Anxiety Therapists in Boise County, ID

Photo of Sarah Ann White Ms Id Lpc, ID LPC, TXLPC-A, WALMHC
Sarah Ann White Ms Id Lpc
Mental Health Counselor, ID LPC, TXLPC-A, WALMHC
Verified Verified
1 Endorsed
Idaho City, ID 83631
I work with individuals that struggle Anxiety, Depression, PTSD, and other mental illnesses while helping them find their inner peace and balance. My client are free to express themselves without judgement in a safe, empathic, and authentic space.
I work with individuals that struggle Anxiety, Depression, PTSD, and other mental illnesses while helping them find their inner peace and balance. My client are free to express themselves without judgement in a safe, empathic, and authentic space.
(512) 543-2657 View (512) 543-2657
Photo of Karen Louise Bradley, LCPC, LMFT, CCFC, Counselor
Karen Louise Bradley
Counselor, LCPC, LMFT, CCFC
Verified Verified
1 Endorsed
Garden Valley, ID 83622
Specialties in stress and anxiety-related disorders, extensive background in forensic, military, and trauma induced adjustment disorders.
I want to assist intelligent individuals who are finding life's challenges to be a bit overwhelming and want help now. My style is results oriented!
Specialties in stress and anxiety-related disorders, extensive background in forensic, military, and trauma induced adjustment disorders.
I want to assist intelligent individuals who are finding life's challenges to be a bit overwhelming and want help now. My style is results oriented!
(208) 994-5147 View (208) 994-5147
Photo of Dr. Maggie Guevara-Fayad, PsyD, LMFT, LCADC, Marriage & Family Therapist
Dr. Maggie Guevara-Fayad
Marriage & Family Therapist, PsyD, LMFT, LCADC
Verified Verified
6 Endorsed
Idaho City, ID 83631
Not accepting new clients
I conduct work with adults in following areas: PTSD/Types 1, 2, & 3, substance use disorders, repetitive/unsafe behaviors, risk reduction; bereavement, domestic violence, attachment disorders, human trafficking, self-esteem building, cultural diversity, depressive & anxiety spectrum disorders, refugees with collective trauma, and co-dependency.
I am a Licensed Marriage Family Therapist in the States of California, Nevada & Idaho. I hold a Licensed Clinical Alcohol & Drug Counseling credential in NV & Psy.D in Clinical Psychology. I service diverse clinical populations in both the English/Spanish languages. Clients include: adults age 18 and over. Services include: Initial assessment interview, collaborative treatment planning, behavioral health treatment, substance use disorders, and repetitive behavior treatment. Immigration evaluations for VAMA, U Visa, and T Visa. Services are by appointment only.
I conduct work with adults in following areas: PTSD/Types 1, 2, & 3, substance use disorders, repetitive/unsafe behaviors, risk reduction; bereavement, domestic violence, attachment disorders, human trafficking, self-esteem building, cultural diversity, depressive & anxiety spectrum disorders, refugees with collective trauma, and co-dependency.
I am a Licensed Marriage Family Therapist in the States of California, Nevada & Idaho. I hold a Licensed Clinical Alcohol & Drug Counseling credential in NV & Psy.D in Clinical Psychology. I service diverse clinical populations in both the English/Spanish languages. Clients include: adults age 18 and over. Services include: Initial assessment interview, collaborative treatment planning, behavioral health treatment, substance use disorders, and repetitive behavior treatment. Immigration evaluations for VAMA, U Visa, and T Visa. Services are by appointment only.
(702) 728-4869 View (702) 728-4869
Photo of Valerie Waterland, MS, LMFT, Marriage & Family Therapist
Valerie Waterland
Marriage & Family Therapist, MS, LMFT
Not Verified Not Verified
Idaho City, ID 83631
I help individuals and couples improve their relationships. I am a licensed marriage family therapist that employs fast paced, goal directed short term solutions for busy professionals looking to change their relationship dynamics. Specific areas of focus include, healing trauma and attachment, healing anger and codependence and healing anxiety and depression.
I help individuals and couples improve their relationships. I am a licensed marriage family therapist that employs fast paced, goal directed short term solutions for busy professionals looking to change their relationship dynamics. Specific areas of focus include, healing trauma and attachment, healing anger and codependence and healing anxiety and depression.
