Therapists in Polk County, IA
I am accepting new clients, immediate openings available! As a Licensed Masters Social Worker with a career spanning over 15 years, I have primarily worked in a school setting. My passion lies in working with adolescents and young adults, providing them with a safe, supportive, and non-judgmental environment to explore areas for growth and change. I enjoy working with individuals on common issues including depression, anxiety, relationship issues, and other life adjustments. As a therapist, I utilize aspects of CBT, DBT and ACT. In my free time, I enjoy spending time with my family, being active and enjoying being out doors!
I am accepting new clients, immediate openings available! As a Licensed Masters Social Worker with a career spanning over 15 years, I have primarily worked in a school setting. My passion lies in working with adolescents and young adults, providing them with a safe, supportive, and non-judgmental environment to explore areas for growth and change. I enjoy working with individuals on common issues including depression, anxiety, relationship issues, and other life adjustments. As a therapist, I utilize aspects of CBT, DBT and ACT. In my free time, I enjoy spending time with my family, being active and enjoying being out doors!
I have experience in helping clients with depression, relationship issues, grief, self-esteem issues, parenting issues, anger management, attention deficit disorder ,(ADD/ADHD) Sleeping disorders ,Stress, Anxiety, Coping with life changes, Intimacy-related issues, Compassion fatigue, Trauma and abuse Family conflicts, LGBT.
I have experience in helping clients with depression, relationship issues, grief, self-esteem issues, parenting issues, anger management, attention deficit disorder ,(ADD/ADHD) Sleeping disorders ,Stress, Anxiety, Coping with life changes, Intimacy-related issues, Compassion fatigue, Trauma and abuse Family conflicts, LGBT.
Joe Nixon
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Beth Beeler
Counselor, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
I am honored to sit with children, teens, and families in a space where they are able to share their life’s journey and enter the work of healing and restoring relationships. I have over 10 years of experience working with children and families as a special education teacher prior to entering into the counseling field. I have experience working with diverse populations and needs.
I am honored to sit with children, teens, and families in a space where they are able to share their life’s journey and enter the work of healing and restoring relationships. I have over 10 years of experience working with children and families as a special education teacher prior to entering into the counseling field. I have experience working with diverse populations and needs.
Life is hard. For some, it’s anxiety. For others, depression. Trauma or other distressing experiences that feel more present than past. Struggles with food. An inner-critic driving you to exhaustion or resignation. Not believing you are capable of what you want in life, or fear stopping you in your tracks. Relationship problems, disconnection, or loneliness. Sleep problems. Not liking who you see in the mirror. Feeling unlovable, unworthy, or not good enough. Coping in ways that just don’t work – or maybe even make things worse. Life can be hard in so many ways. But you are not alone, and you don’t have to go it alone.
Life is hard. For some, it’s anxiety. For others, depression. Trauma or other distressing experiences that feel more present than past. Struggles with food. An inner-critic driving you to exhaustion or resignation. Not believing you are capable of what you want in life, or fear stopping you in your tracks. Relationship problems, disconnection, or loneliness. Sleep problems. Not liking who you see in the mirror. Feeling unlovable, unworthy, or not good enough. Coping in ways that just don’t work – or maybe even make things worse. Life can be hard in so many ways. But you are not alone, and you don’t have to go it alone.
Zachary O'Hollearn
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am committed to assisting clients understand their mental health concerns and find ways to process or cope with the challenges they are facing or have faced in their life. I find it rewarding to be able to assist a client through their journey to establishing emotional well-being and understanding how their thoughts, actions, and beliefs impact their daily lives.
I am committed to assisting clients understand their mental health concerns and find ways to process or cope with the challenges they are facing or have faced in their life. I find it rewarding to be able to assist a client through their journey to establishing emotional well-being and understanding how their thoughts, actions, and beliefs impact their daily lives.
