Therapists in West Des Moines, IA
![Photo of Cora Ritter, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e4f5233-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Healing is painful, it's going to hurt, and that's the work, but you don't have to do it alone! Whether it's individual or couple's work, I appreciate that you are taking the time to consider to engage in therapy to improve your well-being. For individuals, things we are going to explore to help you heal: your nervous system’s response to stress & safety, your life’s roadmap (where you came from), your life’s compass (where you are now), the motivation continuum (where you are going), your strengths, resources, & self-care skills.
Healing is painful, it's going to hurt, and that's the work, but you don't have to do it alone! Whether it's individual or couple's work, I appreciate that you are taking the time to consider to engage in therapy to improve your well-being. For individuals, things we are going to explore to help you heal: your nervous system’s response to stress & safety, your life’s roadmap (where you came from), your life’s compass (where you are now), the motivation continuum (where you are going), your strengths, resources, & self-care skills.
![Photo of Ellen Petersen, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed7ae63f-93b6-47c3-969a-d54cea18f918/2/320x400.jpeg)
Happiness appears to us to be achievement driven. If we just graduate, get married, buy a house, have 2 children, surely we’ll be happy then…right? What happens when we’re several achievements deep and we have yet to actually reach any sort of lasting joy? Did we do it wrong? For you and I, it means we have the beautiful opportunity to sift through the daily noise in your life and find what truly brings you joy. Feelings of listlessness, anxiety, depression for the status of our life are all of our warning signals that life is currently so far what we truly want, that we need to steer the ship back towards the life you want to live.
Happiness appears to us to be achievement driven. If we just graduate, get married, buy a house, have 2 children, surely we’ll be happy then…right? What happens when we’re several achievements deep and we have yet to actually reach any sort of lasting joy? Did we do it wrong? For you and I, it means we have the beautiful opportunity to sift through the daily noise in your life and find what truly brings you joy. Feelings of listlessness, anxiety, depression for the status of our life are all of our warning signals that life is currently so far what we truly want, that we need to steer the ship back towards the life you want to live.
![Photo of Krista Long, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bec5052a-ceba-4052-9b7a-ac8ad7315785/2/320x400.jpeg)
Krista Long
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
![Photo of Amy J. Ugulini Pals, LMHC, Counselor](https://photos.psychologytoday.com/4a3c7dc2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy J. Ugulini Pals
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
Not accepting new clients
Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, young adults, families, and adults. I look forward to helping you regain the strength and confidence in yourself and your ability to manage and conquer struggles you may be facing.
Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, young adults, families, and adults. I look forward to helping you regain the strength and confidence in yourself and your ability to manage and conquer struggles you may be facing.
![Photo of Ross Stuart Moffat, tLMHC, Counselor](https://photos.psychologytoday.com/c2b8f6ea-7e41-4920-85e2-18ee9ba006ff/1/320x400.jpeg)
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
![Photo of Danielle Cooper, tLMHC, Counselor](https://photos.psychologytoday.com/52d9d3e4-5dc3-47f5-9f44-8b8f3ee25820/1/320x400.jpeg)
Currently accepting new clients! As a therapist, my goal is to help you feel seen and heard in wherever you are in your journey. I believe each individual's story is both powerful and unique. I strive to provide a warm, welcoming environment where you feel safe to process any of life's struggles. I’m an active therapist that offers tools, action plans and homework based upon my client’s needs, but am also happy just listening and providing support. I have years of experience in multiple clinical settings, and use various evidence-based approaches to support you.
Currently accepting new clients! As a therapist, my goal is to help you feel seen and heard in wherever you are in your journey. I believe each individual's story is both powerful and unique. I strive to provide a warm, welcoming environment where you feel safe to process any of life's struggles. I’m an active therapist that offers tools, action plans and homework based upon my client’s needs, but am also happy just listening and providing support. I have years of experience in multiple clinical settings, and use various evidence-based approaches to support you.
![Photo of Cassandra Carvajal, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/895be375-0743-45b3-b319-738cd868c760/1/320x400.png)
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
![Photo of Marshall Abbe - Marshall Abbe LISW at "The Self-Care Center", LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14b2a490-67cb-440c-9d7a-3c453cfe2a84/2/320x400.jpeg)
Marshall Abbe LISW at "The Self-Care Center"
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
![Photo of Marcy Shrum, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426e9b10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.
I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.
![Photo of Jordan Ottenbacher, MS, LMHC, Counselor](https://photos.psychologytoday.com/34158241-199f-44b6-aa50-655836b147c1/2/320x400.jpeg)
Currently accepting new clients. I work at New Life Counseling's West Des Moines office location, but also meet with clients via Zoom. I specialize in working with couples, mood disorders (Bipolar 1, 2, Cyclothymia, Dysthymia), childhood trauma, and treatment resistant anxiety / depression. In addition to this, I also treat sexual addictions (pornography, affairs, etc.), spiritual issues, and career challenges. My hope is that you would feel supported and understood, as we work together in discovering root issues and consider making adjustments.
Currently accepting new clients. I work at New Life Counseling's West Des Moines office location, but also meet with clients via Zoom. I specialize in working with couples, mood disorders (Bipolar 1, 2, Cyclothymia, Dysthymia), childhood trauma, and treatment resistant anxiety / depression. In addition to this, I also treat sexual addictions (pornography, affairs, etc.), spiritual issues, and career challenges. My hope is that you would feel supported and understood, as we work together in discovering root issues and consider making adjustments.
![Photo of Courageous Minds - Courageous Minds Counseling, LLC, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/74ffea88-57ad-4168-a51d-b1a3545357f4/1/320x400.jpeg)
Courageous Minds Counseling, LLC
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Immediate Openings! Sometimes you find yourself preferring to be alone because you feel unhappy, sad or loss. You feel defeated and overwhelmed by the stressors you have to face everyday. You feel helpless and like your life is out of your control. NOW, Imagine feeling like you are starting to have control over things that are happening in your life. You're not allowing past, current or worry of future experiences to control how you handle your life right now. You have a sense of who you are, who you want to be and how to achieve personal goals. Now, you have found the COURAGE to change things that are not healthy for you.
Immediate Openings! Sometimes you find yourself preferring to be alone because you feel unhappy, sad or loss. You feel defeated and overwhelmed by the stressors you have to face everyday. You feel helpless and like your life is out of your control. NOW, Imagine feeling like you are starting to have control over things that are happening in your life. You're not allowing past, current or worry of future experiences to control how you handle your life right now. You have a sense of who you are, who you want to be and how to achieve personal goals. Now, you have found the COURAGE to change things that are not healthy for you.
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![Photo of Keifer Nevius, LMHC, Counselor](https://photos.psychologytoday.com/55243fa0-9d8e-468b-90be-5bb63a4cf1d7/2/320x400.jpeg)
Hello! Feeling safe, heard, and accepted are the main facets I strive for with every client above anything else. It's incredibly scary to be vulnerable, especially to a stranger. No matter where you're at in life, you are welcome here.
Hello! Feeling safe, heard, and accepted are the main facets I strive for with every client above anything else. It's incredibly scary to be vulnerable, especially to a stranger. No matter where you're at in life, you are welcome here.
![Photo of Michael Davis, MS, LMHC, Counselor](https://photos.psychologytoday.com/45fb3b74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe good therapy starts with building a trusting relationship. I create a safe, judgement free environment to help build this relationship. Sometimes the thought of reaching your goals seems impossible. Whatever your concerns are, I want to listen and help you find solutions and results to your goals. I'm passionate about working with young adults, autism disorders, motivational issues, and anxiety. I have 16 years of experience working with adolescents, life stressors, autism disorders, depression, and anxiety. My biggest passion in working with people is helping you gain a sense of purpose.
I believe good therapy starts with building a trusting relationship. I create a safe, judgement free environment to help build this relationship. Sometimes the thought of reaching your goals seems impossible. Whatever your concerns are, I want to listen and help you find solutions and results to your goals. I'm passionate about working with young adults, autism disorders, motivational issues, and anxiety. I have 16 years of experience working with adolescents, life stressors, autism disorders, depression, and anxiety. My biggest passion in working with people is helping you gain a sense of purpose.
![Photo of Emily Villarreal, MS, tLMHC, Counselor](https://photos.psychologytoday.com/bbd31e49-c369-4540-908d-dabb789a5e65/1/320x400.jpeg)
Emily Villarreal
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
![Photo of Amy N Mooney - Des Moines Therapy and Consulting, PC, PhD, Counselor](https://photos.psychologytoday.com/4f35b2b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Des Moines Therapy and Consulting, PC
Counselor, PhD
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW
Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW
![Photo of Audrey Giese, LMHC, MA, Counselor](https://photos.psychologytoday.com/5405a153-f93b-4e27-9dd5-8869ab737cc0/2/320x400.jpeg)
Audrey Giese
Counselor, LMHC, MA
Verified Verified
3 Endorsed
West Des Moines, IA 50266
Not accepting new clients
Feeling stuck, hurt, or overwhelmed? Life doesn't have to feel this way. I can help you live your life at it's best! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, and adults. I utilize a supportive and evidenced-based approach that provides clients with the skills, empowerment, and hope needed to make treatment successful and recovery possible. I compassionately help client's explore the sources of their concerns and then assist them in implementing workable solutions. This process enables clients to create sustainable change in their lives.
Feeling stuck, hurt, or overwhelmed? Life doesn't have to feel this way. I can help you live your life at it's best! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, and adults. I utilize a supportive and evidenced-based approach that provides clients with the skills, empowerment, and hope needed to make treatment successful and recovery possible. I compassionately help client's explore the sources of their concerns and then assist them in implementing workable solutions. This process enables clients to create sustainable change in their lives.
![Photo of Jacob Linduski, MS, tLMHC, Counselor](https://photos.psychologytoday.com/cd0790f0-3f99-4516-ab32-4b539c2c534a/1/320x400.jpeg)
Hello & welcome, friend. I am truly glad you are here. I enjoy working with all people but specialize in working with clients with trauma histories who feel disconnected from their bodies, have a hard time feeling their emotions, being vulnerable & are unable to 'disarm' & connect with others. Utilizing a person centered, queer feminist lens, I weave EMDR (Eye Movement Desensitization and Reprocessing) with somatic body experiencing, storytelling, parts work, imaginative play, guided imagery as well as expressive and mindfulness practices to promote internal growth within my clients.
Hello & welcome, friend. I am truly glad you are here. I enjoy working with all people but specialize in working with clients with trauma histories who feel disconnected from their bodies, have a hard time feeling their emotions, being vulnerable & are unable to 'disarm' & connect with others. Utilizing a person centered, queer feminist lens, I weave EMDR (Eye Movement Desensitization and Reprocessing) with somatic body experiencing, storytelling, parts work, imaginative play, guided imagery as well as expressive and mindfulness practices to promote internal growth within my clients.
![Photo of Joan N Tamara, MS, LMHC, IADC, Counselor](https://photos.psychologytoday.com/f13c91c2-ea2a-4eaa-b33f-9ddda829be5c/2/320x400.jpeg)
Hi, I'm Joan! Finding the right therapist and building a trusting relationship is so important to begin your healing process. As a mental health therapist, I'm committed to supporting your emotional needs, fostering a warm confidential, and non- judgmental environment in dealing with any life stressor that is present in your life. You may be asking well- what does that look like? This can include adjustment to life changes and transitions, recent injury, grief & loss, addiction, or relationship issues. Together we will examine your presenting concerns and explore underlying factors that prohibit a healthy response to the stressor .
Hi, I'm Joan! Finding the right therapist and building a trusting relationship is so important to begin your healing process. As a mental health therapist, I'm committed to supporting your emotional needs, fostering a warm confidential, and non- judgmental environment in dealing with any life stressor that is present in your life. You may be asking well- what does that look like? This can include adjustment to life changes and transitions, recent injury, grief & loss, addiction, or relationship issues. Together we will examine your presenting concerns and explore underlying factors that prohibit a healthy response to the stressor .
![Photo of Rachael Kunzler, LMSW, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ba25e350-ce27-47f0-96f3-488a82d44c9f/1/320x400.jpeg)
Rachael Kunzler
Pre-Licensed Professional, LMSW, MA
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Are you suffering from anxiety, depression, trauma or stress? Are you grieving the loss of a loved one? Have you recently experienced a significant life change or loss? Do you need a boost to your self-esteem? Are you getting in your own way, trying hard and getting nowhere? Have you had a recent heartbreak and want to work on your self-esteem and effective dating skills? Or are you considering participating in open relationships? Are you ready to make some effective changes and move on with your life? Are you interested in mindfulness-based therapy to strengthen your inner self? If so, you do not have to go it alone.
Are you suffering from anxiety, depression, trauma or stress? Are you grieving the loss of a loved one? Have you recently experienced a significant life change or loss? Do you need a boost to your self-esteem? Are you getting in your own way, trying hard and getting nowhere? Have you had a recent heartbreak and want to work on your self-esteem and effective dating skills? Or are you considering participating in open relationships? Are you ready to make some effective changes and move on with your life? Are you interested in mindfulness-based therapy to strengthen your inner self? If so, you do not have to go it alone.
![Photo of Mallory Bisher, MA, LMHC, MSN, RN, Counselor](https://photos.psychologytoday.com/eb60815b-300e-4008-983a-303a0fa825ec/2/320x400.jpeg)
I am Licensed Mental Health Counselor and Registered Nurse. I have been working with children, adolescents, and adults for over a decade. I have experience in a variety of settings which include outpatient, partial hospitalization, inpatient, emergency room services, and juvenile corrections. I like to utilize a variety of treatment methods which include cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, and interpersonal therapy. I strive to create a safe and supportive therapeutic environment to promote growth and change!
I am Licensed Mental Health Counselor and Registered Nurse. I have been working with children, adolescents, and adults for over a decade. I have experience in a variety of settings which include outpatient, partial hospitalization, inpatient, emergency room services, and juvenile corrections. I like to utilize a variety of treatment methods which include cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, and interpersonal therapy. I strive to create a safe and supportive therapeutic environment to promote growth and change!
See more therapy options for West Des Moines
Nearby Searches for West Des Moines
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How does your Therapist compare?
Number of Therapists in West Des Moines, IA
300+
Average cost per session
$157
Therapists in West Des Moines, IA who prioritize treating:
96% | Anxiety |
90% | Depression |
79% | Self Esteem |
77% | Relationship Issues |
74% | Trauma and PTSD |
73% | Stress |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
83% | Wellmark BCBS |
50% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |