Depression Therapists in West Des Moines, IA

It takes courage to be vulnerable, to step into the therapy space, to be open to the process. My approach is to offer a compassionate and supportive space to remind you that none of us need to journey alone. You don’t have to have it figured out. It's all about taking the next step.

I am excited to announce my practice is expanding. We now have three licensed therapists who are all fantastic caring people. It is important to accept a person exactly where they are, in a safe and non-judgmental space where we can explore their issues, find and nurture hope, and together work toward growth and equanimity. As a counselor, my job is to hear, accept and understand my client as a whole person and provide strategies to achieve their goals. Growth, healing and change can be challenging and may take hard work on the part of the client and the counselor. I am honored to be a part of that process with my clients.

Experiencing grief, loss, or trauma? Feeling disconnected, alone, and generally unhappy? Struggling with relationships, addiction, or painful wounds from childhood? Are powerful emotions holding you back from finding enjoyment in life? If you answered yes to any of these, I can help. Trauma often manifests in mysterious ways, leading to issues such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, numbness, and shame. These challenges can impede our ability to have healthy relationships and care for ourselves.

Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.

I have a passion for helping individuals improve their emotional well-being and enhance their overall quality of life. I believe in creating a non-judgmental and supportive space for my clients to explore their thoughts, feelings, and experiences. I strive to foster a strong therapeutic alliance by building trust, empathy, and mutual respect with each individual I work with.

I believe my role as a therapist is to assist individuals and couples in navigating the unique challenges that life can present. I work from a Person Centered and Trauma-Based lens. My therapeutic style is open, integrative, collaborative, and engaged. Nothing brings me more joy than empowering my clients to access their inner strengths and achieve their therapeutic goals.

Do you find yourself feeling stuck thinking about things that have hurt you in the past? Or struggling with bonding or connecting with others in a meaningful way? Do negative thoughts or lack of motivation have you feeling run down? Do you desire to change but don’t know where to begin? What if there was a different way to live each day? Days of feeling encouraged, optimistic, and excited about your future. The START line is closer than you think. We live in a world filled with stress, anxiety, depression, isolation, and trauma, but you can take charge of your life and strive for a brighter future that you deserve.

I am a licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families meet their desired goals. The atmosphere in my sessions is warm, collaborative and purposeful. I provide practical feedback, including suggestions for new ways of thinking, assessing relationships and improving well-being outside of sessions.

My areas of focus are LGBTQIA+ issues, loss and grief, anxiety, depression, and adjustment issues. I work primarily with adults and LGBTQIA+ people of all ages.

I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.

Currently accepting new clients! Difficult situations, changes, events, or stressful situations in our lives can leave us confused, scared, and speechless. I want to commend you for taking the first step in the therapeutic process! My priority is creating a nonjudgmental environment where trust is developed and you feel safe with me—every single session and interaction. Therapy is a collaborative process between the two of us. I’m here to listen, support you, and give you opportunities to explore and design a plan that helps you move your life forward.

Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!

Going to therapy is a challenging decision. I get it, vulnerability sucks. However, if you’ve come to the point in your life where you feel like you’re spinning your wheels and can’t quite get on the right track then therapy could be what you need. As a therapist, I am direct yet supportive and empathetic. I strive to take a collaborative and compassionate approach with my clients.

I am Divergent Counseling, Coaching and Consulting, Greg Fuqua, MA, LMHC, (in West Des Moines). I am not currently have a very long waitlist. I work with clients 16 yrs old and up. I am an Autistic Clinical Specialist (Level 1 Adults) and a Neurodiverse Couples Therapist level 2. I love working with individuals, couples and families, trans and LGBTQ+, neurodivergence, ADHD, depression, anxiety, trauma, DID and more. I often use SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!

Currently accepting new clients. I work at New Life Counseling's West Des Moines office location, but also meet with clients via Zoom. I specialize in working with couples, mood disorders (Bipolar 1, 2, Cyclothymia, Dysthymia), childhood trauma, and treatment resistant anxiety / depression. In addition to this, I also treat sexual addictions (pornography, affairs, etc.), spiritual issues, and career challenges. My hope is that you would feel supported and understood, as we work together in discovering root issues and consider making adjustments.

I enjoy working with clients of all ages (age 6 and older) and provide individual, parent, and family therapy. I help clients with depression, anxiety, grief, relationship issues, and various life challenges. I enjoy serving LGBTQ+ (especially transgender) clients and their loved ones. Before becoming a therapist, I worked as an engineer and then I was a stay at home mom for 9 years. I had a transformative experience with therapy after some challenges with the birth of my third child. This experience inspired me to go back to school in my forties and become a therapist so I could help others who may be struggling.

Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.

Are you struggling with depression, anxiety, emotional trauma, or self-doubt? I help people develop the coping and communication skills needed to effectively manage the symptoms of a mental health challenge. We’ll connect online via telehealth sessions designed to help you heal from past trauma, uncover strengths, improve relationships, and just feel better. I’m a therapist at Embrace Health, a virtual mental health clinic that connects people to therapists and psychiatric specialists. It’s easy to sign up and get started. Just call us at 515-972-9938 or send me an email or visit our website to book an appointment.

Hello, therapy seeker! Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.