Sarah Andersen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Engaging in therapy is a brave step and I applaud you for being open to this journey. My goal is to provide an accepting and welcoming environment where thoughts and feelings are explored without judgment. I strive to be open and understanding as you work through the unique challenges of life and learn more about yourself along the way. I believe you are braver, smarter, and more valuable than you truly realize.
Engaging in therapy is a brave step and I applaud you for being open to this journey. My goal is to provide an accepting and welcoming environment where thoughts and feelings are explored without judgment. I strive to be open and understanding as you work through the unique challenges of life and learn more about yourself along the way. I believe you are braver, smarter, and more valuable than you truly realize.
Barbara Petersen-Fox
Clinical Social Work/Therapist, LISW
Verified Verified
8 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
Heather Joy Thomas
Clinical Social Work/Therapist, LISW, CADC
Verified Verified
1 Endorsed
Des Moines, IA 50316 (Online Only)
Not accepting new clients
Welcome! My name is Heather Thomas, and I am a Licensed Independent Social Worker (LISW) and a Certified Alcohol and Drug Counselor (CADC) with over 18 years of experience in the mental health and substance abuse fields. Currently, I serve as the Director of Counseling at Grand View University, where I provide short-term therapy services, oversee internship programming, and actively contribute to various committees including the Peer Wellness, Behavior Intervention Team, and DEI committee. I have a rich background working as a Therapist, Director, and Regional Director in community mental health, substance use, and crisis services.
Welcome! My name is Heather Thomas, and I am a Licensed Independent Social Worker (LISW) and a Certified Alcohol and Drug Counselor (CADC) with over 18 years of experience in the mental health and substance abuse fields. Currently, I serve as the Director of Counseling at Grand View University, where I provide short-term therapy services, oversee internship programming, and actively contribute to various committees including the Peer Wellness, Behavior Intervention Team, and DEI committee. I have a rich background working as a Therapist, Director, and Regional Director in community mental health, substance use, and crisis services.
My desire is for you to feel heard and understood in order to move towards more authentic and intentional living. I am playful, emotionally honest, and creative. I value close, caring relationships that build on trust, reflection, and action. I offer a warm, non-judgmental, LGBTQ+-friendly presence. You are the expert on your life and experiences. I will walk alongside you with support and curiosity as you gain insight and understanding about yourself and your social world. I will hold space for your anger and fear as well as your joy and your sorrow. Together we will create a safe enough space to explore all emotions.
My desire is for you to feel heard and understood in order to move towards more authentic and intentional living. I am playful, emotionally honest, and creative. I value close, caring relationships that build on trust, reflection, and action. I offer a warm, non-judgmental, LGBTQ+-friendly presence. You are the expert on your life and experiences. I will walk alongside you with support and curiosity as you gain insight and understanding about yourself and your social world. I will hold space for your anger and fear as well as your joy and your sorrow. Together we will create a safe enough space to explore all emotions.
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
Everyone experiences difficulties at some point in their lives. In those moments, reaching out for help can be one of the hardest things to do. It's my goal to make the counseling process as safe and welcoming as possible to help you reach your goals. I place emphasis on creating an environment that incorporates empathy, genuineness, understanding, and patience to develop an individualized form of therapy for each client.
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Working with mamas on their unique journeys to and through motherhood is what I'm here for. While we use the term mama, we are an LGBQTIA+ affirming clinic and welcome ALL who are on a parenting journey.
Working with mamas on their unique journeys to and through motherhood is what I'm here for. While we use the term mama, we are an LGBQTIA+ affirming clinic and welcome ALL who are on a parenting journey.
Are you feeling stressed, anxious or overwhelmed and need a calm, non-judgmental environment to explore your thoughts? You deserve to live a life that you feel excited about and leaves you looking forward to the day ahead! Anxiety and depression can feel like a weight that drags you down and feels like a burden. You really can have the life that you dream of and brings you happiness and fulfillment. I love to help people explore their thoughts and make connections between how their thoughts impact their choices and behavior while also learning how to make changes so that you design the life you want and the life that fulfils you.!
