Therapists in West Des Moines, IA
I can help you begin to listen to the deep wisdom that resonates within & around you & to help you move past fear & discover your own power. I have experience in treating anxiety, depression, domestic violence, sexual assault, trauma-related issues, marriage/family therapy & grief & loss. I incorporate Attachment-Focused EMDR (Eye Movement Desensitization & Repossessing) which is client centered & emphasizes a reparative therapy approach to strengthen clients. I also utilize the FLASH technique to assist with a multitude of mental health issues.
I can help you begin to listen to the deep wisdom that resonates within & around you & to help you move past fear & discover your own power. I have experience in treating anxiety, depression, domestic violence, sexual assault, trauma-related issues, marriage/family therapy & grief & loss. I incorporate Attachment-Focused EMDR (Eye Movement Desensitization & Repossessing) which is client centered & emphasizes a reparative therapy approach to strengthen clients. I also utilize the FLASH technique to assist with a multitude of mental health issues.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
Rachel McGregor
Clinical Social Work/Therapist, MS, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
I specialize in working with clients who struggle with anxiety, depression, and suicidal ideation. I approach each case from a systems perspective - taking into consideration the individual, family, and societal dynamics that contribute to the presenting issues. I especially enjoy supporting clients with trauma backgrounds to help them gain better understanding of their experiences, triggers, and ways to work through their emotional and/or physiological response.
I specialize in working with clients who struggle with anxiety, depression, and suicidal ideation. I approach each case from a systems perspective - taking into consideration the individual, family, and societal dynamics that contribute to the presenting issues. I especially enjoy supporting clients with trauma backgrounds to help them gain better understanding of their experiences, triggers, and ways to work through their emotional and/or physiological response.
Sarah Lynn Cavan
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50265
Feeling disconnected, misunderstood, or like you are on the outside looking in? Do you feel unseen or unheard and want a therapist that strives to really see and hear you? I approach all clients as an interaction between two people, not just you talking. I often offer feedback, insights, and sometimes direction. I also love to laugh and swear with my clients, and I sometimes even cry with them. Most importantly, I see you as a unique and strong individual with a story to tell and a healing journey ahead of you; and I would be honored to share this journey with you.
Feeling disconnected, misunderstood, or like you are on the outside looking in? Do you feel unseen or unheard and want a therapist that strives to really see and hear you? I approach all clients as an interaction between two people, not just you talking. I often offer feedback, insights, and sometimes direction. I also love to laugh and swear with my clients, and I sometimes even cry with them. Most importantly, I see you as a unique and strong individual with a story to tell and a healing journey ahead of you; and I would be honored to share this journey with you.
Here With You Counseling (Caroline Oestreich LISW)
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
3 Endorsed
West Des Moines, IA 50265
Waitlist for new clients
Hello, therapy seeker! Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
Hello, therapy seeker! Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
I believe to fully understand another person and what they’re struggling with, we must understand their environment and lived experience. In therapy, we will explore how various systems and environments have impacted your lived experiences and in turn, how your experiences have shaped the way you think, feel, and act. I believe we must truly know ourselves in order to grow and thrive.
I believe to fully understand another person and what they’re struggling with, we must understand their environment and lived experience. In therapy, we will explore how various systems and environments have impacted your lived experiences and in turn, how your experiences have shaped the way you think, feel, and act. I believe we must truly know ourselves in order to grow and thrive.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
Zannie Thierer
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
Jonathan Fasse
Clinical Social Work/Therapist, LISW, CCTP
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
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Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
West Des Moines, IA 50266
Do you find yourself feeling stuck thinking about things that have hurt you in the past? Or struggling with bonding or connecting with others in a meaningful way? Do negative thoughts or lack of motivation have you feeling run down? Do you desire to change but don’t know where to begin? What if there was a different way to live each day? Days of feeling encouraged, optimistic, and excited about your future. The START line is closer than you think. We live in a world filled with stress, anxiety, depression, isolation, and trauma, but you can take charge of your life and strive for a brighter future that you deserve.
Do you find yourself feeling stuck thinking about things that have hurt you in the past? Or struggling with bonding or connecting with others in a meaningful way? Do negative thoughts or lack of motivation have you feeling run down? Do you desire to change but don’t know where to begin? What if there was a different way to live each day? Days of feeling encouraged, optimistic, and excited about your future. The START line is closer than you think. We live in a world filled with stress, anxiety, depression, isolation, and trauma, but you can take charge of your life and strive for a brighter future that you deserve.
Jennie Pedersen-Coulter
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
Welcome! I am a dedicated Licensed Mental Health Counselor with fifteen years of experience specializing in trauma recovery and helping clients experience their highest sense of self. With a compassionate approach and a deep understanding of the mind-body connection I work to empower my clients to navigate their healing journeys and live the life they desire. I work from a trauma-sensitive, client-centered approach, and am passionate about creating a safe space where you can express your concerns, feel heard and understood, and work towards your desired goals.
Welcome! I am a dedicated Licensed Mental Health Counselor with fifteen years of experience specializing in trauma recovery and helping clients experience their highest sense of self. With a compassionate approach and a deep understanding of the mind-body connection I work to empower my clients to navigate their healing journeys and live the life they desire. I work from a trauma-sensitive, client-centered approach, and am passionate about creating a safe space where you can express your concerns, feel heard and understood, and work towards your desired goals.
Linda M Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I usually can get new clients in within 1-2 weeks and have evening appointments available. I see individual adults, couples and families. I have been doing therapy since 1998 and am passionate about helping those I serve resolve conflict. Sometimes new clients tell me they don't really know how therapy works which is ok as I can guide you through the process. I specialize in helping those with depression, anxiety, family conflict, blended families, contemplating divorce and recovering from divorce, couples issues, conflicted relational concerns, career changes, anger management, trauma, sexual abuse, and stress.
I usually can get new clients in within 1-2 weeks and have evening appointments available. I see individual adults, couples and families. I have been doing therapy since 1998 and am passionate about helping those I serve resolve conflict. Sometimes new clients tell me they don't really know how therapy works which is ok as I can guide you through the process. I specialize in helping those with depression, anxiety, family conflict, blended families, contemplating divorce and recovering from divorce, couples issues, conflicted relational concerns, career changes, anger management, trauma, sexual abuse, and stress.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Travis David Wentworth
Pre-Licensed Professional, LMSW, MACM
Verified Verified
1 Endorsed
West Des Moines, IA 50266
My desire is to meet my clients where they are at. I want them to know that no matter what they’ve been through, there is healing and hope available to them. My goal is to build a strong therapeutic relationship with clients and utilize a variety of techniques in the therapy process to meet the needs of each client. I will integrate faith into the therapeutic process for clients who communicate a desire for this, but I will gladly meet with any client regardless of their background.
My desire is to meet my clients where they are at. I want them to know that no matter what they’ve been through, there is healing and hope available to them. My goal is to build a strong therapeutic relationship with clients and utilize a variety of techniques in the therapy process to meet the needs of each client. I will integrate faith into the therapeutic process for clients who communicate a desire for this, but I will gladly meet with any client regardless of their background.
I specialize in treating adults who are struggling with symptoms related to untreated trauma and may be experiencing symptoms of anxiety and depression. I also have clinical expertise in treating those who may be experiencing or recovering from narcissistic abuse. I utilize a blending of spirituality and psychology as well as cognitive behavioral therapy as treatment modalities.
I specialize in treating adults who are struggling with symptoms related to untreated trauma and may be experiencing symptoms of anxiety and depression. I also have clinical expertise in treating those who may be experiencing or recovering from narcissistic abuse. I utilize a blending of spirituality and psychology as well as cognitive behavioral therapy as treatment modalities.
I strongly believe in working with clients to develop trust and empower them to address difficult subjects. I work to assist clients with identifying their strengths and how to best utilize those strenghts to develop coping strategies. I have over 20 years of experiences as a therapist working with children, adolescents, adults and families. My primary therapeutic approach is Cognitive Behavioral Therapy.
I strongly believe in working with clients to develop trust and empower them to address difficult subjects. I work to assist clients with identifying their strengths and how to best utilize those strenghts to develop coping strategies. I have over 20 years of experiences as a therapist working with children, adolescents, adults and families. My primary therapeutic approach is Cognitive Behavioral Therapy.
I am a Licensed Mental Health Counselor (tLMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
I am a Licensed Mental Health Counselor (tLMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
Patrick is a Licensed Mental Health Counselor who brings humor and authenticity to his work with adolescents and adults. He has experience working with a variety of concerns including trauma, anxiety, depression, relationship problems, grief and loss and other life experiences. He believes that each person has a unique story that has shaped their attitudes and experiences. Through his work he strives to foster a safe space where clients can tell their story, gain insight into how those experiences impact daily life, and create a new reality that is more fulfilling, meaningful, and purpose driven.
Patrick is a Licensed Mental Health Counselor who brings humor and authenticity to his work with adolescents and adults. He has experience working with a variety of concerns including trauma, anxiety, depression, relationship problems, grief and loss and other life experiences. He believes that each person has a unique story that has shaped their attitudes and experiences. Through his work he strives to foster a safe space where clients can tell their story, gain insight into how those experiences impact daily life, and create a new reality that is more fulfilling, meaningful, and purpose driven.
See more therapy options for West Des Moines
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How does your Therapist compare?
Number of Therapists in West Des Moines, IA
300+
Average cost per session
$160
Therapists in West Des Moines, IA who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 70% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 83% | Wellmark BCBS |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |