and pain. At some point, though, the need for healing outweighs that risk and you choose to start working towards wellness. It is an uncomfortable, heavy, and ultimately extremely rewarding journey. I'm ready to get started with you.
I help individuals who feel stuck in repeated cycles, often due to the impacts of trauma or wounds caused by unhealthy relationships. You may be tired of finding yourself in the same toxic relationship patterns, dealing with self esteem issues, or feeling constantly dysregulated, anxious, or on edge.
I help individuals who feel stuck in repeated cycles, often due to the impacts of trauma or wounds caused by unhealthy relationships. You may be tired of finding yourself in the same toxic relationship patterns, dealing with self esteem issues, or feeling constantly dysregulated, anxious, or on edge.
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
Rahmana Elizabeth Sayre
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Boise, ID 83705
What is calling you? When everything falls apart, there is a chance to put it back together in a new, more satisfying way. I am here to walk with you on the path to transformation. There is no need to struggle alone. We are wired to be in community and the connection of the therapist/client relationship is invaluable in healing and growth. Whether you are dealing with a mental health issue like anxiety or depression, or going through a major life transition, or simply have areas you want to make changes in, help is available. Together, we can decide what processes might be most effective in making the changes you want.
What is calling you? When everything falls apart, there is a chance to put it back together in a new, more satisfying way. I am here to walk with you on the path to transformation. There is no need to struggle alone. We are wired to be in community and the connection of the therapist/client relationship is invaluable in healing and growth. Whether you are dealing with a mental health issue like anxiety or depression, or going through a major life transition, or simply have areas you want to make changes in, help is available. Together, we can decide what processes might be most effective in making the changes you want.
When life becomes challenging or overwhelming, having a safe, supportive person to talk can be helpful for change or growth. My aim is to approach you with care, empathy, and safety. Whatever your challenge might be, we will work together to identify your unique needs and ways to move forward.
When life becomes challenging or overwhelming, having a safe, supportive person to talk can be helpful for change or growth. My aim is to approach you with care, empathy, and safety. Whatever your challenge might be, we will work together to identify your unique needs and ways to move forward.
Heart to Heart Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boise, ID 83709
Waitlist for new clients
Welcome! I’m honored you stopped by and considering me to go on this next journey of personal growth and healing. I work with individuals, ages 18+ while utilizing different techniques that help clients address personal concerns and heal through their trauma. Concerns can be daily stressors and demands of family life, while others can stem from deeper wounds of generational trauma that leave you feeling stuck. Patiently and compassionately, together we’ll navigate those core wounds and negative thought patterns.
Welcome! I’m honored you stopped by and considering me to go on this next journey of personal growth and healing. I work with individuals, ages 18+ while utilizing different techniques that help clients address personal concerns and heal through their trauma. Concerns can be daily stressors and demands of family life, while others can stem from deeper wounds of generational trauma that leave you feeling stuck. Patiently and compassionately, together we’ll navigate those core wounds and negative thought patterns.
WeIcome, I am glad you are here! Are you feeling "STUCK" in your relationships, personal and/or professional life? Are you struggling with an issue that you just can't seem to figure out? Have you tried everything you know to do but are still not able to resolve it? Please know, you can feel better. Please know you can feel better. Experience profound & lasting change by utilizing neuroscience that identifies the root issue allowing you to move forward with clarity, ease & confidence.
WeIcome, I am glad you are here! Are you feeling "STUCK" in your relationships, personal and/or professional life? Are you struggling with an issue that you just can't seem to figure out? Have you tried everything you know to do but are still not able to resolve it? Please know, you can feel better. Please know you can feel better. Experience profound & lasting change by utilizing neuroscience that identifies the root issue allowing you to move forward with clarity, ease & confidence.
Do you often please others at the expense of yourself? Perhaps you keep repeating unhealthy relationship patterns - searching for proof of your worthiness in relationships outside of yourself. How loud is your inner critic? Are you hiding guilt and shame behind masks of happiness? Are you indecisive - valuing others' opinions over your own? Do you often feel overwhelmed? You are not alone. Many of my clients feel this way, and I can tell you that there is hope. There is another way to live. You are strong and resilient, even if it doesn't feel like it right now. This life can be amazing. I can help you remember how to heal yourself.
