Ian Caughlan
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
7050 Oakland Mills Road, Suite 140, Columbia, MD 21046
Let's Connect (410) 970-3369
Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I work with adolescents and adults individually, as well as people in romantic relationships (I am affirming of all genders, sexualities, and relationship structures). My experience is with helping folks to address mental health challenges like depression and anxiety, to communicate more effectively and develop healthier relationships, to navigate stressful life transitions and existential concerns, and to heal from trauma.
My approach is collaborative and flexible. We’ll work together to help you to articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change. My theoretical base is CBT and Person-Centered therapies. I'm also EMDR and CAMS Trained.
I'm always happy to chat first (for free) to see if I'm a good fit for you. Please feel free to give me a call or shoot me an email.
Call or Email Ian Caughlan now for a free 15 minute consultation - (410) 970-3369
Let's Connect (410) 970-3369
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (410) 970-3369
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 29961 Ian Caughlan
- In Practice for 1 Year
- Attended University of Maryland School of Social Work, MSW, Graduated 2023
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Humanistic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (410) 970-3369
Ian Caughlan
Clinical Social Work/Therapist, LMSW