Ian J Holland
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Santa Barbara, CA 93101
Let's Connect (805) 265-4606
Finding the right therapist can be challenging. I listen deeply to my clients and work collaboratively to facilitate change. I bring a warm and intuitive approach to complement 20+ years of clinical experience, so you can expect to feel seen and heard while you open up to the therapeutic process. I utilize EMDR, CBT & DBT modalities to transform old beliefs that no longer serve you, and treat single incident trauma as well as complex trauma from childhood. I address the impact that neurodiversity has on individuals, couples & families. Autistic & ADHD clients' benefit and thrive from having this awareness in the therapy room.
I have worked with individuals, couples and families in private practice, clinics, foster care & IOPs; school settings from elementary through university. I work well with highly sensitive and introverted clients. I also welcome intense and challenging emotions into the room. I am available to see couples and families in crisis, typically within one week.
I bring a heart-centered approach that infuses my work with compassion and acceptance. I will challenge you to consider new perspectives, and to evaluate current thoughts and behaviors. If you think we might work well together, I invite you to contact me by voicemail, email, or text (805.259.5292). I look forward to speaking with you soon. -Ian
Call or Email Ian J Holland now for a free 15 minute consultation - (805) 265-4606
Let's Connect (805) 265-4606
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (805) 265-4606
Ian J Holland
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 80362 Ian J Holland
- In Practice for 23 Years
- Degree/Diploma from Sonoma State University B.A. Physics / 1995
- Attended Antioch University Los Angeles, M.A. Clinical Psychology, Graduated 2001
Call or Email me for a free 15 minute consultation now - (805) 265-4606
Ian J Holland
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Neurodivergent Affirming
- Relationship Issues
- Grief
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Asperger's Syndrome
- Autism
- Body Positivity
- Career Counseling
- Codependency
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Advocacy
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (805) 265-4606
Ian J Holland
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- EMDR trained to treat trauma/negative core beliefs
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 265-4606
Ian J Holland
Marriage & Family Therapist, LMFT
Location
Additional Location
Santa Barbara, CA 93120
(805) 265-4606Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 265-4606
Ian J Holland
Marriage & Family Therapist, LMFT