Male Therapists in Windsor Heights, IA
Hello! I empower people weighed down by anxiety, anger, and distrust to lead fuller, more enriching lives. I also help those who feel disconnected from their families and partners to rebuild and revitalize their relationships. I offer a uniquely relational and personal approach to therapy. I dive into interpersonal dynamics, uncover unconscious perspectives, tap into the wisdom of the body, and harness your hidden strengths to help you find greater wholeness and enrichment in life.
Hello! I empower people weighed down by anxiety, anger, and distrust to lead fuller, more enriching lives. I also help those who feel disconnected from their families and partners to rebuild and revitalize their relationships. I offer a uniquely relational and personal approach to therapy. I dive into interpersonal dynamics, uncover unconscious perspectives, tap into the wisdom of the body, and harness your hidden strengths to help you find greater wholeness and enrichment in life.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
More Therapists Nearby
Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict, trauma, adolescent work, depression/anxiety, relationship difficulties, sexual issues and men's issues.
Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict, trauma, adolescent work, depression/anxiety, relationship difficulties, sexual issues and men's issues.
Elijah James Evans
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
I enjoy working with clients who want to improve the way they approach their relationships with themselves, others, or the world. These clients may have recognized their current way of doing things is hurting themselves or others, or they may have simply identified they are not feeling their best. I am passionate about helping people understand and enact more effective patterns of being.
I enjoy working with clients who want to improve the way they approach their relationships with themselves, others, or the world. These clients may have recognized their current way of doing things is hurting themselves or others, or they may have simply identified they are not feeling their best. I am passionate about helping people understand and enact more effective patterns of being.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
I want to help clients identify and resolve issues in their lives that might get in the way of realizing their full potential. This could include improving themselves in their career, their relationships, or their overall quality of life. I am very interested in treating issues pertaining to trauma, depression, anxiety, grief and loss.
I want to help clients identify and resolve issues in their lives that might get in the way of realizing their full potential. This could include improving themselves in their career, their relationships, or their overall quality of life. I am very interested in treating issues pertaining to trauma, depression, anxiety, grief and loss.
Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.
Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Urbandale, IA 50322
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
"We are all broken.....that's how the light gets in" (Hemmingway). What works for us, works against us. Instead of these parts fighting each other, we need to understand and appreciate both to grow and prosper. Do you find yourself struggling with relationships, work, meaning of life events, grieving, general life stressors, or energy? My approach to psychotherapy includes empowering you to make decisions to help with movement in your journey through life.
"We are all broken.....that's how the light gets in" (Hemmingway). What works for us, works against us. Instead of these parts fighting each other, we need to understand and appreciate both to grow and prosper. Do you find yourself struggling with relationships, work, meaning of life events, grieving, general life stressors, or energy? My approach to psychotherapy includes empowering you to make decisions to help with movement in your journey through life.
Brian L Bentley
Marriage & Family Therapist, MA, LMFT, CADC, EMDR
Verified Verified
1 Endorsed
Urbandale, IA 50322
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
Erik Oostenink, LMHC, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I strive to provide a warm and welcoming environment for people to feel safe, genuine, and accepted, to work through issues. With over 20 years of experience, I work with many men who can be real about struggles with life changes, relationship issues, depression, anxiety, and substance use. I also see women, couples, and adolescents. I enjoy the balance of working with a variety of people, and also feel passionate about making counseling a healthy place for men too. I take people serious and we can have fun too. Typical sessions involve more laughter than tears and are sprinkled with talk of sports, current events, and family.
I strive to provide a warm and welcoming environment for people to feel safe, genuine, and accepted, to work through issues. With over 20 years of experience, I work with many men who can be real about struggles with life changes, relationship issues, depression, anxiety, and substance use. I also see women, couples, and adolescents. I enjoy the balance of working with a variety of people, and also feel passionate about making counseling a healthy place for men too. I take people serious and we can have fun too. Typical sessions involve more laughter than tears and are sprinkled with talk of sports, current events, and family.
Welcome, you have made the decision to begin moving forward in a positive direction. A direction toward growth and well-being. While we cannot change difficult situations of the past, we can move forward to ensure a better present, and a thriving future. I have over 10 years in the Mental Health industry, and I am a active listener and goal oriented; as we move forward on your goals, we will be using complementary therapeutic approaches and techniques to facilitate the desired change. Remember, "You are on a road to a better place!"
Welcome, you have made the decision to begin moving forward in a positive direction. A direction toward growth and well-being. While we cannot change difficult situations of the past, we can move forward to ensure a better present, and a thriving future. I have over 10 years in the Mental Health industry, and I am a active listener and goal oriented; as we move forward on your goals, we will be using complementary therapeutic approaches and techniques to facilitate the desired change. Remember, "You are on a road to a better place!"
Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.
Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.
Are you looking for someone to come alongside to help you navigate a transition in your life? Life transitions such as loss of a loved one through death, divorce, or deployment, job/professional change, or recognition of patterns that have held you back from living your best life are often easier with a guide who 'knows the path' you have in front of you.
Are you looking for someone to come alongside to help you navigate a transition in your life? Life transitions such as loss of a loved one through death, divorce, or deployment, job/professional change, or recognition of patterns that have held you back from living your best life are often easier with a guide who 'knows the path' you have in front of you.
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
Patrick is a Licensed Mental Health Counselor who brings humor and authenticity to his work with adolescents and adults. He has experience working with a variety of concerns including trauma, anxiety, depression, relationship problems, grief and loss and other life experiences. He believes that each person has a unique story that has shaped their attitudes and experiences. Through his work he strives to foster a safe space where clients can tell their story, gain insight into how those experiences impact daily life, and create a new reality that is more fulfilling, meaningful, and purpose driven.
Patrick is a Licensed Mental Health Counselor who brings humor and authenticity to his work with adolescents and adults. He has experience working with a variety of concerns including trauma, anxiety, depression, relationship problems, grief and loss and other life experiences. He believes that each person has a unique story that has shaped their attitudes and experiences. Through his work he strives to foster a safe space where clients can tell their story, gain insight into how those experiences impact daily life, and create a new reality that is more fulfilling, meaningful, and purpose driven.
Ben is a kind and energetic Licensed Mental Health Counselor! He believes kindness, care and compassion are the foundations for successful therapy. He also feels honest, direct and authentic teamwork adds to positive outcomes. Ben is an EMDR-trained provider who specializes in trauma work, relationship issues, emotional or mood problems including anxiety and depression. He spent several years working in a public/community mental health environment and believes care belongs to every person, and there can be room for laughter and joy in it as well! Ben is a lifelong musician and loves the rock n' roll.
Ben is a kind and energetic Licensed Mental Health Counselor! He believes kindness, care and compassion are the foundations for successful therapy. He also feels honest, direct and authentic teamwork adds to positive outcomes. Ben is an EMDR-trained provider who specializes in trauma work, relationship issues, emotional or mood problems including anxiety and depression. He spent several years working in a public/community mental health environment and believes care belongs to every person, and there can be room for laughter and joy in it as well! Ben is a lifelong musician and loves the rock n' roll.
See more therapy options for Windsor Heights
Nearby Male Therapists Searches for Windsor Heights
See More Male TherapistsNearby Searches for Windsor Heights
- Ankeny
- Beaverdale
- Clive
- Des Moines
- Grimes
- Johnston
- Norwalk
- Pleasant Hill
- Polk City
- Urbandale
- Waukee
- West Des Moines
Male Therapists
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.