Do you often please others at the expense of yourself? Perhaps you keep repeating unhealthy relationship patterns - searching for proof of your worthiness in relationships outside of yourself. How loud is your inner critic? Are you hiding guilt and shame behind masks of happiness? Are you indecisive - valuing others' opinions over your own? Do you often feel overwhelmed? You are not alone. Many of my clients feel this way, and I can tell you that there is hope. There is another way to live. You are strong and resilient, even if it doesn't feel like it right now. This life can be amazing. I can help you remember how to heal yourself.
Let's identify together the patterns in your life that once served as protective mechanisms but now hinder healthy relationships. My deepest hope is to assist you in healing the wounds stemming from generational and present traumas. I provide a safe space for clients to explore themselves, learn to trust themselves, learn to advocate for themselves, and build their inner sense of worthiness. I'm here to work with you towards self-insight, helping you better trust your internal experiences and develop the inner healing skills needed to thrive.
Let's identify together the patterns in your life that once served as protective mechanisms but now hinder healthy relationships. My deepest hope is to assist you in healing the wounds stemming from generational and present traumas. I provide a safe space for clients to explore themselves, learn to trust themselves, learn to advocate for themselves, and build their inner sense of worthiness. I'm here to work with you towards self-insight, helping you better trust your internal experiences and develop the inner healing skills needed to thrive.
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Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so.
Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so.
Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.
Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.
Clients come to counseling as an act of courage and an expression of change. I am definitely not a stranger to some of the complex and heavy issues life can present. I hold space for you and your unique story as we explore emotions, culture, identity, and personal meaning with the backdrop of larger systems at play that affect individuals and groups. I witness your sacred journey, your strengths, wounds, barriers, and relationships all while working with you to build intentionality, self-acceptance, and accuracy in navigating your experience. Together, we can walk a path of discovery, acceptance, and initiative.
Clients come to counseling as an act of courage and an expression of change. I am definitely not a stranger to some of the complex and heavy issues life can present. I hold space for you and your unique story as we explore emotions, culture, identity, and personal meaning with the backdrop of larger systems at play that affect individuals and groups. I witness your sacred journey, your strengths, wounds, barriers, and relationships all while working with you to build intentionality, self-acceptance, and accuracy in navigating your experience. Together, we can walk a path of discovery, acceptance, and initiative.
Lisa Semmler
Marriage & Family Therapist, LMFT , Ct-Hyp, EMDR
Verified Verified
1 Endorsed
Boise, ID 83706
Currently pursuing a Ph.D. in Integral & Transpersonal Psychology, which focuses on enhancing the needs of the mind, body and soul by integrating Eastern and Western philosophies of mental and emotional health. I really enjoy working with people with diverse backgrounds and life stories. I have much experience working with those who struggle with PTSD, grief and loss, depression, anxiety-based disorders, spiritual distress or confusion, LGBTQ+ community, and more.
Currently pursuing a Ph.D. in Integral & Transpersonal Psychology, which focuses on enhancing the needs of the mind, body and soul by integrating Eastern and Western philosophies of mental and emotional health. I really enjoy working with people with diverse backgrounds and life stories. I have much experience working with those who struggle with PTSD, grief and loss, depression, anxiety-based disorders, spiritual distress or confusion, LGBTQ+ community, and more.
I am licensed in Idaho and Oregon and am doing Face to Face and Telehealth. I am located in Boise, Idaho. The last 15 of 25 years in the field have been focused on Substance Use Disorders, Trauma and Military Issues. I have been given the opportunity to be certified in Acceptance and Commitment Therapy and Interpersonal Psychology and have a solid back ground in Cognitive Behavioral Therapy, Family and Couples work, Personality Disorders, Depression, Narrative Work and Grief Counseling. If you are looking for a therapist with an approach that is direct in nature we will be a good match.