Are you feeling stressed, anxious or overwhelmed and need a calm, non-judgmental environment to explore your thoughts? You deserve to live a life that you feel excited about and leaves you looking forward to the day ahead! Anxiety and depression can feel like a weight that drags you down and feels like a burden. You really can have the life that you dream of and brings you happiness and fulfillment. I love to help people explore their thoughts and make connections between how their thoughts impact their choices and behavior while also learning how to make changes so that you design the life you want and the life that fulfils you.!
Are you looking for a therapist to help you with your depression or anxiety symptoms? Do you find yourself easily triggered, or curious about how your past experiences shape your life today? Have you faced traumatic experiences such as childhood neglect, emotional abandonment, or sexual abuse? Perhaps you're navigating a significant life transition, coping with chronic pain, or dealing with grief. These challenges, though common, can feel overwhelming. But you don’t have to face them alone. I’m here to help. Together, we can explore these issues in a safe, supportive environment, allowing you to heal and experience growth.
Are you looking for a therapist to help you with your depression or anxiety symptoms? Do you find yourself easily triggered, or curious about how your past experiences shape your life today? Have you faced traumatic experiences such as childhood neglect, emotional abandonment, or sexual abuse? Perhaps you're navigating a significant life transition, coping with chronic pain, or dealing with grief. These challenges, though common, can feel overwhelming. But you don’t have to face them alone. I’m here to help. Together, we can explore these issues in a safe, supportive environment, allowing you to heal and experience growth.
Starting counseling can be scary AND courageous! My purpose as a therapist is to support you along the path to making positive changes in your life. It is common to feel stuck sometimes. Counseling offers hope, understanding, and a safe place to talk about hard things.
Starting counseling can be scary AND courageous! My purpose as a therapist is to support you along the path to making positive changes in your life. It is common to feel stuck sometimes. Counseling offers hope, understanding, and a safe place to talk about hard things.
I am currently accepting new clients. I have been practicing for 20 years and have been in the field for over 40. I have an I am currently accepting new clients. I have been practicing for 20 years. Are you having a tough time adjusting to life? Whether that be problems with depression, anxiety, or other life Stressors? Possibly you’ve experienced a lot of trauma in your life, or abuse, or you are wondering if your child has been sexually abused? I am here to help you through these difficult times. I also love working with adults who are trying to manage their issues one day at a time.
I am currently accepting new clients. I have been practicing for 20 years and have been in the field for over 40. I have an I am currently accepting new clients. I have been practicing for 20 years. Are you having a tough time adjusting to life? Whether that be problems with depression, anxiety, or other life Stressors? Possibly you’ve experienced a lot of trauma in your life, or abuse, or you are wondering if your child has been sexually abused? I am here to help you through these difficult times. I also love working with adults who are trying to manage their issues one day at a time.
Jennie Pedersen-Coulter
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
Welcome! I am a dedicated Licensed Mental Health Counselor with fifteen years of experience specializing in trauma recovery and helping clients experience their highest sense of self. With a compassionate approach and a deep understanding of the mind-body connection I work to empower my clients to navigate their healing journeys and live the life they desire. I work from a trauma-sensitive, client-centered approach, and am passionate about creating a safe space where you can express your concerns, feel heard and understood, and work towards your desired goals.
Welcome! I am a dedicated Licensed Mental Health Counselor with fifteen years of experience specializing in trauma recovery and helping clients experience their highest sense of self. With a compassionate approach and a deep understanding of the mind-body connection I work to empower my clients to navigate their healing journeys and live the life they desire. I work from a trauma-sensitive, client-centered approach, and am passionate about creating a safe space where you can express your concerns, feel heard and understood, and work towards your desired goals.
Myriah Brookhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
Hallie Henely
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Urbandale, IA 50322
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
See more therapy options for Polk County
How does your Therapist compare?
Number of Therapists in Polk County, IA
800+
Average cost per session
$160
Therapists in Polk County, IA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 76% | Trauma and PTSD |
| 73% | Stress |
| 69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 77% | Wellmark BCBS |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in Polk County, IA see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |