Depression Therapists in Wapello, IA
Feeling stuck, overwhelmed, or uncertain? I'm Tana, a licensed clinical therapist dedicated to guiding individuals and families like you towards healing and growth. With 17 years of experience, I offer a safe, non-judgmental space where you can freely explore your challenges and aspirations. In our sessions, we'll work collaboratively to untangle the complexities of your life. Drawing from various therapeutic modalities, tailored to your needs, we'll address issues like anxiety, depression, trauma, and relationship struggles. Together, we'll develop practical strategies to overcome obstacles and foster resilience.
Feeling stuck, overwhelmed, or uncertain? I'm Tana, a licensed clinical therapist dedicated to guiding individuals and families like you towards healing and growth. With 17 years of experience, I offer a safe, non-judgmental space where you can freely explore your challenges and aspirations. In our sessions, we'll work collaboratively to untangle the complexities of your life. Drawing from various therapeutic modalities, tailored to your needs, we'll address issues like anxiety, depression, trauma, and relationship struggles. Together, we'll develop practical strategies to overcome obstacles and foster resilience.
We all have struggles at some point in our lives and it can be a scary experience asking for help. My goal is to provide you with a safe and comfortable environment in which you can process what life has thrown at you, whether it be anxiety, anger, depression or stress. Or maybe you just need some help sorting through all the thoughts that are running through your head. Whatever it may be, my wish is to help you work through those struggles and meet your goals. Please call, text, or email me today!
We all have struggles at some point in our lives and it can be a scary experience asking for help. My goal is to provide you with a safe and comfortable environment in which you can process what life has thrown at you, whether it be anxiety, anger, depression or stress. Or maybe you just need some help sorting through all the thoughts that are running through your head. Whatever it may be, my wish is to help you work through those struggles and meet your goals. Please call, text, or email me today!
Candi Francis
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Wapello, IA 52653
I seek to help families that have experienced trauma, grief/loss, illness, anxiety, depression or attachment concerns.
Life can feel hard, you feel stuck, no matter what you do. Maybe your child is having a lot of big emotions, taking over. Having a difficult time expressing them to get needs met. Getting out the door to school or activities just does not seem to go as planned. Fears and worries are taking over, and your sweet child just isn't themselves. You want your motto to be "A happy, healthy family" and yet it feels like it just doesn't quite get there. Thoughts of "How do I help this little person, be the best them and our family be the best us?" Sweet parents/caregivers, you and your little one(s) are amazing and I am so glad you found me!
I seek to help families that have experienced trauma, grief/loss, illness, anxiety, depression or attachment concerns.
Life can feel hard, you feel stuck, no matter what you do. Maybe your child is having a lot of big emotions, taking over. Having a difficult time expressing them to get needs met. Getting out the door to school or activities just does not seem to go as planned. Fears and worries are taking over, and your sweet child just isn't themselves. You want your motto to be "A happy, healthy family" and yet it feels like it just doesn't quite get there. Thoughts of "How do I help this little person, be the best them and our family be the best us?" Sweet parents/caregivers, you and your little one(s) are amazing and I am so glad you found me!
Ashley Bartenhagen
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Wapello, IA 52653
I am a licensed independent social worker with over 9 years of experience in the hospice field and school setting. I pride myself on building positive therapeutic relationships with those I serve in order to sustain lasting change. I use a strengths-based approach to therapy that views clients as resourceful and resilient in the face of adversity. I provide a safe, confidential, non-judgmental space where I am able to walk along side you and help develop coping mechanisms and skills that will inspire you to reach your full potential! I look forward to working with you!
I am a licensed independent social worker with over 9 years of experience in the hospice field and school setting. I pride myself on building positive therapeutic relationships with those I serve in order to sustain lasting change. I use a strengths-based approach to therapy that views clients as resourceful and resilient in the face of adversity. I provide a safe, confidential, non-judgmental space where I am able to walk along side you and help develop coping mechanisms and skills that will inspire you to reach your full potential! I look forward to working with you!
Online Therapists
Meadowlark Psychiatric Services
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
North Liberty, IA 52317
I have a great deal of respect for my clients, and am passionate about helping them overcome depression, anxiety, codependence, and conflict in interpersonal relationships.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
I have a great deal of respect for my clients, and am passionate about helping them overcome depression, anxiety, codependence, and conflict in interpersonal relationships.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
Erin E. Elm
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
6 Endorsed
Clinton, IA 52732
I meet my clients where they are at emotionally & try provide guidance at any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & have been integrating this into my coaching practices by exploring non-traditional treatment modalities.
I meet my clients where they are at emotionally & try provide guidance at any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & have been integrating this into my coaching practices by exploring non-traditional treatment modalities.
Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
I specialize in working with clients who are experiencing anxiety, depression, life changes, low self-esteem, and mood disorders.
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
I specialize in working with clients who are experiencing anxiety, depression, life changes, low self-esteem, and mood disorders.
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
As a therapist, it is my goal to provide you a safe and comfortable space to process through difficult experiences and emotions. I want to collaborate with you to address any areas of growth that you are hoping to address. YOU, as the client, are the driving force behind our therapy work together. I work with teens aged 14-17, as well as adults 18 and older, focusing on addressing concerns related to self-esteem, anxiety, depression, trauma, and life transitions. Throughout my career, I have gained extensive experience working with individuals across various age groups in schools, homes, and the community.
As a therapist, it is my goal to provide you a safe and comfortable space to process through difficult experiences and emotions. I want to collaborate with you to address any areas of growth that you are hoping to address. YOU, as the client, are the driving force behind our therapy work together. I work with teens aged 14-17, as well as adults 18 and older, focusing on addressing concerns related to self-esteem, anxiety, depression, trauma, and life transitions. Throughout my career, I have gained extensive experience working with individuals across various age groups in schools, homes, and the community.
I specialize in anxiety, depression, and trauma, though my client base covers a variety of issues.
I believe that one of the bravest things you can do in life is to take the time to share and understand your own story. Taking that first step toward change can cause some anxiety and stress, but the second you walk through the door, you’ve already proven that you have the courage it takes to make that change a reality. My greatest joy as a therapist is having the privilege to help others find their inner strengths and overlooked talents, and I believe that you really do deserve to wake up each day excited for new possibilities.
I specialize in anxiety, depression, and trauma, though my client base covers a variety of issues.
I believe that one of the bravest things you can do in life is to take the time to share and understand your own story. Taking that first step toward change can cause some anxiety and stress, but the second you walk through the door, you’ve already proven that you have the courage it takes to make that change a reality. My greatest joy as a therapist is having the privilege to help others find their inner strengths and overlooked talents, and I believe that you really do deserve to wake up each day excited for new possibilities.
I am a licensed independent social worker with experience in treating grief and loss, PTSD, stress/anxiety and depression.
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
I am a licensed independent social worker with experience in treating grief and loss, PTSD, stress/anxiety and depression.
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
I specialize in treating trauma/PTSD, anxiety, depression and behavioral disorders in children and adolescents.
I recognize that the path to self-growth takes courage. I believe all of us are resilient and have the drive necessary to work through challenges in our lives. I work with clients to help them discover their values and strengths and build upon these qualities to enrich their lives and connections.
I specialize in treating trauma/PTSD, anxiety, depression and behavioral disorders in children and adolescents.
I recognize that the path to self-growth takes courage. I believe all of us are resilient and have the drive necessary to work through challenges in our lives. I work with clients to help them discover their values and strengths and build upon these qualities to enrich their lives and connections.
Bekki Klodt
Counselor, LMHC, NCC, MSE, EMDR-C
Verified Verified
2 Endorsed
Coralville, IA 52241 (Online Only)
I work with clients on topics including trauma, anxiety, depression, anger and irritability, suicidal thoughts, emotional abuse, and identity exploration.
In this hectic world, we can go through situations that feel bigger than our ways to cope. I'm here to help you get back to a place that feels good, where you can navigate life with confidence. Whether you want to process what you're going through, heal from the past, feel more in control of your life, or simply feel less anxious or overwhelmed, I will make sure your therapy space is safe, builds off your strengths, and helps you feel more centered (never judged or shamed).
I work with clients on topics including trauma, anxiety, depression, anger and irritability, suicidal thoughts, emotional abuse, and identity exploration.
In this hectic world, we can go through situations that feel bigger than our ways to cope. I'm here to help you get back to a place that feels good, where you can navigate life with confidence. Whether you want to process what you're going through, heal from the past, feel more in control of your life, or simply feel less anxious or overwhelmed, I will make sure your therapy space is safe, builds off your strengths, and helps you feel more centered (never judged or shamed).
Sarah Cupp
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
I specialize in working with adults who are committed to therapy and want to gain insight, live more harmonious lives, and heal. I am passionate about assisting clients to heal old attachment wounds and further develop their interpersonal skills to better get along with others and connect wholeheartedly. Many of my clients have anxiety, situational depression, emotional reactivity, trauma, or feel stuck and unsure about how to cope and change current patterns. I promise to show you respect and compassion within a safe and judgment-free environment.
I specialize in working with adults who are committed to therapy and want to gain insight, live more harmonious lives, and heal. I am passionate about assisting clients to heal old attachment wounds and further develop their interpersonal skills to better get along with others and connect wholeheartedly. Many of my clients have anxiety, situational depression, emotional reactivity, trauma, or feel stuck and unsure about how to cope and change current patterns. I promise to show you respect and compassion within a safe and judgment-free environment.
Jennifer King
Counselor, MA, TLMHC
Verified Verified
1 Endorsed
Davenport, IA 52807
Waitlist for new clients
Clients often come to see me for support through some of the toughest times in their life. It is my job to hold a space for you to engage in the work to better understand what you are going through and ways to move through it. My areas of specialty are working with trauma, anxiety, depression, disordered eating/body image and low self-worth. I am also a Certified Intuitive Eating Counselor as well.
Clients often come to see me for support through some of the toughest times in their life. It is my job to hold a space for you to engage in the work to better understand what you are going through and ways to move through it. My areas of specialty are working with trauma, anxiety, depression, disordered eating/body image and low self-worth. I am also a Certified Intuitive Eating Counselor as well.
Anastazia Decker
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
3 Endorsed
Cedar Rapids, IA 52404
I provide therapy to adolescents, adults, and couples from different backgrounds. I am interested in helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues.
I provide therapy to adolescents, adults, and couples from different backgrounds. I am interested in helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues.
Ryan Richard Terribile
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Iowa City, IA 52245
My goal as a therapist is to provide a safe space for people from all walks of life. Whether is is the rolling back of women's rights, attacks on our LGBTQIA+ communities, the spread of antisemitism, police violence, or attacks on Asian communities during the COVID-19 pandemic, it is no wonder that so many people are experiencing anxiety, trauma, and depression. If you have ever felt attacked, judged, or ashamed to be yourself, I would love to help you advocate for your self and find peace in this world.
My goal as a therapist is to provide a safe space for people from all walks of life. Whether is is the rolling back of women's rights, attacks on our LGBTQIA+ communities, the spread of antisemitism, police violence, or attacks on Asian communities during the COVID-19 pandemic, it is no wonder that so many people are experiencing anxiety, trauma, and depression. If you have ever felt attacked, judged, or ashamed to be yourself, I would love to help you advocate for your self and find peace in this world.
We'll collaborate to uncover the things that have left you feeling overwhelmed, anxious, depressed or uncomfortable and work to help you create a better understanding of these issues.
When you're ready, come and tell me your story. I understand that it can feel overwhelming and uncomfortable to be vulnerable, to address difficult issues and to begin to make changes. Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated. With therapy, anxiety, depression, and other emotional concerns can improve, relationships can be restored, and past losses or traumas healed. You can begin to feel more hopeful, confident, balanced and empowered. And begin to live a more authentic life!
We'll collaborate to uncover the things that have left you feeling overwhelmed, anxious, depressed or uncomfortable and work to help you create a better understanding of these issues.
When you're ready, come and tell me your story. I understand that it can feel overwhelming and uncomfortable to be vulnerable, to address difficult issues and to begin to make changes. Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated. With therapy, anxiety, depression, and other emotional concerns can improve, relationships can be restored, and past losses or traumas healed. You can begin to feel more hopeful, confident, balanced and empowered. And begin to live a more authentic life!
I help individuals feel more calm, confident, and in control. We unearth and eliminate the outdated patterns that leave you exhausted, anxious, or depressed. We rewrite the scripts, identify your strengths, and build skills, so you can heal and live into the person you want to be for this next chapter of your life. Ultimately, we work to create your vision of a meaningful life with the tools you need to feel empowered and fulfilled.
I help individuals feel more calm, confident, and in control. We unearth and eliminate the outdated patterns that leave you exhausted, anxious, or depressed. We rewrite the scripts, identify your strengths, and build skills, so you can heal and live into the person you want to be for this next chapter of your life. Ultimately, we work to create your vision of a meaningful life with the tools you need to feel empowered and fulfilled.
I work well with clients whose concerns are related to anxiety, eating disorders, OCD, grief/loss, trauma, mood disorders, depression, perfectionism, and concerns related to identity. I enjoy helping people build skills to more effectively respond to their distress, and to engage in their lives with an increased sense of purpose and awareness of their values. I worked in a college counseling center for 10 years before co-founding a private practice, and work well with people who are making a life transition.
I work well with clients whose concerns are related to anxiety, eating disorders, OCD, grief/loss, trauma, mood disorders, depression, perfectionism, and concerns related to identity. I enjoy helping people build skills to more effectively respond to their distress, and to engage in their lives with an increased sense of purpose and awareness of their values. I worked in a college counseling center for 10 years before co-founding a private practice, and work well with people who are making a life transition.
My clinical training has provided me with experience and knowledge working with self compassion, shame, anxiety, depression, OCD, trauma, motherhood, and life cycle transitions.
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as the most authentic you.
My clinical training has provided me with experience and knowledge working with self compassion, shame, anxiety, depression, OCD, trauma, motherhood, and life cycle transitions.
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as the most authentic you.
See more therapy options for Wapello
Nearby Depression Therapists Searches for Wapello
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.