(208) 328-4283 View (208) 328-4283
Photo of Dr. Natasha Dominguez - Shifting Paradigms Counseling, PLLC, LMFT, LPC, Marriage & Family Therapist
Shifting Paradigms Counseling, PLLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Idaho City, ID 83631  (Online Only)
Are you longing for more peace, joy, and hope in your life? Sometimes, simply existing can be tough. Do you wake up each day just going through the motions, pretending everything is fine while feeling stuck, overwhelmed by fears, past traumas, grief, or relationship issues? You deserve more than mere survival. It’s time to reclaim your power! Confront the fears, struggles, and doubts that have taken control of your life. Embrace a journey of healing and transformation. You deserve to thrive and live fully!
Are you longing for more peace, joy, and hope in your life? Sometimes, simply existing can be tough. Do you wake up each day just going through the motions, pretending everything is fine while feeling stuck, overwhelmed by fears, past traumas, grief, or relationship issues? You deserve more than mere survival. It’s time to reclaim your power! Confront the fears, struggles, and doubts that have taken control of your life. Embrace a journey of healing and transformation. You deserve to thrive and live fully!
(313) 923-2343 View (313) 923-2343
Photo of Brandy Bluitt, LCSW, Clinical Social Work/Therapist
Brandy Bluitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Idaho City, ID 83631  (Online Only)
Licensed in FL, ID, SC, VA. I'm glad you are here, taking care of YOU! Life can feel heavy, we hold on to the past and we can feel lost on how to move forward. I want to offer you tools and techniques that can help stop the thoughts from spinning and support you in the direction you want to go. Sometimes we need to just give ourselves permission to make choices; forgive ourselves and others (doesn't mean those we forgive are still given space in our life) and how to make the best future we can. I want to remind you that you matter and you deserve to feel good. We do this by "talking it out" - see what I did there?
Licensed in FL, ID, SC, VA. I'm glad you are here, taking care of YOU! Life can feel heavy, we hold on to the past and we can feel lost on how to move forward. I want to offer you tools and techniques that can help stop the thoughts from spinning and support you in the direction you want to go. Sometimes we need to just give ourselves permission to make choices; forgive ourselves and others (doesn't mean those we forgive are still given space in our life) and how to make the best future we can. I want to remind you that you matter and you deserve to feel good. We do this by "talking it out" - see what I did there?
(757) 997-7728 View (757) 997-7728
Photo of Norma Alicia Garcia-Guillen, LCSW, MA, Clinical Social Work/Therapist
Norma Alicia Garcia-Guillen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Garden Valley, ID 83622
People struggle in a wide spectrum of problems, in a range of settings that require a clinical approach and direction. Through a therapeutic approach, I help clients feel understood and safe because this is an important aspect of the healing process. Helping clients understand beliefs, emotions and behaviors is an important aspect for progress . While cognitive behavioral therapy is at the core of my approach, I believe that cognitive restructuring is essential in client progress. An eclectic approach is necessary because each client is unique and presents with unique strengths, needs and goals.
People struggle in a wide spectrum of problems, in a range of settings that require a clinical approach and direction. Through a therapeutic approach, I help clients feel understood and safe because this is an important aspect of the healing process. Helping clients understand beliefs, emotions and behaviors is an important aspect for progress . While cognitive behavioral therapy is at the core of my approach, I believe that cognitive restructuring is essential in client progress. An eclectic approach is necessary because each client is unique and presents with unique strengths, needs and goals.
(208) 314-1206 View (208) 314-1206
Photo of Brittney Santillo, LMFT, LCADC, Marriage & Family Therapist
Brittney Santillo
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Idaho City, ID 83631  (Online Only)
Hi! My name is Brittney! I was born and raised in Las Vegas, NV. I am a Licensed Marriage and Family Therapist in NV and UT, Licensed Clinical Alcohol Drug Counselor in LV and EMDR Trained in Las Vegas, NV. Living in Vegas, I have had the privilege of being exposed to diverse populations along with alternative lifestyles. I have experience with working in a non-profit setting for almost 8 years now and working with a diverse set of populations including adolescents, family, couples, LGBTQIA, individuals in the entertainment industry and individuals in the justice system/probation/federal and running groups.
