Therapists in Polk County, IA
Mental health begins in childhood and lays the foundation for lifelong well-being. If you suspect your child or teen is struggling with their mental health, I am a licensed clinical psychologist specializing in the unique and complex developmental needs of youth and young adults, particularly support with anxiety disorders, OCD, depression, trauma, grief, ADHD, social difficulties, and family relationships. I practice from an integrative framework that utilizes Cognitive Behavioral Therapy (CBT), exposure therapy, play therapy techniques, and other expressive modalities to best meet an individual and family's unique needs.
Mental health begins in childhood and lays the foundation for lifelong well-being. If you suspect your child or teen is struggling with their mental health, I am a licensed clinical psychologist specializing in the unique and complex developmental needs of youth and young adults, particularly support with anxiety disorders, OCD, depression, trauma, grief, ADHD, social difficulties, and family relationships. I practice from an integrative framework that utilizes Cognitive Behavioral Therapy (CBT), exposure therapy, play therapy techniques, and other expressive modalities to best meet an individual and family's unique needs.
Marypat McMahon
Clinical Social Work/Therapist, MACJ, MSW, LISW
Verified Verified
West Des Moines, IA 50265
Waitlist for new clients
I am a Clinician with a great deal of "life experience". So much of what we struggle with is nothing new. However, without sharing that pain we can stay stuck in the depression and anxiety of our thought. In the past I have worked with parents, families and in the school setting. I have also worked as a clinical therapist. Wherever I have ventured though, I have always seen the importance of "relationship" in therapy. I so look forward to helping you reach your goals.
I am a Clinician with a great deal of "life experience". So much of what we struggle with is nothing new. However, without sharing that pain we can stay stuck in the depression and anxiety of our thought. In the past I have worked with parents, families and in the school setting. I have also worked as a clinical therapist. Wherever I have ventured though, I have always seen the importance of "relationship" in therapy. I so look forward to helping you reach your goals.
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Nicole Schrader
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Des Moines, IA 50310
Waitlist for new clients
Thank you for taking the first step toward your healing! Walking with clients on the path toward better wellness is truly an honor. My core values are the love of learning, honesty, growth, kindness, and respect, which all show up in my work with clients. I pride myself in co-creating a safe space for clients to be fully seen, heard, and supported. My approach is inclusive, compassionate, direct, innovative, and non-judgmental, with some humor thrown in the mix. With over 16 years of experience in wellness, my philosophy integrates mindfulness, breathwork, and holistic practices.
Thank you for taking the first step toward your healing! Walking with clients on the path toward better wellness is truly an honor. My core values are the love of learning, honesty, growth, kindness, and respect, which all show up in my work with clients. I pride myself in co-creating a safe space for clients to be fully seen, heard, and supported. My approach is inclusive, compassionate, direct, innovative, and non-judgmental, with some humor thrown in the mix. With over 16 years of experience in wellness, my philosophy integrates mindfulness, breathwork, and holistic practices.
Megan Hasley
Clinical Social Work/Therapist, LISW, CFLE, IMH-E
Verified Verified
4 Endorsed
West Des Moines, IA 50266
Not accepting new clients
I believe people heal through relationship and healthy connections. Whether these relationships be a parent-child connection, romantic relationship, supportive friendship, or a healthy relationship with yourself. I offer a strengths based and trauma informed therapeutic approach to work with adults, children, and families to meet your unique needs.
I believe people heal through relationship and healthy connections. Whether these relationships be a parent-child connection, romantic relationship, supportive friendship, or a healthy relationship with yourself. I offer a strengths based and trauma informed therapeutic approach to work with adults, children, and families to meet your unique needs.
