Therapists in Boise, ID
![Photo of Bret Callinan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57d89fcc-056d-4380-91aa-df83207f8430/1/320x400.jpeg)
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ― Kahlil Gibran ― If you are seeking counseling to discover a better way forward, I am here as supporter and guide but you yourself will be the one who will have all the credit for the growth and improvement made during the process. The client's who get the most out of my services put forth the work and are rewarded by their own progress. And its okay to not know the answers to questions but I'm going to challenge you to find out.
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ― Kahlil Gibran ― If you are seeking counseling to discover a better way forward, I am here as supporter and guide but you yourself will be the one who will have all the credit for the growth and improvement made during the process. The client's who get the most out of my services put forth the work and are rewarded by their own progress. And its okay to not know the answers to questions but I'm going to challenge you to find out.
![Photo of Dana Arellanes - Ascend Hope Counseling, LCPC, Counselor](https://photos.psychologytoday.com/2926a51c-5320-4830-a89c-4e72aa190125/3/320x400.jpeg)
My focus is to assist individuals with self-empowerment, healing, instill hope, and personal growth and insight.
My focus is to assist individuals with self-empowerment, healing, instill hope, and personal growth and insight.
![Photo of Paul McKim, MA, LCMHC](https://photos.psychologytoday.com/726bf2b4-16a1-4938-987c-4af7e7fae101/2/320x400.jpeg)
Paul McKim
Licensed Clinical Professional Counselor, MA, LCMHC
Verified Verified
Boise, ID 83702
Waitlist for new clients
I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.
I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.
![Photo of Kristen Shearer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/70fe4d29-b60d-47ba-b57f-e66e9ad47ae9/2/320x400.jpeg)
Kristen Shearer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boise, ID 83705
Waitlist for new clients
It can be very scary to reach out finally to get the support you or your child or family may need. You've taken the first step and we can work together on all the rest. I believe that you know you best, so I walk alongside you, focusing on goals and solutions to get you to where you'd like to be. I offer in-office, virtual or eco-therapy walking sessions. If working with your child, we will explore how emotional awareness and regulation, using age-appropriate tools/visuals, can help your family move forward with healthier communication habits and help you to foster stronger, more trusting, relationships.
It can be very scary to reach out finally to get the support you or your child or family may need. You've taken the first step and we can work together on all the rest. I believe that you know you best, so I walk alongside you, focusing on goals and solutions to get you to where you'd like to be. I offer in-office, virtual or eco-therapy walking sessions. If working with your child, we will explore how emotional awareness and regulation, using age-appropriate tools/visuals, can help your family move forward with healthier communication habits and help you to foster stronger, more trusting, relationships.
![Photo of Maddie Rousseau, LCPC, LMT, Counselor](https://photos.psychologytoday.com/095805f5-1dae-4707-a051-0bc0628dcf5b/1/320x400.jpeg)
Looking for a trauma therapist? Let's get you feeling better. Trauma likes to live in the body and come out during times of stress. We will learn coping skills to establish healthy relationships as well as develop a stronger understanding of yourself.
Looking for a trauma therapist? Let's get you feeling better. Trauma likes to live in the body and come out during times of stress. We will learn coping skills to establish healthy relationships as well as develop a stronger understanding of yourself.
![Photo of Tom Ahlrichs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2764bca7-0c1a-41c4-8cc3-ef5debfce282/1/320x400.jpeg)
Currently accepting clients.... I get that you are ready to make positive changes in your life and I am here to help you make that happen. I am passionate about helping people and clients regularly share their gratitude in how I have helped them make meaningful changes in their lives. In 22 years as a therapist, I have developed a high level of competence in most areas mental health working with a wide range of individuals of all ages and backgrounds dealing with most everything that life can toss at you. Through our work together I will help you have a better outlook on life, improved mood, and future possibilities.
Currently accepting clients.... I get that you are ready to make positive changes in your life and I am here to help you make that happen. I am passionate about helping people and clients regularly share their gratitude in how I have helped them make meaningful changes in their lives. In 22 years as a therapist, I have developed a high level of competence in most areas mental health working with a wide range of individuals of all ages and backgrounds dealing with most everything that life can toss at you. Through our work together I will help you have a better outlook on life, improved mood, and future possibilities.
![Photo of Jamie Lynn Priest, LPC, SUDA, Licensed Professional Counselor](https://photos.psychologytoday.com/2874540b-b7f1-497b-8d04-be52447c04a0/2/320x400.jpeg)
Jamie Lynn Priest
Licensed Professional Counselor, LPC, SUDA
Verified Verified
8 Endorsed
Boise, ID 83704
Having the curiosity and courage to seek out counseling is a huge first step in your healing journey. There are so many choices of counselors out there; how do you find the right fit for you? You may be battling with depression, anxiety, relationship problems, substance use, current or past traumas and you're wondering how to begin the journey to restoration. If any of this hits home with you, I may be the perfect fit you are looking for. I welcome you to contact me by phone or email; I am accepting NEW clients. I work largely with teens, adults, and couples. I am here to support you wholeheartedly with empathy and compassion.
Having the curiosity and courage to seek out counseling is a huge first step in your healing journey. There are so many choices of counselors out there; how do you find the right fit for you? You may be battling with depression, anxiety, relationship problems, substance use, current or past traumas and you're wondering how to begin the journey to restoration. If any of this hits home with you, I may be the perfect fit you are looking for. I welcome you to contact me by phone or email; I am accepting NEW clients. I work largely with teens, adults, and couples. I am here to support you wholeheartedly with empathy and compassion.
![Photo of Jackie Nelson, MSc, LPC, NCC, LCPC, Counselor](https://photos.psychologytoday.com/40b239f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jackie Nelson
Counselor, MSc, LPC, NCC, LCPC
Verified Verified
Boise, ID 83702
Not accepting new clients
In my work with clients, my first mission is to help you feel comfortable to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see both individuals and couples. I help couples mend or strengthen their relationships in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, and change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma.
In my work with clients, my first mission is to help you feel comfortable to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see both individuals and couples. I help couples mend or strengthen their relationships in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, and change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma.
![Photo of Robert E DeVore, LCPC](https://photos.psychologytoday.com/ea929638-49b1-4fcc-92e4-80e420dcffa9/1/320x400.jpeg)
I focus on individual and couples counseling with adults. My approach to counseling centers on promoting self-compassion and an exploration of self-talk. Together, we will explore emotional and thinking patterns to identify the core experiences and beliefs driving emotional distress as well as the development of essential coping skills to manage life stressors. In couples counseling, we will focus on building effective emotional connections between partners, clear communication, and exploring emotional blocks to
I focus on individual and couples counseling with adults. My approach to counseling centers on promoting self-compassion and an exploration of self-talk. Together, we will explore emotional and thinking patterns to identify the core experiences and beliefs driving emotional distress as well as the development of essential coping skills to manage life stressors. In couples counseling, we will focus on building effective emotional connections between partners, clear communication, and exploring emotional blocks to
![Photo of Joshua R Grade, MSW, LCSW, Gottman, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b3850fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joshua R Grade
Clinical Social Work/Therapist, MSW, LCSW, Gottman, EMDR
Verified Verified
3 Endorsed
Boise, ID 83706
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.
![Photo of Laci Whipple, Pre-Licensed Professional](https://photos.psychologytoday.com/a3b928ec-b76a-4962-8fdc-1efd6bfb716a/1/320x400.jpeg)
Healing from disordered eating and eating disorders is possible, and I am committed to supporting you on your recovery journey. My passion is to treat, raise awareness about, and dismantle the stigma surrounding addiction, eating disorders, and body image issues. As a Counselor Intern, I empower individuals through a compassionate, Health at Every Size (HAES) informed, client-centered approach. I am currently a Master’s Student in Counseling at Boise State University, working toward Idaho licensure (LPC) under the supervision of Katie Whiting, MS, LMFT.
Healing from disordered eating and eating disorders is possible, and I am committed to supporting you on your recovery journey. My passion is to treat, raise awareness about, and dismantle the stigma surrounding addiction, eating disorders, and body image issues. As a Counselor Intern, I empower individuals through a compassionate, Health at Every Size (HAES) informed, client-centered approach. I am currently a Master’s Student in Counseling at Boise State University, working toward Idaho licensure (LPC) under the supervision of Katie Whiting, MS, LMFT.
15 Second Videos
Jamie Lynn Priest
Patrick Powers
Makayla Fisher : Childhood Trauma- Anxiety- Life Transitions
Katherine Wright
Emily Rosson
Laura Mundy
Kayla Gaffney
Dia Rivers
Juli Johnson - Soul Rise Holistic Counseling
Rahmana Elizabeth Sayre
Charles M Rice
Jeanie Shade
Denae L. Barowsky
Love and Liberation Therapy, LLC
Kenzington Price
Bethany Burgess
Angelika Van Grinsven
Danielle Louie
Candace Cooper
Matthew Adam Schubert
Laura Root
Beverly Hines
Emily Yuen
Shontae Jophlyne Cone
Soul Sage LLC
Kim Caskin Gattiker
Zachary Preboski
Lea Kathryn Bowman
Luann Warren, PhD, LLC
Vanessa Noblitt Counseling
Kyle Davis
Megan S. Carney
Griffith Jenkins
Makenna Stolp
Raelynn Grant
Caroline Lincoln
Vessel Christian Counseling
Leah Kay Logan
Dylan Haas
Audie Black
WildRose Wellness, PLLC
Mari Mora
The Relational Couple
Adam Hugh Brotman
Danielle Wayne | Anxiety And Adult Adhd Therapist
Jane Jablonski
Isabel Palmer
Adam Purcell
Trevor Allen
Katharine F Jamison
![Photo of Angie Hernandez Harris, LCPC, Counselor](https://photos.psychologytoday.com/49779226-2aa0-427e-b251-aaa696e1f8b1/2/320x400.jpeg)
Angie Hernandez Harris
Counselor, LCPC
Verified Verified
7 Endorsed
Boise, ID 83705
Not accepting new clients
As we move into this next chapter of life, let this be the time where your truest self emerges. As a helper, I honor and welcome you as you are. My hope is to create a space of safety, a space to discover, to unwind, to be at peace, to laugh and to cry, and to find healing as we work through your most difficult trials. I honor that everyone is their own best guide and my approach is that together, we will help you find what you need at this time. I especially care about all the parts of you working together. My hope is to tend to and heal the hurts of generational, historical, and present traumas.
