Therapists in Springville, IA

Photo of Echo Kent, MA, LMFT, Marriage & Family Therapist
Echo Kent
Marriage & Family Therapist, MA, LMFT
Verified Verified
Springville, IA 52336
Not accepting new clients
I believe everyone deserves to move away from feelings of distress towards a happier, more balanced life. My focus is supporting clients, ranging from those who have experienced trauma or individuals and couples facing relationship difficulties in dealing with negative feelings, improving coping and developing meaningful relationships. My style is supportive, non-judgmental and respectful, but also practical and goal-oriented. Together we will explore what you want from therapy and customize an approach that’s best for you and supports your wellbeing and happiness.
I believe everyone deserves to move away from feelings of distress towards a happier, more balanced life. My focus is supporting clients, ranging from those who have experienced trauma or individuals and couples facing relationship difficulties in dealing with negative feelings, improving coping and developing meaningful relationships. My style is supportive, non-judgmental and respectful, but also practical and goal-oriented. Together we will explore what you want from therapy and customize an approach that’s best for you and supports your wellbeing and happiness.
(319) 409-6773 View (319) 409-6773

More Therapists Nearby

Photo of Toli Van Buskirk - Toli Van Burskirk - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Toli Van Burskirk - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
Since childhood, I've wanted to help and support others. When I took my first psychology class in college, I knew I had found my passion. My approach to OCD treatment is rooted in compassion, empathy, and validation. I'll meet you where you are and proceed at your pace, gently encouraging you to tackle the hard work required for progress. At NOCD, my team and I specialize in delivering evidence-based treatment for OCD. Our comprehensive understanding of its complexities enables us to accurately diagnose and effectively treat it.
Since childhood, I've wanted to help and support others. When I took my first psychology class in college, I knew I had found my passion. My approach to OCD treatment is rooted in compassion, empathy, and validation. I'll meet you where you are and proceed at your pace, gently encouraging you to tackle the hard work required for progress. At NOCD, my team and I specialize in delivering evidence-based treatment for OCD. Our comprehensive understanding of its complexities enables us to accurately diagnose and effectively treat it.
(872) 242-1293 View (872) 242-1293
Photo of Jennifer Becker, LMHC, ACS, Counselor
Jennifer Becker
Counselor, LMHC, ACS
Verified Verified
16 Endorsed
Marion, IA 52302
A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.
A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.
(319) 409-6740 View (319) 409-6740
Photo of Shelby Dolley, MA, LMHC, Counselor
Shelby Dolley
Counselor, MA, LMHC
Verified Verified
Marion, IA 52302
Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
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Photo of Jenna Wagemester, LMSW, Clinical Social Work/Therapist
Jenna Wagemester
Clinical Social Work/Therapist, LMSW
Verified Verified
Marion, IA 52302
The human experience is to each their own, made up of moments, emotions, and relationships that make up each person's story. The power behind sharing yours can be irreplaceable, & it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. My goal is to empower clients with an approach tailored to each client’s specific needs. I enjoy working with individuals (adults & adolescents), couples, & families. I am passionate about working with clients who are impacted by trauma, relationship challenges, life transitions, anxiety/depression, & the criminal justice system.
The human experience is to each their own, made up of moments, emotions, and relationships that make up each person's story. The power behind sharing yours can be irreplaceable, & it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. My goal is to empower clients with an approach tailored to each client’s specific needs. I enjoy working with individuals (adults & adolescents), couples, & families. I am passionate about working with clients who are impacted by trauma, relationship challenges, life transitions, anxiety/depression, & the criminal justice system.
(319) 250-1267 View (319) 250-1267
Photo of Karen Davis, LISW, Clinical Social Work/Therapist
Karen Davis
Clinical Social Work/Therapist, LISW
Verified Verified
Marion, IA 52302  (Online Only)
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
(319) 284-4032 View (319) 284-4032
Photo of Kelsey Halemeyer, LHMC , CADC, Counselor
Kelsey Halemeyer
Counselor, LHMC , CADC
Verified Verified
Mount Vernon, IA 52314
Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.
Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.
(319) 458-5505 View (319) 458-5505
Photo of Brooke Arp, MS, MSE, LMHC, RPT, EMDR, Counselor
Brooke Arp
Counselor, MS, MSE, LMHC, RPT, EMDR
Verified Verified
2 Endorsed
Marion, IA 52302
My goal is not only finding the safe, confidential space within therapy but also the ability for each individual to walk away with a greater sense of connection and understanding of themselves, while also feeling supported and accepted on your terms. With this increased acceptance of self you are able to focus on your present and future goals, relationships with others and manage emotions in a healthier manner. This road can be difficult at times, but taking the first step with starting therapy can help you achieve what you envision for your life.
My goal is not only finding the safe, confidential space within therapy but also the ability for each individual to walk away with a greater sense of connection and understanding of themselves, while also feeling supported and accepted on your terms. With this increased acceptance of self you are able to focus on your present and future goals, relationships with others and manage emotions in a healthier manner. This road can be difficult at times, but taking the first step with starting therapy can help you achieve what you envision for your life.