Hi! My name is Brittney! I was born and raised in Las Vegas, NV. I am a Licensed Marriage and Family Therapist in NV and UT, Licensed Clinical Alcohol Drug Counselor in LV and EMDR Trained in Las Vegas, NV. Living in Vegas, I have had the privilege of being exposed to diverse populations along with alternative lifestyles. I have experience with working in a non-profit setting for almost 8 years now and working with a diverse set of populations including adolescents, family, couples, LGBTQIA, individuals in the entertainment industry and individuals in the justice system/probation/federal and running groups.
(725) 356-1487 View (725) 356-1487

Online Therapists

Photo of Matthew Adam Schubert, LPC, Licensed Professional Counselor
Matthew Adam Schubert
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boise, ID 83704  (Online Only)
You are searching for a counselor for yourself or a loved one. To get to this point there has most likely been a build up of sadness, anxiety, anger, and frustration. You want to find the therapist that is just the perfect fit. I understand how difficult the search can be. There are a lot of options to choose from! I love to work with people across the age spectrum from children to adults who are struggling with anxiety, depression, and/or parenting issues. If you, or your loved one, falls into any of these categories I might just be that perfect fit you are looking for
You are searching for a counselor for yourself or a loved one. To get to this point there has most likely been a build up of sadness, anxiety, anger, and frustration. You want to find the therapist that is just the perfect fit. I understand how difficult the search can be. There are a lot of options to choose from! I love to work with people across the age spectrum from children to adults who are struggling with anxiety, depression, and/or parenting issues. If you, or your loved one, falls into any of these categories I might just be that perfect fit you are looking for
(208) 271-8952 View (208) 271-8952
Photo of Jane Jablonski, LPC, Licensed Professional Counselor
Jane Jablonski
Licensed Professional Counselor, LPC
Verified Verified
Boise, ID 83706
Every person has the potential to heal, grow and live a fulfilling life. I am passionate about helping my clients to find ways to improve their relationships with themself and others. My aim is to not only to remove distress, but to enhance your potential and ability to become the best version of yourself. I work with adults who are struggling with a range of challenges including low self-esteem, anxiety, depression, grief, uncertainty, and trauma related symptoms.
Every person has the potential to heal, grow and live a fulfilling life. I am passionate about helping my clients to find ways to improve their relationships with themself and others. My aim is to not only to remove distress, but to enhance your potential and ability to become the best version of yourself. I work with adults who are struggling with a range of challenges including low self-esteem, anxiety, depression, grief, uncertainty, and trauma related symptoms.
(208) 328-6850 View (208) 328-6850
Photo of Cindy L Barber, Clinical Social Work/Therapist
Cindy L Barber
Clinical Social Work/Therapist
Verified Verified
Nampa, ID 83686  (Online Only)
My passion is in working with individuals who are struggling with Trauma, Anxiety, Depression and Substance Use.
Are you feeling stuck in life, or weighed down with heavy emotions? Is going to work, or being around others just too hard right now? I can help you feel safe, understood and supported. Reaching out for help can be scary, I am a good listener and work with client's using a caring, understanding and honest approach.
My passion is in working with individuals who are struggling with Trauma, Anxiety, Depression and Substance Use.
Are you feeling stuck in life, or weighed down with heavy emotions? Is going to work, or being around others just too hard right now? I can help you feel safe, understood and supported. Reaching out for help can be scary, I am a good listener and work with client's using a caring, understanding and honest approach.
(208) 487-8579 View (208) 487-8579
Photo of Marc Zola, LMFT, Marriage & Family Therapist
Marc Zola
Marriage & Family Therapist, LMFT
Verified Verified
Boise, ID 83702  (Online Only)
Are you a business leader, executive or health care professional who's feeling stuck in repeating patterns? I specialize in empowering busy professionals like you. I offer discrete services and I do NOT bill insurance: Ensuring complete privacy and confidentiality. As an AAMFT Clinical Fellow and Founder Emeritus of one the PacNW's largest mental health practices, I will focus on helping you uncover ways to create meaningful change at both home and at work. I take a compassionate, yet direct and results-oriented approach to treating anxiety and relationship issues impacting you at home, work, and in every facet of your life.