Whether you're struggling with overwhelming anxiety, facing relationship difficulties, or feeling stuck in a transition period, I'm here to help. I have a passion for working with adults to help them overcome these challenges and helping couples who may want to improve their communication skills or want guidance in navigating new challenges. In life, we sometimes find ourselves in a season that is too heavy, difficult, or overwhelming, and we don’t have to handle it on our own! Together, we'll work to identify effective coping strategies, grow your self-esteem, employ new thinking patterns, and develop healthier boundaries.
Whether you're struggling with overwhelming anxiety, facing relationship difficulties, or feeling stuck in a transition period, I'm here to help. I have a passion for working with adults to help them overcome these challenges and helping couples who may want to improve their communication skills or want guidance in navigating new challenges. In life, we sometimes find ourselves in a season that is too heavy, difficult, or overwhelming, and we don’t have to handle it on our own! Together, we'll work to identify effective coping strategies, grow your self-esteem, employ new thinking patterns, and develop healthier boundaries.
Marina McCollom
Counselor, Marina , MA, t-LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I love to see people who feel hopeless find hope. I am passionate about helping individuals grow deeper in their relationship with God, but I welcome those from all faith backgrounds. After successfully navigating my own mental health journey, I felt led by God to serve others who are going through difficult life circumstances. I desire for my clients to experience compassion, empathy, and understanding from me, as we work together toward healing and restoration. My focus in therapy is to come alongside my clients, understand their unique challenges and personal experiences, and empower them towards change.
I love to see people who feel hopeless find hope. I am passionate about helping individuals grow deeper in their relationship with God, but I welcome those from all faith backgrounds. After successfully navigating my own mental health journey, I felt led by God to serve others who are going through difficult life circumstances. I desire for my clients to experience compassion, empathy, and understanding from me, as we work together toward healing and restoration. My focus in therapy is to come alongside my clients, understand their unique challenges and personal experiences, and empower them towards change.
Hello! I am scheduling new clients. I work with 14 years and older. I don't have a waitlist currently as I am taking new clients. I specialize in Neuro-divergent disorders, ADHD, Autism, and acute suicidal ideation. I also am comfortable in working with client who experiencing suicidal thinking and/or self-harm thinking. I have been told by previous clients that I am very open, kink-friendly, sexually positive, LGBTQ+ affirming, and a nonjudgmental counselor. I really make sure that you are able to take up space and be heard. Hours: Mondays 1-9 pm, Tues-Thursday 4-9pm
Hello! I am scheduling new clients. I work with 14 years and older. I don't have a waitlist currently as I am taking new clients. I specialize in Neuro-divergent disorders, ADHD, Autism, and acute suicidal ideation. I also am comfortable in working with client who experiencing suicidal thinking and/or self-harm thinking. I have been told by previous clients that I am very open, kink-friendly, sexually positive, LGBTQ+ affirming, and a nonjudgmental counselor. I really make sure that you are able to take up space and be heard. Hours: Mondays 1-9 pm, Tues-Thursday 4-9pm
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
Ricc Terranova
Pre-Licensed Professional, tLMHC, CH
Verified Verified
Johnston, IA 50131 (Online Only)
Inspired by Milton Erickson's metaphor of guiding the horse gently, I see my ideal client's issues as disconnection and uncertainty. They need support for growth and self-awareness, aiming to access inner resources. Their goal: embrace change and self-discovery for personal empowerment and fulfillment.
Inspired by Milton Erickson's metaphor of guiding the horse gently, I see my ideal client's issues as disconnection and uncertainty. They need support for growth and self-awareness, aiming to access inner resources. Their goal: embrace change and self-discovery for personal empowerment and fulfillment.
Alex Kennison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
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Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.
Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.
Zannie Thierer
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
Are you ready to make a positive change? Are you looking to address your personal challenges in a constructive, collaborative therapeutic environment? I am a licensed clinical psychologist experienced working with individuals, their partners, and family members, to help them achieve their therapeutic goals. I strive to help challenge you discover insights and make progress at a pace that suits your needs. I may be the clinician, but I know you are the true expert in your own experiences. By working together, we can identify a course of treatment and therapy goals that best fit your needs.
