Sleep or Insomnia Therapists in Boise, ID
The person I can help includes someone who is experiencing depression, fear, and anxiety. Someone who may need a professional guide to reach their goals. I also can help adult and adolescent women who experience unique challenges related to personal and professional expectations, self-care needs, life balance and self-esteem and self-worth. Lastly, I can help people with overall wellness; which includes healthier living environments, hobbies, and interpersonal relationships.
The person I can help includes someone who is experiencing depression, fear, and anxiety. Someone who may need a professional guide to reach their goals. I also can help adult and adolescent women who experience unique challenges related to personal and professional expectations, self-care needs, life balance and self-esteem and self-worth. Lastly, I can help people with overall wellness; which includes healthier living environments, hobbies, and interpersonal relationships.
Shannon Bagnara
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Boise, ID 83702
Waitlist for new clients
There's an ache in your heart from old wounds and you find yourself repeating the same unhelpful patterns. No matter what you've tried, it seems like you just can't get past your past. You're wondering if you'll always feel this way. I'm here to tell you there is hope for how you feel. If you experience anxiety, depression, anger, trauma, conflictual relationships, low self esteem, overwhelm, hurt or another emotional stressor, trauma-informed therapy can help you develop new skills and compassion for yourself, so you can be free to live the peaceful life you desire.
There's an ache in your heart from old wounds and you find yourself repeating the same unhelpful patterns. No matter what you've tried, it seems like you just can't get past your past. You're wondering if you'll always feel this way. I'm here to tell you there is hope for how you feel. If you experience anxiety, depression, anger, trauma, conflictual relationships, low self esteem, overwhelm, hurt or another emotional stressor, trauma-informed therapy can help you develop new skills and compassion for yourself, so you can be free to live the peaceful life you desire.
Please ALWAYS reach out via email to schedule consultations! I offer a unique blend of approaches to mental wellness rooted in transpersonal psychology and Carl Jung's teachings, creating a safe space for exploration and growth. With compassion and intuition as our guide, I will accompany you on a journey of self-discovery. Previously working in community mental health counseling, I am currently assisting individuals looking for healing pathways beyond clinical mental health perspectives and practices. Utilizing evidence based methods to mental wellness I am here to help you reclaim your vitality.
Please ALWAYS reach out via email to schedule consultations! I offer a unique blend of approaches to mental wellness rooted in transpersonal psychology and Carl Jung's teachings, creating a safe space for exploration and growth. With compassion and intuition as our guide, I will accompany you on a journey of self-discovery. Previously working in community mental health counseling, I am currently assisting individuals looking for healing pathways beyond clinical mental health perspectives and practices. Utilizing evidence based methods to mental wellness I am here to help you reclaim your vitality.
Rebekah Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Boise, ID 83713
Waitlist for new clients
It would be my honor to come alongside you and be allowed to offer you a space of compassion, empathy and understanding for your healing journey. My focus is to help clients accomplish goals, process unresolved trauma and learn to thrive where they have previously struggled. Anxiety, depression, trauma, problematic relationships, divorce, traumatic family systems and stressful circumstances are a few of life's challenges that I have partnered with clients on in the past and have had the privilege of watching them overcome. One of my specialties is helping clients overcome past childhood trauma.
It would be my honor to come alongside you and be allowed to offer you a space of compassion, empathy and understanding for your healing journey. My focus is to help clients accomplish goals, process unresolved trauma and learn to thrive where they have previously struggled. Anxiety, depression, trauma, problematic relationships, divorce, traumatic family systems and stressful circumstances are a few of life's challenges that I have partnered with clients on in the past and have had the privilege of watching them overcome. One of my specialties is helping clients overcome past childhood trauma.
Do you feel disconnected, depressed, or numb? Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you notice that you have a "short fuse"? Do you seem to be making choices that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
Do you feel disconnected, depressed, or numb? Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you notice that you have a "short fuse"? Do you seem to be making choices that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83713 (Online Only)
Steven’s academic journey culminated in a master’s degree in counseling psychology from Adler University in Chicago, Illinois, which he earned in 2013 from a Council for Accreditation of Counseling and Related Educational Programs (CACREP) accredited program. His education was heavily influenced by the theories of Dr. Alfred Adler, a prominent psychoanalyst and psychotherapist known for his work in individual and community psychology. Steven immersed himself in Adlerian principles, which emphasize the interconnectedness of individuals within their interests and the importance of understanding the social context of mental health.
Steven’s academic journey culminated in a master’s degree in counseling psychology from Adler University in Chicago, Illinois, which he earned in 2013 from a Council for Accreditation of Counseling and Related Educational Programs (CACREP) accredited program. His education was heavily influenced by the theories of Dr. Alfred Adler, a prominent psychoanalyst and psychotherapist known for his work in individual and community psychology. Steven immersed himself in Adlerian principles, which emphasize the interconnectedness of individuals within their interests and the importance of understanding the social context of mental health.
I am a Licensed Marriage and Family Therapist in Hawaii, Nevada, and Idaho. I have extensive experience and a deep passion for helping individuals, couples, and families navigate through life's challenges to find healing and growth. My approach to therapy is collaborative, supportive, and client-centered. I believe that every individual and relationship is unique, and therefore, I tailor my treatment approach to meet the specific needs and goals of each client. I draw from evidence-based models such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Family Systems Theory to guide my practice.
I am a Licensed Marriage and Family Therapist in Hawaii, Nevada, and Idaho. I have extensive experience and a deep passion for helping individuals, couples, and families navigate through life's challenges to find healing and growth. My approach to therapy is collaborative, supportive, and client-centered. I believe that every individual and relationship is unique, and therefore, I tailor my treatment approach to meet the specific needs and goals of each client. I draw from evidence-based models such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Family Systems Theory to guide my practice.
The ideal client is a person willing to take that difficult step to realizing they need help and reaching out. This will be worth it! A willingness to reflect and work to address traumas and to grow emotionally too! Now offering therapy and life coaching to get you there! Introducing, Jenn Schilling Insight Life Coach, who specializes in helping people find purpose, peace, and clarity by rediscovering and connecting with the most important person in their lives, themselves.
The ideal client is a person willing to take that difficult step to realizing they need help and reaching out. This will be worth it! A willingness to reflect and work to address traumas and to grow emotionally too! Now offering therapy and life coaching to get you there! Introducing, Jenn Schilling Insight Life Coach, who specializes in helping people find purpose, peace, and clarity by rediscovering and connecting with the most important person in their lives, themselves.
You just got into another fight with your teenage son, and you feel terrible about it. All you wanted to do was talk, to tell him that you’re worried about him, but as usual, the conversation quickly devolved into another screaming match. You feel so helpless watching him make the same mistakes over and over. Isolating himself, turning to harmful coping methods, hanging around the wrong people. You’re terrified that if he keeps going in this direction, he may never be able to dig himself out of it. As a parent, you only want him to be happy, but nothing you try seems to get through. And it feels like you’re running out of options.
You just got into another fight with your teenage son, and you feel terrible about it. All you wanted to do was talk, to tell him that you’re worried about him, but as usual, the conversation quickly devolved into another screaming match. You feel so helpless watching him make the same mistakes over and over. Isolating himself, turning to harmful coping methods, hanging around the wrong people. You’re terrified that if he keeps going in this direction, he may never be able to dig himself out of it. As a parent, you only want him to be happy, but nothing you try seems to get through. And it feels like you’re running out of options.
Araceli Vidales
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Boise, ID 83725
Waitlist for new clients
Are you a high achieving First-Gen Professional who is juggling multiples roles within your family. Are you a wife and a mother? You want to give 100% to everyone but feel overwhelmed and tired? You worked so hard to get to where you are and now you find yourself full of guilt. You feel you are sacrificing your career and time with your family. No one prepared you for all the conflicting emotions that come with being a working mother. The toll it takes on your relationship and self-worth. It seems unfair to sacrifice your career and saying it out loud feels wrong. I get it, and you are not alone.
Are you a high achieving First-Gen Professional who is juggling multiples roles within your family. Are you a wife and a mother? You want to give 100% to everyone but feel overwhelmed and tired? You worked so hard to get to where you are and now you find yourself full of guilt. You feel you are sacrificing your career and time with your family. No one prepared you for all the conflicting emotions that come with being a working mother. The toll it takes on your relationship and self-worth. It seems unfair to sacrifice your career and saying it out loud feels wrong. I get it, and you are not alone.
Stephanie R. Alvarez
Marriage & Family Therapist, LMFT, LPC, NCC
Verified Verified
Boise, ID 83704 (Online Only)
Waitlist for new clients
Telehealth Counseling only. Be willing to work on issues/see things differently. Gottman Method Couples Therapy used, took all Institute trainings to meet any type of relationship goals. As National Certified Counselor, I have extensive experience in tailoring personalized life coaching to meet your needs, empower strengths, increase personal skills, address areas interfering with current abilities, such as anxiety, depression, anger or addictions. Search: Stephanie Alvarez counselor. Certified Hypnotherapist under National Association for Clinical Hypnotherapy. Certified Military & Family Life, MFLC. Certified in BrainSpotting.
Telehealth Counseling only. Be willing to work on issues/see things differently. Gottman Method Couples Therapy used, took all Institute trainings to meet any type of relationship goals. As National Certified Counselor, I have extensive experience in tailoring personalized life coaching to meet your needs, empower strengths, increase personal skills, address areas interfering with current abilities, such as anxiety, depression, anger or addictions. Search: Stephanie Alvarez counselor. Certified Hypnotherapist under National Association for Clinical Hypnotherapy. Certified Military & Family Life, MFLC. Certified in BrainSpotting.
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Holly Hudson-Nogle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boise, ID 83705
Ray Cammack
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Boise, ID 83702 (Online Only)
Amy Louella Gowans
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Boise, ID 83706
Madeline Quates
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83706 (Online Only)
Not accepting new clients
Hi there! I'm Madeline. My goal as a therapist is to help you navigate through any past traumas or present stressors that may be impacting your mental health so that you can live a more fulfilling life, equipped to handle whatever comes your way. I believe in working together to find a personalized approach to therapy that suits your unique needs. You'll have the space and support to explore new ways of improving your mental health, including examining your personal values and identities, developing mindful coping techniques, and integrating positive core beliefs into your daily life.
Hi there! I'm Madeline. My goal as a therapist is to help you navigate through any past traumas or present stressors that may be impacting your mental health so that you can live a more fulfilling life, equipped to handle whatever comes your way. I believe in working together to find a personalized approach to therapy that suits your unique needs. You'll have the space and support to explore new ways of improving your mental health, including examining your personal values and identities, developing mindful coping techniques, and integrating positive core beliefs into your daily life.
Whether you are new to therapy or wanting to expand upon personal growth and/or healing it is important that my clients connect with me on a fundamental level. It is my goal that my patients develop a sense of confidence with the awareness that I can be trusted with their personal experiences and insights. As a therapist, I provide a safe, trustworthy environment with a nonjudgmental, and evidenced-based therapeutic framework.
Whether you are new to therapy or wanting to expand upon personal growth and/or healing it is important that my clients connect with me on a fundamental level. It is my goal that my patients develop a sense of confidence with the awareness that I can be trusted with their personal experiences and insights. As a therapist, I provide a safe, trustworthy environment with a nonjudgmental, and evidenced-based therapeutic framework.
A Balanced Life Experience
Counselor, MCoun, LCPC
Verified Verified
1 Endorsed
Boise, ID 83705
Not accepting new clients
Conflict can come from within or from external sources. When there is conflict, one's balance is off which can drive feelings of depression and anxiety. Please contact me to support and encourage you in gaining insight into identifying and maintaining your personal balance.
Conflict can come from within or from external sources. When there is conflict, one's balance is off which can drive feelings of depression and anxiety. Please contact me to support and encourage you in gaining insight into identifying and maintaining your personal balance.
Kimi Eames
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83702
Not accepting new clients
It is a courageous act to seek out healing in the form of psychotherapy and allow someone to witness the journey. I honor whatever brought you to the place of looking for a therapist that will fit your needs, and I welcome the parts of you that may feel unsure of the process or resistant. As a trauma therapist, my focus is understanding the body and mind and how they act on our behalf to navigate relationships and the world. Trauma work is about finding more flexibility and ease in that process. My goal with clients is to build a trusting relationship in an environment where exploring these dynamics feels accessible.
It is a courageous act to seek out healing in the form of psychotherapy and allow someone to witness the journey. I honor whatever brought you to the place of looking for a therapist that will fit your needs, and I welcome the parts of you that may feel unsure of the process or resistant. As a trauma therapist, my focus is understanding the body and mind and how they act on our behalf to navigate relationships and the world. Trauma work is about finding more flexibility and ease in that process. My goal with clients is to build a trusting relationship in an environment where exploring these dynamics feels accessible.
Sharon Lynne Saul
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83702
Not accepting new clients
It takes courage to seek help and I admire those who do. Although I have worked with people with various issues through the years; trauma, grief, estrangement, anxiety and mood-related issues are primary interests. I enjoy working with teens, adults, and couples. Although I am trained in several approaches, I don't believe in a "one size fits all" approach to therapy. As a trained CCTP (Certified Clinical Trauma Professional), many of the skills I have gained through training apply to people with various life difficulties and challenges.
It takes courage to seek help and I admire those who do. Although I have worked with people with various issues through the years; trauma, grief, estrangement, anxiety and mood-related issues are primary interests. I enjoy working with teens, adults, and couples. Although I am trained in several approaches, I don't believe in a "one size fits all" approach to therapy. As a trained CCTP (Certified Clinical Trauma Professional), many of the skills I have gained through training apply to people with various life difficulties and challenges.
NOT TAKING NEW CLIENTS. I am an LCPC that has been a counselor for 18 years. I use the most recent research to help clients make informed decisions about how to impact their lives. I am a counselor who collaborates with my client to help them find information and skills to help improve functioning for areas in which he or she wants to improve.
NOT TAKING NEW CLIENTS. I am an LCPC that has been a counselor for 18 years. I use the most recent research to help clients make informed decisions about how to impact their lives. I am a counselor who collaborates with my client to help them find information and skills to help improve functioning for areas in which he or she wants to improve.