I am licensed in Idaho and Oregon and am doing Face to Face and Telehealth. I am located in Boise, Idaho. The last 15 of 25 years in the field have been focused on Substance Use Disorders, Trauma and Military Issues. I have been given the opportunity to be certified in Acceptance and Commitment Therapy and Interpersonal Psychology and have a solid back ground in Cognitive Behavioral Therapy, Family and Couples work, Personality Disorders, Depression, Narrative Work and Grief Counseling. If you are looking for a therapist with an approach that is direct in nature we will be a good match.
Patricia Ellis
Clinical Social Work/Therapist, LMSW, BS
Verified Verified
1 Endorsed
Boise, ID 83703
Welcome! I'm Patricia, a compassionate therapist dedicated to guiding individuals through life's challenges. With a foundation rooted in empathy, collaboration, and evidence-based techniques, I create a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insights, and develop coping strategies. My clients are individuals seeking a path forward amidst struggles with mental health concerns, life transitions, trauma, and the complexities of everyday life. They are motivated to enact positive change and are searching for a supportive companion to navigate their journey towards growth and healing.
Welcome! I'm Patricia, a compassionate therapist dedicated to guiding individuals through life's challenges. With a foundation rooted in empathy, collaboration, and evidence-based techniques, I create a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insights, and develop coping strategies. My clients are individuals seeking a path forward amidst struggles with mental health concerns, life transitions, trauma, and the complexities of everyday life. They are motivated to enact positive change and are searching for a supportive companion to navigate their journey towards growth and healing.
Hello, I can imagine It's hard reaching out for help when you're going through a tough time, this is a great start. Life is challenging enough without us making it worse and causing more suffering. Anxiety, depression, addiction, grief or relationship problems cause us to feel alone, unhappy, and out of answers on how to fix the situation or feel better. You likely feel flooded with hopelessness or paralyzed on how to motivate yourself to change the situation. Relief is possible. Your hardships will be more bearable when you have a trained professional to listen and provide helpful guidance on how to handle your issues.
Hello, I can imagine It's hard reaching out for help when you're going through a tough time, this is a great start. Life is challenging enough without us making it worse and causing more suffering. Anxiety, depression, addiction, grief or relationship problems cause us to feel alone, unhappy, and out of answers on how to fix the situation or feel better. You likely feel flooded with hopelessness or paralyzed on how to motivate yourself to change the situation. Relief is possible. Your hardships will be more bearable when you have a trained professional to listen and provide helpful guidance on how to handle your issues.
Emily Yuen, LCSW offers her guidance as a mental health clinician from a person-centered approach. Emily infuses her 20 plus years in Traditional Chinese Medicine to approach mental wellness from a holistic perspective. She integrates evidence-based practices of mindfulness, meditation, guided visualization, and lifestyle medicine. Emily utilizes tools from Cognitive behavioral therapy (CBT), techniques from Dialectical behavioral therapy, and motivational interviewing to work with clients to help them discover their goals, values, strengths, and resiliencies.
Emily Yuen, LCSW offers her guidance as a mental health clinician from a person-centered approach. Emily infuses her 20 plus years in Traditional Chinese Medicine to approach mental wellness from a holistic perspective. She integrates evidence-based practices of mindfulness, meditation, guided visualization, and lifestyle medicine. Emily utilizes tools from Cognitive behavioral therapy (CBT), techniques from Dialectical behavioral therapy, and motivational interviewing to work with clients to help them discover their goals, values, strengths, and resiliencies.
Krystin (she/her) graduated with her Masters of Arts degree in Counseling from Boise State University. Her many years specializing in early childhood education fueled a passion for working with children and adolescents. This led to the desire to pursue a career in counseling. Krystin has experience working with K-12 youth in schools, LGBTQ+ youth, and young adults, but is interested in working with all ages.
Krystin (she/her) graduated with her Masters of Arts degree in Counseling from Boise State University. Her many years specializing in early childhood education fueled a passion for working with children and adolescents. This led to the desire to pursue a career in counseling. Krystin has experience working with K-12 youth in schools, LGBTQ+ youth, and young adults, but is interested in working with all ages.