As we move into this next chapter of life, let this be the time where your truest self emerges. As a helper, I honor and welcome you as you are. My hope is to create a space of safety, a space to discover, to unwind, to be at peace, to laugh and to cry, and to find healing as we work through your most difficult trials. I honor that everyone is their own best guide and my approach is that together, we will help you find what you need at this time. I especially care about all the parts of you working together. My hope is to tend to and heal the hurts of generational, historical, and present traumas.
![Photo of Anna O'Malley, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c773e71d-9a63-4d51-91ed-fce32a54fabf/1/320x400.jpeg)
Anna O'Malley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Boise, ID 83706
Waitlist for new clients
Hi, I’m Anna, a Licensed Professional Counselor. I have pursued a career in mental health because I have always been amazed by the human potential for transformation. I view therapy as a starting point for how you would like to transform your way of living and how you relate to others. Oftentimes, transformation requires revealing and healing past wounds that continue to inflict pain and influence dysfunctional patterns. Transformation can also require recognizing and letting go of what is blocking your potential as an individual, family member, friend, life partner, or community member.
Hi, I’m Anna, a Licensed Professional Counselor. I have pursued a career in mental health because I have always been amazed by the human potential for transformation. I view therapy as a starting point for how you would like to transform your way of living and how you relate to others. Oftentimes, transformation requires revealing and healing past wounds that continue to inflict pain and influence dysfunctional patterns. Transformation can also require recognizing and letting go of what is blocking your potential as an individual, family member, friend, life partner, or community member.
![Photo of Jennie Bacon, MS, LPC, CCPS, Licensed Professional Counselor](https://photos.psychologytoday.com/15fb635d-83d0-4c48-acfc-66d5a47fe2b0/1/320x400.jpeg)
Jennie Bacon
Licensed Professional Counselor, MS, LPC, CCPS
Verified Verified
2 Endorsed
Boise, ID 83703
I am passionate about helping people restore wholeheartedness to their lives. This includes the mental, relational, spiritual, and emotional areas. It is sometimes overwhelming to begin the healing process, so I want to provide a safe environment. I am trained in EMDR, certified in Multi Dimensional Partner Trauma through APSATS, and have completed over 100 hours of training in the Minwalla Model. I also have completed training in Early Recovery Couples Empathy Model.
I am passionate about helping people restore wholeheartedness to their lives. This includes the mental, relational, spiritual, and emotional areas. It is sometimes overwhelming to begin the healing process, so I want to provide a safe environment. I am trained in EMDR, certified in Multi Dimensional Partner Trauma through APSATS, and have completed over 100 hours of training in the Minwalla Model. I also have completed training in Early Recovery Couples Empathy Model.