(319) 264-2939 View (319) 264-2939
Photo of Bailey Clasen, LMSW, Clinical Social Work/Therapist
Bailey Clasen
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52402
Not accepting new clients
I anticipate being able to begin accepting new patients in December 2024. Change can be scary. It can also be beautiful, and, we know that change is inevitable. If you've found yourself considering some potential changes for your life, or are in the midst of navigating an unexpected change, I'd be happy to support you. Therapy can provide a safe and supportive space to process thoughts and feelings, to help us gain insight about ourselves, or to create meaning out of difficult experiences. Whatever the circumstance may be - you don't have to figure it out on your own.
I anticipate being able to begin accepting new patients in December 2024. Change can be scary. It can also be beautiful, and, we know that change is inevitable. If you've found yourself considering some potential changes for your life, or are in the midst of navigating an unexpected change, I'd be happy to support you. Therapy can provide a safe and supportive space to process thoughts and feelings, to help us gain insight about ourselves, or to create meaning out of difficult experiences. Whatever the circumstance may be - you don't have to figure it out on your own.
(319) 946-4023 View (319) 946-4023
Photo of Paige Keppler, MA, LMFT, Marriage & Family Therapist
Paige Keppler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
(515) 717-3584 View (515) 717-3584
Photo of Mary E Schiotis, LMHC-T, CADC, Counselor
Mary E Schiotis
Counselor, LMHC-T, CADC
Verified Verified
Marion, IA 52302
I work with individuals and couples of all ages. I do talk therapy using Cognitive Behavioral Therapy-Rational Living Therapy. I have experience using Adlerian, Expressive Arts-Based and Aut Play types of Play Therapy techniques with kids from 2-14 years old when appropriate. I've had rewarding experiences working with neurodivergent children with different developmental needs, women and men with codependency or substance abuse concerns, couples in relationships, family members with concerns for loved ones, and in crisis counseling with those feeling like they’ve lost all hope.
I work with individuals and couples of all ages. I do talk therapy using Cognitive Behavioral Therapy-Rational Living Therapy. I have experience using Adlerian, Expressive Arts-Based and Aut Play types of Play Therapy techniques with kids from 2-14 years old when appropriate. I've had rewarding experiences working with neurodivergent children with different developmental needs, women and men with codependency or substance abuse concerns, couples in relationships, family members with concerns for loved ones, and in crisis counseling with those feeling like they’ve lost all hope.
(319) 316-6235 View (319) 316-6235
Photo of Brian Rohloff - Brian Rohloff - NOCD, LCPC, LMHC
Brian Rohloff - NOCD
Licensed Clinical Professional Counselor, LCPC, LMHC
Verified Verified
Marion, IA 52302  (Online Only)
Living with OCD can be overwhelming, often leading to years of silent suffering due to misdiagnosis and misunderstanding. OCD has a way of taking your worst fears and turning them into thoughts that seem to reflect who you are, but that couldn't be further from the truth. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Living with OCD can be overwhelming, often leading to years of silent suffering due to misdiagnosis and misunderstanding. OCD has a way of taking your worst fears and turning them into thoughts that seem to reflect who you are, but that couldn't be further from the truth. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(708) 627-2195 View (708) 627-2195
Photo of Keli Hagen, LISW, PLLC, Clinical Social Work/Therapist
Keli Hagen
Clinical Social Work/Therapist, LISW, PLLC
Verified Verified
Cedar Rapids, IA 52403
Therapy is the gift of time and healing you give yourself and your relationships. My approach to therapy is integrative; my style is interactive, warm, and supportive. I walk along individuals struggling with anxiety, depression, grief, relationship issues, and life stage transition. I also work with couples who need help to repair their relationship and feel close again. We all struggle from time to time; life can be much easier when we have someone to walk with us through the difficult times. *** Only accepting BC/BS at this time. ***
Therapy is the gift of time and healing you give yourself and your relationships. My approach to therapy is integrative; my style is interactive, warm, and supportive. I walk along individuals struggling with anxiety, depression, grief, relationship issues, and life stage transition. I also work with couples who need help to repair their relationship and feel close again. We all struggle from time to time; life can be much easier when we have someone to walk with us through the difficult times. *** Only accepting BC/BS at this time. ***
(319) 318-0705 View (319) 318-0705
Photo of Bailey O'Toole, MA, LMFT, Marriage & Family Therapist
Bailey O'Toole
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marion, IA 52302
Accepting New Clients in person or via Telehealth! Therapy is a space for you to process many things past, present and even future. I believe everyone can benefit from therapy. My approach with clients is number one, meeting them where they are at. You are the client and in the driver's seat. I am here to help facilitate change and work toward wellness. The therapeutic relationship is key to successful therapy and this being said, I work very hard to connect and build that relationship. I work with those suffering from anxiety and depression, couples, mood disorders and post-partum depression. I see adults, couples and teens.