Are you a business leader, executive or health care professional who's feeling stuck in repeating patterns? I specialize in empowering busy professionals like you. I offer discrete services and I do NOT bill insurance: Ensuring complete privacy and confidentiality. As an AAMFT Clinical Fellow and Founder Emeritus of one the PacNW's largest mental health practices, I will focus on helping you uncover ways to create meaningful change at both home and at work. I take a compassionate, yet direct and results-oriented approach to treating anxiety and relationship issues impacting you at home, work, and in every facet of your life.
(208) 427-2523 View (208) 427-2523
Photo of Ariel Newman, MS, LPC, NBCC, Licensed Professional Counselor
Ariel Newman
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Boise, ID 83702
Welcome. I am your body positive, fat liberation, feminist therapist. I work best with binge eating, bulimia, and body image disorders. Disordered eating patterns are exhausting, and eventually create a disconnect from the body you inhabit. Your body is the greatest resource you have! I work from mostly somatic lenses, and the goal of somatic therapy is to reconnect back to yourself. Examples of somatic therapy is being asked questions such as, "What color is your anxiety?" or "What does your body need to feel safe right now?" Your body will talk to you; I will help you hear what it has to say.
Welcome. I am your body positive, fat liberation, feminist therapist. I work best with binge eating, bulimia, and body image disorders. Disordered eating patterns are exhausting, and eventually create a disconnect from the body you inhabit. Your body is the greatest resource you have! I work from mostly somatic lenses, and the goal of somatic therapy is to reconnect back to yourself. Examples of somatic therapy is being asked questions such as, "What color is your anxiety?" or "What does your body need to feel safe right now?" Your body will talk to you; I will help you hear what it has to say.
(208) 285-3327 View (208) 285-3327
Photo of Tim Williams, MEd, LPC, Licensed Professional Counselor
Tim Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Kuna, ID 83634  (Online Only)
Life is hard and especially so when you are feeling alone. My name is Tim and I am here to help people overcome their specific hurdles that life has placed in their path. I focus on working together with my clients to meet their specific needs and overcome their specific problems. I have worked in the mental health space in one capacity or another since 2016 and have been around it my entire life. I have worked with a myriad of different disorders ranging from depression and anxiety to personality disorders. I have worked with individuals of many faiths, nationalities, socioeconomic statuses, races, genders, disabilities, and more.
Life is hard and especially so when you are feeling alone. My name is Tim and I am here to help people overcome their specific hurdles that life has placed in their path. I focus on working together with my clients to meet their specific needs and overcome their specific problems. I have worked in the mental health space in one capacity or another since 2016 and have been around it my entire life. I have worked with a myriad of different disorders ranging from depression and anxiety to personality disorders. I have worked with individuals of many faiths, nationalities, socioeconomic statuses, races, genders, disabilities, and more.
(986) 333-4563 View (986) 333-4563
Photo of Rylee Graves, LPC, NCC, Licensed Professional Counselor
Rylee Graves
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83702
Do you find yourself asking - Who am I? or I don't know what I want to do with my life? Balancing school, work, and relationships while trying to figure out who you are and where you're going can be daunting and overwhelming. The pressure to succeed, fear of failure, and uncertainty about the future can lead to stress, anxiety, and self-doubt. Well I am here to help, I have a passion for working with individuals aged 14+ who are ready to start working on self-awareness and self-acceptance. I would love to be a part of your support system to help find confidence venturing out into this complicated world we are all a part of!
Do you find yourself asking - Who am I? or I don't know what I want to do with my life? Balancing school, work, and relationships while trying to figure out who you are and where you're going can be daunting and overwhelming. The pressure to succeed, fear of failure, and uncertainty about the future can lead to stress, anxiety, and self-doubt. Well I am here to help, I have a passion for working with individuals aged 14+ who are ready to start working on self-awareness and self-acceptance. I would love to be a part of your support system to help find confidence venturing out into this complicated world we are all a part of!
(208) 225-6827 View (208) 225-6827
Photo of Susan Reuling Furness, MEd, LCPC, LMFT, PTR, Marriage & Family Therapist
Susan Reuling Furness
Marriage & Family Therapist, MEd, LCPC, LMFT, PTR
Verified Verified
3 Endorsed
Boise, ID 83702
These include anxiety, depression, fear and phobias, headaches, pain, sleep disorder, concentration, and many more.
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems.
These include anxiety, depression, fear and phobias, headaches, pain, sleep disorder, concentration, and many more.
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems.
(208) 329-6663 x102 View (208) 329-6663 x102
Photo of Ana Antimie, Intern, Pre-Licensed Professional
Ana Antimie
Pre-Licensed Professional, Intern
Verified Verified
Nampa, ID 83651
I am passionate about working with clients who are facing challenges related to anxiety, depression, faith transitions, stress, and trauma (physical and emotional).
Hi, my name is Ana and I have a desire to see others reach their highest potential. My clients range in age from adolescents to adults. Through treatment, my passion is meeting my clients where they are at, and assisting them in completing their story. I enjoy watching clients become confident and empowered throughout their counseling journey. My therapeutic approach is grounded in the belief that we are made up of mind, body, and spirit. As we reflect on each piece within, we can aspire to become our most authentic selves.
I am passionate about working with clients who are facing challenges related to anxiety, depression, faith transitions, stress, and trauma (physical and emotional).
Hi, my name is Ana and I have a desire to see others reach their highest potential. My clients range in age from adolescents to adults. Through treatment, my passion is meeting my clients where they are at, and assisting them in completing their story. I enjoy watching clients become confident and empowered throughout their counseling journey. My therapeutic approach is grounded in the belief that we are made up of mind, body, and spirit. As we reflect on each piece within, we can aspire to become our most authentic selves.
(986) 203-3380 View (986) 203-3380
Photo of Mari Mora, Marriage & Family Therapist
Mari Mora
Marriage & Family Therapist
Verified Verified
Boise, ID 83725  (Online Only)
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change. I am a trauma-focused therapist who works best with teenagers, college students, and adults working through anxiety. For those looking for EMDR therapy, I integrate EMDR into the therapeutic process.
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change. I am a trauma-focused therapist who works best with teenagers, college students, and adults working through anxiety. For those looking for EMDR therapy, I integrate EMDR into the therapeutic process.
(208) 218-8847 View (208) 218-8847
Photo of Mark Moreno, LCSW, Clinical Social Work/Therapist
Mark Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Meridian, ID 83646
I believe a strength of mine is connecting with clients (both adolescents and adults) that may not be sold on the counseling process. I believe in creating an environment that fosters genuine care and compassion, in turn creating a relationship of trust with my clients. It is there where healing and growth can begin. No life circumstance is too big to address. You are stronger than you think you are. Often times we are never challenged in a way that gives us a true understanding of self or given the opportunity to truly live a life that is not shackled by fear and anxiety and are left with a life lacking purpose and meaning.
I believe a strength of mine is connecting with clients (both adolescents and adults) that may not be sold on the counseling process. I believe in creating an environment that fosters genuine care and compassion, in turn creating a relationship of trust with my clients. It is there where healing and growth can begin. No life circumstance is too big to address. You are stronger than you think you are. Often times we are never challenged in a way that gives us a true understanding of self or given the opportunity to truly live a life that is not shackled by fear and anxiety and are left with a life lacking purpose and meaning.
(208) 295-8205 View (208) 295-8205
Photo of Jessica Ivancic, LCPC
Jessica Ivancic
LCPC
Verified Verified
Boise, ID 83704
Currently accepting new clients. Difficult life experiences and obstacles can impact your ability to thrive - experiencing life as if you're going through the motions without purpose and direction. This can lead to feelings of anxiety, depression, or guilt. You may begin to experience a lack of motivation, feeling out of control, and you may want to avoid or numb the feelings altogether. You would like to feel differently, but you don't know where to begin. Together, we will work on reducing guilt and shame, increasing empowerment, and meeting your personal goals.
Currently accepting new clients. Difficult life experiences and obstacles can impact your ability to thrive - experiencing life as if you're going through the motions without purpose and direction. This can lead to feelings of anxiety, depression, or guilt. You may begin to experience a lack of motivation, feeling out of control, and you may want to avoid or numb the feelings altogether. You would like to feel differently, but you don't know where to begin. Together, we will work on reducing guilt and shame, increasing empowerment, and meeting your personal goals.
(208) 218-8746 View (208) 218-8746

See more therapy options for Boise County

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.