In Person Therapists in Solon, IA
I specialize in treatment of borderline personality disorder, traumatic brain injury, and other neurological issues. I also treat anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
I specialize in treatment of borderline personality disorder, traumatic brain injury, and other neurological issues. I also treat anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.
Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.
Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.
Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.
I work with individuals and couples of all ages. I do talk therapy using Cognitive Behavioral Therapy-Rational Living Therapy. I have experience using Adlerian, Expressive Arts-Based and Aut Play types of Play Therapy techniques with kids from 2-14 years old when appropriate. I've had rewarding experiences working with neurodivergent children with different developmental needs, women and men with codependency or substance abuse concerns, couples in relationships, family members with concerns for loved ones, and in crisis counseling with those feeling like they’ve lost all hope.
I work with individuals and couples of all ages. I do talk therapy using Cognitive Behavioral Therapy-Rational Living Therapy. I have experience using Adlerian, Expressive Arts-Based and Aut Play types of Play Therapy techniques with kids from 2-14 years old when appropriate. I've had rewarding experiences working with neurodivergent children with different developmental needs, women and men with codependency or substance abuse concerns, couples in relationships, family members with concerns for loved ones, and in crisis counseling with those feeling like they’ve lost all hope.
Everything about you, whether it be people-pleasing, perfectionism, anxiety, depression, ADHD, dissociation, addictions, chronic illness, or other ways to cope, is invited and welcomed here. All of these have protected you and brought you to this point in time and I’m so grateful you are here. By combining somatic therapy with relationship and connection, healing begins. An awareness of your physical, intellectual, emotional and spiritual self will begin to unfold through nervous system regulation. A sense of safety and trust in the moment emerges, maybe for the first time, and the possibility of moving to a new normal begins.
Everything about you, whether it be people-pleasing, perfectionism, anxiety, depression, ADHD, dissociation, addictions, chronic illness, or other ways to cope, is invited and welcomed here. All of these have protected you and brought you to this point in time and I’m so grateful you are here. By combining somatic therapy with relationship and connection, healing begins. An awareness of your physical, intellectual, emotional and spiritual self will begin to unfold through nervous system regulation. A sense of safety and trust in the moment emerges, maybe for the first time, and the possibility of moving to a new normal begins.
More Therapists Nearby
I believe that you have the inner wisdom to navigate your healing journey. I provide a safe, supportive space to talk about your concerns, and to feel heard and understood. I utilize a holistic approach to individual treatment that supports the physical, mental, and spiritual components of well-being. This includes strength-based therapy and mind-body modalities such as EMDR, yoga, mindfulness, and reiki. My work with families is rooted in a systemic framework that incorporates attachment-based and emotionally-focused therapies.
I believe that you have the inner wisdom to navigate your healing journey. I provide a safe, supportive space to talk about your concerns, and to feel heard and understood. I utilize a holistic approach to individual treatment that supports the physical, mental, and spiritual components of well-being. This includes strength-based therapy and mind-body modalities such as EMDR, yoga, mindfulness, and reiki. My work with families is rooted in a systemic framework that incorporates attachment-based and emotionally-focused therapies.
Sojourner Psychotherapy PLC
Clinical Social Work/Therapist, LISW, RPT, CADC
Verified Verified
North Liberty, IA 52317
I consider it my privilege to join with others as they share their stories of who they are, the challenges and joys of where they have been and assisting them as they discover what lies ahead in their life's journey. Anyone who has a curiosity about who they are, how life events and circumstances affect them, have a willingness to change with a hope of where they want to be in life... is welcome.
I consider it my privilege to join with others as they share their stories of who they are, the challenges and joys of where they have been and assisting them as they discover what lies ahead in their life's journey. Anyone who has a curiosity about who they are, how life events and circumstances affect them, have a willingness to change with a hope of where they want to be in life... is welcome.
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
The idea of therapy for many people can be scary in a lot of different ways. You may feel like it's an impossible step to take. Or maybe you feel a wall come up at the idea of possibly trusting a therapist. Whatever the case may be, I am here to respect and meet you where you are at. If you notice a mix of feelings or just feel ready to dive right in, that's welcome too; all parts of us are welcome here!
The idea of therapy for many people can be scary in a lot of different ways. You may feel like it's an impossible step to take. Or maybe you feel a wall come up at the idea of possibly trusting a therapist. Whatever the case may be, I am here to respect and meet you where you are at. If you notice a mix of feelings or just feel ready to dive right in, that's welcome too; all parts of us are welcome here!
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
Lon Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Coralville, IA 52241
It takes incredible courage to recognize a problem and deal with it. And it takes something more to change your life. It takes hope. That's why I specialize in a unique approach that can literally change the way you see yourself. I can help you explore solutions that can change your life. You'll begin to perceive yourself and others more positively. And you'll experience positive changes that can help you achieve your heart's desire. Finally, I'll help you discover personal resources that keep you focused on your strengths. You'll experience changes that can last a lifetime.
It takes incredible courage to recognize a problem and deal with it. And it takes something more to change your life. It takes hope. That's why I specialize in a unique approach that can literally change the way you see yourself. I can help you explore solutions that can change your life. You'll begin to perceive yourself and others more positively. And you'll experience positive changes that can help you achieve your heart's desire. Finally, I'll help you discover personal resources that keep you focused on your strengths. You'll experience changes that can last a lifetime.
Do you struggle with anxiety, depression, or trauma that affects your day to day life? In my practice I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward in the direction you want to go. I can also offer a safe space with in-person and virtual appointments on a confidential platform.
Do you struggle with anxiety, depression, or trauma that affects your day to day life? In my practice I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward in the direction you want to go. I can also offer a safe space with in-person and virtual appointments on a confidential platform.
I have been providing psychotherapy to adults and children since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
I have been providing psychotherapy to adults and children since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. If you are struggling with anxiety and depression or self harm tendencies I would like to work with you to help teach some coping skills and use an empathetic approach to help you to start feeling better about yourself. I work best with adults but will do EMDR with children.
If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. If you are struggling with anxiety and depression or self harm tendencies I would like to work with you to help teach some coping skills and use an empathetic approach to help you to start feeling better about yourself. I work best with adults but will do EMDR with children.
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
Verified Verified
2 Endorsed
North Liberty, IA 52317
Waitlist for new clients
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
Okerberg & Associates - Counseling & Coaching
Counselor, LMHC
Verified Verified
Coralville, IA 52241
Our distinct hands-on experience-based approach is designed to empower clients to analyze their situations, make connections, and find their own solutions through personal and physical experiences. It is effective because it embraces the philosophy that humans learn best by doing. Clients have reported that they have been able to change and grow more effectively and quickly than through traditional approaches.
Our distinct hands-on experience-based approach is designed to empower clients to analyze their situations, make connections, and find their own solutions through personal and physical experiences. It is effective because it embraces the philosophy that humans learn best by doing. Clients have reported that they have been able to change and grow more effectively and quickly than through traditional approaches.
I work with individuals and families across ages and stages of life, with a focus on young adults, teenagers, and LGBTQ+ clients. I support clients with challenges ranging from depression and anxiety to identity concerns and major life transitions. For me, therapy is about more than addressing symptoms — it is about coming into an authentic, empowered sense of self. I'll work with you on developing the self-knowledge to understand your experiences and values; cultivating the self-compassion to live alongside the full range of human emotion; and fostering the self-efficacy to direct the course of your own growth.
I work with individuals and families across ages and stages of life, with a focus on young adults, teenagers, and LGBTQ+ clients. I support clients with challenges ranging from depression and anxiety to identity concerns and major life transitions. For me, therapy is about more than addressing symptoms — it is about coming into an authentic, empowered sense of self. I'll work with you on developing the self-knowledge to understand your experiences and values; cultivating the self-compassion to live alongside the full range of human emotion; and fostering the self-efficacy to direct the course of your own growth.
Julian and Associates Psychotherapy Services PC
Counselor, PhD, LMHC, ACS
Verified Verified
2 Endorsed
Iowa City, IA 52245
Dr. Julian has been in mental health practice since 2004 and is dedicated to the empowerment of her clients. She has specialty training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy from EMDRIA and Sex Therapy from the Florida Sex Therapy Institute.
Dr. Julian has been in mental health practice since 2004 and is dedicated to the empowerment of her clients. She has specialty training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy from EMDRIA and Sex Therapy from the Florida Sex Therapy Institute.
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