Accepting New Clients in person or via Telehealth! Therapy is a space for you to process many things past, present and even future. I believe everyone can benefit from therapy. My approach with clients is number one, meeting them where they are at. You are the client and in the driver's seat. I am here to help facilitate change and work toward wellness. The therapeutic relationship is key to successful therapy and this being said, I work very hard to connect and build that relationship. I work with those suffering from anxiety and depression, couples, mood disorders and post-partum depression. I see adults, couples and teens.
(319) 220-3741 View (319) 220-3741
Photo of Toni S Neta, LMHC, LMSW, Counselor
Toni S Neta
Counselor, LMHC, LMSW
Verified Verified
Marion, IA 52302
Beginning psychotherapy is a very significant step in a person's life. I understand, and very much appreciate the trust that needs to be built to share thoughts, experiences, and pain that have brought you to this point. I also understand how difficult it is to share these kinds of things with someone you don't know. I realize that trust and this process takes time, and I believe and respect that the patient knows when they are ready to reveal and talk about their experiences and their emotions. I commit to providing you with a safe environment where you will feel comfortable to share and to achieve your treatment goals.
Beginning psychotherapy is a very significant step in a person's life. I understand, and very much appreciate the trust that needs to be built to share thoughts, experiences, and pain that have brought you to this point. I also understand how difficult it is to share these kinds of things with someone you don't know. I realize that trust and this process takes time, and I believe and respect that the patient knows when they are ready to reveal and talk about their experiences and their emotions. I commit to providing you with a safe environment where you will feel comfortable to share and to achieve your treatment goals.
(319) 657-5097 View (319) 657-5097
Photo of Stephanie Ennen, LMHC, Counselor
Stephanie Ennen
Counselor, LMHC
Verified Verified
Marion, IA 52302  (Online Only)
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
(319) 343-5180 View (319) 343-5180
Photo of Amber Burnett, PsyD, LP, BCBA, Psychologist
Amber Burnett
Psychologist, PsyD, LP, BCBA
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
My name is Dr. AmberBurnett, but most clients call me Dr. B. With 20 years of experience as a licensed psychologist and Board Certified Behavior Analyst, I am dedicated to helping individuals from diverse backgrounds navigate life's challenges. I specialize in working with both children and adults on a variety of concerns, including anxiety/depression, trauma/abuse, ADHD, autism, mood disorders, women's issues, relationship concerns, social anxiety, grief, self-esteem, parenting, and life changes. My approach is compassionate, evidence-based, and tailored to each client’s unique needs, ensuring that you feel supported and empowered!
My name is Dr. AmberBurnett, but most clients call me Dr. B. With 20 years of experience as a licensed psychologist and Board Certified Behavior Analyst, I am dedicated to helping individuals from diverse backgrounds navigate life's challenges. I specialize in working with both children and adults on a variety of concerns, including anxiety/depression, trauma/abuse, ADHD, autism, mood disorders, women's issues, relationship concerns, social anxiety, grief, self-esteem, parenting, and life changes. My approach is compassionate, evidence-based, and tailored to each client’s unique needs, ensuring that you feel supported and empowered!
(269) 241-3845 View (269) 241-3845
Photo of Rachel Rose Mosier, LISW, LCSW, MS, MSW, Clinical Social Work/Therapist
Rachel Rose Mosier
Clinical Social Work/Therapist, LISW, LCSW, MS, MSW
Verified Verified
1 Endorsed
Mount Vernon, IA 52314
Not accepting new clients
Not Accepting New Patients At This Time.+ + + As a psychotherapist, my role is to guide you as you take steps toward positive life changes, healing, and a healthy mind. I see my work as helping you gain an understanding of yourself and your past, and to identify self-defeating patterns in your life, so you have a choice in changing them. I will help you learn and practice evidence-based skills to begin creating a more satisfying life. Whether this is based in individual work or family work, I use a warm but direct approach to quickly address the issues you and I identify together.
Not Accepting New Patients At This Time.+ + + As a psychotherapist, my role is to guide you as you take steps toward positive life changes, healing, and a healthy mind. I see my work as helping you gain an understanding of yourself and your past, and to identify self-defeating patterns in your life, so you have a choice in changing them. I will help you learn and practice evidence-based skills to begin creating a more satisfying life. Whether this is based in individual work or family work, I use a warm but direct approach to quickly address the issues you and I identify together.
(319) 257-2043 View (319) 257-2043
Photo of Diandrea Seipel - Diandrea Seipel - NOCD, LMHC, LPC, NCC, Counselor
Diandrea Seipel - NOCD
Counselor, LMHC, LPC, NCC
Verified Verified
Marion, IA 52302  (Online Only)
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
(319) 220-5164 View (319) 220-5164
Photo of Kara Cirkl, LMHC, Counselor
Kara Cirkl
Counselor, LMHC
Verified Verified
1 Endorsed
Marion, IA 52302  (Online Only)
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
(319) 844-5991 x1 View (319) 844-5991 x1

How does your Therapist compare?

Number of Therapists in Springville, IA

< 10

Therapists in Springville, IA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Domestic Abuse
100% Trauma and PTSD
100% Chronic Impulsivity
100% Emotional Disturbance

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% Medica

How Therapists in Springville, IA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Springville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.