Male Therapists in Southeast Boise, Boise, ID

I am honored to be able to work with individuals who are dedicated to bettering themselves and grow through hardships. Are you having trouble adjusting to life changes, feeling stuck, or experience a lack of meaning in life? Do you experience anger, stress, anxiety, depression, or struggle with self-esteem? Do you have concerns you feel powerless to overcome, feel overwhelmed by how much you need to accomplished daily, or get bored with the monotony of the day to day grind? Do you lack confidence in your performance or just unsatisfied with your current situation? I would be happy to assist you in your journey!

Seeking help can feel overwhelming and scary, but it is often the first step towards healing. In the growth process, it is critical to have a warm and perceptive guide to provide tools, insight, and safety. As unhealthy relationships damage, healthy relationships heal. The therapeutic alliance has over and over again been found to be one of the most influential factors in producing positive change. My aim is to build that alliance and work with you towards wellness.

Zach is a Licensed Professional Counselor (LPC), who works with children ages 9 and up and adults of all ages. He has extensive experience with pre and post-surgical issues, athletes, acute and chronic pain issues, neurodiversity and trauma. Zach values a collaborative, trauma and mindfulness informed approach with his clients. His curiosity and compassion guides individuals toward an accepting, self-compassionate connection with their mind and body. He is currently working on his EMDR certification.

I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.

Life can sometimes hand us more than we can easily handle. At these times, I help clients navigate life’s trials and transitions. I believe that everyone has abundant natural strengths and capacities to draw from to achieve goals and move closer to your desired life. I collaborate with you to harness and amplify your own strengths in the service of achieving your therapeutic goals, and achieve personal and relational well-being. I provide a warm, inviting, and respectful space for you to explore and express your thoughts and feelings.

Currently Accepting New Patients! My ideal client is someone who is motivated for change and ready to be open and honest with themselves about the things in their lives that have become barriers to their overall happiness. I am currently offering services on Monday and Wednesday evenings and offer appointment times of 4:15, 5, 6, 7, and 8 pm.

Making the decision to get help with life’s challenges is one of the most difficult decisions a person can be faced with and making such a call shows tremendous strength; which we will leverage as we work toward your goals. As we all know, relationships can be a tremendous source of strength and support, but they can also serve as a source of stress and discomfort. learning to accept individual strengths & challenges and identifying/replacing negative emotional and behavioral patterns within the context of romantic relationships is critical for your partnership to become a strength as opposed to a source of stress.

Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.