Therapists in Polk County, IA

Are you noticing tension and discomfort in your body? I believe that this is often easier to notice than what might be contributing to your symptoms, things like anxiety, stress, or trauma. We tend to push on and avoid taking good care of ourselves, despite feeling depressed, managing grief, and experiencing life challenges. We can find ourselves feeling burned out, struggling to function in our daily lives, and needing to reconnect with ourselves and those around us. Wherever you’re at in your healing and wellness journey, I’d love to help you along the way.

Human to Human counseling believes you are the one who knows best about yourself; working together with you as a team to work on goals the client bring to sessions. Therapy is a place to feel supported, learn new skills and how to implement them, and work through past trauma with an educated and genuine guide. Human to Human Counseling will always support the person that shows up, recognizing we are all human beings with a story and experiences of our own. Three of our five clinicians are trained in EMDR, and the other two use CBT and other methods to support clients through healing after trauma.

Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.

I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.

We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.

Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges.

If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.

Feeling stuck, hurt, or overwhelmed? Life doesn't have to feel this way. I can help you live your life at it's best! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, and adults. I utilize a supportive and evidenced-based approach that provides clients with the skills, empowerment, and hope needed to make treatment successful and recovery possible. I compassionately help client's explore the sources of their concerns and then assist them in implementing workable solutions. This process enables clients to create sustainable change in their lives.

I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.

I have had the honor of working with school-age children, teens and adults of all ages. My current clients are typically working on mood disorders (anxiety, depression) or are struggling to adjust to a change in life. I assist parents with parenting concerns and children with school or family worries or challenges. Clients may have questions about their identify, role in life, a job change, or relationships and together we can sort out the details and find a more comfortable way to approach these questions of life.

I support adults experiencing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape the clinical approach we will take in treatment. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.

The providers are Healing Rock Counseling are committed to assisting you on your journey towards healing. We believe that you don't have to have it figured out to move forward. We have therapists available for individual, family, and couples counseling sessions.

Hello Beautiful People! I enjoy seeing all ages, adults, children, and teens. I see both non-traumatized people, who are usually dealing with anxiety and issues with mood, and people who experienced trauma, who deal with pain and many complexities of distress. I believe people get to where they want to if they just keep trying and do not give up. I would call that growing. I believe people want to feel regarded, respected, like they belong, and satisfied about something in their lives. I like to partner with people to create a map of how to untangle the knots, dislodge the stuck places, and move through obstacles to feeling better.

I believe that therapy is a sacred place where my clients will feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me, you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.

Starting counseling can be overwhelming and can leave you feeling vulnerable. My name is Ali Simpson and I strive to provide a comfortable, nonjudgmental, supportive environment to help you reach your goals. I use a collaborative approach which helps individuals feel comfortable openly sharing their thoughts and feelings. There are no concerns that can be viewed as too big or too small. Counseling is a place for all individuals seeking a more fulfilling life.

I love working with teens 16+, individuals, and couples. I am passionate about working through addiction issues and the resulting codependency/boundaries, guilt, and shame. Have you been struggling with a narcissist in your life resulting in self-worth issues? Do you struggle with spiritual issues such as trauma, cult affiliation, or confusion? I know how complicated these struggles are and I would be honored to walk with you through the mess and out to the other side. I meet each person where they are and if allowed I use God and Scripture to empower clients to see their potential and to find their identity and freedom in Christ.

When you are feeling stressed or overwhelmed to the point it is impacting your day-to-day life, it helps to talk with someone who is both kind and practical — offering hope and nonjudgmental support, but also collaborating with you on finding real solutions. We all need a guide sometimes when life is hard. I am the type of therapist who will provide validation when you need it but also encourage you to take charge of the things within your control. I work with adults who are experiencing anxiety, stress, trouble communicating with a partner or family, and job burnout. In particular, I enjoy working with educators at all levels.

I am a licensed Marriage and Family therapy who enjoys working clients 17 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.

*Telehealth and in person available* I am a Licensed Independent Social Worker who works with teens and adults struggling with anxiety and/or depression. I help those grappling with irritability, feelings of isolation, sleep disturbances, feeling overwhelmed, and struggles with motivation. If you're feeling on edge, alone, like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with teens finding their place as adults, and adults who grew up in toxic environments, wanting to process.