![Photo of Rebecca Taylor, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c612124b-8f3d-4021-98be-7127426f185a/2/320x400.jpeg)
To imagine my ideal client is hard because I expect everyone to have their own individual journey. I came into this work because I want to help people thrive in life. In a world that can be challenging at times, my office will be a place where I allow you to be your true self. My office is a place where you can talk about things you haven’t mentioned to anyone, work on goals you have forgotten about, and challenge yourself to learn new ways to problem solve. The amount of skills that will be learned in the office will be on a level that is designed for your personal needs. My office will be a place of non-judgment and skills/suggest
To imagine my ideal client is hard because I expect everyone to have their own individual journey. I came into this work because I want to help people thrive in life. In a world that can be challenging at times, my office will be a place where I allow you to be your true self. My office is a place where you can talk about things you haven’t mentioned to anyone, work on goals you have forgotten about, and challenge yourself to learn new ways to problem solve. The amount of skills that will be learned in the office will be on a level that is designed for your personal needs. My office will be a place of non-judgment and skills/suggest
![Photo of Linwood Glenn Vereen, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b5b67cc-34bf-4027-a936-c60f45f89a77/1/320x400.jpeg)
Linwood Glenn Vereen
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Boise, ID 83713
I believe in the humanistic agency of the individual to be the master of their fate in life. My role is to assist in the decision making process, support client goals, and intended outcomes for counseling. There is an intentional focus on the person within the context of their environment and how their lived experiences shape their outlook and worldview
I believe in the humanistic agency of the individual to be the master of their fate in life. My role is to assist in the decision making process, support client goals, and intended outcomes for counseling. There is an intentional focus on the person within the context of their environment and how their lived experiences shape their outlook and worldview
![Photo of Gemia Carroll, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/de4bd76d-d534-49e9-9940-d6392988e7c5/2/320x400.jpeg)
My focus as a therapist is to provide compassionate support to individuals and families navigating the complex terrain of grief, trauma, and/or parenting challenges. With a deep understanding of the human experience and a commitment to fostering healing, I strive to create a safe and nonjudgemental space where clients can explore their emotions, process their experiences, and move toward healing and growth. I believe in the transformative power of psychotherapy to facilitate change, foster healing, restore hope, and cultivate a greater sense of well-being for individuals and families alike.
My focus as a therapist is to provide compassionate support to individuals and families navigating the complex terrain of grief, trauma, and/or parenting challenges. With a deep understanding of the human experience and a commitment to fostering healing, I strive to create a safe and nonjudgemental space where clients can explore their emotions, process their experiences, and move toward healing and growth. I believe in the transformative power of psychotherapy to facilitate change, foster healing, restore hope, and cultivate a greater sense of well-being for individuals and families alike.
![Photo of Meredith Potter, LPC, LCPC](https://photos.psychologytoday.com/4fa06fdf-257d-44e0-9890-65f13ea4955e/1/320x400.jpeg)
Meredith Potter
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Boise, ID 83709
My ideal client is someone navigating anxiety, chronic stress, or significant life transitions. They may be highly sensitive individuals seeking support in managing their emotions and finding balance. Their needs include a safe, compassionate space to explore their challenges and develop coping strategies. They aim to enhance their emotional well-being, achieve financial wellness, and embrace their sensitivity as a strength. Ultimately, they want to feel empowered, grounded, and confident in their ability to navigate life's complexities, fostering a deeper mind-body connection for overall health and fulfillment.
My ideal client is someone navigating anxiety, chronic stress, or significant life transitions. They may be highly sensitive individuals seeking support in managing their emotions and finding balance. Their needs include a safe, compassionate space to explore their challenges and develop coping strategies. They aim to enhance their emotional well-being, achieve financial wellness, and embrace their sensitivity as a strength. Ultimately, they want to feel empowered, grounded, and confident in their ability to navigate life's complexities, fostering a deeper mind-body connection for overall health and fulfillment.
![Photo of Shiloh Ray, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ae5c6c8-7a5b-4ef5-a751-ecd5e2442284/2/320x400.jpeg)
I primarily have experience working with adults through a wide range of life stages and with diverging ability statuses. Currently, my focus is working with adults and late teens through various presenting concerns, such as anxiety, depression, trauma, and grief.
I primarily have experience working with adults through a wide range of life stages and with diverging ability statuses. Currently, my focus is working with adults and late teens through various presenting concerns, such as anxiety, depression, trauma, and grief.
![Photo of Kacee O'Connor, MEd, LCPC, EMDR](https://photos.psychologytoday.com/42f95d6d-570b-4003-b9e8-22049cd188c1/1/320x400.jpeg)
Everyone experiences the unexpected. We can't change difficult situations of the past, but we can learn to understand the impact of life events and ways to move forward with ease. Get relief from intrusive thoughts, inability to concentrate, anxiousness, irritability, phobias, over/under reacting, and general feelings of being stuck. I believe in our innate drive to be well. I look forward to helping you feel the shift toward a life worth celebrating. Appointments available Monday, Tuesday, and alternating Wednesdays. Telehealth by special arrangement.
Everyone experiences the unexpected. We can't change difficult situations of the past, but we can learn to understand the impact of life events and ways to move forward with ease. Get relief from intrusive thoughts, inability to concentrate, anxiousness, irritability, phobias, over/under reacting, and general feelings of being stuck. I believe in our innate drive to be well. I look forward to helping you feel the shift toward a life worth celebrating. Appointments available Monday, Tuesday, and alternating Wednesdays. Telehealth by special arrangement.
See more therapy options for Boise
How does your Therapist compare?
Number of Therapists in Boise, ID
1,000+
Average cost per session
$145
Therapists in Boise, ID who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
73% | Trauma and PTSD |
72% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Blue Cross |
63% | Aetna |
61% | BlueCross and BlueShield |
How Therapists in Boise, ID see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.