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Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist

Ian Caughlan

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
7050 Oakland Mills Road, Suite 140, Columbia, MD 21046
Let's Connect (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I work with adolescents and adults individually, as well as people in romantic relationships (I am affirming of all genders, sexualities, and relationship structures). My experience is with helping folks to address mental health challenges like depression and anxiety, to communicate more effectively and develop healthier relationships, to navigate stressful life transitions and existential concerns, and to heal from trauma.
My approach is collaborative and flexible. We’ll work together to help you to articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change. My theoretical base is CBT and Person-Centered therapies. I'm also EMDR and CAMS Trained.
I'm always happy to chat first (for free) to see if I'm a good fit for you. Please feel free to give me a call or shoot me an email.
Call or Ian Caughlan now for a free 15 minute consultation - (410) 970-3369

My Practice at a Glance

Available both in-person and online

7050 Oakland Mills Road

Suite 140

Columbia, MD 21046

(410) 970-3369
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
I see individuals and couples  
Let's Connect (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

7050 Oakland Mills Road

Suite 140

Columbia, MD 21046

(410) 970-3369
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
I do not accept any insurance plans, but many will reimburse you for the cost of seeing an out-of-network provider like me.
Call or for a free 15 minute consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
"
I do not accept any insurance plans, but many will reimburse you for the cost of seeing an out-of-network provider like me.
Call or for a free 15 minute consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 29961 Ian Caughlan
  • In Practice for 1 Year
  • Attended University of Maryland School of Social Work, MSW, Graduated 2023
"
Eye Movement Desensitization and Reprocessing (EMDR) Trained; Collaborative Assessment and Management of Suicidality (CAMS) Trained
Call or for a free 15 minute consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
"
Eye Movement Desensitization and Reprocessing (EMDR) Trained; Collaborative Assessment and Management of Suicidality (CAMS) Trained
Call or for a free 15 minute consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Anger Management
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Humanistic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW

Location

Primary Location

7050 Oakland Mills Road

Suite 140

Columbia, MD 21046

(410) 970-3369

Nearby Areas

Counties

Zips

Call for a free consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (410) 970-3369
Photo of Ian Caughlan, LMSW, Clinical Social Work/Therapist
Ian Caughlan
Clinical Social Work/Therapist, LMSW