Ian Kavanaugh
Counselor, LMHC, CN (he, him)
Verified by Psychology Today Verified by Psychology Today
2150 North 107th Street, 400, Seattle, WA 98133
Not accepting new clients
Let's Connect (206) 743-9387
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
As your Nutritionist I can be your personal educator and dietary assistant, help you identify dietary changes that can be made to optimize your mental and physical wellness. Whether targeting specific foods/nutrients or making changes to eating habits, there are many ways improving diet can positively affect our lives.
As a member of Psychiatry Northwest, a clinic specializing in the treatment of ADD/ADHD, I can provide referrals for QB testing, as well as have you meet with our psychiatrists who provide medication assessments and other cutting edge treatments such as transcranial magnetic stimulation (TMS).
Call or Email Ian Kavanaugh now for a free 15 minute consultation - (206) 743-9387
Let's Connect (206) 743-9387
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- First Choice Health | FCH
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 743-9387
Ian Kavanaugh
Counselor, LMHC, CN
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60331316 Ian Kavanaugh
- Certificate from Washington State Nutritionist Certification NU60187446 / 2008
- Attended Bastyr University , Graduated 2008
Feel free to ask about qualifications and training experience. Email or (206) 743-9387
Ian Kavanaugh
Counselor, LMHC, CN
Specialties and Expertise
Top Specialties
- Mood Disorders
- ADHD
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Nutritional Counseling and Wellness
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Transgender
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (206) 743-9387
Ian Kavanaugh
Counselor, LMHC, CN
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 743-9387
Ian Kavanaugh
Counselor, LMHC, CN
Location
Primary Location
Psychiatry Northwest - Northgate Location
2150 North 107th Street
400
Seattle, WA 98133
(206) 743-9387Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 743-9387
Ian Kavanaugh
Counselor, LMHC, CN