Are you ready to make a positive change? Are you looking to address your personal challenges in a constructive, collaborative therapeutic environment? I am a licensed clinical psychologist experienced working with individuals, their partners, and family members, to help them achieve their therapeutic goals. I strive to help challenge you discover insights and make progress at a pace that suits your needs. I may be the clinician, but I know you are the true expert in your own experiences. By working together, we can identify a course of treatment and therapy goals that best fit your needs.
I enjoy working with diverse clients on issues of depression, anxiety (especially OCD and Panic Disorder), ADHD, relational issues, trauma, as well as sexual orientation and gender identity issues. I am committed to providing a safe and secure environment in which we can develop a trusting, unconditional, and genuine relationship, in which I can help you direct your own resources and strengths toward health and healing.
I enjoy working with diverse clients on issues of depression, anxiety (especially OCD and Panic Disorder), ADHD, relational issues, trauma, as well as sexual orientation and gender identity issues. I am committed to providing a safe and secure environment in which we can develop a trusting, unconditional, and genuine relationship, in which I can help you direct your own resources and strengths toward health and healing.
Tiffany Bandow
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Urbandale, IA 50322
I am grateful for the opportunity to be present with others as they journey towards a greater place of peace and wellness. I truly believe that YOU are the expert on your life and I am simply available to offer insight, connection and genuine support. It is my honor to be a part of your journey!
I am grateful for the opportunity to be present with others as they journey towards a greater place of peace and wellness. I truly believe that YOU are the expert on your life and I am simply available to offer insight, connection and genuine support. It is my honor to be a part of your journey!
Jennifer L Harrington
Clinical Social Work/Therapist, LICSW
Verified Verified
Des Moines, IA 50315 (Online Only)
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
Emily Duvick
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
A mother’s well-being and mental health have a large impact on not only herself but on her children and family. My passion is supporting women as they navigate the internal and external challenges that come with motherhood and growing a family. We’ll work together to navigate the situations of your choosing. You are the expert of your life and I feel honored to be here to support you and your therapeutic goals, as healing can be a hard thing to do by ourselves. Whether your situation or symptoms are past or present, an individualized approach can help you on your path to personal growth, healing, and mental wellness in the present.
A mother’s well-being and mental health have a large impact on not only herself but on her children and family. My passion is supporting women as they navigate the internal and external challenges that come with motherhood and growing a family. We’ll work together to navigate the situations of your choosing. You are the expert of your life and I feel honored to be here to support you and your therapeutic goals, as healing can be a hard thing to do by ourselves. Whether your situation or symptoms are past or present, an individualized approach can help you on your path to personal growth, healing, and mental wellness in the present.
I look forward to helping clients meet their desired goals and achieve personal growth. I graduated from the University of Northern Iowa in 2001 with a Bachelor of Arts degree in Psychology and Family Services. I then attended Iowa State University and received a Master of Science degree in Marriage and Family Therapy. For fourteen years, I worked as a Certified Child Life Specialist, supporting patients and families who were experiencing acute or chronic illness. I also worked in the Neonatal Intensive Care (NICU) and maternity units.
I look forward to helping clients meet their desired goals and achieve personal growth. I graduated from the University of Northern Iowa in 2001 with a Bachelor of Arts degree in Psychology and Family Services. I then attended Iowa State University and received a Master of Science degree in Marriage and Family Therapy. For fourteen years, I worked as a Certified Child Life Specialist, supporting patients and families who were experiencing acute or chronic illness. I also worked in the Neonatal Intensive Care (NICU) and maternity units.
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How does your Therapist compare?
Number of Therapists in Polk County, IA
800+
Average cost per session
$160
Therapists in Polk County, IA who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 77% | Relationship Issues |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 74% | Stress |
| 68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 76% | Wellmark BCBS |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in Polk County, IA see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |