Domestic Abuse Therapists in Urbandale, IA

Photo of Sharaine Webster, LISW, IADC, Clinical Social Work/Therapist
Sharaine Webster
Clinical Social Work/Therapist, LISW, IADC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Anger management and victim assistance are other areas I work in as well.
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
Anger management and victim assistance are other areas I work in as well.
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
(515) 375-1488 View (515) 375-1488
Photo of Ellie Van Dam, LISW, Clinical Social Work/Therapist
Ellie Van Dam
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Urbandale, IA 50322
Waitlist for new clients
I consider myself to be an existential therapist and believe that through suffering sometimes we find purpose and meaning in life. None of us are above suffering. Everyone will experience trauma or loss at some point in life and deserve a safe place to work through those experiences. I know what it is to suffer and have personal and professional experience with trauma, domestic violence, and substance use issues. I believe the therapeutic relationship is the most important component of effective therapy and place value on providing a non-judgmental, peaceful, safe space to heal.
I consider myself to be an existential therapist and believe that through suffering sometimes we find purpose and meaning in life. None of us are above suffering. Everyone will experience trauma or loss at some point in life and deserve a safe place to work through those experiences. I know what it is to suffer and have personal and professional experience with trauma, domestic violence, and substance use issues. I believe the therapeutic relationship is the most important component of effective therapy and place value on providing a non-judgmental, peaceful, safe space to heal.
(515) 446-7284 View (515) 446-7284
Photo of Shannon Lynne Sandahl, LISW, Clinical Social Work/Therapist
Shannon Lynne Sandahl
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Urbandale, IA 50322
I work with individuals and families that are managing with ADHD, Depression, Anxiety, relationships stressors, sexual abuse and physical abuse, parenting issues.
I have been providing therapy for children (age 5 and up), adolescents and adults since 2000 in a variety of therapeutic settings. I specialize in the area of trauma and other forms of abuse that causes emotional stress and negative impact on the individual's life and families lives. I am an EMDR trained therapist.
I work with individuals and families that are managing with ADHD, Depression, Anxiety, relationships stressors, sexual abuse and physical abuse, parenting issues.
I have been providing therapy for children (age 5 and up), adolescents and adults since 2000 in a variety of therapeutic settings. I specialize in the area of trauma and other forms of abuse that causes emotional stress and negative impact on the individual's life and families lives. I am an EMDR trained therapist.
(515) 420-0357 View (515) 420-0357
Photo of Alicia Peña, MS, LMHC, Counselor
Alicia Peña
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. My passion is working with people from multi-cultural populations who have experienced trauma, PTSD, depression, anxiety, suicidal ideation, grief/loss, anger, irritability, stress, and substance abuse. I am a Certified EMDR Therapist and Consultant, (Eye Movement Desensitization and Reprocessing), and offer Mindfulness, Cognitive-Behavioral Therapy and Client Centered Therapy,
Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. My passion is working with people from multi-cultural populations who have experienced trauma, PTSD, depression, anxiety, suicidal ideation, grief/loss, anger, irritability, stress, and substance abuse. I am a Certified EMDR Therapist and Consultant, (Eye Movement Desensitization and Reprocessing), and offer Mindfulness, Cognitive-Behavioral Therapy and Client Centered Therapy,
(515) 608-8892 View (515) 608-8892
Photo of Deborah Vanko, LPC, LMFT, Licensed Professional Counselor
Deborah Vanko
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Urbandale, IA 50323  (Online Only)
I am trained in EMDR (Eye Movement De-Sensitization Re-Processing) for trauma, abuse, anxiety, difficult life experiences.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
I am trained in EMDR (Eye Movement De-Sensitization Re-Processing) for trauma, abuse, anxiety, difficult life experiences.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
(512) 515-9483 View (512) 515-9483
Photo of Angela Brannian, LMSW, Clinical Social Work/Therapist
Angela Brannian
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Life can be tough. Dreams die. Grief crushes us. Divorce, loss, trauma, abuse, depression, and anxiety happen to the best of us. Life has taught me how important it is to have a safe place to be heard, seen, and sometimes to receive a warm and well-timed wake up call. Email me if you'd like to read my welcome letter where I spell out my philosophy of practice, especially how I understand the balance of kindness and honesty to factor into successful therapy. If you want someone who goes beyond reflective listening, I might be your person.
Life can be tough. Dreams die. Grief crushes us. Divorce, loss, trauma, abuse, depression, and anxiety happen to the best of us. Life has taught me how important it is to have a safe place to be heard, seen, and sometimes to receive a warm and well-timed wake up call. Email me if you'd like to read my welcome letter where I spell out my philosophy of practice, especially how I understand the balance of kindness and honesty to factor into successful therapy. If you want someone who goes beyond reflective listening, I might be your person.
(515) 303-2681 View (515) 303-2681
Photo of Tanya Goad, MS, tLMHC, Counselor
Tanya Goad
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
Urbandale, IA 50323  (Online Only)
Let's talk! It takes courage and vulnerability to recognize that you might need help in making some changes in your life. I 100% believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with teenagers through adults who've struggled with abuse, grief, shame, self-esteem, relationships, life transitions, past traumas, anxiety, depression, and difficulties navigating life as a highly sensitive person or empath.
Let's talk! It takes courage and vulnerability to recognize that you might need help in making some changes in your life. I 100% believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with teenagers through adults who've struggled with abuse, grief, shame, self-esteem, relationships, life transitions, past traumas, anxiety, depression, and difficulties navigating life as a highly sensitive person or empath.
(515) 902-5153 View (515) 902-5153
Photo of Kay Lynn Haubrich, MSW, LISW, Clinical Social Work/Therapist
Kay Lynn Haubrich
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Urbandale, IA 50323
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
(712) 790-1842 View (712) 790-1842
Photo of Penny Nichols-Peterson, LISW, Clinical Social Work/Therapist
Penny Nichols-Peterson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Urbandale, IA 50322
I believe in the process of therapy and I am dedicated to helping you reach your goals. If you are seeking assistance and would like to begin therapy with a down-to-earth and compassionate therapist, I may be the right match for you. I believe you have the answers within you and any changes you make are the result of your hard work. If you choose to share your story with me, I will feel honored to help guide conversations, offer a different point of view, challenge thoughts, and listen with a non-judgmental mind and open heart.
I believe in the process of therapy and I am dedicated to helping you reach your goals. If you are seeking assistance and would like to begin therapy with a down-to-earth and compassionate therapist, I may be the right match for you. I believe you have the answers within you and any changes you make are the result of your hard work. If you choose to share your story with me, I will feel honored to help guide conversations, offer a different point of view, challenge thoughts, and listen with a non-judgmental mind and open heart.
(515) 619-5257 View (515) 619-5257
Photo of Abigail Sinclair, LMSW, Clinical Social Work/Therapist
Abigail Sinclair
Clinical Social Work/Therapist, LMSW
Verified Verified
Urbandale, IA 50322
Abigail is passionate about working with women, children, and families as they navigate through family restructuring & adjustments, life transition, and trauma histories. She has been trained to work both with families and individuals who are navigating issues related to changes in custody, divorce, child welfare, litigation, and ongoing co-parenting issues and conflict.
Abigail is passionate about working with women, children, and families as they navigate through family restructuring & adjustments, life transition, and trauma histories. She has been trained to work both with families and individuals who are navigating issues related to changes in custody, divorce, child welfare, litigation, and ongoing co-parenting issues and conflict.
(515) 206-8176 View (515) 206-8176
Photo of Sally Pray, MS, tLMHC, Counselor
Sally Pray
Counselor, MS, tLMHC
Verified Verified
Urbandale, IA 50322
Looking for a therapist you feel comfortable with? By providing a safe place to share and listening with an open mind, I endeavor to foster your ability to be your true, authentic self when we are together. Through thoughtful conversation we can discover your path to healing and tap into inner resources for growth and fulfillment. Your goals will be my goals and together we will achieve them.
Looking for a therapist you feel comfortable with? By providing a safe place to share and listening with an open mind, I endeavor to foster your ability to be your true, authentic self when we are together. Through thoughtful conversation we can discover your path to healing and tap into inner resources for growth and fulfillment. Your goals will be my goals and together we will achieve them.
(515) 661-4577 View (515) 661-4577
Photo of Juan Pablo Padilla, MS, LMHC, Counselor
Juan Pablo Padilla
Counselor, MS, LMHC
Verified Verified
Urbandale, IA 50322
Waitlist for new clients
I know life gets challenging sometimes, especially when we bring childhood trauma or phase life problems and transitions. Coming to therapy is an excellent opportunity to give us a chance to heal from harmful experiences and learn from them. We need a space to understand what is happening with the people around us and us. It is okay to challenge ourselves to grow and change. The point is to feel and get better, with more personal resources, a deeper understanding, and a better way to connect with ourselves and others.
I know life gets challenging sometimes, especially when we bring childhood trauma or phase life problems and transitions. Coming to therapy is an excellent opportunity to give us a chance to heal from harmful experiences and learn from them. We need a space to understand what is happening with the people around us and us. It is okay to challenge ourselves to grow and change. The point is to feel and get better, with more personal resources, a deeper understanding, and a better way to connect with ourselves and others.
