Therapists in West Des Moines, IA
![Photo of Jessica Galvin, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45205b42-a6d1-4d27-a834-9d5480217817/1/320x400.jpeg)
Jessica Galvin
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
![Photo of Kim Tallon, LISW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf7de54a-c0ba-4bb6-ba42-3b922595ecec/1/320x400.jpeg)
Kim Tallon
Clinical Social Work/Therapist, LISW, CEDS-S
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker, a Certified Eating Disorder Specialist and an IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.
Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker, a Certified Eating Disorder Specialist and an IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.
![Photo of Susan Elizabeth Myers, MS, LMHC-t](https://photos.psychologytoday.com/51d344eb-a753-4d8e-9d46-f372451539d5/1/320x400.jpeg)
Susan Elizabeth Myers
Licensed Mental Health Counselor, MS, LMHC-t
Verified Verified
West Des Moines, IA 50266
I provide individual counseling services for youth and adults. My experience includes working with under-served populations, including immigrants, LGBTQ+, people and those with substance use challenges. I work with clients facing challenges including depression, anxiety, early life trauma and attachment issues, relationship challenges, immigration and adoption, adult ADHD, and life transitions. Hope grounded in your inner wisdom is essential to the therapeutic journey. I provide an affirming, safe environment in which you may experience the freedom to discover your self and build a life in harmony with your truth and values.
I provide individual counseling services for youth and adults. My experience includes working with under-served populations, including immigrants, LGBTQ+, people and those with substance use challenges. I work with clients facing challenges including depression, anxiety, early life trauma and attachment issues, relationship challenges, immigration and adoption, adult ADHD, and life transitions. Hope grounded in your inner wisdom is essential to the therapeutic journey. I provide an affirming, safe environment in which you may experience the freedom to discover your self and build a life in harmony with your truth and values.
![Photo of Anna Zuidema, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/ab4a90fd-7da6-459b-b824-bc5d4a4e8d37/2/320x400.jpeg)
The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. Therapy can be a turning point to help redirect you down a path of your choosing and help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration. Specialties include mood disorders, trauma, and chronic pain.
The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. Therapy can be a turning point to help redirect you down a path of your choosing and help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration. Specialties include mood disorders, trauma, and chronic pain.
![Photo of Jonah Potts, MA, tLMHC, Counselor](https://photos.psychologytoday.com/5cd93175-3413-4cba-911d-21608644f2e9/3/320x400.jpeg)
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
![Photo of Susan C Helkenn, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c758f70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan C Helkenn
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50265
Every person has the ability to live a happier, more productive life--you just need the right tools! At Innovative Learning Professionals, I use proven, traditional and non-traditional approaches to improve functioning and lives. In a casual, non-judgmental setting, I meet with school-age children, teens, and adults of all ages. Whatever your struggle-- anxiety or worry, school or work, depression or low mood, relationships or loneliness, parenting or parents--- we can find ways to improve mood, behavior, thinking, and your life. Please feel free to email or call to talk about scheduling.
Every person has the ability to live a happier, more productive life--you just need the right tools! At Innovative Learning Professionals, I use proven, traditional and non-traditional approaches to improve functioning and lives. In a casual, non-judgmental setting, I meet with school-age children, teens, and adults of all ages. Whatever your struggle-- anxiety or worry, school or work, depression or low mood, relationships or loneliness, parenting or parents--- we can find ways to improve mood, behavior, thinking, and your life. Please feel free to email or call to talk about scheduling.
![Photo of Bryce Dos Anjos, LMHC, NCC, CCMHC, Counselor](https://photos.psychologytoday.com/4242836c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My hope is to help you clarify how you want to think and feel about yourself and life, identify obstacles that stand in your way of this, and learn real ways to make your goals a reality. I use a strength-based approach that trusts in your inner resources and in our innate ability as humans to heal. I believe that different parts of our identity impact our experience in the world and in the therapy room, and I strive to make our time a comfortable space for exploring this and how the differences between us might impact our work.
My hope is to help you clarify how you want to think and feel about yourself and life, identify obstacles that stand in your way of this, and learn real ways to make your goals a reality. I use a strength-based approach that trusts in your inner resources and in our innate ability as humans to heal. I believe that different parts of our identity impact our experience in the world and in the therapy room, and I strive to make our time a comfortable space for exploring this and how the differences between us might impact our work.
![Photo of Allie Wirth Emdr, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b2cab60-2ab7-431e-af12-af4f40548527/2/320x400.jpeg)
Accepting NEW clients starting 7/11/2024. In my practice, I am deeply committed to walking alongside individuals on their journey toward healing and wholeness. Drawing from my own experiences navigating life's challenges, I understand the courage it takes to confront past traumas and the importance of finding a supportive ally along the way. With empathy and compassion at the core of my approach, I create a safe and nurturing space where clients can explore their innermost thoughts and emotions without judgment or fear.
Accepting NEW clients starting 7/11/2024. In my practice, I am deeply committed to walking alongside individuals on their journey toward healing and wholeness. Drawing from my own experiences navigating life's challenges, I understand the courage it takes to confront past traumas and the importance of finding a supportive ally along the way. With empathy and compassion at the core of my approach, I create a safe and nurturing space where clients can explore their innermost thoughts and emotions without judgment or fear.
![Photo of Mike Hain, MS, LMHC, Counselor](https://photos.psychologytoday.com/1e01f580-1fd4-4184-a04e-c8a016f6e50f/2/320x400.jpeg)
People often naturally take the path of least resistance. However, avoiding the path of reality doesn’t make issues go away. The way forward is to walk through them. My passion is to support people in their reality growth of awareness and acknowledgement, leading to changes in thinking and living.
People often naturally take the path of least resistance. However, avoiding the path of reality doesn’t make issues go away. The way forward is to walk through them. My passion is to support people in their reality growth of awareness and acknowledgement, leading to changes in thinking and living.
![Photo of Emily Villarreal, MS, tLMHC, Counselor](https://photos.psychologytoday.com/bbd31e49-c369-4540-908d-dabb789a5e65/1/320x400.jpeg)
Emily Villarreal
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
![Photo of Molly Stagner, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6ccfc46-bc80-454f-a4f0-823b0a3895b9/3/320x400.jpeg)
It can be difficult to begin the therapy process, I can assist you with the support you need throughout the journey. I provide individual and family counseling. I can effectively work with adolescents (ages 16 and older) and adults of any race, gender, or sexual orientation. My areas of specialty include: PTSD, childhood and adult trauma, anxiety, depression, domestic violence, sexual abuse, relationship issues, familial issues, life transitions, and adolescent issues.
It can be difficult to begin the therapy process, I can assist you with the support you need throughout the journey. I provide individual and family counseling. I can effectively work with adolescents (ages 16 and older) and adults of any race, gender, or sexual orientation. My areas of specialty include: PTSD, childhood and adult trauma, anxiety, depression, domestic violence, sexual abuse, relationship issues, familial issues, life transitions, and adolescent issues.
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![Photo of Dr. Beth Augspurger, PhD, tLMHC, BCBA-D, Counselor](https://photos.psychologytoday.com/25901490-cf23-49b5-a719-dbc9ed432d4e/1/320x400.png)
Dr. Beth Augspurger
Counselor, PhD, tLMHC, BCBA-D
Verified Verified
1 Endorsed
West Des Moines, IA 50265 (Online Only)
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
![Photo of Rhonda Moore, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c2e3acf-343c-4904-97f3-7fd6804e72bf/2/320x400.jpeg)
Rhonda Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Rhonda has experience working with adolescents in a mental health hospital setting, adults in a transitional independent living group home, and new moms adjusting to life as a parent caring for their infants and themselves in a program at Broadlawns Medical Center. For 16 years Rhonda taught preschool through high school, both as a homeschool mom, and for 6 years as a preschool teacher. She was also a social worker at Blank Children’s Hospital for 5 years. Her life and professional experiences have enriched her perspective and knowledge, which allows for unique insights, appreciation, and empathy in the therapeutic relationship.
Rhonda has experience working with adolescents in a mental health hospital setting, adults in a transitional independent living group home, and new moms adjusting to life as a parent caring for their infants and themselves in a program at Broadlawns Medical Center. For 16 years Rhonda taught preschool through high school, both as a homeschool mom, and for 6 years as a preschool teacher. She was also a social worker at Blank Children’s Hospital for 5 years. Her life and professional experiences have enriched her perspective and knowledge, which allows for unique insights, appreciation, and empathy in the therapeutic relationship.
![Photo of Marcy Perlowski, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d332a52-4b72-4afd-b8d5-0cbb292f4ad3/1/320x400.jpeg)
I specialize in working with clients who struggle with anxiety, depression, and suicidal ideation. I approach each case from a systems perspective - taking into consideration the individual, family, and societal dynamics that contribute to the presenting issues. I especially enjoy supporting clients with trauma backgrounds to help them gain better understanding of their experiences, triggers, and ways to work through their emotional and/or physiological response.
I specialize in working with clients who struggle with anxiety, depression, and suicidal ideation. I approach each case from a systems perspective - taking into consideration the individual, family, and societal dynamics that contribute to the presenting issues. I especially enjoy supporting clients with trauma backgrounds to help them gain better understanding of their experiences, triggers, and ways to work through their emotional and/or physiological response.
![Photo of Breann Goodall, LISW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/367697e1-b4fc-47ec-b569-ebfaaec46aae/2/320x400.jpeg)
Breann Goodall
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
West Des Moines, IA 50266 (Online Only)
I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. Now accepting new clients virtually in Colorado and Iowa! Check insurance info below.
I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. Now accepting new clients virtually in Colorado and Iowa! Check insurance info below.
![Photo of Dr. Robert T Wade, MS, DDS, LMHC, Counselor](https://photos.psychologytoday.com/1c39a8c7-221e-473a-8578-6c0bec6b806c/1/320x400.jpeg)
Are you looking for someone to come alongside to help you navigate a transition in your life? Life transitions such as loss of a loved one through death, divorce, or deployment, job/professional change, or recognition of patterns that have held you back from living your best life are often easier with a guide who 'knows the path' you have in front of you.
Are you looking for someone to come alongside to help you navigate a transition in your life? Life transitions such as loss of a loved one through death, divorce, or deployment, job/professional change, or recognition of patterns that have held you back from living your best life are often easier with a guide who 'knows the path' you have in front of you.
![Photo of Jenna Schlawin, tLMHC, Counselor](https://photos.psychologytoday.com/9ae8dd1c-ed3b-44c7-8db8-724532645563/1/320x400.jpeg)
Jenna Schlawin
Counselor, tLMHC
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
![Photo of Jacob Budwig, tLMHC, Counselor](https://photos.psychologytoday.com/f66b712f-6cb1-48a2-a5e3-66a0be7056c4/2/320x400.jpeg)
I am a Licensed Mental Health Counselor (tLMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
I am a Licensed Mental Health Counselor (tLMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
![Photo of Joseli Alves-Dunkerson, LMFT, AASECT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/e2fb5dc4-c7e9-46d5-b316-6941bad14b2c/2/320x400.jpeg)
Joseli Alves-Dunkerson
Marriage & Family Therapist, LMFT, AASECT, CST
Verified Verified
7 Endorsed
West Des Moines, IA 50266
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
![Photo of Larissa Bustamante, LMHC, Counselor](https://photos.psychologytoday.com/14f3b7c6-2a5a-42e2-af6d-2aa421c9fed1/2/320x400.jpeg)
Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.
Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.
See more therapy options for West Des Moines
Nearby Searches for West Des Moines
- Ankeny
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- Des Moines
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- Johnston
- Norwalk
- Pleasant Hill
- Polk City
- Urbandale
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- Windsor Heights
How does your Therapist compare?
Number of Therapists in West Des Moines, IA
300+
Average cost per session
$158
Therapists in West Des Moines, IA who prioritize treating:
95% | Anxiety |
90% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
74% | Trauma and PTSD |
73% | Stress |
71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
83% | Wellmark BCBS |
49% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.