Therapists in Parkersburg, IA
![Photo of Canzadie A. Ozbourne Nigro, MS, LMHC, Counselor](https://photos.psychologytoday.com/4c189c81-9a74-47e5-887a-a4ec1da4f06a/1/320x400.jpeg)
Canzadie A. Ozbourne Nigro
Counselor, MS, LMHC
Verified Verified
Parkersburg, IA 50665 (Online Only)
Life doesn't revolve around 9-5! I cater to shift workers and busy lifestyles by offering Evening, Late Night and NEW Night Owl time slots. I am currently accepting new clients and accept most major insurances in the states of Iowa and Texas.
Life doesn't revolve around 9-5! I cater to shift workers and busy lifestyles by offering Evening, Late Night and NEW Night Owl time slots. I am currently accepting new clients and accept most major insurances in the states of Iowa and Texas.
Online Therapists
![Photo of Amy Beth Lapham, LICSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9385e0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
![Photo of Jennie Plummer, tLMHC, MS, Counselor](https://photos.psychologytoday.com/623bdcc9-50bb-4dc1-a748-683ee365e918/2/320x400.jpeg)
Immediate availability specializing in LGBTQ+ therapy! I believe you are the expert on your own life. You know your concerns, your fears, your struggles, and your story better than anyone else. As a counselor, my goal is to create a safe, affirming space in which you can explore your stressors, your identities, your relationships, or anything else you feel is significant to your life and your story. I will meet you where you are and accept you for who you are. I want therapy to be a collaborative process. Together, we will work to identify and address your concerns while also building upon and, hopefully, enriching your life story.
Immediate availability specializing in LGBTQ+ therapy! I believe you are the expert on your own life. You know your concerns, your fears, your struggles, and your story better than anyone else. As a counselor, my goal is to create a safe, affirming space in which you can explore your stressors, your identities, your relationships, or anything else you feel is significant to your life and your story. I will meet you where you are and accept you for who you are. I want therapy to be a collaborative process. Together, we will work to identify and address your concerns while also building upon and, hopefully, enriching your life story.
![Photo of Susin Bredice, LISW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d93b9f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
![Photo of Gwen Jensen, LMSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/503eff87-f2b9-47de-a7f9-05f81325ce40/14/320x400.jpeg)
Gwen Jensen
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Waverly, IA 50677
My name is Gwen, I am a Licensed Master Social Worker (LMSW) and Certified Substance Abuse Counselor (CADC). I am here to help you address a variety of issues ranging from addiction, trauma, relationship issues, anxiety/depression, and overall life stressors. Together, we will identify the underlying causes of thoughts and behaviors that are no longer serving you. As a clinician, my goal is to empower you with the tools and insights needed to make positive changes in your life. Shoot me a text or email and we can discuss your needs!
My name is Gwen, I am a Licensed Master Social Worker (LMSW) and Certified Substance Abuse Counselor (CADC). I am here to help you address a variety of issues ranging from addiction, trauma, relationship issues, anxiety/depression, and overall life stressors. Together, we will identify the underlying causes of thoughts and behaviors that are no longer serving you. As a clinician, my goal is to empower you with the tools and insights needed to make positive changes in your life. Shoot me a text or email and we can discuss your needs!
![Photo of Leah Marie Gehlsen Morlan, LMSW](https://photos.psychologytoday.com/7dc01127-b283-4876-b9fd-59486f3ca67f/1/320x400.jpeg)
Leah Marie Gehlsen Morlan
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Iowa City, IA 52240
Waitlist for new clients
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
![Photo of Kathy Fox, MA, t-MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9fb2818f-a353-41b4-b4fe-581416c05212/1/320x400.jpeg)
Kathy Fox
Marriage & Family Therapist, MA, t-MFT
Verified Verified
Cedar Rapids, IA 52402 (Online Only)
Currently accepting new clients in Iowa via Telehealth. NEW Online Couples workshop offered Wednesday evenings in October. Four skill-building sessions (90 min each) to help couples learn how to reconnect, communicate more successfully, and understand their conflict better. See website for more info. Call to register! See I specialize in helping individuals and couples who seek to enhance, repair or save a relationship, prepare for marriage, discern the best path for a relationship in crisis, end a relationship (if decided), recover from a relationship that has ended, or grieve the passing of a partner or other loved one.
Currently accepting new clients in Iowa via Telehealth. NEW Online Couples workshop offered Wednesday evenings in October. Four skill-building sessions (90 min each) to help couples learn how to reconnect, communicate more successfully, and understand their conflict better. See website for more info. Call to register! See I specialize in helping individuals and couples who seek to enhance, repair or save a relationship, prepare for marriage, discern the best path for a relationship in crisis, end a relationship (if decided), recover from a relationship that has ended, or grieve the passing of a partner or other loved one.
![Photo of Natalie Quinn Depression - Anxiety - Trauma Specialist, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7fc745a-7570-494d-a07d-510657554456/4/320x400.jpeg)
Natalie Quinn Depression - Anxiety - Trauma Specialist
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.
“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.
![Photo of Kerstin Marnin Family Therapist, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7022b5ec-44b3-4210-95b3-ad456f5a6fe6/5/320x400.jpeg)
Kerstin Marnin Family Therapist
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I have worked with children as young as 3 years, adolescents, teens and families.
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I have worked with children as young as 3 years, adolescents, teens and families.
![Photo of Kathleen Jo Alexander - Kathleen Alexander, LMFT, CMPE, LMFT, CMPE, Marriage & Family Therapist](https://photos.psychologytoday.com/fe762c1c-083c-416b-9478-50626c384ed6/2/320x400.jpeg)
Kathleen Alexander, LMFT, CMPE
Marriage & Family Therapist, LMFT, CMPE
Verified Verified
West Des Moines, IA 50266
I am a licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families meet their desired goals. The atmosphere in my sessions is warm, collaborative and purposeful. I provide practical feedback, including suggestions for new ways of thinking, assessing relationships and improving well-being outside of sessions.
I am a licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families meet their desired goals. The atmosphere in my sessions is warm, collaborative and purposeful. I provide practical feedback, including suggestions for new ways of thinking, assessing relationships and improving well-being outside of sessions.
![Photo of Laura Cain-Shreiner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1149a64-5b1e-4388-8460-55b3df5867ed/1/320x400.jpeg)
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
![Photo of Debra Kay, PhD, Psychologist](https://photos.psychologytoday.com/f7e7dc6e-f3be-4ef4-aa53-063d7c8caeaa/1/320x400.jpeg)
People call a psychologist's office when there is a problem, a crisis, something is not working. It isn't the first place you go; it's often a choice of last resort. It's difficult to make the phone call, send the email, commit to a time, and then actually show up. If you are willing to wade through those difficult first steps, it is our job from that point to create an environment of acceptance.
People call a psychologist's office when there is a problem, a crisis, something is not working. It isn't the first place you go; it's often a choice of last resort. It's difficult to make the phone call, send the email, commit to a time, and then actually show up. If you are willing to wade through those difficult first steps, it is our job from that point to create an environment of acceptance.
![Photo of Kristin Rodenberg, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f249efb-f695-4b88-ad58-5c52b30d9a3e/1/320x400.jpeg)
Kristin Rodenberg
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Urbandale, IA 50322
Grief. We all have it, and no one wants to talk about it. Fortunately, you have found my page and I want to talk about it. From child loss to infertility, from boundaries to someone's death; grief and loss are abundant. Through extensive trainings and a willingness to sit and listen to the hard things I am happy to walk this lonely journey with you. Maybe then it won't be so lonely.
Grief. We all have it, and no one wants to talk about it. Fortunately, you have found my page and I want to talk about it. From child loss to infertility, from boundaries to someone's death; grief and loss are abundant. Through extensive trainings and a willingness to sit and listen to the hard things I am happy to walk this lonely journey with you. Maybe then it won't be so lonely.
![Photo of Laura Taggart, t-LMHC, Counselor](https://photos.psychologytoday.com/3c4dfc8c-1ccb-4278-97e0-ad7c81a53e21/1/320x400.jpeg)
A mother’s well-being and mental health have a large impact on not only herself but on her children and family. My passion is supporting women as they navigate the internal and external challenges that come with motherhood and growing a family. We’ll work together to navigate the situations of your choosing. You are the expert of your life and I feel honored to be here to support you and your therapeutic goals, as healing can be a hard thing to do by ourselves. Whether your situation or symptoms are past or present, an individualized approach can help you on your path to personal growth, healing, and mental wellness in the present.
A mother’s well-being and mental health have a large impact on not only herself but on her children and family. My passion is supporting women as they navigate the internal and external challenges that come with motherhood and growing a family. We’ll work together to navigate the situations of your choosing. You are the expert of your life and I feel honored to be here to support you and your therapeutic goals, as healing can be a hard thing to do by ourselves. Whether your situation or symptoms are past or present, an individualized approach can help you on your path to personal growth, healing, and mental wellness in the present.
![Photo of Jonathan Fasse, LISW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc31e80-8bfe-4e56-a4e8-30960e83ac3e/1/320x400.jpeg)
Jonathan Fasse
Clinical Social Work/Therapist, LISW, CCTP
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
![Photo of Alicia Bruzek, LMHC](https://photos.psychologytoday.com/36d5fd73-711b-40f6-9a20-a84bb00afb4e/3/320x400.jpeg)
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their extensive knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their extensive knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
![Photo of Serena Matuk, MEd, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/288d74b4-21d6-4ef0-98ae-17b261d986b8/2/320x400.jpeg)
Serena Matuk
Licensed Professional Counselor, MEd, LPC, LMHC
Verified Verified
2 Endorsed
Des Moines, IA 50314
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
![Photo of Sarah Gallagher, LISW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27f311da-0f53-4fef-ad6a-cd066d019e9e/4/320x400.jpeg)
Sarah Gallagher
Clinical Social Work/Therapist, LISW, PMH-C
Verified Verified
1 Endorsed
Atkins, IA 52206 (Online Only)
Waitlist for new clients
Whether you are new to therapy or you are looking to return to a safe space; it is my intention to provide a supportive environment to help you feel better. I use a combination of evidence based interventions that are tailored to your unique needs. My practice has roots from humanistic and integrative frameworks and I am trained in Polyvagal EMDR and have specialized training in EMDR for perinatal trauma, anxiety and mood disorders through The Touchstone Institute. I have certificates in ACT, DBT and CBT modalities and am informed in Internal Family Systems. I will collaborate with you to select the most effective modality.
Whether you are new to therapy or you are looking to return to a safe space; it is my intention to provide a supportive environment to help you feel better. I use a combination of evidence based interventions that are tailored to your unique needs. My practice has roots from humanistic and integrative frameworks and I am trained in Polyvagal EMDR and have specialized training in EMDR for perinatal trauma, anxiety and mood disorders through The Touchstone Institute. I have certificates in ACT, DBT and CBT modalities and am informed in Internal Family Systems. I will collaborate with you to select the most effective modality.
![Photo of Sarah Price, BSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e631a3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Price
Clinical Social Work/Therapist, BSW, LISW
Verified Verified
2 Endorsed
Johnston, IA 50131
Hello! I’m so glad you’re here and taking a step to take care of yourself. I’m Sarah and I am currently accepting new clients ages 14 and up. I help people to figure out where they want to go in life, what’s standing in their way, and what steps they need to take to get there. My specialties include anxiety, depression, OCD, PTSD, ADHD, grief and loss, and hoarding disorder.
Hello! I’m so glad you’re here and taking a step to take care of yourself. I’m Sarah and I am currently accepting new clients ages 14 and up. I help people to figure out where they want to go in life, what’s standing in their way, and what steps they need to take to get there. My specialties include anxiety, depression, OCD, PTSD, ADHD, grief and loss, and hoarding disorder.
![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
Judy Nemmers
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50310 (Online Only)
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
Nearby Searches for Parkersburg
See More TherapistsHow does your Therapist compare?
Number of Therapists in Parkersburg, IA
< 10
Therapists in Parkersburg, IA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Coaching |
100% | Grief |
100% | Parenting |
100% | Divorce |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Wellpoint | Amerigroup |
100% | Cigna and Evernorth |
100% | Medicaid |
How Therapists in Parkersburg, IA see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Parkersburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.