(515) 493-7981 View (515) 493-7981
Photo of Hallie Henely, MA, LMFT, Marriage & Family Therapist
Hallie Henely
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Urbandale, IA 50322
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
(515) 373-8423 View (515) 373-8423
Photo of Shayna Bell, MS, T-LMHC, Counselor
Shayna Bell
Counselor, MS, T-LMHC
Verified Verified
Urbandale, IA 50322
The idea of beginning therapy can be incredibly overwhelming. It is often a time when many of us feel our most vulnerable, whether this is your first experience or you’ve been through a previous therapeutic journey. It is my hope and intention to create an inviting, safe, and inclusive space when you enter my office. I graduated from Simpson College with my Bachelor of Arts Degree in 2015 before pursuing my Master of Science Degree in Clinical Mental Health Counseling from Drake University.
The idea of beginning therapy can be incredibly overwhelming. It is often a time when many of us feel our most vulnerable, whether this is your first experience or you’ve been through a previous therapeutic journey. It is my hope and intention to create an inviting, safe, and inclusive space when you enter my office. I graduated from Simpson College with my Bachelor of Arts Degree in 2015 before pursuing my Master of Science Degree in Clinical Mental Health Counseling from Drake University.
(515) 497-9701 View (515) 497-9701
Photo of Alondra Ray, tLMFT, Pre-Licensed Professional
Alondra Ray
Pre-Licensed Professional, tLMFT
Verified Verified
Urbandale, IA 50322
My name is Alondra and I am a Temporary Licensed Marriage and Family Therapist. I graduated from Utah Valley University and received a M.A. in Marriage and Family Therapy at Mount Mercy University. I am committed to embracing all individuals, with all experiences and perspectives, as they engage in healing through connection with self and others. I have experience working with individuals, couples, and families and utilize an Emotion-Focused and Experiential approach. At my core, I value the importance of my clients living a full life and focus on human connection being the means to accomplish just that.
My name is Alondra and I am a Temporary Licensed Marriage and Family Therapist. I graduated from Utah Valley University and received a M.A. in Marriage and Family Therapy at Mount Mercy University. I am committed to embracing all individuals, with all experiences and perspectives, as they engage in healing through connection with self and others. I have experience working with individuals, couples, and families and utilize an Emotion-Focused and Experiential approach. At my core, I value the importance of my clients living a full life and focus on human connection being the means to accomplish just that.
(515) 679-6582 View (515) 679-6582
Photo of Quinn Bullis, MA, LMHC, NCC, Counselor
Quinn Bullis
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Urbandale, IA 50322
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
(515) 373-4693 View (515) 373-4693
Photo of Annie von Gillern, MSW, LISW, JD, Clinical Social Work/Therapist
Annie von Gillern
Clinical Social Work/Therapist, MSW, LISW, JD
Verified Verified
Urbandale, IA 50322
Families are complicated. Rearranging your family can be a tough road without someone to help guide you. I have been lucky enough to work with families who are navigating these issues for two decades. I am honored to share my knowledge and experiences with parents and families as they begin the process of reorganizing and redefining roles within the family while focusing on the best interests of their children. No parent is perfect - especially me! - but through the safety of the therapeutic relationship we can navigate these changes and help your family thrive.
Families are complicated. Rearranging your family can be a tough road without someone to help guide you. I have been lucky enough to work with families who are navigating these issues for two decades. I am honored to share my knowledge and experiences with parents and families as they begin the process of reorganizing and redefining roles within the family while focusing on the best interests of their children. No parent is perfect - especially me! - but through the safety of the therapeutic relationship we can navigate these changes and help your family thrive.
View
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Urbandale, IA 50322
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
(515) 421-4370 View (515) 421-4370
Photo of Dr. Kevin Allemagne, PhD, LMFT, LISW, LIMHP, Marriage & Family Therapist
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Urbandale, IA 50322
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
(515) 446-9765 View (515) 446-9765
Photo of Mardi Barnes, LISW, Clinical Social Work/Therapist
Mardi Barnes
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Urbandale, IA 50323
I offer convenient evening and weekend appointments. We are all capable of making changes. Setting small goals can lead to larger life improvements. I have had the privilege of working with people from all walks of life and have seen amazing growth and change over my 17+ years of practicing as a clinical social worker. If we do nothing to make change, life stays the same, with the same problems. It takes courage to look at ourselves and work on the things that drag us down. Together we'll build on your strengths to help meet your goals.
I offer convenient evening and weekend appointments. We are all capable of making changes. Setting small goals can lead to larger life improvements. I have had the privilege of working with people from all walks of life and have seen amazing growth and change over my 17+ years of practicing as a clinical social worker. If we do nothing to make change, life stays the same, with the same problems. It takes courage to look at ourselves and work on the things that drag us down. Together we'll build on your strengths to help meet your goals.
(515) 619-5862 View (515) 619-5862
1
Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.